Above & Beyond - On Meditation - Live Improvisation set to a talk by Elena Brower
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- Опубліковано 8 вер 2024
- Buy/stream 'Flow State: Healing With Nature': aboveandbeyond...
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Follow the 'Flow State' playlist: aboveandbeyond...
Revisit the original 'Flow State' album: Anjunabeats.ln...
'Flow State: Healing With Nature' - Rain Meditation: • Above & Beyond - Flow ...
'Flow State: Healing With Nature' - Wind Meditation: • Above & Beyond - Flow ...
'Flow State: Healing With Nature' - Night Meditation: • Above & Beyond - Flow ...
'Flow State: Healing With Nature' - Winter Meditation: • Above & Beyond - Flow ...
'Flow State Meditations': English with Elena Brower: • Above & Beyond: Flow S...
'Flow State Meditations': Mandarin with ChauKei Ngai: • Video
'Flow State Meditations': Spanish with Veronica Blume: • Above & Beyond: Flow S...
'Flow State Meditations': Arabic with Hanan Alshehri: • Above & Beyond: Flow S...
In 2019, GRAMMY-nominated trio Above & Beyond briefly stepped away from the noisy world of dance music.
The result was ‘Flow State’: 17 ambient and piano-based compositions. A reaction to the stress of touring life and described by the band as "music tools for yoga, mindfulness and mental fitness", 'Flow State' was picked up by global mental health phenomenon Calm, featured in The Times and NME and had extensive radio play on BBC Radio 1 and Sirius XM. 'Flow State' yoga sessions were hosted in 17 cities around the world in collaboration with New York-based yogi Elena Brower and the DAYBREAKER community.
Fast-forward two years and 'Flow State' music can be found in the world's biggest yoga and mindfulness playlists on Apple Music, Amazon, Deezer and Spotify and has been streamed over 70 million times.
The Flow State phenomenon continues on ‘Flow State: Healing With Nature’, a new pack of meditation tools and ambient field recordings designed to elicit a deep state of relaxation and calm.
After months of lockdowns and isolation, many of us have felt overwhelmed as we begin to return to social life. Meditation practice can offer a great opportunity to centre ourselves. - Paavo Siljamäki of Above & Beyond
At the centre of this new release is an extended, half-hour original piano piece set to an archival talk by Elena Brower where she discusses the process and benefits of meditation practice. Recorded in a single take, this hour of original music is an entirely improvised, live musical response to Elena’s words.
The EP also includes four ambient soundscapes recorded in the forests of Finland.
We hope you find Elena’s talk inspiring, and enjoy these meditative ambiences. See which meditation feels good for you, and transport yourself to mother nature for a short time each day. - Paavo of Above & Beyond
Above & Beyond ‘Flow State: Healing With Nature’ is available 17 June 2021 on Anjunabeats.
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#Yoga #FlowState #AboveandBeyond
Listen to 'Flow State: Healing With Nature': aboveandbeyond.ffm.to/fshwn.oyd
Thank you for this godly album you've made. I'm so thankful for this & im really hoping a spectacular 2.0 version hits all my chakras hard
Love, Peace & Light to all ❤☮🕯🙏
Yes!, as darkness walks our earth right now we should all open our doors and windows and play these solid positive vibrations as loud as possible
Thank you A&B and Elena for yet another masterpiece. Bless everyone who's listening to this right now and may you all be safe and healthy always.
Thank you Kaishen!
Deep within each of us lies a serene sanctuary, untouched by the chaos of the world. It's a tranquil haven, readily accessible yet often overlooked. In this sanctuary, we find our greatest power, our true essence, undisturbed by the turmoil of life.
The first flow state got me through 2020. It was my top stream on Spotify. I am speechless at how much the music and meditations meant.... And now a new release which I wasnt expecting. Speechless again. Thank you!
with love!
SUCH a personal talk Elena thank you so much for sharing. We have all felt these moments of loss / failure / stress and every other negative emotion going and knowing that we have all faced them helps each and everyone of us to come to terms with our own battles, and come through them stronger and better equipped to deal with them in the future.
big love to you, Mark
Since last years group therapy 340, things took a huge turn on my end. I lost my sister & 2 other family members & when flow state came along, things were getting better it helped me a lot with my personal life & if it wasn't for you I wouldn't know what to do. Thank you for everything & be beautiful with peace.
