NBA "Torn ACL" MOMENTS Explained
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- Опубліковано 10 лип 2024
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EVERY NBA ACL TEAR from the 2020-21 season explained! We can learn a lot about injury mechanisms and anatomy of by reviewing injury footage, and in this video we'll take a look at 6 NBA ACL tears (Kawhi Leonard, Jamal Murray, Spencer Dinwiddie, Thomas Bryant, Dario Saric, and Markelle Fultz) to identify the 3 things I look for when reviewing injury footage for a possible ACL tear.
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I'm a doctor and a sports fan and this channel is dedicated to exploring the unique medical side of the world of sports, including NBA, MLB, NFL, UFC, and many more! Breaking down the biggest what ifs, historical injuries and stories, and making learning about medicine fun and relevant for all sports fans!
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DISCLAIMER: Content not intended to be taken as medical advice. Opinions are my own and do not represent those of my employer. I have not personally treated or evaluated the individual(s) discussed in this video. Content used with educational and transformative intent within Fair Use Guidelines
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You should do an inside versus outside heel hook injuries in BJJ
Good day doctor, please kindly help me with this concern: Is it possible for you to guide me or teach me the different ways to enlarge the male sex organ? I believe this is as important of a concern as someone’s muscles or bones. Kindly help me with this concern doctor. Thank you.
Hello, i am interested in flat feet effect on ankle. I say that because of have flat feet and regularly feeling bruised around in side of ankle to heel area. Just what can help build the muscle.
Doc said no more singles.
Dropped his full length EP 😂😂
Love the videos
lmao
First Highlight reel of ACLs what in the House of Highlights is this 🤯
It ain’t the first
these are more like lowlights lol
I actually really liked this! It’s nice to not just know about specifics of one injury or another but understand the thought process a doctor goes through to diagnose any injury of certain type. It’s like saying instead of learning to fish at this lake let me teach you how you can fish anywhere so you’re more equipped to handle various environments
Here I am a week after my 2nd ACL surgery. This is hell but I got over it 6 years ago and I will come back stronger than ever. Wishing you all good luck with your recovery!
Yo brother you’re a soldier. next week I’ll be 9 months off the operating table ACLr Hamstrings + lateral/medial meniscus repair, I’m wishing you all the best. How do you feel now at month 3?
Why DID you need a 2nd acl surgery?
How's the recovery my man?
6 years ago ☠️ nah brother you’re done 💀
You a goat 🐐 for this one. for the longest I’ve been so curious on what actually happens while someone tears the acl never knew what signs to look for
I genuinely had to keep pausing the video and holding my right knee to ease the visceral reaction, seems somehow my body remembers my full ACL tear hahaha. Excellent video, though, so thank you very much!
One of the best videos I've ever seen on UA-cam, no kidding. Keep up the good work doc 👏
Thanks!!
great video doc, my knee is about the size of a softball right now due to a meniscus tear shit is brutal
❤️ the vids they are 🔥
can you make a video on how we should land when jumping and stuff? i tore my achilles two years ago and i’ve been tryna be more careful with landing and doing everything else on the court, football field or track
Look up landing drills
@@deboriginal220 i’ve done that but i’m tryna see it from a point of view like his just in case
How was your recovery?
@@kungfukenny1540 it was smooth actually, a few rough days but yk you gotta
push through it. it was the summer before my senior season so i was depressed a little bit i came back to play five games so that was better than nothing
Look up GOATA movement and find a GOATA coach. GOATA is the only movement system on earth that truly understands the landing mechanism and has figured out how to keep your joint capsules and connective tissues safe for life. Do not listen to cadaver science. Millions of people get joint replacement surgeries every year because of the nonsense we have been taught about how to move
"By the end, you're gonna be able to school your friend and family about ACL tears"
*What about the surgeon who misdiagnosed my ACL tear as just an MCL sprain, and refused to order an MRI when I suggested it was an ACL tear, and finally ordered it three months later and confirmed the ACL tear that I TOLD HIM THAT'S WHAT IT WAS?!?*
His name was Dr. Walker, too. Always thought that was ironic.
Today marks 5 months after my ACL and meniscus repair. When I initially tore my ACL, like you it was also misdiagnosed, but as a meniscus sprain until I reaggravated it trying to play basketball again. It was only after I went to a second doctor when he suspected an ACL tear and ordered an MRI to confirm. Learned to always get a second opinion haha.
