Applying the 20 Second Rule to Your Pickleball Journey PLUS Don't Underestimate Your Sport

Have you've been dreading doing something or having a conversation for a long time?
The pool is an interesting way of thinking about it where you're standing by the side of the pool trying to decide, do I get in the pool? Do I not get in the pool? One way to deal with it is to just dive into the pool.
Take the plunge into the pool- quicker than 20 seconds and everything else becomes easier and more natural.
Same applies to pickleball, there a few different ways break out of stagnation and move forward. One is listening to this podcast and building habits to change your mental connections in a positive way.
And do you feel as though pickleball is complex? You're not alone, in this episode I'll tell you a relatable view of John Isner, who comes from a high level of tennis.
Pickleball is a wonderful gift for all of us who play the sport and are interested in knowing more about the sport. It's inexhaustible as long as you remain curious and young in your mind, wanting to learn and know more or something different.
All that can be a little bit overwhelming, so focus on one thing.
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[@marioncollinswilliam]

Always grateful for your messages! Makes a huge difference in my pb world & life in general!!!

[@Tposch1953]

Tony another great message today. Just got back from your Chicago camp yesterday due to the rain cancelling Friday's play. Camp was outstanding. CJ, Kyleen and you were great to work with and not only were you all great instructors but were funny and kept everything light without any pressure. Your message today was something I use to teach to my physical therapy patients. Some people like to set aside 45 min to exercise which is great, but you can also make great gains with spreading your exercises throughout the day if that works for you. There are multiple opportunities to do some exercises during your day. If people look for these times they will be able to increase both their strength and flexibility which will help when they play pickleball. During the camp my one word to describe my pickleball journey was challenging. I find that the deeper you dig into the game the more you realize there will always be more to learn. You can always find things to work on if you desire to improve your game. That is what I find not only physically challenging but also mentally challenging which is great when you are a senior player like me.