Delicious Sweet Potato Dinner: WFPB low fat

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  • Опубліковано 26 січ 2025

КОМЕНТАРІ • 83

  • @kathytorrington9164
    @kathytorrington9164 14 днів тому +10

    I love the way these two work together!!!!

  • @trishramsden5551
    @trishramsden5551 14 днів тому +18

    Store the tahini upside down. When you use it and turn it up the right way you have less oil

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому +2

      Good idea!

    • @TKevinBlanc
      @TKevinBlanc 14 днів тому +3

      @@trishramsden5551 I mix it up then store it in the fridge. Same way I deal with peanut butter.

    • @CharGC123
      @CharGC123 14 днів тому +2

      I was just going to type the same thing! Flip it over a few minutes before using it and it's much easier than having to stir it all the time.

  • @cmk1560
    @cmk1560 14 днів тому +3

    I just stumbled onto your channel, and are y’all a couple? I am in love with you both. The woman reminds me of a plant based Keri Russell, and owns a super cute t shirt. Further, I love your anti-waste approach a lot.
    Look forward to the follow ❤️

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому +1

      Yup, married almost 15 years now. Thanks!

    • @cmk1560
      @cmk1560 14 днів тому

      @ I love that for you ❤️

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому +1

      Somehow my phone made 15 into 25, it's corrected!

    • @debibolocofsky6920
      @debibolocofsky6920 12 днів тому +1

      She does remind me of Keri Russell. I and loving watching you two.

  • @Falafelzebub
    @Falafelzebub 14 днів тому +5

    Maybe it depends on the tahini, but after I mix a fresh jar I keep it in the fridgd. Same with peanut butter. The cold stops it from separating.

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому +1

      Cool idea!

    • @Falafelzebub
      @Falafelzebub 14 днів тому

      @@PlantBasedBistro 😁

    • @carrottopsrgreen124
      @carrottopsrgreen124 11 днів тому +1

      I thought everyone did this. Same with natural peanut butter!

    • @Falafelzebub
      @Falafelzebub 11 днів тому

      @@carrottopsrgreen124 So did I. My mom always kept the peanut butter in the fridge after she mixed up a fresh jar. But I see so many cooking videos where the people are using very runny peanut butter, and I think "aren't they keeping it in the fridge?"

  • @trishramsden5551
    @trishramsden5551 14 днів тому +2

    Spices were currency and very valued. No waste is great, for your pocket and the planet. This looks lovely 😻

  • @Lacerated1DJ3
    @Lacerated1DJ3 14 днів тому +2

    The two of you are such a gem, thank you for bringing a smile and healthy dishes to me and my fam. I always smile and laugh with you both as I watch, every video I just cant help but find myself happier at the end. Bless you both. And Yes I do remember that commercial, Reese's peanut butter cups, that brings back memories

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому

      You have no idea how happy it makes us to hear comments like this!

  • @RyanMDreier
    @RyanMDreier 14 днів тому +5

    Someone already mentioned storing upside down, but I also try to buy it where it cycles through faster like a middle eastern grocery or a health food store.

  • @pjn7136
    @pjn7136 14 днів тому +2

    This may be the fifth or sixth video of yours I’ve watched recently, read “since UA-cam first recommended you”, and I just realized that I’ve yet to subscribe. My oversight has been rectified!

  • @createwithconfidence8094
    @createwithconfidence8094 2 дні тому

    I was happy I found white sweet potatoes in the store this week. I baked them whole in the oven, refrigerated, then today ate one for lunch. OMG, it was so creamy and delicious. I will try your blend of flavors next time. Parsley, dill and coriander aren't flavors I usually use.

  • @kiddycar16
    @kiddycar16 14 днів тому +1

    Love sweet potato. This looks so good 👍😊😂

  • @karleedu
    @karleedu 14 днів тому +1

    Love wrinkling parchment! I also love sweet potatoes! (I will leave out the chickpeas)

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому

      Why?

    • @karleedu
      @karleedu 14 днів тому

      @@PlantBasedBistro I'm just not a fan of them. I've tried them several different ways, but I just can't.

  • @MarianneHudgens-s6b
    @MarianneHudgens-s6b 11 днів тому

    There’s nothing like a Japanese sweet potato 🍠!

  • @1boortzfan
    @1boortzfan 11 днів тому

    Thanks again for another great video. Sweet potatoes are great no matter what you do with them. Y'all just took them to a new level.

  • @lorriangus
    @lorriangus 14 днів тому +1

    This looks wonderful!
    Yes, I remember the Reeces commercial. 😊

  • @dreambuilder2756
    @dreambuilder2756 11 днів тому

    This is my first time watching. Can’t wait to try this recipe. You guys are great. You have so much fun cooking!

  • @stoneoak1315
    @stoneoak1315 13 днів тому

    I like trying new things, so I made this recipe with reservations. 😬It was great! I really enjoyed it. The sauce is terrific and the freshness of the tomato salsa was fantastic. I'm making this again today. Thank you for this healthy recipe. Patsy

    • @PlantBasedBistro
      @PlantBasedBistro  13 днів тому +1

      So glad you liked it! Sweet potatoes used to be something I tended to avoid, but now I find them really palatable and versatile.

