Summer diet. What to eat to refresh yourself on hot days?

Summer diet. What to eat to refresh yourself on hot days, what to avoid to prevent overheating? I present a diet proposal when summer heat is outside. I discuss how to compose a diet for the summer and which products are recommended to feel light, cool the body and provide the necessary vitamins and minerals. It will indicate how to proceed to avoid a stroke or overheating. In the film, I pay attention to the summer diet, I suggest a summer dinner and light recipes for holiday food. I am discussing a toolkit that will help you survive the unbearable high temperatures. I hope you will find the information on my channel useful.
Consultation with me:
- takes approximately 45 minutes, depending on the complexity of the problem
- I'm conducting a nutritional interview in progress
- I am asking about your body weight and height
- I ask about your eating habits
- I select nutritional recommendations
Consultation is carried out by phone. Recommendations are sent by e-mail.
Arranging the diet
The diet is designed for 10 days. Individually, to the goal, diseases, food preferences as well as physical activity and health. It is sent by e-mail.
Contact me: [e-mail]

[@michalinakowalska8513]

Super materiał i super prowadząca!