Collagen-Infused Iced Nettle Tea | Gluten-Free, Dairy-Free | BoneCoach™ Recipes
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- Опубліковано 20 сер 2024
- Iced nettle tea with collagen is a tasty and refreshing way to boost your bone health.
Collagen is great for keeping your bones strong and joints flexible, while nettle is packed with essential minerals like calcium and magnesium.
Plus, nettle's anti-inflammatory properties may help with joint pain and mobility.
Just brew some nettle tea, let it cool, stir in collagen powder, and pour it over ice.
It's a simple, delicious way to give your bones a little extra love!
Full instructions and details below. 👇
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-- MEDICAL DISCLAIMER --
The information contained within this episode should not be considered medical advice. Always consult with your healthcare team and trained medical professionals before making any medical decisions and changes to your diet, lifestyle, and exercise routine.
-- CLOSING NOTE FROM BONE COACH --
I'm here to support you to better health and stronger bones. If you're newly-diagnosed with osteoporosis or your recent DXA results still show bone loss... click this link to head to bonecoach.com and learn what you need to do RIGHT NOW to improve.
Kevin
Bone Coach
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