I’ll try these tips next time.. I always hyperventilate and get short of breath when speaking or feel that I’m at the centre of attention! I hate it and it’s so embarrassing ! I feel that I would be such a different person and have so much more confidence if I didn’t have this anxiety in my life..
The Bonus should almost be #1. Finding commonalities has always been beneficial and helps me lay my hair down.
I’ll try these tips next time.. I always hyperventilate and get short of breath when speaking or feel that I’m at the centre of attention! I hate it and it’s so embarrassing ! I feel that I would be such a different person and have so much more confidence if I didn’t have this anxiety in my life..
I'm glad you found the video helpful! I encourage you to check out our other videos about Interview Anxiety! I am rooting for you.
suggestion was best. thank you
i just can't talk when standing up without being out of breath so this impacts my singing. I'm trying to fix it
The bad way of breathing is a cause of stammering??isn it??