Anger Management After Quitting Weed (psychologist reacts)
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- Опубліковано 1 чер 2024
- If you are struggling with weed addiction and recently quit smoking but are struggling to cope with anger issues and need anger management methods this AddictionMindset video is for you. In this brief video we get a reaction from a licensed psychologist regarding how to mange anger during the addiction recovery and sobriety process. Quitting weed is one thing, quitting smoking marijuana is another thing, but managing anger without knowing the proper coping techniques is another ball game! If you recently quit smoking and are struggling with weed withdrawal or THC withdrawal, and irritation, or anger AddictionMindset recovery coaching has your back!
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#angermanagement #addictionmindset #quitsmoking - Розваги
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The best thing I ever did is quit smoking, it was ruining my life.
Amen me too! with the love and hate relationship with it
What did you replace it with? I want to quit too but I can never find a good replacement.
@@daveeac I don’t necessarily want to replace it with another substance. But I know I need to replace it with something because quitting and doing nothing definitely doesn’t work. Longest I ever made it was about 40 days.
@@daveeac I just feel it’s almost impossible to go from having something to look forward to every day to having nothing. Makes everything feel empty and worthless.
@@criley49 As someone currently quitting I understand. The issue I found is with weed is doing boring things becomes far easier. I can just smoke and go on a UA-cam binge. In the moment it is a fun time but I don't remember things as well even when watching educational videos I'm not taking in the information as well because I numbed myself. I also don't look back on the day with pride and in turn I feel like my mental health takes a hit. Finding a new hobby is the best option(I'm trying to get back into reading something I can't focus on when high). Boredom is the worst part of sobriety(to begin with). We all know that it isn't healthy to rely on a drug. For me my biggest motivation is the fact that I'm always looking forward to it. I can be in a fun place with friends and family but I'll just be looking forward to smoking later. It's a sad state of mind to be in. In a way I'm missing the parts of life that were meant to make me happy and fulfilled thinking about something I do every day that just numbs me. I know I haven't given a good answer to your questions but I hope for myself that after a while I find life more exciting because I won't be constantly numbing myself and I hope that you will feel that too.
Hey everyone ! Today marks 6 months No smoking nicotine and Marijuana for me after I quit cold turkey on the 4th of July! I did it guys! Super happy and wanna share this with all of yous. Thanks Dr Frank, this wouldn't have happened without you and your channel. I'm so grateful, you're amazing and I'm lucky to have come across this Channel when I did. Sending everyone strength. You can do this guys. Cheers !
I’m currently on day 2 of no weed & no nicotine and your comment has really given me hope, so I just want to say thank you for commenting and also congratulations!!! 🎉 I’m proud of you!! 😎🫶
well done. NEVER EVER smoke anything again. Never think it will be just this once. Fight that urge if it comes back. I don't know you but I am proud of your achievement. Well done
@@Lauzengeromg I didn't have notifications turned on my bad , thanks so much ! And I'm guessing you're coming up on 1 month now yeah ? Stay strong, it legit gets easier , u gotta binge this man's videos and it'll keep you going. Before u know it it'll be 90 days. God bless
@@darkcharmrecordsthanks so much, and yes I agree , tbh I don't even get urges anymore , like that part of my life is just done. And I can't be more happy , it was hell. I feel terrific now, healths getting better everyday !
I’m gonna remember you this 4th of July
Coming up on 1 year sober. Quitting weed was very difficult in the beginning, but it gets better. My life is not perfect by any means. However, I’m a better father, a better husband, I have more money in the bank, and I’m close to getting a better job. Last year I was lost, but now life is a lot better. If you are struggling quitting, YOU CAN DO IT. I smoked at least 5 times a day for many years. If you stop using, you will slowly see your life changing for the better.
I've quit a few times over the years and always ended up smoking again . This time round i'm on day 4 of smoking weed ( and tobacco ) . Very angry today , like really angry and i nearly relapsed but i didn't. Nice to read your comment and remind myself why i'm quitting for the last time ,
We have control guys. Lets do this!!!! With humility and courage!!!
I've smoked for 12 years in extremely high daily use, every few minutes when I had it. I'm in my parents house and have no finances, I have to rewrite myself. I'm so glad Dr. Frank is around providing this addiction information. Its very calming knowing how normal these withdrawal symptoms are, learning serious risks of not stopping. I've been hospitalised once for CHS and I didn't even try to follow up what that meant for my health, this channel informed me of that and the other issues I could develop if I continued. Anger has always been a very large part of the the comedown and shortcomings, failed relationships and other things like that, this video helped to normalise that a lot too. Dr. Frank is doing amazing work and we can all get through this if we work on routine, relaxation therapy and setting those goals! One thing I'd like to hear about in a video if Dr. Frank see's this; In Australia, its very common to mix tobacco and marijuana together, I've smoked this way the entire 12 years. I'd like to know if there's any difference with how that effects the brain, if there is any information on that. Thanks Dr. Taublieb too!
