Fall asleep to this soothing guided meditation

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  • Опубліковано 1 тра 2019
  • Ever wake up in the middle of the night and can’t get back to sleep? It happens to all of us, especially during stressful times when our minds won’t shut down. Lie back, close your eyes, and follow along to this guided meditation designed to help you sleep. Let my voice and the soothing sound of rain lull you back to peaceful slumber.
    I want to help YOU! Email me at RachelRichardsMassage@gmail.com to learn about personalized video wellness coaching!
    Website: www.Rachel-Richards.com
    Check out my books!
    Hungry for Life: A Memoir Unlocking the Truth Inside an Anorexic Mind www.amazon.com/Hungry-Life-Me...
    Glass Half Broken: A thrilling psychological suspense novel www.amazon.com/dp/B0BW344S5J
    Shop all of my personal favorite products for self-massage, skin care, exercise, relaxation, music, books and more! www.amazon.com/shop/rachelric...
    Facebook: / richardsmassage
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КОМЕНТАРІ • 28

  • @Anglio113
    @Anglio113 4 роки тому +3

    She’s so good and you can tell she’s such lovely person and helpful I love her videos

  • @hydradagger
    @hydradagger 5 років тому +11

    This is primo relaxation fuel. My excitement is immeasurable, and my day is made.

  • @chloebeougher6127
    @chloebeougher6127 4 роки тому +4

    I just found you and I love your calming amazing voice. Please never stop making these amazing videos!!

  • @donnajones7583
    @donnajones7583 2 місяці тому

    Brilliant as always, thanks Rachel - found this so soothing and effective 💕

  • @priyac2637
    @priyac2637 9 місяців тому

    I have never heard the full video. I sleep when you ask whether iam lying on one shoulder or both.... Sonetimes when you say lets scan the top of the head... You are a blessing 💐

  • @olunaoluna
    @olunaoluna 3 роки тому +1

    Thank you, Rachel!

  • @natureclips5849
    @natureclips5849 4 роки тому +1

    I was just watching video and it made me feel warm

  • @mariamcaleavey3444
    @mariamcaleavey3444 3 роки тому

    thankyou sharing helpful relieve stay safe to you family.

  • @joanhaberman8892
    @joanhaberman8892 Місяць тому

    Thanks!

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  27 днів тому +1

      Your generosity and support mean the world to me! Thank you from the bottom of my heart ❤️

  • @KingMikeMusic
    @KingMikeMusic 4 роки тому +1

    That was great thank you, I was able to use it as a form of power nap

  • @pamelat.1710
    @pamelat.1710 4 роки тому +1

    Thank you.

  • @aceazcona2117
    @aceazcona2117 5 років тому +15

    How do you always know what I need when I need it?!

    • @aasirx3599
      @aasirx3599 4 роки тому

      she's incredible

    • @Matt-gg3no
      @Matt-gg3no 4 роки тому

      Alicia Azcona she doesn’t, your the one who clicked on this

  • @worldview730
    @worldview730 3 роки тому +1

    Yes more like this please! 🙏

  • @katewood359
    @katewood359 5 років тому +3

    Supporting from all the way down under # aussiesloveyou
    Love your self head massage videos !!

    • @rachelrichardsmassage9660
      @rachelrichardsmassage9660  5 років тому +2

      Thanks so much, Katie! I'm glad you find my videos helpful. I was fortunate enough to spend a week in Sydney last year. I miss it!

  • @josephclark419
    @josephclark419 4 роки тому +1

    Hello their can you help me with sleep next

  • @jeffhemphill9571
    @jeffhemphill9571 4 роки тому +1

    I don't trust her. She caught me sleepin

  • @sheadonlewis5302
    @sheadonlewis5302 4 роки тому +3

    Karen Alert!

    • @Rainbow.Quartz
      @Rainbow.Quartz 4 роки тому +3

      Sheadon Lewis what, no, no, she ain’t going to the manager at any time soon

  • @Zeluth
    @Zeluth 4 роки тому +1

    Thank you.