  • @judyotto145
    @judyotto145 12 днів тому

    This is fantastic! I prepped one recipe on the weekend and ate 1/2 potato, 1/2 the chickpeas (which would be great just heated a bit since I didn't get them crunchy enough) along with a salad for lunch today. Yum. I'm trying to eat sweet potatoes more often as well as greens so this did the trick.

  • @zephyrcat7
    @zephyrcat7 14 днів тому

    I love your channel. Found you guys over the summer and have gone thru a lot of your older videos. Several of them are saved in my favorites. Still trying to work up to making seitan

  • @sweetcake405
    @sweetcake405 14 днів тому

    this sounds like a great blend of flavors, a will make for sure, thank you

  • @StancyTalk
    @StancyTalk 14 днів тому +1

    I’m fascinated by recipes that use mung beans to make flatbreads. I love that it’s gluten-free. I see a couple online that don’t use potato starch or cornstarch, etc.. Have you tried them? Might make a great video.

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому +1

      We haven't, no. We use a lot of gluten in our diet.

    • @StancyTalk
      @StancyTalk 14 днів тому

      @ I haven’t had gluten since I was four years old. To give you some context I’m 60🤣

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому +1

      Ok... gluten is a perfectly fine nutrient so long as you're not part of the less than 1% of the population who is celiac. Not saying you've done anything wrong, as you can obviously do fine without it but there's nothing inherently wrong with it either.

    • @blindkimberly1360
      @blindkimberly1360 14 днів тому

      Yes! I’d love someone honest enough to tell me what mung beans actually taste like.

    • @StancyTalk
      @StancyTalk 14 днів тому

      @ yeah I ended up having to have a hemicolectomy from years of accidental gluten exposure.

  • @StacieMense
    @StacieMense 14 днів тому

    Looks great, I am looking for making it! Thanks guys

  • @Yzyxdolorza
    @Yzyxdolorza 13 днів тому +1

    I’m inspired! And thinking even quicker: cooked sweet potato sprinkled with spices, topped with hummus and Greek salad or tabbouleh (when you have leftovers.) Kind of like re-constructing instead of de-constructing…

  • @labbott3933
    @labbott3933 10 днів тому

    I uses a solid shaker ball from a shaker cup to keep Tahini mixed. You just have to remember to remove before discarding the jar, which is easy if you uses products to the end. You can write a reminder on the lid or jar too.

  • @sipepis
    @sipepis 14 днів тому +2

    Try the tahini that comes in a squeeze bottle. Just shake and squeeze.

  • @daviscatg
    @daviscatg 13 днів тому

    I use an iced tea spoon for the jarred tahini

  • @momcaregiver
    @momcaregiver 13 днів тому

    One beater in a two beater hand mixer works pretty good, just hold that jar firmly and on my 100% peanut butter jar my oster blender blade screws on. You still need to get that bottom up into it once or twice but it will surely give a good blend to it. I set aside just a small bit of the oil for things I truly want a dash of oil, like fresh spring asparagus so my salt sticks with that tongue feel from the old days. I call it even as I would have eaten it in the tahini anyway :)

  • @NothingBtBlueskies
    @NothingBtBlueskies 12 днів тому

    I might just try mashing some of the chickpeas and adding them to the salad with the dressing, then putting that over a baked sweet potato. I’m not a fan of chickpeas rolling all over the plate. Smashed, they’d stay in place…or I’d just mash them into the potato. Mmm.
    Thank you for sharing your food journey.🙏🏼

  • @nitaweitzel822
    @nitaweitzel822 3 дні тому

    Amazon has a peanut butter stirer that may work

  • @awesomeastrid
    @awesomeastrid День тому

    This looks great I have some sweet potatoes I wanna use up, perfect. Just found your channel under plant base. Has anyone told you that you sound like Obama ever? Thank for recipe!

  • @michelesoto5919
    @michelesoto5919 14 днів тому

    Make tahini as you go, in a tiny
    Food Processor or store in a wider jar.

  • @connissia
    @connissia 14 днів тому

    We have a small vibrating device called a vortex mixer for our paint bottles, I'm betting that would work extremely well to mix tahini. That said, not everyone will have one. lol

  • @karefreeman2000
    @karefreeman2000 14 годин тому

    Could someone point to Rebeccas gardening channel link? I can't see to find it and I have listened several times at increasing volume and still can't make out the name of the channel to search for it.

    • @PlantBasedBistro
      @PlantBasedBistro  14 годин тому

      Her name is Derica.
      The channel is: youtube.com/@plantlifeyt?si=HSsKzkFhAuk0tHXG

  • @DubyaDean
    @DubyaDean 12 днів тому

    Store the tahini jar upside down. Same with PB.

  • @juliewillis8182
    @juliewillis8182 14 днів тому

    Stir tahini and natural peanut butter with a fork. Slightly easier.

  • @marnijervis3706
    @marnijervis3706 14 днів тому

    I always store my tahini upside down to avoid separation.

  • @tamugray2650
    @tamugray2650 День тому

    or chinese five spice

  • @blindkimberly1360
    @blindkimberly1360 14 днів тому

    Tahini is nasty. Good substitute?

    • @PlantBasedBistro
      @PlantBasedBistro  14 днів тому

      Peanut butter? I personally like tahini but it does have a lot of fat, just like peanut butter.