Free Quit Smoking PDF: stan.store/AddictionMindset Book a 1:1 Recovery Call With Dr. Frank: stan.store/AddictionMindset Purchase KickIt Crave-Less Gum: kickitrevolution.com WhatsApp +1 585-735-8031 text for coaching option questions.
What people fear is not the physical effects of withdrawal, but having to face life head on and owning who they are. I wish everyone the best in their journey this year.
Day 141 today after 19 years of daily smoking. I didn’t even notice or have as much withdrawals as I just stayed busy. It’s easier if you don’t think about it as being hard and just fearlessly winning the day. The lord’s timing and signs are never wrong. Best of luck to all on this journey🙏🏽
6 months sober today! Thank you doc for all your help you were the one who planted the idea that I had an addiction to weed, and before that. I just thought it was normal behaviour. It feels so incredible being at this milestone, words can’t describe.
If you say “marijuana is not addictive” you have never truly been a stoner! Whether you want to admit it or not, your weed addiction is serving a real purpose in your life. And you're not going to be able to quit, until you have the right mindset and find a way to fulfill the need that weed was meeting. It's must be replaced with a healthier alternative. I hope this helps someone! Thanks for the very helpful video Dr. Frank!❤👍
Factss!!! Your weed addiction actually helps you to get on the right path and quit… people get depressed because they know they’re not doing what they’re supposed to!!! Once you hop on the grind the depression slowly goes away!
I stopped smoking weed a month ago, and your videos really helped me and gave me the strength to pull through especially in the first week. I'm not gonna lie, it feels way longer than a month but I feel more motivated than ever to continue with my journey. Thank you so much for this channel, it continues to help me put into perspective why I stopped and I'm starting to feel great again and I know the journey is far from over!
63 Days sober and not looking back, after smoking everyday for over 10 years! Thanx to Addiction Mindset for helping me on this journey! My wife still smokes everyday and I can honestly say that I feel no desire to go start up again. Your videos have been extremely helpful and given me the tools to liberate myself once and for all. To anyone trying to quit, Keep going! It's so worth it! The 3rd week is the worst but after that, it only gets better! Don't give up.
why is the 3rd week he worst in your opinion?? i am at day 10 today, not gonna lie, still look like i smoke all day everyday and my lungs still feel like that too. sometime sodd thoughts creep my mind, but i will stay strong.
Don't get me wrong, its tuff from day 1! But the sleepless nights and cravings start to build up and you feel like you will never feel joy again! by the third week your about ready to break and give up completely! It was after that I started getting more energy and motivated to do things again, but they say everyone is different, all I'm saying is that things do eventually get better and its worth being uncomfortable for a while! You get crazy dreams as well, but you will get a full nights sleep for a change! Your doing so well! You got this! Keep pushing, it gets better! @@groundjitsu
Today I am 43 days sober from marijuana. I am sadly still testing positive for it. I was a heavy user, dabbing concentrate, at least 1 gram a day. I am worried it will be 120 days until I am fully clean but I accept that it may be and that is ok! I have learned so much about myself going through this. I have now decided to reduce my caffeine intake as well by switching to half-caff. I just know that is the right thing to do for my health. These videos help me stay focused and not feel so alone on this journey. The comments help, I read everyone’s and I just want to say, I’m very proud of all of you on the same journey! We can do this ❤
i am quiting weed every few months, getting back to it, just bcus i work a lot of... really a lot of.. my whole life i just work, nagative effects: lack of appetite (most terrible), anger a real real much anger (have gilbert syndrome) fked up my car by kicking fkind doors, throwing pc to wall just bcus of letter D :D weed just helped me to relax and dont take shit to myself. i get to smoking weed again and again, and i am fine with that as long as i am productive. without it i feel soo boored i feel so nothing, filling this void only helps me..work even more.. from 6 in the morning to 10 evening. maybe i have different problems not a weed
I’m on day 7 of not smoking and I can’t thank you enough!! I recommend you to everyone I come across with an addiction. You’re an amazing human being for the work you do with helping others fight their demons. Keep it up brother, much love 🤙
been sober for 3 days after getting intervened by my prob officer and the hardest thing about this isn’t the withdrawals it’s the regret i have or letting my issues get so bad and now reflecting on my relationships and life how much my addictions had affected everything and i don’t wanna go back to that place
I really have to thank you three months sober for the first time in three years and I really feel it’s because of watching these mindset videos. And has given me the chance to follow my dreams of becoming a police officer, which I knew would never be a reality if I hadn’t quit. I just wanna say thank you
I love the quote, "Once I started to change the world around me started to change." It's actually very freeing to know that my sobriety isn't dependent upon circumstances or the world around me but rather by my own willingness to change. Thank you Dr. Frank. I'm right on the cusp of quitting for good. These videos are helping me to develop the mindset needed to go all in.
