#1 Thing to Do to Lower High Cholesterol! Dr. Mandell

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  • Опубліковано 28 вер 2024

КОМЕНТАРІ • 178

  • @humbleugoo8306
    @humbleugoo8306 6 місяців тому +51

    This high cholesterol put me in so many cases in 2023 I spent 11months in two different hospitals. From high cholesterol to acid reflux, chest pain, Ulcer and stomach pain... Unstoppable headache for months, sleepless nights for months.... I really suffered with a lot of pain. I wanted to gave up, but God saved me! I'm recovering small small now! I have lost my job, spent all my money on treatment, I am lonely, no wife, no kids and I am 36yr old... I won't give up!!!! God is with me!!!!!

    • @saiprashanth3618
      @saiprashanth3618 6 місяців тому +6

      Cmon..you will pass this stage. ❤

    • @humbleugoo8306
      @humbleugoo8306 5 місяців тому

      @@saiprashanth3618 , Amen 🙏 thank you

    • @lindadurand247
      @lindadurand247 5 місяців тому +9

      A whole foods diet along with fermented foods, Saurkraut, kimchi, Kefir, Kombucha.
      Eliminate all processed carbs and sugar!

    • @joannathornton1863
      @joannathornton1863 5 місяців тому +4

      You still super young 😅 take advantage of all this different diets today you can do whatever you want ❤

    • @lesliesantos8595
      @lesliesantos8595 4 місяці тому +2

      ​@joannathornton1863 just cuz ur young doesnt guarante long life bro stop that ignorant belief...

  • @jackiebean4690
    @jackiebean4690 Рік тому +53

    Thank you for sharing more free information without making one go through a 30 minute or more dissertations.
    Dr. Mandell, thank you for sharing valuable information without a fee, straight to point, with enthusiasm! You’re such a wonder in this lifetime!

  • @christinnascreations9072
    @christinnascreations9072 Рік тому +37

    I am so thankful you are willing to share sooooo much incredible information 📚! Thank you 🙏

  • @robertdeanda1961
    @robertdeanda1961 Рік тому +24

    Yup doc sugar is the Devils candy.

  • @kimrose80
    @kimrose80 Рік тому +14

    And a crappy thyroid can cause high cholesterol too 😏 but it’s good to do what we can and focus on the things we do have control over like cutting refined sugar and processed crap..

  • @tsg2009
    @tsg2009 Рік тому +35

    i was 8.3 cholesterol, statins made my legs ache and after watching dr Maryanne DeMasi on catalyst i stopped taking them. stopped eating to much chocolate and ice cream and sugars and now I'm at 5.8

    • @shirleysays0129
      @shirleysays0129 Рік тому +1

      Exactly because you need cholesterol to make insulin. Great job.

    • @Daytrader1971
      @Daytrader1971 Рік тому +1

      How long did it take to lower your cholesterol?

    • @tsg2009
      @tsg2009 Рік тому +1

      not sure covid struck and my doctor stopped bulk billing i stopped going to doctor, early 2023 i went to another doctor and done blood test

    • @Rekickit
      @Rekickit Рік тому +1

      How long did it take you to drop from 8.3 to 5

  • @rondanorris5504
    @rondanorris5504 10 місяців тому +14

    Wished I'd never got addicted to dang SUGAR!!!!!

  • @debbieashleyburton1078
    @debbieashleyburton1078 Рік тому +28

    PLEASE PUT ON A VIDEO OF HOW TO GET RID OF BRAIN FOG AND RINGING IN MY EARS

    • @seventhchild7270
      @seventhchild7270 Рік тому +7

      Debbie Ashley Burton...please get BLOODWORK done to see if there is a high calcium level in your blood...I have my bloodwork done every 6 months as a part of my health maintainence...discovered my calcium count was high due to a small growth on one of my parathyroid glands...after my surgical procedure/remival,of the small benign growth and biopsy of the other parathyroid glands...All is well!...NO brain FOG, LOTS OF CONTINUED ENERGY...GREAT SLEEP...No MORE HEART PALPITATIONS.....irritability...ringing in my ears...floaters in my eyes, Reverse eye sight, NO LONGER NEED glasses for distance , etc........I still continue my flexible vegetaranian way of eating and moderate exercise, LOTS OF WATER...NO FAST OR FROZEN FOODS...NO RED MEAT OR PORK...NO SUGAR OR SUGARY DRINKS AND FOODS....NO WHITE RICE, BREAD, PASTA, SUGAR, ETC...ALL CONTINUED FRESH FRUITS AND VEGETABLES...EXTRA VIRGIN COLD PRESSED OLIVE OIL....LITTLE BROWN RICE, ETC....

