Hello my friend Yesterday, while spending time with Adrian, I engaged in various activities like working in the garden and creating content. Throughout my day, although I felt joy, I also felt sadness, and such is the way in life...at times. But that's okay, and you are okay and will be okay...as i will also We can do this. We are incredibly resilient adaptive creatures, and we can do this. Here is some content for you. Wishing you well with all my heart Regards Lauren PS Done forget the Awaken Compassion Meditation course starts tomorrow Workshops & Courses ►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks. Your contributions are a massive help in allowing me to create content. If you’d like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page. Join us at the PEACE COLLECTIVE CLUB: www.patreon.com/laurenostrowskifenton ► Book online counselling here: Qualified Certified Counsellor laurenostrowskifenton.simplybook.me/v2/ ► Follow us on Instagram. instagram.com/laurenostrowskifenton/
As sadness has become the norm for me, I really appreciate this. Thank you for sharing both your light, and your struggles. It helps us feel we are not alone❤
Thinking of you, Leslie yes I felt a lot of sadness yesterday but also felt joy and I think we should turn over the gems of life and see the way they reflect every bit of light not just the pretty light but also the dark light @@lesliebean4594
@@LaurenOstrowskiFentonYou’re so beautiful in heart, mind, body and soul! I feel joy, just not as much as I would like. But, I love your way of finding balance in both dark, and light. I pray sadness leaves you all together. 🙏
That’s just how I get. It’s the yin and the yang of life. There is no joy without pain. There is no peace without struggle. There is no good without evil. It’s my favorite saying of all time. It is what it is….❤ You were the person that introduced me to Marcus Aurelius and the ideology of stoicism and let me tell you some I just want to say thank you because I love it. I listen to it all the time it’s such an uncomplicated way of thinking about things and dealing with emotions.
Yet another fantastic video which is helping me release trauma that in 50 years no therapist he been able to help. God bless you and thank you so much ❤
This was sooo healing for me!! Please know that you’re a blessing to me when I can’t sleep…I always find one of your meditations come to my assistance…you are soo appreciated!!🙏🏼😊
Very wonderful relaxation video. Going through a move out process with tons of stuff and much fears of getting screwed again. When you don't have an attorney it's extra hard.
❤Lauren❤ Much LOVE and gratitude for the many, many beautiful gifts of healing you have blessed me with. ☆☆☆ You have helped me get through, work through, push through...etc. etc . During the most difficult & traumatizing issues that I needed to learn from over the last few years, you have always been there by my side. I can't thank you enough, dear Lauren, and I appreciate you and your generosity in sharing your beautiful gift that has the power to lovingly nurture and heal the souls that are suffering. 🙏 Namaste 🙏 Kim
Lovely lovely comment Kim thank you so much for taking time out of your life to affirm me it really means a lot to me remember also the part you have played in choosing the tools and creating the strategies for your own healing you are doing really really well thank you again I really appreciate it Kim
This April, I lost the very foundation of my life. The child that once was, never will be again. The generation i looked up to has now joirneyed on and has become a memory and a legacy to carry on. My child hood home of both my Mom/Dad and my Grandma will all too soon be gone as my journey takese back to my Son, daughter in law, and my beautiful 3 grandchildren. Tho it should be a happy time, it has me reflecting on an era that will be forever closed. Theres a sense of love, family, and comradory that will be again. Though i look forward to live my last yrs in the company of sons family, there is also an emptiness and a void that will never be filled.
Hi Lauren this should be incredibly helpful, I need to release past emotions and thoughts that do haunt me , hopefully I can do this with your meditation 🧘🏼♀️ ❤ I’ll be sleeping during this 🙌🏼🫶🏼
I have worked with boys who have schizophrenia we can speak briefly on WhatsApp if you like normally I charge for this but I'm happy to speak with you for a few minutes I have experience in this area I'm so very very sorry you're going through this
My mother has schizophrenia. She was diagnosed when I was a baby or toddler. She is on the med Prolixin but she has gone off of it a few times through the years… not good. She lives a overall “normal” life though when on it. Is your son open to any treatment or it’s just beyond that for various reasons?
