BODY ATTACK COURSE

Improving the strength, flexibility, health, mentality and focus of our community is our mission. Try the Body Attack course offered by 🙏🏽coach TARIQ 🙏🏽to feel the difference in your energy, your confidence, your friendly function and much more sweat and move on rhythmic aerobic movements with progressive intensity. This training combines running with athletic aerobics movements (jumps, moves, jumping jacks, burpees), muscle building exercises and stabilization.
Enjoy it.