A PERFECT Time Trial Performance? - Haute Route Alps ep5

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  • Опубліковано 4 лют 2025

КОМЕНТАРІ • 166

  • @jasperverkuijl
    @jasperverkuijl  11 місяців тому +8

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  • @DutchDude90
    @DutchDude90 11 місяців тому +60

    Best thing about more stages is more videos 🙌

  • @jasperverkuijl
    @jasperverkuijl  11 місяців тому +59

    EPISODE 6 GOES LIVE TOMORROW!! Let me know what you think of this part! 👇👇👇

    • @williamhosbondolivarius218
      @williamhosbondolivarius218 11 місяців тому +1

      This was another awesome video and awesome ride. I really like the data overlays. What software do you use to make that?

    • @tfile101
      @tfile101 11 місяців тому +1

      Well done, Jasper! Pacing strategy was very interesting and logical. I love cyclists, who are doing maths also)) Did you keep FTP recalculation in mind, when riding other stage's climbs?

    • @charlesjungclaus
      @charlesjungclaus 11 місяців тому

      Second both of these comments above for the algorithm. Also, I noticed and read so many of your replies today. I appreciate especially the sentence/short phrase responses. It's gotta be so time-consuming but I think we all appreciate it 🎉
      Wow - making up time at 9% average grade. Not what I expected today. Best of luck tomorrow.
      Surprised and happy for you
      BC, Canada 🇨🇦

    • @stephenhaley2k3
      @stephenhaley2k3 11 місяців тому

      This has been so well put together Jasper - great mix of storytelling and information

  • @benjorito76
    @benjorito76 11 місяців тому +49

    For the algorithms sake, I have to repeat myself: that editing quality is beyond awesome! Thanks für sharing, Jasper!

    • @hoodyps
      @hoodyps 11 місяців тому

      and it's not even his full time job. power overlay in the video, gopro on the bike, drone shots, graphics, voiceover... amazing quality, jaw dropping...😲

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому +1

      Thanks again!

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому +1

      🤝🙌🏻🙌🏻

  • @R2Magnum
    @R2Magnum 11 місяців тому +21

    Loved the FTP breakdown over different elevations 💪 I’ll use this to pace my next race

  • @stanislaogerman3743
    @stanislaogerman3743 11 місяців тому +7

    Brutal climb ... all us 80+ kilo riders are very proud of you Jasper 👍🏾

  • @RetroracerDB1
    @RetroracerDB1 11 місяців тому +6

    You can see that Jesper is accustomed to using performance charts in his day job. Transferable skills.

  • @maxpetification
    @maxpetification 11 місяців тому +6

    that Samantha is a crazy quick climber, holy

  • @Nawlins5
    @Nawlins5 11 місяців тому +4

    Awesome to see people clapping and giving encouragement on the side of the rode for all of you.

  • @aphantasiadreams
    @aphantasiadreams 11 місяців тому +1

    After the emotions of yesterday, so proud to see your drive and success, your strategy and execution looked superb

  • @Konzuug
    @Konzuug 11 місяців тому +2

    One of the best cycling series. I watch it every year. Really like that you share info and also tell a story

  • @Lukas20343
    @Lukas20343 11 місяців тому +2

    Great timetrial. Great video, I love that you put the episodes obly one day apart!

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Yeah this worked way better than last year. I’m learning 🤓

  • @pano360
    @pano360 11 місяців тому +1

    Nice pacing Jasper! Great explanation of the science and VAM. This is the mountain that Pogi cracked on in 2022. It's funny because there is a section where I picked up a little speed. I thought it was flat, the wahoo said 6%😂

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Sometimes 6% feels flat when the rest is 9% haha

  • @Mykelridesbykes
    @Mykelridesbykes 11 місяців тому +1

    Great series! I love this documentary. I wish you had someone on a motorcycle recording you so you could put more effort into riding. But it’s a great handicap tho😂

  • @Stevenafoe
    @Stevenafoe 11 місяців тому +3

    Awesome again jasper; the climbing strategy you used now should be used on all your climbs. If you can manage to recover in between parts (downhill, flats etc) you will get in the top 5.

  • @andriivaskovets5438
    @andriivaskovets5438 11 місяців тому +1

    That’s a very interesting climbing strategy which I will definitely try as a heavy guy who can’t climb ))
    Congrats!

  • @CBMcCarthy86
    @CBMcCarthy86 11 місяців тому +1

    That was rad, what a great pacing strategy. I have a feeling that if they did a completely flat TT, you'd podium. Looking forward to seeing tomorrow's episode.

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Yeah I’m sure I’d get top 3. Maybe only Drake would beat me

  • @haggisinreigate
    @haggisinreigate 11 місяців тому +1

    Great having the metrics on screen and your analysis - tough with elevation and temperature all going up. Great effort.

