UK Ultra South Downs Way 100 Miler Training - Week 9 - 100 mile ultra training

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  • Опубліковано 5 вер 2024

КОМЕНТАРІ • 26

  • @MihaiGoRunning
    @MihaiGoRunning 3 місяці тому +1

    Wow, what a rollercoaster of weather you've had this week! From rain to sunshine, it's like Mother Nature is playing her own version of hide and seek. Keep pushing through those long runs, you're getting closer to that finish line with every step!

    • @BenNotley
      @BenNotley  3 місяці тому

      Cheers Mihai! It has been a mixed bag of weather but luckily now the weather seems to be holding up well and staying bright and warm which is great. 😎🤘

  • @RunFreeandStrong
    @RunFreeandStrong 4 місяці тому +1

    Ben, you are so well prepared with 3 weeks to go. You'll absolutely smash it! The countryside looks lovely with nature waking up. Cheers.

    • @BenNotley
      @BenNotley  3 місяці тому +1

      Cheers Reto! I am feeling strong and confident. Just need to have a sensible taper now and enjoy the race. 😎🤘

  • @markg99
    @markg99 4 місяці тому +3

    Great work, Ben 💪🏃‍♂️ Your running volume in these peak weeks is incredible. Good idea to keep an eye on HRV and to respond to it. I think Spring might be starting to settle in finally 🌞👍🏻

    • @BenNotley
      @BenNotley  3 місяці тому +1

      Cheers Mark. I think all this running was going to catch up with me sooner or later but I think I have got back on top of it now though. Thanks for the support bud. I hope the good weather is here to stay now 🤞

  • @IRunDaily
    @IRunDaily 4 місяці тому +1

    Great training week, Ben.... It's getting close! Finally a bit of warmth and sunshine; it's been a miserable spring!

    • @BenNotley
      @BenNotley  3 місяці тому

      The countdown has begun Ian can't wait for race day. Huge thanks for all the support throughout the training mate. 😎🤘

  • @bev9708
    @bev9708 4 місяці тому +1

    Nice one Ben!! The best of the bluebells is already well and truly over here, it sure was spectacular but went by so fast!!

    • @BenNotley
      @BenNotley  3 місяці тому +1

      Thanks Bev! Yeah the bluebells faded pretty quickly over here too. TheY certainly were stunning for the short period of time they were about though. Thanks for all your support as always. 😎🤘

  • @movemorenowjames
    @movemorenowjames 4 місяці тому +1

    Solid week … and wise to listen to the HRV ! I will be intigued to see how you taper - you definitely have that 100 in the bag - you’ll smash it

    • @BenNotley
      @BenNotley  3 місяці тому

      Cheers James. I am back on track with the HRV now which is a confidence boost. Feeling ready to rock! Thanks for watching and supporting bud! 😎🤘

  • @TheDeterminedRunner
    @TheDeterminedRunner 4 місяці тому +1

    Good job listening to your body Ben, best recover the fatigue now & get to the start line fresh. It's getting close now 😱

    • @BenNotley
      @BenNotley  3 місяці тому +1

      Cheers Martin. Feeling fully recovered now and the HRV is back in the green. Looking forward to race day. It will soon be here. 😎🤘

  • @RunSensible
    @RunSensible 4 місяці тому +1

    Mate we had a bit of sunshine and warm weather too for the last weekend and it was amazing. Solid week and great training. 💪👌

    • @BenNotley
      @BenNotley  3 місяці тому

      Let's hope this good weather holds out for a bit now Neil! 🤞 Thanks for all the support throughout the training mate! 😎🤘

  • @runningwithstephen
    @runningwithstephen 3 місяці тому +1

    Playing Catch up mate. Very good call on listening to the HRV , that could be the difference in the next week or 2 going smoothly. Looking forward to seeing this week comings.

    • @BenNotley
      @BenNotley  3 місяці тому +1

      Cheers Stephen! Yeah it was a good call. Glad to say I am back on top of things now. Just in time for the start of the taper. Not long now until race day. Thanks for all the support bro! 😎🤘

  • @jat2319
    @jat2319 4 місяці тому +1

    Great work fella well done

    • @BenNotley
      @BenNotley  3 місяці тому

      Cheers Jat! Thanks for watching bro! 😎🤘

  • @ChasingFeatsXtra
    @ChasingFeatsXtra 4 місяці тому +1

    Can’t wait to see how it goes on the event day, it’s getting close now. I will be down at the start to see if I can spot you 💪

    • @BenNotley
      @BenNotley  3 місяці тому +1

      Cheers Martin! These next few weeks will no doubt fly by. I will keep an eye out for you at the start mate. Thanks for all your support. 😎🤘

  • @JohnBirtchetSharpe
    @JohnBirtchetSharpe 4 місяці тому +1

    Great work 🙂

    • @BenNotley
      @BenNotley  3 місяці тому

      Cheers JBS the countdown has begun. 😎🤘

  • @timeonfeet
    @timeonfeet 4 місяці тому +1

    Great work on your training mate - sounds like you're being sensible with getting some rest and recovery in with the HRV. Your body will thank you for it later! Last push and then you can enjoy the taper.

    • @BenNotley
      @BenNotley  3 місяці тому

      Cheers Ben! Firstly huge congrats on a cracking performance at UTS 👏🏅 Really looking forward to exploring more of your neck of the woods mate. Thanks for all the support mate! 😎🤘