I am ready to start this journey. Thank-you for providing this education and safe space to help us. 🙏 😊 taking a leap of faith and gonna just do this. Im tired of being addicted to weed. Ive been prepping for a month, making changes, learning my patterns, and putting in place coping skills that are lasting and life changing. Empowering myself instead of crippling myself. I appreciate all the work you do.
Day 6 withou weed, your videos are a livesafer. I am now more product in my business and already am starting to feel happier. I don’t plan on ever going back.
I have come a long way in the past year, thanks to you. I used to smoke every day in addiction and now I can go long periods of time without it. I have smoked a few times to be honest, but I know how to quit now and realize it’s much easier then most people think. First few days without it is brutal from withdrawal. But I seem to be able to reset my body going a week without it. My goal this year is to continue to further understand the negative effects it has on my life. Also realizing that what I thought marijuana was helping me with was actually just a constant cycle of withdrawal. I feel so much better not being controlled by a substance. I still want it sometimes and I can’t promise I’ll never do it again, but it’s getting easier!
Your content is just so on point, I have been watching many similar channels but nobody (!) puts in just that amount of work and has so many point of views. Even an expert can still learn and see new perspectives from your content. Also what you said in one of your last videos, that people struggle either because there is not much going on (after high school) in their life versus people where everything is going perfect in life and they are looking for something else. Thanks for your great work
Day 6 for me. I broke down and bought a quarter last night. Smoked a bowl and felt awful for letting myself down. The weed did not make me feel good so I flushed the rest down the toilet. The fact that I disposed of almost an entire quarter makes me feel great about myself. I'm resuming my path to sobriety and not looking back. Weed has had an incredibly negative affect on so many facets of my life...no more. 30 years daily driver. The withdrawal is pretty tough for me but it's about getting your mind to fully embrace this journey. This video is spot on, thank you.
Quit weed 10 yrs ago Dec 31st 2013 have saved over 40k jus from weed. Quit drinking Feb 11th 2023 have saved over 600 on it. Quit adult media content a year n half ago. Struggling with nicotine still but plan to quit that too I've been addicted to nicotine 21 yrs. Just want to break free so bad I'm hopin I will get it this year.
Me too. Yes, only nic remains, it is a hard one, but really when we are deeply ready, nothing is really that hard. We are almost there, and even when we get there, the quest continues...
I've been smoking for many years but im going to smoke tonight and really try to stop smoking after today i have a drug test coming up and i think all your points are valid
I have been watching these very relatable videos by Dr. Frank. I believe God is sending self-help information to me. So I almost threw it all out last night to be hauled off by the garbage truck. But I kind of freaked out, started crying, then did not go through with it. But I am ready and just have to take the leap. 😮💨 I am breaking a 22 year grip on me and my lifestyle…
Facts stuff ruined me. Felt like I couldn’t help but take advantage. Now I’m in a deeper hole than ever but it’s cool I’m learning to despise it and trust myself.
Being only 19 knowing over the past few years I’ve had to of spent thousands on just smoking weed it definitely leaves a regret rock in my gut. I’m really just trying to leave it to night time to fall asleep faster but im ngl seeing a whole bag of weed the next morning on my nightstand I just automatically have a morning smoke(then get nothing done for the day). Idk what ima do though but gonna try building my discipline
@@AddictionMindset I’m not sure man, it’s like my head just tells me I need it for some reason every time I do something it’s like I want to hit the vape. When I quit everything pisses me off it’s so annoying 😂 and it’s just like it never gets better, and time goes so much slower Idek how to explain it.
I get it. I have gone through times of sobriety and non-sobriety. The times I’ve used is out of boredom, sadness, needing to escape reality, you name it, I had a valid excuse in my mind. If you have addiction issues or possible past trauma, it is so easy to lean into. Just keep trying and do the best you can and prioritize yourself and be kind to yourself as you would to a friend. You have it in you already to get sober. Do not give up on yourself! I am 38 and finally ready to really quit for good because as embarrassing as this is to admit, my 15 year old begged me to quit and I just couldn’t do it anymore seeing the look in his eyes when I would toke up. He was ashamed of his mom that couldn’t put down drugs and prioritize his happiness over my own.
