The 'common sense' guide to meditation - Part 1

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  • Опубліковано 1 січ 2025

КОМЕНТАРІ • 1,5 тис.

  • @SpiritualUnfoldment
    @SpiritualUnfoldment  3 роки тому +117

    You can now listen to John on Spotify and other audio platforms. Here is his most popular recording 'Common sense guide to meditation' (1m views) - ffm.to/commonsenseguidetomeditation.

  • @dreammfyre
    @dreammfyre 5 років тому +3795

    When you put all your stat points in Wisdom.

  • @loafythebread593
    @loafythebread593 6 років тому +1489

    I'm not religious or anything, but this man is very wise and he always thinks before he speaks. His voice is so gentle and soothing and it's almost impossible for anyone to dislike him. If you read this whole thing then i truly thank you for taking the time. Edit: wow 122 likes! Thanks 😄

    • @bunsonbaker4156
      @bunsonbaker4156 6 років тому +12

      LoafyTheBread very nice comment

    • @lluna1266
      @lluna1266 6 років тому +22

      LoafyTheBread thank you for sharing your wonderful words mr delicious bread

    • @TheWonderfulDavidofOz
      @TheWonderfulDavidofOz 6 років тому +8

      Id class this comment as a bit floury. 😂

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +175

      Did you know Loafy that John doesn't know what question I am going to ask - so his answers are completely spontaneous. "Where did that come from?" he sometimes asks afterwards. To be fair, for this video only he did know what it was about. Phil

    • @loafythebread593
      @loafythebread593 6 років тому +33

      @@SpiritualUnfoldment Thankyou for replying it means the world to me 😄. I didn't know that this video he knew what he was going to say. But i do always enjoy listening to what he has to say every video. Thanks again.

  • @Renata.acmelo
    @Renata.acmelo 3 роки тому +145

    I’m glad BBC shared John’s story and it brought me here!

  • @ca5218
    @ca5218 10 місяців тому +7

    My First ever meditation John, I was in such turmoil, My Dad passed away my elderly mother in despair
    I called you my silent friend holding my hand..thank you both John and Phil..
    Much love from Ireland ❤

  • @PB-mo1fs
    @PB-mo1fs 3 роки тому +155

    It is not an exaggeration to say this video is a massive comfort to me, and continues to be, during an appalling period of my life. Thank you so much to both of you.

  • @samirdaric2493
    @samirdaric2493 4 роки тому +25

    I’ve been wasting time going to psychiatrists and therapies , what I should’ve done is subscribe to this channel. Just stumbled upon it and I can’t get enough. We need more human beings like this wonderful man . Thank you for every single word that came out of your mouth. Not one word wasted, perfect.

    • @19374hklmaq
      @19374hklmaq 4 роки тому +1

      Psychiatrists make you sick with their pills.
      Cut Out caffeine and alcohol and eat paleo.
      Do buteyko and meditate.
      Good Luck boii

    • @samirdaric2493
      @samirdaric2493 4 роки тому

      Lord Nelson Mc.Billionberg did just that, no coffee no booze that alone made it so much better .

    • @samirdaric2493
      @samirdaric2493 4 роки тому

      Lord Nelson Mc.Billionberg don’t know bout buteyko but yeah meditating helps a lot.

    • @19374hklmaq
      @19374hklmaq 4 роки тому

      @@samirdaric2493 how much U drank of both?
      Look Up buteyko breathing Here in UA-cam. It helps a Lot.

    • @samirdaric2493
      @samirdaric2493 4 роки тому

      Lord Nelson Mc.Billionberg ohh that bullshit. No ,meditation is my forest and my chainsaw. It’s not just about the technique it’s the environment as well.
      Nothing beats clean mountain air.

  • @naruvsichi50
    @naruvsichi50 4 роки тому +124

    Had an Anxiety attack while working, took a break and listened to this. This calmed my anxiety thank you so much

  • @rosenberg623
    @rosenberg623 6 років тому +901

    I want this guy to read me bedtime stories.

    • @Daniel509476
      @Daniel509476 6 років тому +3

      t. rosenberg
      me too!

    • @rodski1149
      @rodski1149 6 років тому +5

      Deep down in my heart I really really want John Butler to read me bedtime stories 😊

    • @mramerica6229
      @mramerica6229 5 років тому +1

      SEEK THERAPY

    • @Kjca_1998
      @Kjca_1998 5 років тому +9

      MR AMERICA
      You’re on this video too bud...

    • @TheAlia1996
      @TheAlia1996 5 років тому +1

      @@mramerica6229 therapists pay us now to research ASMR so yeah - seek therapy and make a few bucks! ;)

  • @goo83
    @goo83 6 років тому +1367

    they should pay this man to record all-new audiobooks of the Harry Potter series... or Lord of the Rings... or a phone book......

    • @Daniel509476
      @Daniel509476 6 років тому +21

      Zachary Scott
      phone book would be fucking awesome!

    • @brianparks2039
      @brianparks2039 5 років тому +12

      He could read Helter Skelter and it would be like listening to Walden

    • @89horizon
      @89horizon 5 років тому +51

      They should get him to read the Terms and Conditions of various websites. People might actually get through it without skipping to the end! :P

    • @okcurrr5573
      @okcurrr5573 5 років тому +12

      This man could read the bible and if still listen

    • @Thepaolo98
      @Thepaolo98 5 років тому +4

      Zachary Scott whats phone book

  • @RPKGameVids
    @RPKGameVids 6 років тому +617

    This is asmr gold!

