How to STOP Self-Sabotaging! 🚫💥

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  • Опубліковано 22 сер 2024

КОМЕНТАРІ • 5

  • @ahmadtharwat2670
    @ahmadtharwat2670 Місяць тому

    Hello Blythe, I just watched some of your content and I plan to watch more on the future.
    Your style of addressing entrepreneurship and the stress that come along with it seems different than what I have gotten acustomed to.
    Can you tell me more about your couching program? 😊 Because I may want to join it

  • @youcandosomethingaboutit
    @youcandosomethingaboutit 26 днів тому

    00:01 Identify and overcome self-sabotaging behaviors.
    02:13 Understanding and addressing self-sabotaging behaviors can dramatically improve business and leadership skills.
    06:39 Self-sabotage can stem from internalized beliefs or organizational cultures.
    09:08 Importance of holistic approach for growth
    13:37 Use sematic tools to stop self-sabotaging behavior.
    15:39 Self-sabotaging behaviors can be reduced through mindfulness-based interventions and techniques like vision boarding.
    19:31 Discover and transform polar opposite core wounds to stop self-sabotaging behavior.
    21:13 Chunk down your goals starting with the end in mind to stop self-sabotaging.
    25:05 Building a supportive community is key to stopping self-sabotage.
    27:01 Align with me for growth and challenge yourself.
    😉

  • @rickieredlack6086
    @rickieredlack6086 Місяць тому

    Omgod im in love!!! THANK YOU

    • @blythelangford
      @blythelangford  Місяць тому

      Appreciate your words beauty!! What was the most helpful part for you? Would LOVE to know

    • @rickieredlack6086
      @rickieredlack6086 3 дні тому

      So I was too nervous to read your reply until just now hehe! Um. Gave it a re-listen and don’t know where to start!.. your energy is enthusiasm is SO contagious!! Just love your candor and gentle understanding is so relieving and refreshing. I love the point on integrating all parts of self, self acceptance and compassion yes!!! Somatics, breath work.. I want to try one of your exercises tonight! Super moon for us tonight 😘✨🌕✨being ok with getting it wrong, having fun with it LoL that sounds awesome😅the idea on working backwards.. I love the idea of intereflection meditation tooo! I’ve inherited some land and my only goal and purpose has been to build a house using renewable energy and having a massive magical garden!! Your thoughts and feelings at the end about finding community and inspiration was TOTALLY inspirational! Literally just in awe, I can’t thank you enough for sharing. Will be topping the night off with the warm glow of burning writing…….. SO much love for you and wish you everything. Thank you!!!! 🤍