@@speric10 how painful was it when your first tore the acl? I mean could you not walk for a few days, or is it just mild pain?
@@HtheKing I have pretty high pain tolerance, so it actually didn't hurt that much (way less then I expect it should have). I thought I just sprained my knee at first, and actually thought about still playing that night until it swelled up to the size of a softball. So I walked out of the gym and drove home. It took about 2 weeks for the swelling to go down and I couldn't really bend my knee because of it. So yeah I couldn't really walk, but it didn't hurt much.
@@speric10 did you have surgery or not....??
@@rajurangila204 I did, I'm at 8 and a half months post surgery today. I'm finally. Playing basketball again, and for the first time in 3 years I feel 100 % 🙂
Here after a few months post ACL surgery. Those dark days are behind me thankfully.
i’ve torn my acl 3 times in the last 3 year playing volleyball and it is so cool being able to see a perspective for other sports!
I'm right behind you. I tear it 2x. 😂
I know the viewership may not have met your hopes or expectations, but I wanted to say that I really appreciated this presentation style, as well as the work that went into this video, Dr. Sutterer. Like another user said, I enjoyed hearing not about a singular incident, but the common themes present across various examples of the same type of injury. I feel like this will also help with memorization of the structures and movements involved in such an injury (not that I'm an aspiring sports doctor -- just interested in anatomy!).
Appreciate that! This wasnt about the views :)
@@BrianSuttererMD Ah! Sorry for my assumption, but happy to hear that! I know some creators like to experiment, but shy away from it if it doesn't perform as well. Thanks for doing this for education's sake!
Loved this summary!! Would love to see more videos like this that detail the related mechanism of a specific injury
Thoughts on landing mechanics training that works, and those that doesn’t? Load management over trying to coach movement patterns that’s unnatural, slow, and unspecific?
@Brian Sutterer MD one thing to also mention that's a pattern all these is hip extension! ACL tears often exhibit hip extension which creates slack in the hamstring, decreasing your ability to resist ATT
This was very informative! I always thought your trunk is supposed to lean towards your plant leg when making a cut, didnt realize that’s how an ACL is actually torn lol
Hi. Nice one! Question from my side - how many situations like this happen WITHOUT any damage to ACL?
Its interesting because it appears that the trunk lean adds more vertical load into the knee and because we are at a mechanical disadvantage in that position in terms of our inability to utilize the adductors to decelerate the vertical load coming from the trunk lean...it then leads to too much frontal plane load to the ACL...then the ACL goes pop.
It literally all has to do with how the foot lands. This isn’t a random injury but a consistent pattern of movement misbehaviour that put constant stress on the acl over years and years until eventually the soft tissues can’t stand the over load of energy being dumped into them from poor foot control
Hi doc drop the video to limit ACL tears. Also do you think they can be avoided to a very large portion? Because it seems to me that In certain positions it’s just gonna tear nevermind the Training you have done. Because looking at these high level athletes I’m sure they train on a pretty high level injury prevention Programm… I would just love to hear your thoughts about this topic
Idk why tf I keep clicking these videos.. but here I am, again. Great work doc
This content 🔥🔥🔥🔥🔥🔥🔥
Could you make a video about the cash wheeler incident during a match in AEW where his arm got caught in the bit that attaches the ropes to the posts and explain why it began to bleed so much in such a short amount of time
your channel has all of the videos reacting/talking about the injuries which we all can see and do. as a Doctor, are you going to upload the videos of you explaining how common people can avoid these injuries with exercises and proper biomechanics?
Can you make a video on Brandon graham of the Philadelphia eagles he has a torn Achilles and I would like to know more about the injury thanks.
You’re the goat
I would like to hear more on proper landing mechanics. It was said alot that Derrick Rose was famous for not landing properly. All of those plays you showed are basketball moves. We know that there's a reason why the ACL tears but players plant and jump stop all the time, I hate to say that it's random or bad luck...but are there specific ways to lessen that load when the players suddenly stop on an outstretched, flat foot?
Would you say thomas Bryant’s injury is a lot less worrying since it was off a bad fall rather than a knee movement inward ?
Im asking from a pta student background, would strengthening a pt. Glute medius/maximus help prevent that injury to a degree ti prevent that valgus position?