    • @francosanson9623
      @francosanson9623 6 років тому +14

      People need to know about this video

    • @Eqonosp
      @Eqonosp 6 років тому +13

      I'm caught between wanting to like this comment, but not wanting to change the number of likes from 69...

    • @nbk28lj1
      @nbk28lj1 5 років тому +4

      That's exactly what I thought! I'm in a complete peaceful trace watching him.

    • @channelfadge7438
      @channelfadge7438 5 років тому +2

      haha why do I always see you in the comments of random videos I watch?

    • @frankjamesbonarrigo7162
      @frankjamesbonarrigo7162 5 років тому

      Check out Neil cooper reiki master, he has good asmr too

  • @patkantv392
    @patkantv392 6 років тому +2526

    I would love to talk with this guy in a dark room with a fireplace and a hot chocolate and look out of the window and see snow falling down

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +250

      There is a nice warm fireplace and hot chocolate waiting for you at Janette's on the third retreat - 19/20/21 November. See - spiritualunfoldment.co.uk/retreats.html Phil

    • @yourdad.7134
      @yourdad.7134 6 років тому +30

      Yes laddddddd

    • @kayra4798
      @kayra4798 6 років тому +10

      absolutely yeah

    • @mcr1redpearl
      @mcr1redpearl 6 років тому +48

      dude the retreat fee is ONLY for accommodation and breakfast...john isnt charging anything...
      @Zach Zach

    • @Lianzzzy
      @Lianzzzy 6 років тому +23

      Your mom gay lol

  • @jakeus2575
    @jakeus2575 5 років тому +391

    Hes actually only 30, but all the wisdom makes him look so old

    • @lii114
      @lii114 5 років тому +2

      His 30 ?.

    • @Gastakkkk
      @Gastakkkk 5 років тому +1

      @@lii114 no

    • @rootstrees
      @rootstrees 5 років тому +13

      @@lii114 woosh

    • @lii114
      @lii114 5 років тому

      You right

    • @corning1
      @corning1 5 років тому +2

      Rofl

  • @freeskier175
    @freeskier175 5 років тому +596

    Imagine him as a college professor with a 7:00 am class.

    • @leakedvirus8766
      @leakedvirus8766 5 років тому +72

      Free Skier you’ll never finish the class awake.

    • @cdulez
      @cdulez 4 роки тому +53

      Id be at the front after my morning zoot all glassy eyed like a child at christmas lol Gotta get there early when big johns on

    • @stuartleighton
      @stuartleighton 4 роки тому +8

      That comment has just made me giggle... thank you.

    • @comesahorseman
      @comesahorseman 4 роки тому +9

      Life Wisdom 101.

    • @maxthebarberm.t.b700
      @maxthebarberm.t.b700 4 роки тому

      dulez yeah boyyyyy

  • @jeffreycounts
    @jeffreycounts 5 років тому +40

    “My dear, you need a bit more than that!” I love this man. His sense of humor, his “common sense” wisdom of feet on the ground. His honesty and humbleness and eloquence. Thank you John for recording these videos. You are a beautiful candle of light in these harrowing times.

  • @JonnaaM
    @JonnaaM 5 років тому +94

    Thank you from the bottom of my heart, John. I am a young man who struggles a lot with being present, and invading negative thoughts. Thank you for the clarity.

    • @GallumA
      @GallumA 3 роки тому +4

      How're you doing with that now?

    • @GallumA
      @GallumA 2 роки тому +3

      reminding you that this video exists.

    • @JonnaaM
      @JonnaaM 2 роки тому +10

      @@GallumA Thanks a lot! I am doing better now 😊✌🏼 I am getting better at bringing myself back to the present moment. I have also taken an indefinite break from alcohol, and have incorporated a few good habits again. Lately I have listened quite a lot to Thich from Plum Village after his death. Thank you for the reminder. How are you?

    • @wyitzyk
      @wyitzyk Рік тому +1

      @@GallumA ^

  • @svonkie
    @svonkie 6 років тому +15

    Who keeps coming back to this one over and over again? I feel like every single word of this is magic and nothing is out of place - it's the perfect John Butler video.

  • @zodiac909
    @zodiac909 6 років тому +124

    Bless this man, I could listen to him talk forever. Our ASMR artists have much to learn.

    • @freeskier175
      @freeskier175 5 років тому +7

      Next he'll be doing a make up tutorial

  • @BrittanyASMR
    @BrittanyASMR 6 років тому +302

    Wonderful. Thank you for sharing. I find myself watching all of these videos lately.

    • @305NYU
      @305NYU 4 роки тому +1

      O oil loopÿoo

  • @richardabbot8724
    @richardabbot8724 3 роки тому +18

    This is simultaneously for beginners and experts. And *that* is the mark of a Master.

  • @moogalooboogaloo
    @moogalooboogaloo 6 років тому +22

    When I was a child my grandmother would have long talks about finding peace in my life. It was one of my favourite things to do. However due to my father's job I had to move away from her, I missed our talks. But a few days ago I found John on UA-cam. I am so happy it has brought me to tears. Thank you, John.

