Coach Mike demonstrates the Keiser Functional Trainer 3020 at Different Breed Sports Academy

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 3

  • @jspidr
    @jspidr 3 роки тому +1

    A better way to describe what is happening when using the machine is, it reduces the amount of inertial forces ( which is a resistance to change).

  • @saucegauthier7215
    @saucegauthier7215 2 роки тому +1

    How much is 1 resistance in pounds

  • @h3Xh3Xh3X
    @h3Xh3Xh3X 2 роки тому +1

    But how do you set the resistance?