10 THINGS I’VE LEARNED & CHANGED SINCE EATING MORE PLANT FOODS FOR 2+ YEARS

Hey guys! today I'm sharing my the internal changes and lessons I've learned since choosing to change my lifestyle and eat a predominately plant based "diet". I hope you enjoy and it encourages you 🥰
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This video is about: before and after plant based, plant based transformation, plant based, vegan, transformation, whole food plant based transformation, before and after acne, whole food plant based weight loss, vegan weight loss, plant based diet before and after, vegan recipes, plant based recipes, vegan cooking, how to start a plant based diet for beginners, how to go vegan, before you go vegan, what I wish I knew before going vegan, vegan transition, how to eat a plant based diet for beginners, healthy, whole foods, tips for going plant based, before and after, weight loss, raw vegan, asthma, acne
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Main Camera: Canon 70D
Vlog Camera: Canon G7X Mark ii
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[@auserontheinternet19]

thanks for sharing this, was so wholesome and encouraging to hear about the internal benefits you’ve gained from this journey. I resonated with so many especially when u spoke about growing a deeper connection to God. It’s TRUE guys !!! And yess yes yes to more health-based content in 2024 !!! 🎉

[@RopoDemure]

Thank you for watching! I’m glad you enjoyed it and was also able to relate 🥰 Definitely more health content coming this year!

[@ijeomaagu5465]

Thank you so much for this. I’m moving to plant based and the spiritual impact is amazing talk less of the physical ❤️

[@citrises]

I stopped wearing deodorant in 2020, 3 years on I hardly sweat and rarely feel like I have BO. Even after a work out, all these chemicals in beauty is really disturbing our hormonal balance

[@kelele291]

Try bentonite clay on your underarms twice a week to alleviate the dark spots

[@iamsetapart4422]

Rosewater is a totaly good one, its perfect for the armpit and stops smells, even your viggigies will thank you after a couple of sprits round there.

[@AMMA164]

Loooved this video, please talk more of how your spiritual Christian life has changed ❤❤❤

[@RopoDemure]

❤️🙏🏾

[@kelele291]

And exfoliate your underarms twice a week to help with the dark spots. Maybe Dr. Bronners tea tree soap and an exfoliation glove will do you good.

[@RopoDemure]

Thank you!

[@Genevieve-nc8dc]

Thank you for sharing this, I can relate to what you're saying so much with developing greater sensitivity in your spirit. The music, the alcohol etc I get it. Plus you look amazing x

[@RopoDemure]

Thank you so much! ❤️

[@naomiroberts4890]

For your armpits you could try glycolic acid or apple cider vinegar (one part water and one part acv mixed together) for lightning

[@dizziej4joka]

Your body is sensitive to bromelain which both pineapple and kiwi have.

[@RopoDemure]

That may be the case

[@BA-lo6ro]

For your armpits deffo try the bicarbonate of soda in with the lime. It really does work to lighten it

[@RopoDemure]

Deffos gonna try it and keep you all updated x

[@evda4919]

Thank you for the video I started taking my journey with Christ more seriously last year but my health was still slacking I kept saying I wanted to make a change but lacked discipline just hearing some changes by yourself and others has definitely motivated me.

[@neyehellen7052]

Thank you Ropo! What church do you attend? Xx

[@BrigitteHebert-yy7lt]

God brought me to your chanel and I'm looking forward to learning from you . I recently changed some eating habits I still have a long way to go but I know this will be life changing like you said 🙂 God bless

[@RopoDemure]

🙏🏾❤️

[@chenaigumbo7624]

2023 came for all of us 😢😢but we made it 🎉🎉🎉!You look radiant Ropo❤❤❤

[@RopoDemure]

Thank you! ❤️❤️❤️

[@sashadixonnn]

2 years danmmm sis

[@RopoDemure]

🥺 I know

[@lmusima3275]

You look great 👍 plant 🌱 based food is really good and rich in nutrients

[@RopoDemure]

Thank you! 😊

[@TheNeks2u]

you look so good! Keep it up girl! please post a Dubai vlog ❤

[@RopoDemure]

Thank you! I didn’t vlog in Dubai. I really wanted to just relax but definitely next time I go xx

[@kelele291]

Great video!! 🩷🩷🩷

[@RopoDemure]

Thank you!!

[@setaparttalk]

Hi Ropo
The worship playlist plz. Thanks

[@RopoDemure]

Hey! I’ve linked it in the description box now. Thanks for reminding me

[@Kristasmile]

My sign 😊

[@christinemcliesh7628]

You have inspired me more than I can express. Thank you!

[@RopoDemure]

Wow, thank you! 🙏🏾

[@kiera6104]

Thanks for sharing! ❤

[@RopoDemure]

Thanks for watching!