  • @moukafaslouka4796
    @moukafaslouka4796 6 років тому +102

    I am not very religious. However tragedy did strike my family 3 times in a little bit over a year now. When I say tragedy, I mean it in the literal sense of the word. I have tried to make sense of the last one of these tragic events, but I could not. It was too overwhelming. I found a little bit of refuge in the little religious beliefs I held. The problem is that I am too rational to be truly religious. Then I discovered John Butler. He is wise beyond anything I have ever experienced. He seems to have reached a point where he is at peace with the entire universe.
    Listening to John is an absolute delight. He makes even the darkest days a little bit brighter. Even someone like myself can find peace by simply listening to him. I wish someone that is dear to my heart could listen to him. However that person can't. Not because she cannot hear. No, simply because she is in a place where they don't allow computers or radios or TVs or phones to be used. I will try to send her a letter and share with her some of the wisdom John.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +17

      Hello Mouka - I am very touched by your words and glad John is a delight in the darkness. John has a poem 'Clouds' which I could send you to pass on to your friend. Is that allowed where she is? Phil

    • @UmmatiMuhammadin
      @UmmatiMuhammadin 6 років тому +1

      I'm so sorry to hear that. Also listening to Eckhart Tolle might be helpful. Xxx I'll light a candle for you 🕯 🕊️

    • @Frabjous1
      @Frabjous1 6 років тому +1

      I’m too curious. Is this person in prison? Military? Did she move to a totalitarian state? Is she undercover on an assignment somewhere? Hope she’s well regardless though.

    • @PrinceJes
      @PrinceJes 5 років тому

      Jesus loves you dearly.

    • @susan1302
      @susan1302 5 років тому +2

      Mouka - how are you, now? Have things become any easier? I was thinking of you.

  • @mejane516001
    @mejane516001 Рік тому +2

    John Butler is by far the wisest man..he settles himself..he pays attention to reality and in stillness he finds peace and walks with the creator

  • @Jaikay1
    @Jaikay1 4 роки тому +160

    Is this actually just God throwing a quick youtube vid up to help us out.

    • @nizahe2731
      @nizahe2731 3 роки тому +1

      This has nothing to do with god. You underestimate the human capacity.

    • @andreistefan4887
      @andreistefan4887 3 роки тому +5

      @@nizahe2731 actually is all about God. You will come to believe that as well. Humans are nothing without God, NOTHING.

  • @sylvianblue
    @sylvianblue 5 років тому +26

    Everybody is living inside their thoughts. Being present is such a wonderful feeling. I can occasionally separate myself from my thoughts and it is the most joyful experience. Eckhart Tolle’s audiobook, the power of now, taught me this. Not on first listening but after the 2nd or 3rd listening

  • @Eimerej
    @Eimerej 5 років тому +715

    9:03 - Someone fell asleep while meditating and just fell off the balcony.

    • @lukeparham3295
      @lukeparham3295 5 років тому +13

      JLH 😂😂😂

    • @MonroeD25
      @MonroeD25 5 років тому +10

      PFT!!! HAHAHAHA!!!

    • @MrHardGod
      @MrHardGod 5 років тому +29

      Im bitting my sheets so i don't wake up my parents!!! AHAHAHAHAH

    • @DarkWallay
      @DarkWallay 5 років тому +19

      This made me laugh and that is not an easy task! Thank you!

    • @ball8627
      @ball8627 5 років тому +9

      Haha dude that made me laugh thinking about that.

  • @doodlesnoodles5581
    @doodlesnoodles5581 6 років тому +199

    Great man. Great beard.

    • @christermad
      @christermad 5 років тому +2

      If I squint, he kind of reminds me of the "scary" man from Home Alone 😂

    • @JCW7100
      @JCW7100 5 років тому

      @@christermad I was thinking the exact same thing!

    • @davide724
      @davide724 5 років тому

      Thanks. 😳

    • @DarkWallay
      @DarkWallay 5 років тому +2

      Amen

    • @borahcn
      @borahcn 3 роки тому

      @@christermad it is funny that, that guy was also a really nice person.

  • @WisdomPowerCourage
    @WisdomPowerCourage 6 років тому +309

    4:02 - He actually speaks so silky smooth that he whistles

    • @morrispridgen
      @morrispridgen 6 років тому +23

      He sounds like the beaver off Winnie the Pooh who can't swallow his saliva, in return transferring most of it around his mouth as he talks

    • @elunaa.7011
      @elunaa.7011 6 років тому +3

      @@morrispridgen This made me laugh out loud!!

    • @x_x_6__
      @x_x_6__ 5 років тому +3

      @@RagingBad calm down

    • @RagingBad
      @RagingBad 5 років тому +1

      x_x STFU

    • @stonerchallenge8608
      @stonerchallenge8608 5 років тому

      JoTube lmfao

  • @Kjca_1998
    @Kjca_1998 2 роки тому +10

    This video has been my sleep aid for over 3 years 🤯

  • @JasonMendoza21
    @JasonMendoza21 5 років тому +6

    A wise man but he has definitely surpassed many people’s minds and has found peace within himself and life. No one can understand unless you truly have gone and practiced what he has experienced. This is more than asmr and knowledge it’s about the way of life and the practice of separating yourself from your self and your higher self.