An honor to be here. ☀️
The power of the Heart is true and alive all around us 🙏♥️ Darkness to light, love is the key
THIS ENTIRE *CUT & VERSION* ON SPOTIFY (W LYRICS) IS LIFE . Tq Internet for making this possible for me & my old folks 🙌🏽
Thank you for this outstanding new meditation. I have been listening to the last one regularly and it got me through the most difficult of times. Bless you all. We love your work ❤️
Waking up earlier and I have this. Starting a new and great day. Thanks!
God builds warriors in the battlefields, not in tents🙏🏻🙏🏻🙏🏻
I definitely needed this. More please!!
Above and beyond have took me on the most beautiful journeys with there beautiful music.
I dive deep weekly into there flow states and work wit elana brower, I'm so grateful for the work use do. Sending love and light to all
*Greetings from Medellín,Colombia.* 🔥🤗💞
Living with PTSD, you struggle with feeling like you're unworthy of anything especially love. I just cried my eyes out listening to this and feel more loved now than I ever have before. Elena and Paavo this is exactly what I needed right now, how did you know???? 💖💖💖💖😭😭😭
"You're not leaving, you're arriving."
"I LOVE who I am when I am with you."
Thank you for such a powerful piece in so many ways. Just the music alone is awesome and relaxing. No matter how my days gone this helps.
We are in a state of fluctuating Change. Elena empowers and fluidly helps us to do this.
You are all limitless, but only you can realise this. Elena is merely showing you the way. Stop judging in life, start loving. Why? You’ll find true inner peace ✌🏻
Amazing 👏blessed to hear this
Don't you dare to skip parts here. Start from 0:00 and end up @ 29:50. That's where story has written in.
Loving the tune.
Too beautiful. Thank you
Oh gosh oh my goodness thank you from the bottom of my heart thank you.:)
beautiful tonal piano full of emotion and calm,
Elena thanks for being with me daily in 2021, you saved me.
Thank you A&B!
So beautiful 🌿
Love you and thank you.
Thank u All for this Healing❤
🧘♂️🧘♀️
This new album is a real gift. Again. Thank you Elena and A&B ❤
Just what my soul needed
I had started this a while back and never finished. I was listening to a different meditation and then this came on next, right in the middle - right where I needed it! 🙏🏽 You’re not leaving, you are arriving ♥️ Thank you so much 😊
Absolutely loving the Flow States
Thank you 🌊 🤍🤍🤍✨
Thanks you Elena and A&B what a wonderful and lovely meditation and discourse ❤️🙏🏻 sending love, kindness and more love to the listeners.
deeper breaths
that's pretty nice!!.
Yess❤❤❤
❤️💛💚💙💜PLUR❤️💛💚💙💜
Very meta. ❤
❤️❤️❤️❤️❤️❤️
Awesome, thank you so much for this! A&B and Elena are a godsend. Much love
Zen in zone out🕊
I would love this with Teal Swan
❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
what we need is the borne idintitiy!!.
🙏
no ya'll need like it that!!.
😊😊😊😊
🙏💕💗
💜
🧘
💕
ms. havok and cameraa!!.
odd the cinema movie is!!.
🌟🌟🌟✨✨✨✨🖐️🖐️🧘
blows!!.
Im VA eey untunedcimpletely lunes i feel ur lessons deep n my siul ur work hascdeteda beitiful teaching i manifested and believe i can fell everything i have problema q my aigght but yet se thenothers😊
😅😊😊e morerandysdaughter pril lynn
pixels in a cinema movie!!.
fibber!!.
I want to no talk
uh, how is this improv? Its literally just one track over this woman's words...
cringe
Not gonna lie random talking in a song makes me uncomfortable
I wonder why Q shared your music. I wonder if it was a bet to see how many of us would follow you after that, and I'm sure many did. Since there was apparently no point but to make us all feel foolish, I'm out. It's been real.
My brain was in a thought spiral just a half hour ago and it usually ends with me being stuck awake all night, just hashing out waves of crap. I first found out about you back in 2019 at ABGT 250 and you've been such an introduction to meditation. It's helped as the strongest mental medicine for nights like these for so many months since.
Thank you for all that you do in spoken word. You're a natural at it and your advice rings so true in troubled and confusing times such as these.