  • @andrewfehrsen
    @andrewfehrsen 11 місяців тому +1

    This content is next level bro! It's SO good! Also, props to Samantha - that lady can ride!

  • @JoJoLaPompa
    @JoJoLaPompa 11 місяців тому +4

    I wish Haute Route would be 30 stages long. That would be complete month of continuous Jasper entertainment 😁

  • @joren7653
    @joren7653 11 місяців тому +16

    They should have a flat TT to compensate for all the descents which are not timed. This isn´t fair for us 80kg+ guys😜

  • @derwynroberts1829
    @derwynroberts1829 11 місяців тому +1

    Fantastic explanation of your effort and loving the coverage!

  • @marcelom17
    @marcelom17 11 місяців тому +1

    Really nice explanation with the FTP for the different elevations. Even the VAM calculation!! Top Notch work!

  • @dorothyb.
    @dorothyb. 11 місяців тому +1

    Just loving your series and following the race. Pacing strategy was perfect and gave you confidence in what could be achieved

  • @marceldemore8673
    @marceldemore8673 11 місяців тому +2

    This was very enjoyable, loved all your number system which was very smart of you to adapted as your plan. Good luck on your next day.

  • @markgeyer1
    @markgeyer1 11 місяців тому +2

    MATHS FOR THE WIN!

  • @evilrslade
    @evilrslade 11 місяців тому

    Brilliant video again. We say in Engineering the 6 P's, "Proper Preparation Prevents Piss Poor Performance" and you prepared the crap out of this one. Massive effort. Very interesting your take on altitude and power.

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Hahaha. Same goes for flying an airplane so I guess I’m used to it 🤓😜

  • @virgilashruf718
    @virgilashruf718 11 місяців тому +1

    Great pacing strategy! I use the same km/h to minutes per kilometer trick. Especially when on longer intervals, the calculus keeps the brain busy and then the 4x4 VO2 is done

  • @lekker2008
    @lekker2008 11 місяців тому

    Really nice and sympathetic of Mattia, a direct rival of yours, to give you a hard big pull on that flatter part to make you go faster. It seems that this is what the Haute Route is about: being the best you can be, but also help out competitors.

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Well said! 💯 mattia is a great guy!!

  • @speedsociety9177
    @speedsociety9177 11 місяців тому +1

    loved the data driven approach to this challenge and also the story telling in this series is just epic! Waiting every day for the new EP, awesome series!

  • @moelvin
    @moelvin 11 місяців тому +2

    Sick efford ! For me there can´t be enough stages. :) Again great Video and with all the power details. 100.000 Subs incoming !

  • @rich_valets9937
    @rich_valets9937 11 місяців тому +1

    Absolutely loved the strategy wow!!! you totally deserved the great result from the effort you put into working all that out, look fwd to see how this series goes and seeing many more video’s keep up the great work!! 😎💪🏼👍🏼

  • @J.S.Weimer-qw3xk
    @J.S.Weimer-qw3xk 11 місяців тому +3

    I always enjoy your content, you have very infectious energy that makes it fun to watch!

  • @scottf3456
    @scottf3456 11 місяців тому

    Dude, you have some of the best cycling content there is.

  • @bengt_axle
    @bengt_axle 11 місяців тому +2

    Excellent narration and video editing, as always. Very exciting to watch and I'm surprised how low your heart rate is when you are going Full Gas at the top. An exciting event!

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      That’s the fatigue and elevation! Sea level and fresh id be higher

    • @bengt_axle
      @bengt_axle 8 місяців тому

      @@jasperverkuijl Ha, ha. You're just saying that because you're a pilot.

  • @GerardEncabo
    @GerardEncabo 11 місяців тому

    This is more exciting than the proper TdF, really 😂
    Congrats for the content and for that stellar performance, yo fanatic!

  • @LeonidKolomiytsev
    @LeonidKolomiytsev 9 місяців тому

    Your dedication to this race is beyond inspiring 🙌

  • @justjase1576
    @justjase1576 2 місяці тому

    I know this is old, but what a monster effort. Great job and thanks for giving us all such amazing uploads like this and commentary.

    • @jasperverkuijl
      @jasperverkuijl  2 місяці тому +1

      Thank you very much! Old or not, I keep up with every comment!

  • @baham83
    @baham83 11 місяців тому

    You are a great story teller...chapeau Jasper!

  • @derrickllewellyn1465
    @derrickllewellyn1465 11 місяців тому

    Another great video Jasper. Probably my favourite video of yours... but I haven't watched episode 6 yet!!