  • @truthseeker6584
    @truthseeker6584 3 роки тому +1

    Precious teachings of one of the few really enlightened people of today´s world. Every word of him comes out of his PROFOUND KNOWLEDGE OF THE DIVINE. He hasn´t only read about it, he isn´t only believing what he read about it, only repeating what other people say about the divine.
    He isn´t believing in some image he constructed of the divine - no, John Butler HAS BEEN ONE WITH THE DIVNE as Jesus said: "I and the Father are one". That makes John Butler´s words and his instructions for meditation so precious.
    I am so grateful that the Holy Spirit has led me here.

  • @justinakavanagh3058
    @justinakavanagh3058 3 роки тому +6

    Yes, we tend to think the more complicated the better but as I get older it really is the simple and common sense way.

  • @devasadhvi
    @devasadhvi 5 років тому +3

    I've been to India. Found a guru. But now for me this makes my heart sing. Simple common sense.

  • @catherinea2726
    @catherinea2726 4 роки тому +11

    Its been a while John since ive listened to this ...My first ever Meditation...I came across you 2 yrs ago shortly after my Dad passed away..Thank you from the bottom of my heart you have helped me and comforted me so much ...My silent friend holding my hand...Thank you too Phil
    Much love from Ireland ❣❣

  • @andressa9074
    @andressa9074 3 роки тому +1

    This videos have become the key against panic attacks.

  • @Kurachi84
    @Kurachi84 4 роки тому +16

    "can you learn that from a book?" .... and i opened up
    this man opened my feelings up so much, i couldn't stop the tears
    how could i have forgotten about the very basics???
    i have missed so much, while it's life itself that i missed!!
    i used "common sense" enough times in arguments and discussions, so why did i forget about the very first steps of it??
    i started to notice that i got some of the feeling back i had as a kid, before i got into an accident, but this one video is my basics from here on
    once again will i become myself, and no longer lose the basics of "common sense"
    this man isn't just talking about religion, he's talking about life's very first steps
    i'm not religious, but i DO admit i forgot about common sense that everyone should always have with them, for such long time
    my dream always has been to create videogames, and when i got the feeling back how i thought as a kid, i knew that someday and somehow i could be like i used to be, to get there, eventually
    but this man has brought me all the way back to my roots, instead of just that small feeling
    thank you, dear sir, this pulled me out of a dark place i hid in, just to avoid pain
    i will continue sitting in that dark place, but no longer hide in it
    i'm an introvert, a person who's not very good with communities and such, as i want to be myself, and not "one of them", but with this one lesson, i can actually BE myself, once again
    i'll put this video in my favorites, so i can look back when i need to, to keep my head up
    i don't want to lose myself in that dark corner, i want to keep being me, and see myself
    this video woke me up, but more than anything else ever did
    thank you once again!

    • @donereasoning6134
      @donereasoning6134 4 роки тому

      Kurachi84 So when is GOTY edition of your game coming? ;)

    • @Kurachi84
      @Kurachi84 4 роки тому +1

      @@donereasoning6134 I doubt i get that far, but making fan made games for fun (as it's a hobby) may eventually happen.
      It's just that i'm still stuck with my parents now, and my father suffering from Emphysema and dementia, makes life and time very limited.
      Once i have my own place and.... well, by then my father won't be around anymore, i'm afraid, i will first get a lot of mental rest (not going into detail what i had last 6+ years), and then play some games myself, which eventually give me ideas and inspiration, as i'm a "i wish the game had" kinda guy, which made me wanna create games as a kid, already, and once i'm mentally rested and have been into life some more again (feeling down for years makes one feeling numb), i'll be busy with everything i need.
      I doubt it takes years, once i live by myself, to start learning more than i know now, which are some small details, but when the time comes, i'll be doing that, and when i'm far enough, i'll create games i already somewhat have on paper (txt files, haha).
      But getting my own place will take years, as there are more and more people on the planet, and every year many people need their own place, too, so i might have to wait for more than 4 years now, and already on the list (is how it works where i live) on houses for 1 year.... so yeah, it'll take a lot of time now, plus stress due to my weakening father.

  • @rhyswilliams3044
    @rhyswilliams3044 Рік тому +1

    Im 34 and have recently become a Dad. Im finding myself wanting to develop at as fast a pace as possible. Ive just started a stoic journey & meditation. Thank you for taking the time to share this with me & the world.
    A better place for it. May peace qnd stillness be with you.

    • @stonedspiderman
      @stonedspiderman Рік тому

      Im 21 and as a son, seeing a dad trying and looking to be better makes me think that you must and will be a good father,, congrats for that and the best for your family!

  • @andyokus5735
    @andyokus5735 3 роки тому +4

    I was feeling quite awful and I listened to this gentleman. A real sense of peace and comfort came over me. I believe he transmits his spiritual state to the listener. He did to me anyhow.

  • @rpgcrab3299
    @rpgcrab3299 4 роки тому +6

    John is such a sincere, humble, and compassionate man and this 'common sense' approach feels right on the mark for the beginning westerner.

  • @GerryBlue
    @GerryBlue 5 років тому +15

    He speaks so clearly and slowly, even the autogenerated CC are correct!

  • @dyrtey
    @dyrtey 2 роки тому +3

    Dude i love "home alone"! Macaulay Culkin ❤

  • @TheHornet79
    @TheHornet79 6 років тому +33

    Dang this guy is a national treasure. I don’t think our culture will ever produce a man like this.