    • @Pamela-cn3pm
      @Pamela-cn3pm Рік тому +5

      ​@@seventhchild7270 Thank you. Mine haven't been checked in years even tho I had a high blood calcium count for years. My previous doctor (now retired) followed it. My new doctors don't. As I've aged and minor symptoms are more pronounced, it's definitely worth checking out once more. I'm glad yours is corrected.

    • @austinsilva5054
      @austinsilva5054 Рік тому +2

      Have your thyroid checked. Cut out gluten. Make sure you’re taking an iodide supplement

    • @HeavyChevy
      @HeavyChevy Рік тому +2

      You can help eliminate brain fog by getting adequate sleep. Lowering you salt intake will help get rid of ringing in your ears.

    • @MamaB24-7
      @MamaB24-7 6 місяців тому

      @@seventhchild7270how was your eye sight reversed? Pls inform. Thanks

  • @arsieglarner3730
    @arsieglarner3730 Рік тому +9

    Thank you Dr. Mandell...God Bless.

  • @c.kainoabugado7935
    @c.kainoabugado7935 Рік тому +1

    Ty for consistency of videos and repetition in good messages 🙌🏽

  • @candeffect
    @candeffect Рік тому +2

    Cholesterol is normal and both types are not 'bad'.
    Sugar provides no nutrients.
    Processed carb junk foods have very little nutrients.
    Blood vessels and tissues bleed when not provided enough nutrients for normal health.
    Cholesterol sticks to bleeding areas to stop the bleeding until the tissues are not bleeding.

  • @JennyB957
    @JennyB957 Рік тому +3

    We know this , but we just need to hear it , sometimes.

  • @egomod
    @egomod Рік тому +9

    noooo!!! i love candy!!!!
    thanks doc, i havent heard this before.

    • @molly5292
      @molly5292 Рік тому

      I have, and I'm trying to forget I heard it.
      I'm a chocoholic. 😢

    • @MamaB24-7
      @MamaB24-7 6 місяців тому

      @@molly5292you are funny, but I know the feeling. Lord, help us. We are weak but you are strong help us to see sour bodies as You do. Amen 🙏🏽 😊

  • @judy318
    @judy318 Рік тому +9

    I am so thankful of you Dr.
    I am 63year old my cholesterol is 260. can I make it low without medicine

  • @addiecranfield5681
    @addiecranfield5681 7 місяців тому

    Thank you, Dr. Mandell, you are a blessing to life.❤❤❤

  • @ministerjeannielaine3637
    @ministerjeannielaine3637 Рік тому +1

    Thank you for explaining everything in details.

  • @jeanmarielieb2929
    @jeanmarielieb2929 Рік тому +2

    Thank you doctor!! You solved an important issue for me!!

  • @susanazinger2525
    @susanazinger2525 Рік тому +2

    Thank you , Doc !
    Happy Easter !

  • @ululaniiii7965
    @ululaniiii7965 Рік тому +2

    I needed this advice. Thank you Dr.

  • @deefernandez2930
    @deefernandez2930 Рік тому +4

    THANK YOU DOCTOR

  • @tyrasani4306
    @tyrasani4306 2 місяці тому

    Thru Dr Mandel for ur entertainment…❤❤❤❤

  • @glennshufford5815
    @glennshufford5815 Рік тому

    Dr Mandell what you talking about I respect people that why said thank everybody and gave back to stars and other people in different ways and helping people

  • @Lisa-dd6gm
    @Lisa-dd6gm 5 місяців тому

    Thank you Dr, another amazing advice 😊🙏🤍🤍🤍 God bless!

  • @juliette8130
    @juliette8130 8 місяців тому

    Doc, thank you to remind me of that.

  • @Mary-sm7fd
    @Mary-sm7fd Рік тому +1

    Thank you
    I had no idea !!!!!!

  • @thof-kw8os
    @thof-kw8os Рік тому +2

    Excellent information, thank you.

  • @SaintBernardPuppies
    @SaintBernardPuppies Рік тому +1

    Uh oh, I didn't know that. Thank you!!!