I’ve torn the ACL on my right knee twice and had two reconstructive surgeries on that leg. Now I just torn it on my left knee ! I’m not sure I want to do surgery anymore I’m 31yrs old and hate the post operation rehab process
cool! Achilles tear next!
Question can you turn ACL by falling by tripping and falling from a staircase
Also important to note that there had to be a slight internal rotation of the foot for a lot of these to happen as most of these athletes probably don't walk around with knee valgus. Dinwiddie's foot looks like it got kicked into internal rotation right before he landed, very unfortunate.
About a 2 month ago I was playing basketball, and I was chasing a loose ball, I planted my foot and my I felt my knee slip down to the right then explode. My homie says I popped up and grabbed my knee midair n landed on my back
You should do a video on Chris Bassitt getting hit by the comebacker, those pitchers getting hit in the head are some of the scariest injuries. Wonder what the trainers are doing during something like that.
Your strides aren’t supposed to land too far in front of you while running, does that also add to the risk factor?
I think it does, Lebron jumps on his tippy does when going for a block, dunk or fastbreak layup and that means less big strides and less pressure on your legs
This works I did the same thing and tore an ACL
So now I'm wondering, can my ACL tear heal itself? I'm 14 and it was a partial tear.
@ Brian Sutterer, you explained how ACLs are torn in basketball athletes. However, can people who practice Martial Arts suffer the same types on injuries?I say this because I was working on my Taekwondo form movements, and I remember turning and stepping with my left leg forward, and keeping my right leg straight. I suddenly heard this popping sound in both knees.So I ask this because I recently injured both my knees over a week ago,and I can't bear weight on my left leg. My left knee is massively swollen and hypersensitive to touch, and my right knee is swollen some as well.But I did get my knees checked out at a local urgent care facility, though only X Rays were taken of my knees. I was told to ice/heat and take over the counter pain medication. So far nothing has helped either knee. I would gone to an ER, but many hospitals have outrageous wait times. I don't know of any other options or ways to get evaluated by a doctor to have either and MRI or CT Scan done. I am hoping that you are able to offer some advice on what I can do. And to also explain how Martial Artists can have the same injuries as any other athlete.Thank You
Do ACL tears occur more due to fatigue/ long NBA schedule or more just bad luck due to bad positioning of the leg?
Probably both, but sometimes, like in Derrick roses case, some people have bad landings built into their muscle memory
Tom Brady’s ACL tear was from an impact to the side of his knee (the most vulnerable part of the knee)
After tearing my ACL 9 years ago this was still paintful to watch 😅
Could you break down Derrick Rose Knee Injuries. How he could have prevented it?
Laymen will never really care about studying ACL tears until it happens to them. I'm one of them 😅
2 yrs of acl tear, strengthening exercise for my knee is biking 😁
So keep your trunk square and in line with your knees, got it 👌🏻
damn tibial shift was crazy on Saric
Wish I had this doctor
We need a vid on chris bassitt’s head injury
I have an MRI tomorrow morning, pray for me. 😭
Just tore my ACL, medial Meniscus, and grade 2 sprained my MCL, on a wet spot during practice. Felt about 2-3 pops and that was it. Went to the ground, feeling like as if I just banged my knee on the hardwood, and just sat there /: this is a different kind of depression
Did it burn ?
@@colinwall8804 felt like hitting your funny bone in your elbow, but in your knee, only 10x amount of pain. For me, the burning was behind the knee, but mainly tingling and swelling down to the shin.
@@Camborghini805 damn bro thanks for telling me. I’ve always wondered how it felt.hope everything gets better for you.
@@colinwall8804 thanks man, I have surgery on the 15th, means a lot 🤞
@@Camborghini805how's your recovery bro??
So I guess that means hypertension’s don’t usually cause ACL tears? What usually gets damaged from knee hypertension?
It depends of how extreme is the hypertension and the muscle power. Usually ACL, PCL are torn and also it can damage the knee capsule, tibial plateau and in some cases bone edema appears. I had patients with big hypertension during a footbal match and they didn't torn the ligaments but did damage the capsule and the tibia bone. So it's about luck in most of the cases.
Do a video on chris Bassett
Do this typa video for a torn meniscus
How did Giannis not have any major damage with his injury?
