I'm not quite ok, but I will be...

My trip to Florida to visit my uncle didn't go exactly as planned. I am currently working my way through everything, but this is just a quick (ish) update on the gist of what happened, and how far it threw me. I'll find my footing again, but I need to process through this to figure out how to never let it happen again.
#bipolardisorder #mentalillness #feelingbroken #perserverance #determination #discovery #selfcareisnotselfish #takecareofyourself #mentalhealthawareness #mentalhealthmatters #mentalhealth #balance #exhaustion