  • @JoacimO
    @JoacimO 11 місяців тому

    I really love this series. I'll never be a racer but it really makes me want to get on my bike and go all our!

  • @DJKLIBRA
    @DJKLIBRA 11 місяців тому

    Ah jasper wat heb je er toch een gave video's van gemaakt. Echt zo gaaf om te kijken. Die strategie was erg interessant!

  • @standeman972
    @standeman972 10 місяців тому

    Dit was leerzaam! thnx. Jij blijft ook zo positief..wow

  • @bvulgarin76
    @bvulgarin76 11 місяців тому

    Very nice enterteinment and informational video. Thanks Jasper

  • @swites
    @swites 11 місяців тому

    Great climbing tips. Good power for 46mins. Be hard at threshold for that long! 1sec ahead of 7th in tt after 46mins though!

  • @nathanhobson4015
    @nathanhobson4015 11 місяців тому

    Epic stuff again Jasper!

  • @MrCyclist
    @MrCyclist 11 місяців тому

    Gee, I was overwhelmed by the numbers. Love your effort.

  • @ianbrueggemann5289
    @ianbrueggemann5289 11 місяців тому

    Thanks for the plan, will use it this summer on Whiteface, NY 👍

  • @MarinVoth
    @MarinVoth 10 місяців тому

    Learned a lot in this one! Thank you for these insights into your strategy. Very cool. (And you absolutely crushed it.. good job!!)

  • @slavzizek403
    @slavzizek403 10 місяців тому

    What an amazing effort

  • @Raznov
    @Raznov 11 місяців тому

    Good job Jasper!

  • @wherearewe324
    @wherearewe324 11 місяців тому

    Loving these! Maybe an idea for a future video, how did you loose the weight? I saw it the double bicep pose you were at a much bigger size, I know that does not help for cycling up tye mountains. Did you previously eat more, do more weight lifting and cycle less? How did your diet and training change? Amazing footage, really loving this series!

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      I did +- 20 years bmx racing. Last years on high level so lots of strength training in gym. I was 89kg at my heaviest lifting and squatting 200kg, since 2018 i focussed on endurance and lost a few kg but still remains a “big” guy for a road cyclist.

  • @decayintheuk
    @decayintheuk 11 місяців тому

    brilliant insight, I'm lovin' it

  • @danielhebert3528
    @danielhebert3528 11 місяців тому

    Great TT!!! Super human effort. Thank you so much for sharing your strategy. I will be trying this exact strategy on my next FTP test.

  • @Buffel8719
    @Buffel8719 11 місяців тому

    Bijna 100k Jasper! Mijlpaal en dik verdient🎉🎉🎉

  • @merckxy54
    @merckxy54 11 місяців тому

    Excellent ride Jasper, well done!

  • @alainpfammatter8224
    @alainpfammatter8224 11 місяців тому

    Love this series. Very well done videos. So entertaining 👍👏

  • @XavierHipolito
    @XavierHipolito 11 місяців тому

    Awesome video once again!

  • @michaelbruyninckx3656
    @michaelbruyninckx3656 11 місяців тому

    Awesome video, I love this one since I’m going to do the Col Du Granon myself in september. Thanks for the table about the decreasing FTP values.

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому +1

      Awesome! Plan it out well and full gas from the gun!!!! (Not really, pace it like I explained 😂😜)

    • @michaelbruyninckx3656
      @michaelbruyninckx3656 8 місяців тому

      @@jasperverkuijl depending on which colleague rides in front of me, I might be tempted to go full gaz too early.

  • @richardmeese236
    @richardmeese236 11 місяців тому

    Love the series!

  • @byronhardin6472
    @byronhardin6472 11 місяців тому

    videos are great jasper 😊

  • @JSMUNL
    @JSMUNL 10 місяців тому

    Mooi uitgelegd en knap gereden, interessante video! Keep up the good work :D

    • @jasperverkuijl
      @jasperverkuijl  9 місяців тому

      Hoop dat je er iets aan hebt de volgende Alpen col!

  • @robertgale8694
    @robertgale8694 11 місяців тому

    Great videos mate!! 👌🏼

  • @zaldys.5978
    @zaldys.5978 11 місяців тому +1

    Beast mode 👍🏼💪💪💪💪💪

  • @Cyclist4life
    @Cyclist4life 11 місяців тому +1

    Awesome videos again mate keep on going!😃💪🤘

  • @johnyblamounth9142
    @johnyblamounth9142 11 місяців тому

    Awesome mate 🤙🏼

  • @Never_unknown
    @Never_unknown 11 місяців тому +1

    Finally, an episode with a happy ending.