He's built different bro
Freak
It would be interesting an "ankle sprain" version of this vid
Sitting here currently with a torn Acl watching 😢 Euro step went wrong, I hope I don’t need surgery man.
Every joint I got in my body hurts right know just watching this
I’m honestly shocked guys tear their ACL. When we look at cadavers in our anatomy class and see the ACL of an 90 year old even their ACL is pretty thick. It’s crazy how that thing can tear bc it seems pretty sturdy even on an elderly person
One thing I noticed, they all tore their ACL driving towards the basket… that’s how I tore my ACL too
Watching this because I tore my ACL and MCL playing basketball 🥲
hope you're doing well my friend
What prevents this
What about Dinwiddie's left foot, how is that even possible?
I’m a skateboarder but holy cow I can relate
Makes you realize how Superhuman Giannis is
COOL DO ACHILLES NEXT MIKE SOROKA OF THE ATLANTA BRAVES
Have you researched GOATA movement?
We are all cold-blood viewers, so we can watch this whole video from its beginning to its end
Tore my ACL and MCL in right knee. Lol I think that’s correct. Slipped on a smooth step. Falling was painful but the orthopedic surgeon exam was just as bad. When he bent my leg I nearly punched him in the face. True story
All of those injuries were "Non Contact". As in no one made contact from the side. I never realized so many happen with zero contact.
Recovering from my second ACL tear in two years. They suck
broo second dam I tore my ACL last April how u tear it twice
How much of this could be mitigated by lifetime wear of minimalist footwear, natural gait cycle training, and natural foot strength/flexibility?
I’ve read ACL tear can be healed without surgery.
Wow
Anyone else feel extra paranoid about breaking their ACL now? I don't even want to criss cross applesauce 😖😂😂
These clips, especially the Jamal Murray one, make me wonder how frequently the Euro step move leads to ACL injuries and what mechanical adjustments players can use to make the Euro step safer.
Too grippy shoes are a problem
I had the same thought. I guess the Euro step makes your knee more prone to injuries
A euro step puts your knees in a vulnerable position, he alludes to keeping your trunk centered over the knee your pushing off of (planting) to prevent the stress that typically causes ACL tears. The only thing you can do is workout your knees and legs to keep them as strong as possible to prevent injury, nothing is guaranteed though
Larry Bird is very thin these days
Maybe we should call it the Achilles Ligament. So disappointing to see so many great players lose a season to one, and half the time it's not from a hit but just an awkward step or landing. No way to train it or strengthen it, either.
What about klay thompson ACL .
That was last year
@@BrianSuttererMD yes I just watched your old video on it very interesting thank you
4:40 basically everything drose did wrong to tear his acl.
There is no way drose isnt gonna tear his acl even if tom dont overplay him.
Westbrook would break fall rather than allowing his legs to absorb the full impact
I tore my ankle patella tendon 4 weeks ago this hurts like a mf!!!
I tore my acl when I was 9
That damn Eurostep. 🤦🏿♂️
Is he from Indiana
WOATA
I have a video of mine can I send it to u and see what u think
I don't get how these don't happen all the time.
Thomas Bryant could have torn his ACL the opposite way that it’s normally torn... JMT (Just Me Thinking)
U tore my acl and IT HURTS SO MUCH
Always the footing. When your plant, simple. I tore my acl after 30 years playing bball by saving a stupid ball going out of bounds. I ran to the ball and tipped it in while trying to stay in bounds. Just let the ball go guys. 4 years after tore it again FML
📝: So don't plant foot like them✅
Write a fckin book for me already!!!!!!!!!
Body mechanics + injury problems/recovery without all the Chemistry of a med degree. gimme gimme.
Ur brain and videos reads like a book already so chop chop
The knee falling inward increasing the tension of the ACL makes total sense AND blows my mind every time after years of hockey. They say hockey is easy on the knees, but/and/idk I would collapse my knee in and- primary butt first- leg extension myself out of that position millions of times so it seems like it's the overloading/ energy shock that is "the cause" or Moa. I being so hinged at the hips what saved me all those years?
It's called goggle
Tom Segura, where he at?? 😂
i just had an acl tear and my parents didnt take me to the hospital lol
bro these tears looks absolutely painful. cant watch.
2:54 I was completely expecting the company to be trojan condoms😂
Who here after Joe Ingles
Now I don’t wanna play basketball again
I thought i tore my acl