Hopefully he can achieve some remission and clarity at times and have a new normal and you’ll have glimpses of the son you grieve for 💜 my prayers go out to you
I am dealing with a partner with schizoaffective disorder and i understand how you feel. This meditation is one my favorites Lauren, thank you so very much
Listened to about 15 minutes of this it was DELIGHTFUL ! I let go soooo much trauma and some how visualized as she was speaking almost seconds before I LOVE YOUR ENERGY fellow lighthouse ✨🧲 magnetic pure releasing
My Aussie Girl Crush, Lauren, Hee Hee 😉Yet another incredible and generous offering. Exceptional as always, Sis. Sending you much love and appreciation. Take good care of you, L. ❤
Do you think by chance you could create something pertaining to the mother wound? My mom is an addict and I only have brothers nd my dad raised me I just have this greif in me this seems to be perfect I just was wondering if mother wound could be potentially done
This is excellent BUT in my circumstances it actually emphasises how impossible it is for me to heal. Sent me into the black hole of desperation of no hope. I'm sure it will help much younger than me who still have time to heal and live again. FYI every time you and others on youtube post help for mental healrh and say "it takes time", us old people hurt so much more because we don't have any time left. It would be kinder to do videos with the reality of old aged people trying to survive but failing. Feeling like i need tp throw up with distress as this meditation a Has the ezact different effect than you intended 😢😢
Obviously I’m not the one who made this video, but I can see how this would be hurtful. I would one day like to be a therapist or someone in the field that helps people heal, and I think this is something important for everyone to consider. I don’t know if I’ll ever make it to doing that sort of work. I often feel I would need to have at least several 100 years to heal. I’m feeling that hopelessness quite a bit tonight and I’m sorry you’re feeling it too and that your situation makes it that much harder.
Hello my friend
Yesterday, while spending time with Adrian,
I engaged in various activities like working in the garden and creating content.
Throughout my day, although I felt joy, I also felt sadness, and such is the way in life...at times.
But that's okay, and you are okay and will be okay...as i will also
We can do this. We are incredibly resilient adaptive creatures, and we can do this.
Here is some content for you. Wishing you well with all my heart
Regards
Lauren
PS Done forget the Awaken Compassion Meditation course starts tomorrow
Workshops & Courses
►Patreon: Join us at the PEACE COLLECTIVE CLUB, a collaborative club focusing on healing, relaxing, sleep therapy, setting goals and developing compassion and wisdom. Here, you receive invites to free seminars, courses, workshops, and live zooms. You also receive ad-free video, audio, and vocals-only content and other bonuses and perks.
Your contributions are a massive help in allowing me to create content. If you’d like to help support my channel and be part of a connected compassionate group, get perks like the retreat, courses, vocal-only versions, non-gated articles, and bonus content, please check out my Patreon page.
Join us at the PEACE COLLECTIVE CLUB: www.patreon.com/laurenostrowskifenton
► Book online counselling here:
Qualified Certified Counsellor laurenostrowskifenton.simplybook.me/v2/
► Follow us on Instagram.
instagram.com/laurenostrowskifenton/
As sadness has become the norm for me, I really appreciate this. Thank you for sharing both your light, and your struggles. It helps us feel we are not alone❤
Thinking of you, Leslie yes I felt a lot of sadness yesterday but also felt joy and I think we should turn over the gems of life and see the way they reflect every bit of light not just the pretty light but also the dark light @@lesliebean4594
@@LaurenOstrowskiFentonYou’re so beautiful in heart, mind, body and soul! I feel joy, just not as much as I would like. But, I love your way of finding balance in both dark, and light. I pray sadness leaves you all together. 🙏
@@lesliebean4594hugs!
That’s just how I get. It’s the yin and the yang of life. There is no joy without pain. There is no peace without struggle. There is no good without evil. It’s my favorite saying of all time. It is what it is….❤
You were the person that introduced me to Marcus Aurelius and the ideology of stoicism and let me tell you some I just want to say thank you because I love it. I listen to it all the time it’s such an uncomplicated way of thinking about things and dealing with emotions.
Yet another fantastic video which is helping me release trauma that in 50 years no therapist he been able to help. God bless you and thank you so much ❤
thank you., and thank you .. ❤️
I mentioned I like your 30-45-min. meditations, but 2 hours is FANTASTIC, Lauren! 👍🏼🙏
Wonderful! Thank you the meditation is just over an hour the rest is Ocean Sounds thanks so much for reaching out very grateful hope you're well
This was sooo healing for me!! Please know that you’re a blessing to me when I can’t sleep…I always find one of your meditations come to my assistance…you are soo appreciated!!🙏🏼😊
Thanks!
Very wonderful relaxation video. Going through a move out process with tons of stuff and much fears of getting screwed again. When you don't have an attorney it's extra hard.
Thank you so much Lauren for what you do.. You are amazing ❤
❤Lauren❤
Much LOVE and gratitude for the many, many beautiful gifts of healing you have blessed me with. ☆☆☆
You have helped me get through, work through, push through...etc. etc . During the most difficult & traumatizing issues that I needed to learn from over the last few years, you have always been there by my side.