@@haleybee123 hey! Thats a good sign.. stop for the kids. I also stop for my son he is now almost 2. I quited nicotine for 5 weeks now. You can do it! Sooo muchhh lovee
A friend I know has smoked weed for 50 years and has an alcohol problem. He said he has never been happier, never been sick and in perfect health. If I suggest quitting he says he would get physical with me if we were to meet. Should I write I'm off and move on or keep talking to him
I exercise. I study what fascinated me as a child. I have dedicated my life to serving Jesus and helping others. I have made new friends, took a while. I have improved my relationship with my parents more so than I thought possible. Next, is to find a new career.
I've been on 6-8 blunts a day for the last 15 years. I'm on day 5 no weed and have been using a delta 8 cart to ease the pain. Just saw your video on delta 8 stuff of nightmares. Fk me man it's so hard but i threw out the carts. Thank you for being an inspiration.
I ordered your chewing gum. I paid more than the recommended price and that was 3 weeks ago. I live in Australia. And it hasn’t come yet . It cost more than weed! How long do I need to wait? Please
I am from India , smoking weed since last 3 years , like 10-12 joints per day, it's my 5th day of quitting weed, physical withdrawal are not much as out of 5 days 4 days I drank alcohol to get sleep as i only have problem with sleeping BUT mentally I feel very very weak, I feel like doing suicide seriously. I really need help. I really want to know should I drink alcohol or not???? as whenever I drink alcohol just only 2 pegs , I feel very very emotional
You need to stop drinking also. You need to stop all bad habits, im struggling also with marijuana addiction i know its hard but not impossible you are stronger then what you think. You need to start exercising work out or go for a jog
@@soloistbrahman first thing dont worry about the smoking worry about the drinking fix that first. Then worry about fixing the smoking. Because alcohol is a depressant so is weed but its not that toxic like alcohol. If you dont fix your alcohol problem you will get no where. Its okay to cry sometimes the body needs relief from the emotions that are balled up inside
@@ivanmayorga3418 I have drunk only like 10-15 times in my lifetime, out of which 5 days nowadays for sleep. Today I bought sleeping pills instead of alcohol. I also smoke cigarettes. Please tell me should I also stop smoking ciggerate and alcohol both ?
@@soloistbrahmandon’t take anything! You need to let your brain settle the fuck down so it can produce melatonin again, your brain knows how to get to sleep itself, you’ve made it forget by smoking before bed every night, it’s gonna take a few weeks or months to get back to normal.
Free Quit Smoking PDF:
stan.store/AddictionMindset
Book a 1:1 Recovery Call With Dr. Frank:
stan.store/AddictionMindset
Purchase KickIt Crave-Less Gum:
kickitrevolution.com
WhatsApp +1 585-735-8031 text for coaching option questions.
What people fear is not the physical effects of withdrawal, but having to face life head on and owning who they are. I wish everyone the best in their journey this year.
Truth
Day 141 today after 19 years of daily smoking. I didn’t even notice or have as much withdrawals as I just stayed busy. It’s easier if you don’t think about it as being hard and just fearlessly winning the day. The lord’s timing and signs are never wrong. Best of luck to all on this journey🙏🏽
6 months sober today! Thank you doc for all your help you were the one who planted the idea that I had an addiction to weed, and before that. I just thought it was normal behaviour. It feels so incredible being at this milestone, words can’t describe.
If you say “marijuana is not addictive” you have never truly been a stoner! Whether you want to admit it or not, your weed addiction is serving a real purpose in your life. And you're not going to be able to quit, until you have the right mindset and find a way to fulfill the need that weed was meeting. It's must be replaced with a healthier alternative. I hope this helps someone! Thanks for the very helpful video Dr. Frank!❤👍
Well said!
Hashesh easy to stop drink alot of water green tea when you feel you want to smoke and that's it 😊
Factss!!! Your weed addiction actually helps you to get on the right path and quit… people get depressed because they know they’re not doing what they’re supposed to!!! Once you hop on the grind the depression slowly goes away!
@@johnnypeppaboi83 Agree! Well said Jerry! 👋
I stopped smoking weed a month ago, and your videos really helped me and gave me the strength to pull through especially in the first week. I'm not gonna lie, it feels way longer than a month but I feel more motivated than ever to continue with my journey. Thank you so much for this channel, it continues to help me put into perspective why I stopped and I'm starting to feel great again and I know the journey is far from over!