  • @jakewilliams3589
    @jakewilliams3589 11 місяців тому

    Love these videos

  • @BluberBluberGT
    @BluberBluberGT 11 місяців тому

    Crazy effort

  • @wejav
    @wejav 11 місяців тому

    Again Great work! I‘m enjoying your videos a lot💪🏼

  • @haroldgodwinson3442
    @haroldgodwinson3442 10 місяців тому

    This is amazing content

  • @szokrika
    @szokrika 11 місяців тому

    Great video! Congrats for this stunning performance!

  • @rubendendekker7506
    @rubendendekker7506 11 місяців тому

    Epic pacing, heart rate was good all the time!

  • @chrisweidner
    @chrisweidner 11 місяців тому

    This is the best!

  • @fajnalowiec
    @fajnalowiec 11 місяців тому

    smart calculations. I like it :)

  • @zxmuj23
    @zxmuj23 10 місяців тому

    great stuff

  • @global_nomad.
    @global_nomad. 11 місяців тому +1

    awesome...great thinking man's strategy...will definately have to consider that next time i have a long climb....science for the gains...did you just remember what to do or did you have notifications or notes on the stem?

  • @adadinthelifeofacyclist
    @adadinthelifeofacyclist 11 місяців тому

    Go JV! 🙌🙌

  • @colinvincent6599
    @colinvincent6599 11 місяців тому

    Great result

  • @raymonddelange5974
    @raymonddelange5974 11 місяців тому

    Mooie uitleg over de tijdrit, geweldig in beeld gebracht (hoe doe je dat ?) en je vermogens zijn enorm !

  • @AdamJStoryDC
    @AdamJStoryDC 11 місяців тому

    Just curious about the negative split with power at elevation… I noticed you pulse stayed at 170ish. Couldn’t a person just use heart rate and as the elevation goes up your power naturally goes down?

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Maybe. But there are more factors that play into HR so to keep it more acccurate power is the way to go.
      When I would be less fatigued I’d probably keep rising in HR all the way to finish but now I couldn’t

    • @AdamJStoryDC
      @AdamJStoryDC 8 місяців тому

      @@jasperverkuijl interesting. Thank you very much.

  • @hadriencarrozgribot8590
    @hadriencarrozgribot8590 10 місяців тому

    Super videos💪👍

  • @flyin_h
    @flyin_h 11 місяців тому

    You are an animal Jasper!!

  • @matkrek
    @matkrek 10 місяців тому

    Wicked pacing strategy

  • @pskonejott2568
    @pskonejott2568 11 місяців тому

    Amazing

  • @bakabakashit
    @bakabakashit 11 місяців тому +1

    hit the green feather buff!

  • @Jam789
    @Jam789 11 місяців тому

    Amazing buddy, I learn from u

  • @valmorell
    @valmorell 11 місяців тому

    Brilliant. Go Jasper... I suspect your careful approach to recovery is paying dividends...

  • @Rasler63
    @Rasler63 11 місяців тому

    Wow that pacing strategy seemed to be the key for your success in the tt. But until i can apply it myself i'll probably have to watch the video 1 or 2 times more😂

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Absorb the info than go try to apply it. Practice makes perfect

  • @reggiedolack
    @reggiedolack 11 місяців тому +1

    Just curious if you’re doing anything for recovery after the ride(besides the massage provided by the event)? Any stretching, or post ride recovery routine?

  • @andrewmurgatroyd9214
    @andrewmurgatroyd9214 11 місяців тому

    Well done JV nice tt

  • @Yoda-em5mt
    @Yoda-em5mt 11 місяців тому

    Well done Jasper heaps of data love it i am surprized your 81kg must be those sprinter legs i,m 72kg with similar power but push lower cadence on a climb like that do you know if you can run those power meter pedals with time mtb pedals .💪✌👍

    • @jasperverkuijl
      @jasperverkuijl  8 місяців тому

      Assioma had the PRO MX pedals now for Mtb and gravel. Get those!

  • @ATDreamLand
    @ATDreamLand 11 місяців тому

    Powerrrrrrrrr!!!!!!!!

  • @ninderb
    @ninderb 11 місяців тому

    Full gas 👍🏾

  • @manfrommontreal
    @manfrommontreal 11 місяців тому +1

    Maths for the win 🎉

  • @TimKox-h6w
    @TimKox-h6w 11 місяців тому

    Top!

  • @andeez4663
    @andeez4663 11 місяців тому

    Grea effort for a guy of your weight

  • @philippha8891
    @philippha8891 11 місяців тому

    Nice contend

  • @daki222000
    @daki222000 11 місяців тому

    spannend !

  • @tonyka3545
    @tonyka3545 11 місяців тому

    Mate, looks like if in a case of a flight emergency over Atlantic with all 747's engines off you could give enough power to turbines to successfully land at a destination airport even if you'll need to go around.