It depends on your fitness level, but you could totally do these every day!! Just listen to your body. Try changing it up every day with different workouts to get the biggest overall results! xo
LOL, watching how they grew one cup in less than a month was admittedly shocking, I used what I talked about the other day, and well it actually took about 6 weeks for them to totally grow by two cups, I just go’ogled Mika Klopsworth and now the looks I get are so worth it.
This isn’t a real beach....those clouds didn’t move at all...and their hair isn’t flying in the breeze.....awesome workout tho...I am DEFINITELY going to try this
Comment "Lift me up" if you're excited to try this one!
Love Sweat Fitness Lift me up! Just did this one plus the App Workout! I feel amazing!!!
Lift me up girl!
Love Sweat Fitness lift me up
Lift me up! 😉 💪
Lift me up ❤️❤️❤️❤️
I love when you do your videos on the beach, it's like going there with you ❤️❤️ I'm going to try this!!
“Lift me up” Love this. Already feel it. Let’s rock week 2 of SSU!!! And that view of the water and sand💕
LIFT ME UP!!! SO excited to see a chest workout from you guys!! Thank you!!!
I’d love to see a video talking about collagen protein and the health benefits that come with it!
Beautiful background! Who wouldn’t want to work out right there 💕
Yay!!!! I was just thinking about doing a work out to lift my chest area. And then you posted it!! Yasss!! Lift me up!
Coming back to this as part of Weekly Workout Schedule! Love it! Feeling it! 🙌😍💪
So happy you are loving it!!! xo
Love this one! I’m going to do it now for the summer shape up 🙌🏻
Will this exercise reduce the chest?
Your energy is contagious!
Wowza!! My pecs (and triceps, too) are burning! 🔥 🔥 What a great workout! 💪🏋️
Yes so are mine! So glad you felt the burn too
omg those outfits are sosososo cute
Hi! I was wondering how long will it take for results? Because I started to do them yesterday:) great work!
Hi there! It depends, but if you exercise about 4-6 times per week (only 30 minutes per day), you will start to see results in a few weeks.
@@LoveSweatFitness oh okay thank u!
How often do you recommend doing this? Like do we need rest days or can we do it everyday?
It depends on your fitness level, but you could totally do these every day!! Just listen to your body. Try changing it up every day with different workouts to get the biggest overall results! xo
Oh the burn is so good
Excellent quick burn!
Love this workout, thank you!
love this workout!! thank you
Love this video!!
Nice I'm on it! 😎
Lift me up!! Daily ten app workout and of course this vid and I’m thinkin a ab ladder
Does it reduce tge size ?
amazing bundle of thnx
Ooooh yes ma'am felt this one in the pecks and shoulders!
Any results? 😸
Can you post a video to reduce the breast fat?
So since we can't spot reduce fat, it's really about total body fitness and weight loss, while toning and strengthening those areas.
these are such great tips babe! I'm a fitness youtuber as well ❤️
Okay does anyone know if these actually make a difference?
Yes!!
Quick workout but I felt it! 😍🔥🙌🥰
Great job!
P.S. outfit info please!! :)
love this workout for ssu!!! random question, does anyone know how to cancel the lsf subscription in the app??
Olivia Goldfarb If you are using iPhone is through the phone settings. Not the app.
@C J i have an iphone and looked through settings and didn't see anywhere to cancel the membership.
Olivia Goldfarb Settings - iTunes/App Store - Then tap your apple id and you will see the subscription option.
C J thank you so much!!
Completed week 2
Yay great work!
Did you see a change? 😊
Where are those leggings from?
LIFT ME UPPPP
CHICAGO:::🔵
Lift Me Up!! Love the bra bulge video on the LSF app too!!
LOL, watching how they grew one cup in less than a month was admittedly shocking, I used what I talked about the other day, and well it actually took about 6 weeks for them to totally grow by two cups, I just go’ogled Mika Klopsworth and now the looks I get are so worth it.
YESSSSSS!!!!!! You know I have been wanting this!!!!! Jesslc98_teamlsf
lift me up!!!!
❤️❤️❤️💪🏻
This isn’t a real beach....those clouds didn’t move at all...and their hair isn’t flying in the breeze.....awesome workout tho...I am DEFINITELY going to try this
Actually it is! It was an unreal day 😉
Lift me up 👍🏼
Yes lol
Lift me up! Done 🍍🍍🍍
Lift me up 😍🥰💪💪