Quitting weed has saved me a lot of money. Didn’t even realize it when I was addicted
Yes
Facts
How much did you spend a month?
@@Spacedawg879since prices can be different depending on product you buy it could be 100s a month spent on it
@@Spacedawg879 at least 200$ per month just on weed alone. Also bought bongs and wraps consistently.
63 Days sober and not looking back, after smoking everyday for over 10 years! Thanx to Addiction Mindset for helping me on this journey! My wife still smokes everyday and I can honestly say that I feel no desire to go start up again. Your videos have been extremely helpful and given me the tools to liberate myself once and for all. To anyone trying to quit, Keep going! It's so worth it! The 3rd week is the worst but after that, it only gets better! Don't give up.
63 days!!! Look at this 🙏💪
why is the 3rd week he worst in your opinion?? i am at day 10 today, not gonna lie, still look like i smoke all day everyday and my lungs still feel like that too. sometime sodd thoughts creep my mind, but i will stay strong.
Don't get me wrong, its tuff from day 1! But the sleepless nights and cravings start to build up and you feel like you will never feel joy again! by the third week your about ready to break and give up completely! It was after that I started getting more energy and motivated to do things again, but they say everyone is different, all I'm saying is that things do eventually get better and its worth being uncomfortable for a while! You get crazy dreams as well, but you will get a full nights sleep for a change! Your doing so well! You got this! Keep pushing, it gets better! @@groundjitsu
Today I am 43 days sober from marijuana. I am sadly still testing positive for it. I was a heavy user, dabbing concentrate, at least 1 gram a day. I am worried it will be 120 days until I am fully clean but I accept that it may be and that is ok! I have learned so much about myself going through this. I have now decided to reduce my caffeine intake as well by switching to half-caff. I just know that is the right thing to do for my health. These videos help me stay focused and not feel so alone on this journey. The comments help, I read everyone’s and I just want to say, I’m very proud of all of you on the same journey! We can do this ❤
Awesome! It’s neat getting to know the real you without lowered faculties and legal stimulants, etc.
i am quiting weed every few months, getting back to it, just bcus i work a lot of... really a lot of.. my whole life i just work, nagative effects: lack of appetite (most terrible), anger a real real much anger (have gilbert syndrome) fked up my car by kicking fkind doors, throwing pc to wall just bcus of letter D :D weed just helped me to relax and dont take shit to myself. i get to smoking weed again and again, and i am fine with that as long as i am productive. without it i feel soo boored i feel so nothing, filling this void only helps me..work even more.. from 6 in the morning to 10 evening. maybe i have different problems not a weed
Been off weed for a full week!! Never thought I would be able to make this change. Forever to go! 🥳🥳🥳🥳🥳
Same here! İn 2024 i haven't touched weed, caffeine or my penis. Also I haven't eaten candy's which is also cool. Day 8 today and going strong
Still sober Dr.Frank , you still help me with every new video. Thank you . 07/27/22
I’m on day 7 of not smoking and I can’t thank you enough!! I recommend you to everyone I come across with an addiction. You’re an amazing human being for the work you do with helping others fight their demons. Keep it up brother, much love 🤙
10 days off weed today!! Thanks, Doc!!!! 🎉🎉🎉
You hit it where it hurts. Remaining the same was becoming my reality.
been sober for 3 days after getting intervened by my prob officer and the hardest thing about this isn’t the withdrawals it’s the regret i have or letting my issues get so bad and now reflecting on my relationships and life how much my addictions had affected everything and i don’t wanna go back to that place
you're not alone in that feeling
I really have to thank you three months sober for the first time in three years and I really feel it’s because of watching these mindset videos. And has given me the chance to follow my dreams of becoming a police officer, which I knew would never be a reality if I hadn’t quit. I just wanna say thank you
I feel you on this for real. ❤
I love the quote, "Once I started to change the world around me started to change." It's actually very freeing to know that my sobriety isn't dependent upon circumstances or the world around me but rather by my own willingness to change. Thank you Dr. Frank. I'm right on the cusp of quitting for good. These videos are helping me to develop the mindset needed to go all in.
Man, I honestly think your channel has been a huge factor in helping me and I can’t thank you enough for it.
I am ready to start this journey. Thank-you for providing this education and safe space to help us. 🙏 😊 taking a leap of faith and gonna just do this. Im tired of being addicted to weed. Ive been prepping for a month, making changes, learning my patterns, and putting in place coping skills that are lasting and life changing. Empowering myself instead of crippling myself. I appreciate all the work you do.