    • @colelockridge5816
      @colelockridge5816 6 років тому +1

      @Thee Trashman very true. In today's world they are drowned out by the hateful and vengeful but they do still keep on

    • @drive7
      @drive7 6 років тому

      Your culture has never produced a charlatan?

    • @natecook1661
      @natecook1661 5 років тому

      Bob Ross is up there

    • @vinniehuish3987
      @vinniehuish3987 5 років тому

      Clearly you've never heard of quabtum / astro physicists.. Mathematicians.. Quantum chemists etc.. America has conscious philosophy on a more scientific rather than spiritual perspective... We dwell deeper on concepts due to the information available to us... For example.. As he speaks about calming the mind in meditation and lays out a course pertaining to the purpose and causality of such practices.. The astro physicist and quantum physicist notice the same reactions to such habits.. But don't stop at describing the process as an exchange of "spiritual radiation".. Rather.. They see it as a fluctuation of electromagnetic wave length.. And apply that knowledge to how conscious electromafnetic wave length interfaces with the quantum physical world around them.. And instead of just explaining what is happening.. They also explain WHY its happening and HOW its happening... Not implying that John is intellectually insufficient for IQ is based upon perspective.. But that is the differentiating factor in habitual philosophy in contrast of our cultures.
      It is common for people to be oblivious to this truth due to the fact traditional American philosophy confuses the average mind to begin with.

  • @jamesferguson1748
    @jamesferguson1748 5 років тому +200

    Meditation is a great way to wind down after a long day of salting sidewalks in Kevin McCallister's neighborhood.

  • @nohmaanmustafa6007
    @nohmaanmustafa6007 5 років тому +918

    I just dropped my phone on my face

    • @Joemamma664
      @Joemamma664 5 років тому +2

      🖤

    • @jumbobagginsjellogo4475
      @jumbobagginsjellogo4475 5 років тому +6

      Ow

    • @alisaangeldust4440
      @alisaangeldust4440 5 років тому +68

      *e n l i g h t e n e d*

    • @johndeschlong591
      @johndeschlong591 5 років тому +75

      When a Phone falls flat on ones face,
      How could one not contemplate,
      The stillness of the place,
      Where it has landed on your face.

    • @swushio4438
      @swushio4438 5 років тому +23

      seeing your phone light get brighter
      as you tend to close your eyes
      the impact of the phone
      hit your face, you start to cry

  • @nebula8503
    @nebula8503 5 років тому +2

    Beautiful church! I became a Christian half an hour ago. I know it sounds weird but I finally got convinced enough, and that I'm not alone

    • @OrionBright
      @OrionBright 5 років тому

      Runescape better then Fortnite what convinced you?

    • @nebula8503
      @nebula8503 5 років тому

      @@OrionBright My dog did.

    • @OrionBright
      @OrionBright 5 років тому +1

      @@nebula8503 w o w

  • @MrWwechampion333
    @MrWwechampion333 4 роки тому +8

    just discovered john and i’m not religious but he gives great insight into life

  • @TheSouthernorycle
    @TheSouthernorycle 2 роки тому

    God bless him. My grandfather died when I was too young to appreciate him properly but I have great memories of him and the stories my mother and aunts and uncles tell and I have pictures of him. He built a house or more like a cabin in the woods out of flint rocks he dug up. From what I remember of him and everything I have cobbled together in my mind from stories, John is a spitting image and I can’t put into words what it means to me to be able to listen to his voice. I’m a better man because of your teachings and I’m forever grateful. I would say God bless you John but he has already and me through you as well. Thank you Mr. Butler. What a blessing you are to me.

  • @ThistleBeinnstudio
    @ThistleBeinnstudio 3 роки тому +5

    This man has touched my heart in the most profound way. He is such a beautiful, pure soul.

  • @TheMeJustMe75
    @TheMeJustMe75 2 роки тому +7

    I used to study martial arts. When I did kata, I felt like I was disconnected from everyone in the room yet I was aware of what was going on around me. If I got to class early and I was the only person in the room then I could just be in each moment because I didn't have to be aware of anyone. Once I finished the kata then I could hear people and the sounds of the room. Sometimes it felt like a dream and I felt rested.

  • @svonkie
    @svonkie 6 років тому +85

    John and Phil, I really needed this today. It's been a tough few days in the US. I know when I come here, John won't tell me to "cheer up." THANK YOU. You are making a difference in my life.

    • @MichelleCaruana
      @MichelleCaruana 6 років тому +1

      me too... it came just at the right time for me, hope tomorrow is better for you :)

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +7

      Thank you Svonkie - whatever the Mid Terms brings today there will always be the Stillness ... and hopefully John for a little while longer yet! Phil (John for President?)

    • @colelockridge5816
      @colelockridge5816 6 років тому

      Out of curiosity. What was rough? Was it the midterms.....I dont know your political stance but I do know that the left took the house of representatives

    • @svonkie
      @svonkie 6 років тому +1

      A synagogue was shot up by a white supremacist lunatic and a bunch of people who were praying were killed. That, and Donald Trump being president on a daily basis is pretty draining. But you're right - things are changing for the better, finally.

    • @darrellborland119
      @darrellborland119 5 років тому +5

      @@svonkie Sorry you thought it necessary to bring your "agenda' here. please leave it at the door. Thanks.

