Guided Meditation for Healing the Mind, Body, and Soul [Updated - 10 minutes]

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 49

  • @kathleencorso7396
    @kathleencorso7396 10 місяців тому +6

    I don’t know what I would do without you…. after a terrible night sleep This was what I needed to cleanse my psyche and start the day with an open heart and an open mind.

  • @alessandraforlani152
    @alessandraforlani152 11 місяців тому +8

    I just want to thank you so very much for this beautiful channel. It has helped me tremendously. I am currently undergoing a tremendous amount of stress, an ill family member, relationship and life problems. The stress had manifested itself into debilitating physical symptoms that necessitated a doctor visit. He recommended Calm, it did not help. I need a calm, soothing, heavenly voice and yours fit the picture. I am instantly transported to a place of peace, beauty, and calm from the minute I tune in to your channel. Thank you again for sharing your gift.

  • @fran_jk
    @fran_jk 11 місяців тому +7

    Thank you for taking the time to write and share these beautiful meditations.

    • @MindfulPeace
      @MindfulPeace  11 місяців тому +1

      You're very welcome! 🙏

  • @greenman5329
    @greenman5329 Рік тому +14

    Your videos have been my ‘go to’ for some time. When this one arrived my heart smiled. My daughter and I leave in 2 days for Iceland to see the Northern Lights. A lifelong dream. Thank you for helping to calm my worries, stay in the moment and know all is well. ✨💚

  • @roksanakaminska2480
    @roksanakaminska2480 4 місяці тому +1

    I have no idea what is in this meditation that works like that but I cried my soul out when I let myself feel where the trauma was in my body and when I focused on releasing it. Its things from childhood and I actually can’t remember if I cried because of it in years, if I ever did. God bless you and everyone watching this 🙏🏻

  • @nitroriley857
    @nitroriley857 11 місяців тому +5

    The words, the music, and your voice, all beautiful and beyond calming. Thank you.

  • @KirstenEvans232
    @KirstenEvans232 Місяць тому +1

    Thank you.
    ❤❤❤

  • @MaraVillosa1111
    @MaraVillosa1111 Рік тому +4

    🙏🏼💜🌎
    Stillness in my mind 🌱
    Presence of my Soul 🌺
    ThankYou&Gracias 🌈☀️
    Peace&Love&Light SoulStars✨

  • @ChowMeinWarrior
    @ChowMeinWarrior Рік тому +1

    Thank you, Nate! Good night and sweet dreams!

  • @SoCalSpotlight
    @SoCalSpotlight Рік тому +2

    Many thanks. Grateful 💫

  • @JasonParham-y4i
    @JasonParham-y4i Рік тому +1

    thank you for all videos

    • @MindfulPeace
      @MindfulPeace  Рік тому

      You're so very welcome! And thanks for watching! 💙🙏

  • @asusanb
    @asusanb 8 місяців тому +1

    Thank you, I enjoyed this.

  • @peacefulpersuit
    @peacefulpersuit 11 місяців тому +3

    This meditation was exactly what I needed this morning! Thank you so much!!

    • @MindfulPeace
      @MindfulPeace  11 місяців тому

      You're so welcome! 🙏💙🙏💙

  • @JH-th9th
    @JH-th9th Рік тому +1

    Thank you...nice way to start a day !!!

  • @blakemcnabb348
    @blakemcnabb348 7 місяців тому

    Thank you very much for making these meditation videos, from the bottom of my heart, thank you, we live in a world where life itself can be overwhelmingly difficult and stressful at times and these videos always help me let go of some of that weight and feel more at peace and that is literally priceless, Thank you so much. ❤

  • @aradonaaradona9875
    @aradonaaradona9875 8 місяців тому +1

    ❤thanks 😊 🙏🏼

  • @kristineholcroft9163
    @kristineholcroft9163 Рік тому +1

    Thank you so much!!

  • @kenjones3475
    @kenjones3475 Рік тому +1

    Great words of love and peace 🎉 thank you Nate

  • @hejhej6592
    @hejhej6592 Рік тому +1

    Thank you for everything, your meditations really calm me in times of stress and anxiety 💕💕 bless you🙏🏼

  • @ruthmurphy7627
    @ruthmurphy7627 11 місяців тому +1

    Beautiful, thank you

    • @MindfulPeace
      @MindfulPeace  11 місяців тому

      You are very welcome! Much appreciated 🙏💙

  • @pammorrison3083
    @pammorrison3083 Рік тому +1

    Thank you, Nate, for all of your great content. I look forward to each new video. ❤

  • @marylynch951
    @marylynch951 10 місяців тому

    Thank you

  • @kelsana22
    @kelsana22 10 місяців тому

    ❤ Thank you

  • @aaflyer98
    @aaflyer98 Рік тому +2

    Amazing! Love this. Thank you Nate!

  • @maryanndelrio9377
    @maryanndelrio9377 Рік тому

    Wonderful. Thank you. 🙏♥️🙏

  • @CM-ux9oi
    @CM-ux9oi Рік тому +2

    Always love to see your new content and find some mindful peace ❤

  • @patriciasanchez-eh5dv
    @patriciasanchez-eh5dv 9 місяців тому

    Muchas gracias ❤, escuché la música,muy hermosa, no se inglés,saludos desde santiago de chile. ❤❤

  • @lisdysonjones8792
    @lisdysonjones8792 10 місяців тому +1

    Thank you again Nate, this is beautiful. Blessings Elisabeth x

  • @andreadoolan416
    @andreadoolan416 4 місяці тому

    Beautiful ❤️

  • @gclinton3287
    @gclinton3287 11 місяців тому

    I listened to this qns I cried when u said mindful I seen me being nice to ppl cause they go hru things then journey I seen myself in a feel in a dormant time holing a girl's hand skipping in a field and peace me just relaxing at home in front of the TV with a cozy blanket I tried to change the thought but I couldn't it ran over n over like a life before I was in is the normal

  • @hannibruhngrann9211
    @hannibruhngrann9211 Рік тому

    Have never needed, a meditation like this one, as much as I needed it now... Thank you.
    Saw a clip, on the internet, of how the mother pigs lie fixated, for 3 weeks, to a month, without being able to move at all, while the baby pigs feed from her
    Pigs are more intelligent than dogs.
    They might not be as pretty - but does that give us humans the right to abuse them like this. Just because we keep reproducing ourselves, and thereby produse meat in this obscene way
    Once one has seen this sight of intelligent beings lying helpless like on concrete- in huge colhalls - row on row on row - one cannot unsee it again
    I found a formula, for signing, to call upon the (Danish) government, to forbid this abuse of innocent intelligent animals
    I wonder - am I the only one, who is destroyed inside, from having seen this ancient way of keeping innocent mother pigs...?😥🙏❤️

  • @margaretschmoyer8416
    @margaretschmoyer8416 Рік тому

    Excellent

  • @sasirai4679
    @sasirai4679 8 місяців тому

    Day 1

  • @lindalambert1336
    @lindalambert1336 9 місяців тому

    Thank you

  • @danstera4232
    @danstera4232 8 місяців тому

    Thank you

  • @abluecolour
    @abluecolour 2 місяці тому

    Thank you