Thank you for sharing
I used pot for fun at first eventually years later still using and came to the conclusion it was deeply rooted and it was to cope, she's on point this Dr. understands.
Finally making that decision. It's been a long time coming . Fuck weed
I smoked for over 20 years brother, 6 weeks clean now. Trust me you won't regret it. I feared cutting it out but it really helps your mind being clean
She is so sweet! Love it. Thank you Dr. Frank. 26 days sober and counting!
I became very addicted to weed after my middle son passed away in 2017. I was a complete mess. I was so scared to be sober to have to deal with life and the feelings that came with my grief. My oldest son asked me to quit this year. I’m 34 days cold turkey. It’s been really difficult going through intense withdrawal symptoms and the overwhelming feelings but I know it’s good for me to finally process them. My family and friends have noticed the changes and that I’m actually less angry but much more emotional. I think that’s ok to feel this way at this point. Your videos have helped me immensely to realize I need to go through this. I am hoping to go back to therapy, especially grief counseling. DBT has helped me before, I need to dust off my workbook.
Well done... Keep going.
My mind beats crap out off me and I'm battling to smoke weed or not :( this video make it better not to smoke tonight even I really want to
That’s what I’m dealing with
Love this channel it’s helped me getting off a 25 year weed habit and for that I have to thank u.
Yep, I'm gonna try after 23 years..
Me too. This channel helpedme a lot. 20 years of heavy use. One month sober now, still a long way to go.
Yeah, the sober life is the best.
@@garymorgan4792 good luck, you’ll smash it.
@@JesusHerrera-vx2pn good for u mate keep it going. I’m only 2 and a half months but never felt better about myself. Still get days when It’s on my mind but got to keep going
Holy shit, so relatable. In my first 2 weeks of quitting I got into a fight with my co worker and my anger about the situation consumed me for days. I never felt like I had been that angry before.
For me, speaking My truth, I prayed my way off and it was easy, no anger, no side effects.
😂😂😂
amen
damn i exercised my anger away. You can't be angry if your physically tired. If you associated anger with excerise you will never get angry. For example if you feel angry you need to run a mile and make that into a habit and ypur body will stop on its own after 1 week because you don't have the time to run a mile 10 times a day. Seriously it works. I was extremely surprised. This is coming from someome whose been punching holes in the wall
This channel help me quit two years ago and in January this year I went on a trip to NY and didn’t realize it was legal until day 3 of my trip. I decided to partake and a year later found myself smoking daily again. 7 years ago I had open heart surgery and I promised myself I’d never smoke again. Fast forward to now and the anger was taking over my life. I was hurting everyone around me and thankful they loved me enough to out up with it. I’m 2 weeks sober again and this time I plan on never smoking again. I couldn’t watch this channel when I was smoking even when I wanted to quit. This video helped me realize I need a few therapy sessions again and it will all be worth it. My health, my family deserve it. I’m done running I’m ready to face the music. Thank you Dr frank 🙏🏽🙏🏽
🙏💪
This might be an unpopular way to go about it for weed but I actually checked myself into a detox facility for the soul fact that the first thing that made me want to give up on quitting was the anger and I didn’t want to do that to my family and people I cared about because I was awful and very mean and I know I’m not that person but quitting made me that person. So I went to detox and told them specifically that I was there because I get angry like a flip of a switch when I’m quitting and even if they hate me or my attitude I know they understand how to deal with it and no bridges would be burned. I stayed for a week (not the most pleasant week) but on new years it will be one month and as cliche as it is I can honestly say ive never felt better. I smoked to sleep and now my sleep hasn’t been this good in ten years even in the nights I only get a few hours; that I feel no need to go back and coming this far has my competitive side coming out not letting me break the streak or starting over again would be even harder!
Those poor people 😂😂😂
Same here. I'm on day 1 today and I already feel sorry what my wife will go through 😂
@@groundjitsushe will understand it isn't you. Be open and honest about it. My bf has been through hell with me and he understood.