Love this❣️ We are the same!
If weed comes out in every country and anyone can by it. It could be like when people first didn't think tobacco was bad
Exactly…
Very true. Once you are in, it is very difficult to get out!
Good comparison.
@@user-to6wu9fr6vI benefited from weed for years but in the long run it proved a detriment
Let's all appreciate this man getting us through this, it's hard, but also a journey to success!
Day 6 withou weed, your videos are a livesafer. I am now more product in my business and already am starting to feel happier. I don’t plan on ever going back.
I have come a long way in the past year, thanks to you. I used to smoke every day in addiction and now I can go long periods of time without it. I have smoked a few times to be honest, but I know how to quit now and realize it’s much easier then most people think. First few days without it is brutal from withdrawal. But I seem to be able to reset my body going a week without it. My goal this year is to continue to further understand the negative effects it has on my life. Also realizing that what I thought marijuana was helping me with was actually just a constant cycle of withdrawal.
I feel so much better not being controlled by a substance. I still want it sometimes and I can’t promise I’ll never do it again, but it’s getting easier!
Your content is just so on point, I have been watching many similar channels but nobody (!) puts in just that amount of work and has so many point of views. Even an expert can still learn and see new perspectives from your content. Also what you said in one of your last videos, that people struggle either because there is not much going on (after high school) in their life versus people where everything is going perfect in life and they are looking for something else. Thanks for your great work
Thank you so much for your videos. I'm on week 2 of no weed. The withdrawal feelings make me never want to touch the stuff again.
Day 6 for me. I broke down and bought a quarter last night. Smoked a bowl and felt awful for letting myself down. The weed did not make me feel good so I flushed the rest down the toilet. The fact that I disposed of almost an entire quarter makes me feel great about myself. I'm resuming my path to sobriety and not looking back. Weed has had an incredibly negative affect on so many facets of my life...no more. 30 years daily driver. The withdrawal is pretty tough for me but it's about getting your mind to fully embrace this journey. This video is spot on, thank you.
Quit weed 10 yrs ago Dec 31st 2013 have saved over 40k jus from weed. Quit drinking Feb 11th 2023 have saved over 600 on it. Quit adult media content a year n half ago. Struggling with nicotine still but plan to quit that too I've been addicted to nicotine 21 yrs. Just want to break free so bad I'm hopin I will get it this year.
Me too. Yes, only nic remains, it is a hard one, but really when we are deeply ready, nothing is really that hard. We are almost there, and even when we get there, the quest continues...
Impressive! Good luck with the final steps :)
Wow❣️
8 days today! Great video to stat the day dr frank!
19 days sober and yesterday and today has been such a struggle. Please pray for me
I am really feeling your post. I will pray for you❣️ I’m quitting to be closer to God too.
THANK YOU for continuing to make these.
I've been smoking for many years but im going to smoke tonight and really try to stop smoking after today i have a drug test coming up and i think all your points are valid
Thank you for what you do. Foreal.
I have been watching these very relatable videos by Dr. Frank. I believe God is sending self-help information to me. So I almost threw it all out last night to be hauled off by the garbage truck. But I kind of freaked out, started crying, then did not go through with it. But I am ready and just have to take the leap. 😮💨 I am breaking a 22 year grip on me and my lifestyle…
Day 1 wish me luck
I was doing okay but then found thca. I cant stop that now.
Facts stuff ruined me. Felt like I couldn’t help but take advantage. Now I’m in a deeper hole than ever but it’s cool I’m learning to despise it and trust myself.
Being only 19 knowing over the past few years I’ve had to of spent thousands on just smoking weed it definitely leaves a regret rock in my gut. I’m really just trying to leave it to night time to fall asleep faster but im ngl seeing a whole bag of weed the next morning on my nightstand I just automatically have a morning smoke(then get nothing done for the day). Idk what ima do though but gonna try building my discipline
I'm same age dealing wit same thing keep going
Im 24 and just quit smoking after 6 years…. Your regret will only get worse if you don’t quit. That money, time, energy. All wasted.
Why do I keep relapsing , I was 13 when I started I’m 18 now shits hard to quit , I went 14 days and relapsed wtf, vapes BTW
Why do you think you do?
@@AddictionMindset I’m not sure man, it’s like my head just tells me I need it for some reason every time I do something it’s like I want to hit the vape. When I quit everything pisses me off it’s so annoying 😂 and it’s just like it never gets better, and time goes so much slower Idek how to explain it.