  • @christopherharwood1316
    @christopherharwood1316 3 роки тому +2

    I have absolutely no idea what he's talking about but wow his voice is so relaxing.

  • @RLLUMB
    @RLLUMB 5 років тому +7

    One of the knights of the round table, holding the holy grail, wisdom. Love 💕 John Butler I’m going to buy his book.

  • @Bill-xx2yh
    @Bill-xx2yh 4 роки тому

    Seventy year old, very deeply scared man here..
    started studying Zen in the sixths. Pauses years, however my mind has inexorably welded Jesus and "Our Lord God" but I never really quit. CANT .. IT HAUNTS ME.
    Loved this talk as I just found you..my heart goes out and welcomes you.
    Present time TaiChi Chi Kung for health soul. Also Breathing and Mantra"s .."JESUS" .. "SAFE INTHE ARMS OF JESUS" (given in a dream, while under attack). Etc.
    Love the Jesus Prayer... I do have real horrific demon.. and Prayer is my Salvation. AlsO some were given to me in dreams. Wish I wasn’t so alone with this all
    Thank You Elder Brother you Bless me ... wish you lived in Nebraska.
    Blessings.

  • @rebeccae2711
    @rebeccae2711 5 років тому +11

    I just love him! He is so pure

  • @lukebutler7687
    @lukebutler7687 2 роки тому +1

    I love the way John is softly and calm spoken, it makes me feel calm.

  • @eryruleslondon13
    @eryruleslondon13 5 років тому +971

    I'm guessing he's probably around 1,700 years old.

    • @eryruleslondon13
      @eryruleslondon13 5 років тому +56

      @axertrybal well apparently, he does

    • @latkagravas9011
      @latkagravas9011 5 років тому +100

      He's 37. This is what too much knowledge does to you.

    • @aqif5257
      @aqif5257 5 років тому +9

      @Latka Gravas papa smurf

    • @aqeelmoosa8892
      @aqeelmoosa8892 5 років тому +19

      @axertrybal r/whoosh

    • @AWACS_Snowblind
      @AWACS_Snowblind 5 років тому +21

      @axertrybal _Not with that additude_

  • @QJG6100
    @QJG6100 Рік тому

    This guy is the most wholesome person I’ve ever seen

  • @youtubeuser1334
    @youtubeuser1334 4 роки тому +3

    ✨He was a quiet man, an artist, a craftsman☁️🕊

  • @faithfulgrl
    @faithfulgrl 2 роки тому

    Oh my Dear Mr. Butler,
    It is a blustery day here as well. You are easy to Love.
    🕊Thank you

  • @mogelkaiser1876
    @mogelkaiser1876 5 років тому +20

    i love his beard. it looks so fluffy and elegant at the same time...

  • @lifeisbeautiful8726
    @lifeisbeautiful8726 3 роки тому +1

    I am SO in LOVE with this man's personality and voice. I truly can calm down and just drift away listening to him and watching his beautiful calm face as he talks. : )

  • @mementomori5374
    @mementomori5374 4 роки тому +10

    Can’t help loving this masterpiece of a guy

  • @DrHouseNUFC
    @DrHouseNUFC 3 роки тому +2

    John is such a kind and wise man with a gentle soul. Love this man god bless you John.

  • @TheEyeOfTaurusAK
    @TheEyeOfTaurusAK 5 років тому +7

    Guy NEEEEEEEDS to record a “Guided Meditation” for us. His voice is perf

  • @paulg.2141
    @paulg.2141 4 роки тому

    Being present as a primary focus throughout the day, I have found that I don't have a said "time" I meditate. I may be walking down the garden path, but the grounding and peace that comes from a formal meditating session, I now know through the waking hours and into deep sleep. Its more a way of life, just being. But I would never say don't do formal meditating. This is just how it has unfolded for me. Wonderful video, thank you guys.

  • @SpiritualUnfoldment
    @SpiritualUnfoldment  6 років тому +11

    Thanks for this message. Worth the wait! I’m reminded of TS Eliot’s lines from Four Quartets “There is no end to exploration; and the end of exploring will be to arrive where we started and know the place for the first time.” Phil

  • @grahamkane2993
    @grahamkane2993 4 роки тому

    My teacher said that he liked me,
    Because I acted on everything that he told me.
    He said that I don't miss a thing.
    This message in this video.
    Is most amazing, it make me feel as if I was in the presents of my teacher again receiving new material to work with.
    I would really love to sit with you some time. I could give you my full undivided attention, all day long.
    For NOW I Am going to study all of your videos, I can see here.
    I am so privileged to find your message right here on you tube.
    And I thank you.
    G.

  • @SleepStoriesASMR
    @SleepStoriesASMR 6 років тому +190

    Thank you both, this is wonderful. I hunger for stillness, and I think one of the gifts of these videos is that they kind of give me permission to be still-to remember that taking time to be still has value.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +15

      The stillness is always there waiting for you! It got there first. :-) Phil

    • @SleepStoriesASMR
      @SleepStoriesASMR 6 років тому +3

      Spiritual Unfoldment with John Butler Very true, Phil-thank you:)

    • @fCauneau
      @fCauneau 6 років тому +1

      Sleepstories ASMR, am I alone to notice that John Butler voice, beyond the wisdom of his thoughts, generates intense ASMR triggers ?