  • @carlosfrostygreen6855
    @carlosfrostygreen6855 Рік тому +4

    Soda is bad

  • @m.c.9676
    @m.c.9676 2 місяці тому

    Thank you 💜

  • @janetwilson9820
    @janetwilson9820 Рік тому +1

    thanks doctor

  • @lindagooden1359
    @lindagooden1359 Рік тому

    Thank you for this info!

  • @rheahoover7004
    @rheahoover7004 6 місяців тому

    Thanks for your advice ❤

  • @linali7916
    @linali7916 Рік тому +1

    强列要求加中文字幕

  • @dellacarroway8029
    @dellacarroway8029 9 місяців тому

    Thank you Doc.

  • @somebb
    @somebb Рік тому +2

    How long does it take to lower your cholesterol?

    • @humbleugoo8306
      @humbleugoo8306 6 місяців тому

      3-6 months with good diet and enough exercise

  • @petermcardle2031
    @petermcardle2031 Рік тому +2

    Hi Dr Mandell 🤗👍❤️🙏💯

  • @obangmariano6702
    @obangmariano6702 5 місяців тому

    ❤thanks for free info😇You are so kind to us😇❤😇God bless😇

  • @sikhsaregulamunderindia7544
    @sikhsaregulamunderindia7544 6 місяців тому

    Great job thank you sir love you ❤

  • @Fearzero
    @Fearzero 10 місяців тому

    Eat a well planned whole plant diet. Saturated animal fats raise CVD risk significantly.

  • @drgdfhg
    @drgdfhg Рік тому

    The only sugar I wanna take is the ones from fruits and eventually veggies. The rest sugars only after good meals(with proteins without sugar in)

  • @Dora-wc8be
    @Dora-wc8be 7 місяців тому +3

    You're a doctor, instead of saving lives, you're stalking a married woman for years together. What a shame!

  • @modernfossil8866
    @modernfossil8866 3 місяці тому

    i cut out most refined sugar foods, eat more fiber and my cholesterol went up

  • @donnaannpanganiban9593
    @donnaannpanganiban9593 Рік тому +1

    Newly subscriber here. I have high cholesterol but my sugar was normal. Pls.give me food which can decrease may cholesterol.

  • @ge0ne0
    @ge0ne0 4 місяці тому

    I stopped eating most junk and most sugar and my bad cholesterol went up!!! Like what the heck?!

  • @brendawigington
    @brendawigington 8 місяців тому

    So true. This is what causes heart disease. Low hdl. High vldl high triglycerides.

  • @coopercooper8406
    @coopercooper8406 Рік тому +1

    There’s no need to lower cholesterol. There are numerous studies. Old people with high cholesterol live longer. There is no bad cholesterol. Catch up.

    • @MamaB24-7
      @MamaB24-7 8 місяців тому

      Where did you get this theory. Although I don’t believe everything the doctors say, but they’re saying lower it and you are saying what you found it’s ok. Please advise where you found it. Thanks

  • @robertsanchez561
    @robertsanchez561 3 місяці тому

    There's no BAD cholesterol stop !

  • @Jodie-masterson
    @Jodie-masterson 4 дні тому

    Cut off sugar and carbs. Cholesterol went up twenty points

  • @anatureperson5551
    @anatureperson5551 Рік тому

    My total cholesterol was measured by walmart pharmacist today at 285. Glucose was 110. I dont eat that much sugar but cholesterol is high. I dont eat greasy junk food either. I have no idea whythe cholesterol is sohigh.

  • @swatigee
    @swatigee 11 місяців тому

    Yes but if you are thin and fit already and you do this, your HDL goes up (nice) trigs go down (nice) …and then LDL goes up. See LMHR.

  • @dawnnash5301
    @dawnnash5301 11 місяців тому

    What sustains eating 😢bad foods, like sugar ? What's some good desserts...🍨 🥧 🍦 🍡 🍧 🍩

  • @ImmunityBhanuprakash
    @ImmunityBhanuprakash Рік тому +1

    Nice

  • @trishestes5190
    @trishestes5190 11 місяців тому

    No music!!!! Yeah.

  • @miamicaptain
    @miamicaptain Рік тому

    How about that Coconut sugar, is that any better than regular sugar?

  • @mm-zw6zf
    @mm-zw6zf Рік тому

    So only 2 cinnamon rolls 😢

  • @ritamaskill2913
    @ritamaskill2913 Рік тому

    You said process sugars what about eating sweets does that do the same

  • @maryadame44
    @maryadame44 Рік тому

    Everything turns to sugar..