14 days it great bro do it again now and itll be easier your systems much cleaner, keep it up man your young and have so so much to gain quitting
I get it. I have gone through times of sobriety and non-sobriety. The times I’ve used is out of boredom, sadness, needing to escape reality, you name it, I had a valid excuse in my mind. If you have addiction issues or possible past trauma, it is so easy to lean into. Just keep trying and do the best you can and prioritize yourself and be kind to yourself as you would to a friend. You have it in you already to get sober. Do not give up on yourself! I am 38 and finally ready to really quit for good because as embarrassing as this is to admit, my 15 year old begged me to quit and I just couldn’t do it anymore seeing the look in his eyes when I would toke up. He was ashamed of his mom that couldn’t put down drugs and prioritize his happiness over my own.
@@haleybee123 hey! Thats a good sign.. stop for the kids. I also stop for my son he is now almost 2. I quited nicotine for 5 weeks now. You can do it! Sooo muchhh lovee
Thx!!!!!
I’m on day there, I can’t think properly and I’ve got the worst headache, I need to get better but don’t know how I can do this
This helps so much
A friend I know has smoked weed for 50 years and has an alcohol problem. He said he has never been happier, never been sick and in perfect health. If I suggest quitting he says he would get physical with me if we were to meet. Should I write I'm off and move on or keep talking to him
What do you do now, when you get home from work, if not smoking weed, drinking or watching amc ?
I exercise. I study what fascinated me as a child. I have dedicated my life to serving Jesus and helping others. I have made new friends, took a while. I have improved my relationship with my parents more so than I thought possible. Next, is to find a new career.
Find a better job
Day 1 of not smoking (been daily for 9 years) and i cant lie im already struggling bad
I've been on 6-8 blunts a day for the last 15 years. I'm on day 5 no weed and have been using a delta 8 cart to ease the pain. Just saw your video on delta 8 stuff of nightmares. Fk me man it's so hard but i threw out the carts. Thank you for being an inspiration.
3 weeks no vape pen feels great 👍🏼
Over a year free but who’s counting ❤
I got a weed ad on this video lol
I ordered your chewing gum. I paid more than the recommended price and that was 3 weeks ago. I live in Australia. And it hasn’t come yet . It cost more than weed!
How long do I need to wait? Please
I’m looking forward to getting it.😊
Real.
Im hurtin doc
I’m not addicted to weed. I can literally stop and not even touch it.
7:43
90 days!!!!!!!! 😅
I am from India , smoking weed since last 3 years , like 10-12 joints per day, it's my 5th day of quitting weed, physical withdrawal are not much as out of 5 days 4 days I drank alcohol to get sleep as i only have problem with sleeping BUT mentally I feel very very weak, I feel like doing suicide seriously. I really need help. I really want to know should I drink alcohol or not???? as whenever I drink alcohol just only 2 pegs , I feel very very emotional
You need to stop drinking also. You need to stop all bad habits, im struggling also with marijuana addiction i know its hard but not impossible you are stronger then what you think. You need to start exercising work out or go for a jog
@@ivanmayorga3418 i feel crying so much, it's my 6th day without weed, during day I keep myself busy but for sleep i drink alcohol.
@@soloistbrahman first thing dont worry about the smoking worry about the drinking fix that first. Then worry about fixing the smoking. Because alcohol is a depressant so is weed but its not that toxic like alcohol. If you dont fix your alcohol problem you will get no where. Its okay to cry sometimes the body needs relief from the emotions that are balled up inside
@@ivanmayorga3418 I have drunk only like 10-15 times in my lifetime, out of which 5 days nowadays for sleep. Today I bought sleeping pills instead of alcohol. I also smoke cigarettes. Please tell me should I also stop smoking ciggerate and alcohol both ?
@@soloistbrahmandon’t take anything! You need to let your brain settle the fuck down so it can produce melatonin again, your brain knows how to get to sleep itself, you’ve made it forget by smoking before bed every night, it’s gonna take a few weeks or months to get back to normal.
27 isn’t really a young adult lol but I respect your message
18 shouldn’t even be considered an adult
@@Skateandcreate9 you right I agree I think it should be 20 ngl
You look high too
I Dont like how his eyes look at me at the start of the video. Dislike.
Dont listen to a fake doc, get professional help 😅
🤡
Sounds like he struck a nerve homie
RiskrxN .anaagae mentr series managenrx risk seriesc haha ocdzr started simpoe perxi9 sobr cig