Bikram Vs. Barkan | HOT Yoga Part 2

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  • Опубліковано 28 січ 2025
  • Bikram Vs. Barkan | HOT Yoga Part 2. In this week's UA-cam video, I dive into WHY I made changes to Bikram's original 26-posture, 2-breathing exercise sequence. I explain not only the reasons behind reordering the poses but also the significance of the additional postures I included-and how they can enhance your weekly practice.
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