Lovely and encouraging words. Thank you x1000. Im a little over two weeks in and still in the thick of it but still going strong too. Diet, exercise, and meditation have been helping me deal with the irritability (which is no joke). Discovering new rhythms has been vital and actually really exciting in some ways. As i was listening i thought of envisioning people in my life cheering me on as if i was running a marathon... and i know they would. Better days are ahead and im so proud of me
Hell yeah Stefano, everyone else out there quitting for the better is with you too
It definitely isn’t easy and if it was easy everyone would be quitting. It’s all a journey. I’m proud of you bro
Its my 54th day. This video is perfect for ky situation. Thank you.
great interview, love your content!
Nice interview, wish you both good continuation
Wonderful information, thank you.
I really appreciate this discussion. I asked about anger towards the end of a Livestream with Dr Frank a few days ago, and im grateful to hear about the subject in detail here. Anger is the hardest part of cannabis addiction for me.
enjoying your videos man a lot of useful info, been trying to stop for a long time I couldn’t get 1 day I’m hopin today I can do it ,
this is probably the most helpful video ive seen since my whole sobriety. thank you.
She's so good. Will listen more to her
Hi Dr Frank I just wanted to say thank you for everything you have really helped me persevere through quitting
THC use and nicotine all together and I love to see the channel staying growing and I wish the best for you, you’re family, and your business.
My kids doing weed hurt me and made me angry because they lost their innocence. It’s hard for a mom to see their adult kids loose themselves and loose in life because of addictions winning. The world has cycles and it’s not worth it to get caught up in them. Anyone who can get out is a conquer and a hero. Please get out.
She's great ! Thanks for this :)
Thank you two!! 🙏
thanks for this. 60 days off weed and angry lol
I was super angry and hearing this lady talk made me calm for some reason. I think its time for weed to go. It's not helping me anymore and I use it to cope with my depression and anxiety and now it's making it worst...
Good Doctor! We approve.
Thank you Dr. Amy BethTaublieb.
Thank you so much.
I don't know about anyone else,but I figured out that anger should never stick around for very long,but unfortunately for me,anger always morphs into disgust,personal disgust that I cant heal quickly enough & disgust of wordly thoughts & ideas,beliefs,history tells the rest of the story
GRATITUDE 🙏
Who has control? You or the substance? Who has control? Who can think and live, you or the substance? YOU! Now live addiction free!
Thank you so much for this conversation. ❤️🙏
Ah
Love you dr
This lady is very interesting.
Weed made me angry
I have no more road rage since I quit
I noticed that after 20 years of smoking I started getting angry all the time. That and my family is the reason I quit. Chasing a habit every day is hard work
@@SomeoneIsAlwaysMovingOnTheSurf that's great my friend.
@@labos7250being there
Although I still feel like it’s impacted my levels of anger even now I’m off it I guess i fucked up
Yess!!
After years being a smoker to some people still end up smoking even more? And becomg even more addicted over time?
Some people can go days or weeks with out the habit. Like if there on nicotine gum or even if they smoke ones a year
For some this May work, never did for me
@@AddictionMindset Even if its not meant for them. Some people might still stay on social media like Facebook because of the addicton or habit
Is that Ben Raemers head in the thumbnail ?
🙏
I use edibles now , no more smoking, I'm not addicted to them and they help me to relax and be creative as a classical guitar musician, I can also relax without them . If you abuse it , don't use it
Edibles are even more addictive. This is addict mind lying to you.
@@carnivoroussarah I haven't seen any research on edibles being more addictive, I understand the hard line that has to be taken for addicts , but unfortunately I feel you must conceed to the fact that cannabis and also other drugs legal or not can be very beneficial for certain ailments, but in the wrong hands not beneficial.
@@carnivoroussarah bo selecta
@@carnivoroussarah edibles are more addictive ? That's your opinion My friend, and I disagree , smoking is more prevalent in society, its widely accepted smoking is addictive , this is working for me so you'll just have to accept that lol
"I'm not addicted"
I hope you get to know Jesus Christ as your Lord and Savior❤ Much love dude…I’m 30 days nicotine free, most of my strength came from God but you did help me with some tricks and tips to make the cravings less bad. A lot of things you talk about associated with addiction is in the Bible and is depicted as the devil. I really do hope you get to know God and dwell in his kingdom
Meladaptiv????
😊
I WOUKD HAVE LOVED TO WATCH THIS VIDEO, BUT I AM GOING THROUGH WITHDRAWLS AND THAT VOICE IS KILLING ME, PEACE!!!
Why does this Dr. sound like she just ate a pack of reds before shooting this?
When some people quit smoking and start again. They might not have fully quit they might have still been or nicotine
Any bit of progress is progress 🥲❤