    • @SleepStoriesASMR
      @SleepStoriesASMR 6 років тому +1

      François Cauneau You are not alone, my friend:) His voice is absolutely perfect for ASMR, which I think makes his words-obviously meaningful and valuable in themselves-sink in in a special way.

    • @JohanLGT
      @JohanLGT 6 років тому

      if you try to follow the random things he says, you will get crazy like him, i guess you will even grow a beard like that. He can't reason in a straigh line.

  • @lexrondon4204
    @lexrondon4204 5 років тому +2

    No dissin, this man puts me to sleep every night. I set it on my chest and lay down and I'm out like a light. After a few days of different ones I have a calmer way about me because I keep them going if I wake up. It's great.

  • @kreagan4826
    @kreagan4826 6 років тому +31

    Dear John, I cannot begin to express my gratitude. Your words resonate deeply with my current state of being. I have been drawn into this by the stones and the desert. I never realized the stillness and spaciousness was the real reason I loved those places so much. After all, dont fence me in..... that is how I have always felt. More at one with the rocks and trees than people. It is slowly and wonderfully unfolding before me, and realizations abound. Thank you SO MUCH for your words of insight.
    From your friend out in Oregon, Kylen

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +1

      And your words would resonate deeply with John - he like you loves the desert. "Don't fence me in." You would love a road trip together! Phil

    • @kreagan4826
      @kreagan4826 6 років тому

      @@SpiritualUnfoldment that would be amazing! Thank you so much Phil for making these conversations happen and posting on the internet for us all to see. Cheers!

    • @swesleyc7
      @swesleyc7 5 років тому

      This is rambling nonsense.

  • @goodmornish1984
    @goodmornish1984 4 роки тому +1

    His voice is the the stillness itself.👍

  • @cocofo48
    @cocofo48 2 роки тому +4

    So blessed to have recently found John and this channel.

  • @claredodd1258
    @claredodd1258 4 роки тому

    Simplicity is best. Anything complicated is ego. Lovely to watch two gentle intelligent wise men. Xx

  • @glennjudge1
    @glennjudge1 6 років тому +13

    Thank you John for pointing me back to the simplicity of common sense meditation. To be grounded in stillness and presence. Of course simple doesn’t mean easy, it takes work and repetition to unfold as you exemplify. It’s a relief for me to let go of all those spiritual books and teachings which were only food for the mind. Heart felt thanks for your wisdom. Much love.

    • @janescott5623
      @janescott5623 6 років тому

      So then, what happened to Mooji ? X

    • @glennjudge1
      @glennjudge1 6 років тому

      Hi Jane. Lovely to hear from you! I’m still very much following Mooji if fact I’ve been back to Monte Sahaja for a third silent retreat this Summer. We have a Mooji Sangha group here in The Lake District too. John Butler points to that Stillness too, very fortunate to meet them both. Hope you and your yoga classes are doing well. Keep in touch I’ve missed you X

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому +2

      I was genuinely surprised by John's 'common sense' Glenn. I thought the "feet on the ground, bum on seat, hands on lap" was just preparation for the 'real stuff' of meditation. For John it is the real stuff. "When you are paying attention to your senses you are not thinking, are you?" Phil

    • @glennjudge1
      @glennjudge1 6 років тому +1

      Hi Phil. Yes the elusive ‘real stuff’ of meditation. Our mind is always looking for more, or a goal or a purpose for practice. I always go back to the psalm ‘be still and know I Am...John’s common sense approach takes you into that Stillness. As stillness there is no next, goal or purpose there’s just Being. What is missing or lacking then? Great interview Phil your the man at framing profound yet assessable questions.

  • @petitedol
    @petitedol 2 роки тому +1

    Thank you, John Butler. Thank you. From the bottom of my heart, thank you.

  • @svonkie
    @svonkie 6 років тому +17

    This is an amazing mix of profound wisdom and compassion and, yes, ASMR. I have used ASMR to help me sleep. This expands my mind and relaxes me at the same time. Everybody, bring your ASMR friends over to check this out!

    • @adrianzamora1426
      @adrianzamora1426 6 років тому +1

      It's a beautiful unintentional ASMR!!

    • @eternallight88
      @eternallight88 4 роки тому

      I touch myself at night to this. Hope that's okay. Thanks

  • @pawprintsjersey5787
    @pawprintsjersey5787 4 роки тому +1

    Everybody wants peace of mind. Your have a lovely gentle voice. Gentleman 💜❤️😇🙏

  • @dudemonkfish4641
    @dudemonkfish4641 6 років тому +5

    'To make whole, be whole'
    Thanks Phil and John.

  • @DiSCO_YT
    @DiSCO_YT 2 роки тому

    This guys voice is the equivalent of a warm hug

  • @iam-mp1pe
    @iam-mp1pe 6 років тому +4

    Man... what a wise man. I laughed so many times after things he said, cuz it is so true & he puts it in such a amazing way. I love it

  • @Harperman8707
    @Harperman8707 5 місяців тому

    God Bless You John Butler!!!!!

  • @El_Does_Things
    @El_Does_Things 6 років тому +16

    There are a lot of things that I either don’t understand or just don’t agree with that John says, but there is a lot of things that I’m sure people even more cynical than me could glean from the things he says. Lovely man, and I love listening to everything he has to say. Even if it’s not something I can comprehend, understand, or accept it’s a good experience to try to understand.