  • @Sew_Retired
    @Sew_Retired Рік тому +2

    ❤❤

  • @boblatkey7160
    @boblatkey7160 Рік тому

    So only my LDL is high but my HDL is good and my triglycerides is excellent but my doctor still wants to put me on statins. So I have requested an advanced lipid profile to show that my sdLDL-C is within healthy range.

  • @RealMTBAddict
    @RealMTBAddict Рік тому

    Why not tell people to stop eating all sugars?

  • @Driftwoodstarz
    @Driftwoodstarz Рік тому +1

    And if you are on propranolol for anxiety like I was .. it raises your Triglycerides too. So happy my Dr or pharmacist informed of this 🙄, they didn't.

  • @PrincessPineapple92
    @PrincessPineapple92 Рік тому

    Is dark chocolate okay?

  • @snowbeach7
    @snowbeach7 Рік тому

    salt sugar starch are the culprits 😂ty dr m

  • @georgekepoo7336
    @georgekepoo7336 Рік тому

    is fruit sugar just as bad as process sugar

  • @ralph9987
    @ralph9987 7 місяців тому +1

    Stop calling it BAD and GOOD

  • @noelrivera3323
    @noelrivera3323 Рік тому

    HTL OR HDL?

  • @troymcclain1831
    @troymcclain1831 Рік тому

    My triglycerides are 84 mg/dl
    But my LDL is high 186 mg/dl
    What do I do about that my doctor is recommending a cholesterol lowering medication I don't wanna take medication

    • @brennanmason1973
      @brennanmason1973 10 місяців тому

      Many studies show that people with High HDL and low triglycerides are at a very low risk of CVD even with an “elevated LDL”

  • @valerieescabi6104
    @valerieescabi6104 11 місяців тому

    🧡💜🧡

  • @alchemy1
    @alchemy1 11 місяців тому +1

    Wrong. I consume no sugar and hardly any carbs. I am on carnivore diet my LDL-C is 350 and total cholesterol is 490. Kapeesh? In fact when I went on this diet is when it happened. So get out of here.

  • @dinosemr8141
    @dinosemr8141 Рік тому

    ❤️💖❤️💖❤️🙏❤️💖❤️💖❤️

  • @fb9966
    @fb9966 11 місяців тому +1

    so not true stop spreading this nonsense

  • @Casmige
    @Casmige Рік тому +1

    Niacin

  • @deloresbias1003
    @deloresbias1003 Рік тому

    Dear doctor and family I know that you believe in our Lord and savior I'm praying that you remember him always just not on special dates as we are on this weekend thank you for your knowledge and your kindness and your understanding walk forward and good help and understanding good sir and all the people in your family and friends. 🌊🌄🙏🇺🇸🕊️💤🦵💪🙏🤳🙏🚣🤽👪🌄🌅

  • @sexyspanishful
    @sexyspanishful 11 місяців тому +1

    Why does my body feels it needs sugars sometimes?

  • @anelehsmith4424
    @anelehsmith4424 Рік тому +15

    What about me I don't eat sweet and no sugar and my cholesterol is high Dr??

    • @momlifewithjessica9923
      @momlifewithjessica9923 Рік тому +1

      It could be familial high cholesterol, which means it's hereditary.

    • @Sconzette
      @Sconzette Рік тому +1

      Same for me, but borderline high..do you eat any red meat or eggs?

    • @anelehsmith4424
      @anelehsmith4424 Рік тому +1

      @@Sconzette I don't eat red meet but I eat eggs but sweet not at all I'm not fancy of sweets and my cholesterol high 😞

    • @humbleugoo8306
      @humbleugoo8306 Рік тому

      ​@@anelehsmith4424 please do it hurts in the heart? because I am going through the same thing right now!

    • @louellapoptean6449
      @louellapoptean6449 Рік тому +3

      Do you eat a lot of high carbs like bread, pasta, rice etc.? These things turns to sugar.

  • @marysleezer1233
    @marysleezer1233 Рік тому

    Thank You ❤

  • @crystlfaith921
    @crystlfaith921 Рік тому +16

    I'm really trying to cut out my sugars completely but it's a process and sometimes I splurge. It'd a work in progress. Thank you Doc!!