I can't thank you enough, dear Lauren, and I appreciate you and your generosity in sharing your beautiful gift that has the power to lovingly nurture and heal the souls that are suffering. 🙏 Namaste 🙏 Kim
Lovely lovely comment Kim thank you so much for taking time out of your life to affirm me it really means a lot to me remember also the part you have played in choosing the tools and creating the strategies for your own healing you are doing really really well thank you again I really appreciate it Kim
This April, I lost the very foundation of my life. The child that once was, never will be again. The generation i looked up to has now joirneyed on and has become a memory and a legacy to carry on. My child hood home of both my Mom/Dad and my Grandma will all too soon be gone as my journey takese back to my Son, daughter in law, and my beautiful 3 grandchildren. Tho it should be a happy time, it has me reflecting on an era that will be forever closed. Theres a sense of love, family, and comradory that will be again. Though i look forward to live my last yrs in the company of sons family, there is also an emptiness and a void that will never be filled.
Karen, I'm so sorry you're going through this journey at this time. Thinking of you
Thank you for creating such incredible meditation exercises. You're amazing 🫶
You're so welcome! Thanks so much
Hi Lauren this should be incredibly helpful, I need to release past emotions and thoughts that do haunt me , hopefully I can do this with your meditation 🧘🏼♀️ ❤ I’ll be sleeping during this 🙌🏼🫶🏼
Hi Andrea I do very much hope so wishing you well
Thank you for healing
Thank you 🥲🙏🏼✨💝✨
You are so welcome
i miss my son terribly even though he’s still alive, he’s been diagnosed schizophrenia so i can’t even give him a hug 😢 “show me how to live”
I have worked with boys who have schizophrenia we can speak briefly on WhatsApp if you like normally I charge for this but I'm happy to speak with you for a few minutes I have experience in this area I'm so very very sorry you're going through this
My mother has schizophrenia. She was diagnosed when I was a baby or toddler. She is on the med Prolixin but she has gone off of it a few times through the years… not good. She lives a overall “normal” life though when on it. Is your son open to any treatment or it’s just beyond that for various reasons?
Terrible disease. I’m so sorry for your heartbreak.
Hopefully he can achieve some remission and clarity at times and have a new normal and you’ll have glimpses of the son you grieve for 💜 my prayers go out to you
I am dealing with a partner with schizoaffective disorder and i understand how you feel. This meditation is one my favorites Lauren, thank you so very much
Thank you for! Always pegasus ❤️🙏❤️
Listened to about 15 minutes of this it was DELIGHTFUL ! I let go soooo much trauma and some how visualized as she was speaking almost seconds before I LOVE YOUR ENERGY fellow lighthouse ✨🧲 magnetic pure releasing
❤02❤02❤24❤ Thank you ❤
My Aussie Girl Crush, Lauren, Hee Hee 😉Yet another incredible and generous offering. Exceptional as always, Sis. Sending you much love and appreciation. Take good care of you, L. ❤
Thank you so much!! Really appreciate that Donna thank you hope all is well Lauren
Thank you
You are so very, very welcome
Do you think by chance you could create something pertaining to the mother wound? My mom is an addict and I only have brothers nd my dad raised me I just have this greif in me this seems to be perfect I just was wondering if mother wound could be potentially done
Many thanks for all your meditation recordings. So calming and inspiring.
You're most welcome! Thank you Judith
I need something for torment
If i do the hokey pokey.... can i turn myself around?
Ha ha! What?
Anything is possible
😂😂😂😂😂🤔🤔🤔🤔🤔🤔. Why not???
@@LaurenOstrowskiFenton yeah I thought so .. but you have to put your left foot in
Too funny😂...ya made my day...
Hello Lauren.
This is excellent BUT in my circumstances it actually emphasises how impossible it is for me to heal. Sent me into the black hole of desperation of no hope. I'm sure it will help much younger than me who still have time to heal and live again. FYI every time you and others on youtube post help for mental healrh and say "it takes time", us old people hurt so much more because we don't have any time left. It would be kinder to do videos with the reality of old aged people trying to survive but failing. Feeling like i need tp throw up with distress as this meditation a
Has the ezact different effect than you intended 😢😢
Obviously I’m not the one who made this video, but I can see how this would be hurtful. I would one day like to be a therapist or someone in the field that helps people heal, and I think this is something important for everyone to consider. I don’t know if I’ll ever make it to doing that sort of work. I often feel I would need to have at least several 100 years to heal. I’m feeling that hopelessness quite a bit tonight and I’m sorry you’re feeling it too and that your situation makes it that much harder.
I lost focus after 15min my mind keeps wandering how to fix
Thats a hard one isint ...it can be so challenging to quieten the mind.thinking of you
Do not like the new sound!!! Wish you’d go back to your old sound and have more meditation with beach visualizations and ocean sounds.
hi there, the last two I have loaded have beach sounds for you have listen and let me know what you think. Hope you’re well