    • @spodergibbs5088
      @spodergibbs5088 6 років тому

      Doomphase what don’t you agree with?

    • @Amirtje2002
      @Amirtje2002 6 років тому

      Go watch toy story 3

    • @regan4268
      @regan4268 6 років тому

      Leave Mr Butler alone! 😂

  • @gloman9377
    @gloman9377 4 роки тому

    I just wish John Butler would see my comment. I wish you much, much good health, love and serenity for the future. Thank you so much for your wisdom.

  • @BeautyIsMyCulture
    @BeautyIsMyCulture Рік тому +7

    He has the voice of Christmas dreams; the moaning breath of winter that sweeps in, crisp and sweet, with sparkling snow, dark skies, the familiar scent of balsam firs, and the comforting aroma of burning oak wafting from chimneys throughout the neighborhood.

  • @earthangel2476
    @earthangel2476 3 роки тому +1

    I feel it was no coincidence finding John's videos today. God bless you John and thank u for being...🌻🕊🕊🕊🙏

  • @bmiltonb
    @bmiltonb 5 років тому +3

    I think a simple video of John Butler counting from one to one hundred, slowly, would be amazingly relaxing.

  • @gabriellls1145
    @gabriellls1145 4 роки тому +2

    This is the first time I've ever just sat for over 20 minutes, breathing slow and steady, whilst watching the smoke spiral from my incense stick. Really nice feeling.

  • @sophieharris4916
    @sophieharris4916 5 років тому +5

    Excellent introduction to meditation. What a gentle, knowledgeable gentleman. thank you

  • @florafauna5883
    @florafauna5883 4 роки тому +1

    The soothing calmness this man gives you is truly therapeutic. Thank you very much John Butler (which I've never heard of before today) for gifting me with peace to my heart, and instilling in me a sense of a humble higher self.

  • @jackseventy1
    @jackseventy1 3 роки тому +5

    I am loving this gudied meditation and would love to see more from John. He would get so many listens on spotify or audio books

  • @duncansutherland47
    @duncansutherland47 2 місяці тому

    Common sense, utilizing simple sensory observations with one’s feet on the floor (Mother Earth). The upside down bowl imagery is wonderful, thank you! 😊🙏🏻

  • @lostinsomerset6002
    @lostinsomerset6002 6 років тому +3

    Thank you John, I love the'simplicity' of what you are saying, it make it feel accessible to me, having my feet on the ground is definitely the easy forward for me. It reminds me of Satish Kumar, who describes himself as an earth pilgrim, and who uses the mantra of'I have arrived, I am home'. This resonates with me in the same way as what you have described. Thanks to you both for taking the time to make these videos, they are reaching many people in this works of troubling times.

  • @protectoroftheinnocent5245
    @protectoroftheinnocent5245 6 років тому

    He's a good man. He's also very wise. His voice is so soothing.

  • @JayTheRed8
    @JayTheRed8 4 роки тому +31

    I read a comment on another of this mans videos and burst out laughing so thought I would share.
    “This guy belongs on a mountain, living with a dragon, handing out quests” 😂🤣😂🤣
    Credit “Vision Seeker”

    • @adventuress904
      @adventuress904 4 роки тому

      I've read that one too, and it's true

    • @Mindlabytinth
      @Mindlabytinth 3 роки тому +1

      imma thumb you up purely because you're the first person I see giving credit for comments

  • @lillythepillow4232
    @lillythepillow4232 Рік тому

    Man, I am really really not big on religion, but this guys voice and just how he talks is very comforting.

  • @azman6568
    @azman6568 6 років тому +4

    John, after watching all your videos I can see your explanations etc are gaining in clarity. I suppose if your not used to talking into a camera and answering questions for our sakes it would take some time to become comfortable. In helping us you are going from strength to strength and I thankyou from the bottom of my heart for doing this. ☮️🙏 God bless

  • @lenakrupinski6303
    @lenakrupinski6303 Рік тому +2

    Lovley man 🙏 how refreshing and simple his meditation is , Simplicity is the way to recognize our true self 🙏💙🙏 Thank you 🙏🙏🙏

  • @MarianR1111
    @MarianR1111 5 років тому +6

    This actually works as a guided meditation. Wonderful! I’m eager to hear more. Thank you! Very beautiful!

  • @mysticnazarite2709
    @mysticnazarite2709 2 роки тому

    This is the original ancient way of meditation. Common sense and keeps us from being guilded by the wrong spirit. There are many spirits like taxi cab drivers at the airport wanting to trans port you. We want to know what spirit is driving and where it is taking us. . You cannot go wrong with Jesus the Christ. Thank you Mr, Sir. You are a blessing from God.

    • @iAussieGuy
      @iAussieGuy 2 роки тому +1

      What? That didn't make much sense

  • @annesf335
    @annesf335 6 років тому +3

    Thanks for giving new insight into something I've been doing for 23 years. Definitely one of the best you've done. Just wanted to add that the way John describes meditation is similar to what one does when one practices Sat Nam Rasayan, a yogic healing technique. When one approaches meditation this way, one can heal others as well as oneself. One's presence becomes healing. Thank you, thank you.

    • @SpiritualUnfoldment
      @SpiritualUnfoldment  6 років тому

      Thanks Ann. You will not be surprised to learn that John considers his 'Work' (he really does treat it as his daily work) of prayer to bring healing. Phil