  • @makethatchangelifecoaching4009

    I started taking 1 tsp Manuka honey day and 1 tsp of black molasses a day, for health, no sugar

  • @lindamerrill911
    @lindamerrill911 8 місяців тому +5

    I am a die hard carbaholic but I now try to cut out all junk I have what I call a cheat day where I will have one sweet

  • @genevievephillip7857
    @genevievephillip7857 Рік тому +5

    Yes will cut sugar as far as possible🎉

  • @tonidantonio9877
    @tonidantonio9877 Рік тому +10

    Thank you so much Dr Mandel. Have a lovely Easter and blessings to you and your family. ❤️

  • @sherrymorris1119
    @sherrymorris1119 Рік тому +18

    I have been listening to you for a short time I really believe the Lord led me to you because every thing I have ask for healing you have put a solution on here . Thank you Dr Mandell you are an answer to prayer God Bless you.!

  • @fayet8877
    @fayet8877 Рік тому +8

    Marry me Doc! Lol but seriously..wish more people are like you and this world would be a better place! Thank you and We love you so much❣️😘

    • @julieplummer6611
      @julieplummer6611 Рік тому +2

      Faye, I m sorry you re gonna have to share him.... with me. Honestly, I need him and his wisdom big time!

    • @marycallender5200
      @marycallender5200 Рік тому +2

      Yes, thank his parents for bringing this unselfish child on earth.
      What a blessing.

    • @fayet8877
      @fayet8877 Рік тому

      @@julieplummer6611 okay fine! Lol

    • @YenNguyen-th4kz
      @YenNguyen-th4kz 11 місяців тому

      @@julieplummer6611😂❤😂

    • @MamaB24-7
      @MamaB24-7 6 місяців тому

      @@julieplummer6611ladies he’s married already😢😢😢 sorry girls.😊😊

  • @arturo8475
    @arturo8475 Рік тому +1

    This guys isn't a medical doctor. He can't speak on these topics.

  • @boomboompyrofireworks346
    @boomboompyrofireworks346 Місяць тому +1

    Is pure honey ok?

  • @ethershakur4768
    @ethershakur4768 Рік тому +3

    Definitely

  • @tybatchelor
    @tybatchelor 10 місяців тому +1

    “Sugar” stay away from PROCESSED sugar. Sugar coming from fruits and vegetables are not something you should overly concern yourself with

  • @mollyhess2137
    @mollyhess2137 Рік тому +2

    Thank you! I really enjoy you!! Have a great day!!!❤

  • @patriciaowens3479
    @patriciaowens3479 Рік тому +2

    Thanks😊

  • @sofiawheaton7209
    @sofiawheaton7209 Рік тому +2

    Gracias Doctor I Needed this 🙏🏽

  • @GloriasAhobrase3Kitchen
    @GloriasAhobrase3Kitchen Рік тому +2

    Thanks for sharing Dr.🙏🏾

  • @gabrielagabriela8068
    @gabrielagabriela8068 Рік тому

    ❤❤❤❤🤍🤍🤍🤍🤍🥳🥳🥳🥳🤗🤗🤗🤗🤗🤗

  • @wiseram9270
    @wiseram9270 5 місяців тому

    Can sugarcane lower your LDL cholesterol

  • @user-Smokey-123
    @user-Smokey-123 3 дні тому

    What about sugar free drinks? Is this the same as sugar?😢

  • @beckycortez7102
    @beckycortez7102 Рік тому

    breads r the enemy right for diabetics

  • @smmathstopper712
    @smmathstopper712 Рік тому +1

    Thank you doctor
    Please give a herbal remedy for chronic rhinitis and exfoliative chelitis..I'm suffering from both from the past few years

  • @bloesgen
    @bloesgen Рік тому +2

    Something that I have been wondering about, what about naturally-occurring sugars such as you may find in fruits like dates for example? Are they bad too?

    • @johnannaburke1625
      @johnannaburke1625 Рік тому

      Dates are high in nutrients a fiber packed with antioxidants

    • @bloesgen
      @bloesgen Рік тому

      @@johnannaburke1625 yes, but also LOTS of sugar. Does the sugar offset the benefits and make them a bad thing to eat?

    • @petsnaturetv1690
      @petsnaturetv1690 Рік тому +1

      I have plenty of Inflamation after I eat lots of dates fir fiber and started having shoulder pains. No dates for me, too high in sugar.

  • @ReubenGuitar768
    @ReubenGuitar768 3 місяці тому

    lower saturated fat intake.

  • @latrevettejohnson3042
    @latrevettejohnson3042 9 місяців тому +1

    Thank you

  • @kathyt.1939
    @kathyt.1939 3 місяці тому

    LDL isn't bad cholesterol. We need both types of cholesterol. Do the research on cholesterol. I'm tired of hearing it called "bad".