Our Everyday Workout Routine💪🏻| We cried, talking about our journey🥹

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  • Опубліковано 2 лип 2024
  • Hey Guys, Welcome back to yet another episode of What's up sister Season 3 and in this one we're going to talk about Our Everyday Workout Routine, talking about our journey and more.✨
    Timecodes
    0:00 - Intro
    0:31 - Listening Podcast
    2:45 - Our Workout Routine
    10:45 - Spreading Awareness amongst kids
    14:32 - Our journey
    21:02 - Breaking Myths about us
    30:25 - Nepotism
    34:39 - Workout Routine
    Find us on Instagram:
    What's up sister: / whatisupsister
    Kritika Khurana: / thatbohogirl
    Deeksha Khurana: / deekshakhurana
    Y-_link
    Stay Tuned till the end and Don't forget to meet us next Monday right here for another weekly dose of girly talk, Until then Keep supporting and loving us like you always have.💕

КОМЕНТАРІ • 187

  • @leezapatel21
    @leezapatel21 Рік тому +19

    You Never Regret A Workout Afterwards! My motivation quote from last 1.6 years of Gym

  • @manyasharma6195
    @manyasharma6195 2 місяці тому +1

    It was very inspiring,helpful,emotional and honest❤keep going girls❤god bless you and your family❤

  • @BhartiKothari04
    @BhartiKothari04 Рік тому +2

    i listen to your podcast while either i am cooking or i am at work.. it feels like i am talking to someone and working at the same time

  • @sohmmm6108
    @sohmmm6108 Рік тому +2

    & yeah I listen to your podcast while cooking as my mother goes to job and I am the one who makes dinner(even in boards) so your voicesssss always soothes me and it's feel like that somebody is talking directly with me as I can relate more than half of the thingss👀💗💕

  • @ManjuSingh-qk4gg
    @ManjuSingh-qk4gg Рік тому +1

    I listen to ur podcast 🌈✨ during study breaks 🦋☘️ as my final exams r going on 😩 so whenever I take break after 2-3 hours of studying 💦 i listen to ur podcast 🖤 it feel like I'm listening to my elder sisters talks....❄️🫂 U don't know kritika diii u have inspired me a lott..💓 literally i want to meet u but I can't as I live in other state 💫 but I am manifesting today that one dayy i will meet u 💗 lot's of love to both 🙈👀 and plssss jldi podcast daala kro 😍 bhaut wait krte h aapke vlogs ka ❤️❤️❤️🧡🧡🧡💛💛💛💙💚💚💙💙💚💜💜💜🤎🤎🤎🖤🖤🖤🤍🤍🤍💘💘💘💝💝💝

  • @just_nandaniiiiiii
    @just_nandaniiiiiii Рік тому

    Mostly raat ko sone se pehle....ya toh when i am going to the college.....abhi toh i was busy with my exams...isliye itni late i am joining in ....i missed you guys....i listen to your podcast repeatedly.... firstly on spotify than on UA-cam and them i then i go back to old once....i am in love with this.....💗💗
    I love the way you guys say what's up sister 💗💗💗💗

  • @sohmmm6108
    @sohmmm6108 Рік тому +1

    I can't believe how my thoughts match soo much with Khurana sisters💕❣️like even if it's about body shamming or nepotism or about family tooo..'cause the phase which you guys have lived is what I am living as my 12th boards are going on and I can feel that family condition is sooo same about being rigid or flexible.
    & F motivational speaker 'cause you guys are the real inspiration and motivators😭✨🥀
    Lotsss n lotsss of Love💓💥

  • @mittaliaery4831
    @mittaliaery4831 Рік тому +3

    I always listen to you guys while cooking in between my wfh break ❤ You both create a very happy and good vibes every time ✨
    Keep spreading positivity, I started my manifestation journey after your podcast only ✨ I have taken the charge of my life even after marriage and always stood by my choices despite any one opinions 💟

  • @poojavitthanala4278
    @poojavitthanala4278 Рік тому

    😍❤loved it☺️and Kritika di i listen podcast while i work..i do work from home while listening your podcast🥰

  • @sanchiravgotra
    @sanchiravgotra Рік тому +3

    You are an INSPIRATION !!!! Keep motivating us>>> loads of love 💕

  • @pratibhasingh2827
    @pratibhasingh2827 Рік тому

    Usually in the morning when i travel to my office ❤️❤️love uh both and you guys are inspiring to so many people 🌸

  • @SNEHA1999.
    @SNEHA1999. Рік тому +1

    Boho gurlll all time fav 😍🤭

  • @Krisha_Kothari
    @Krisha_Kothari Рік тому

    Plz make a video on your influencer journey bcoz even I want to Start it and when I see your podcast it's quite motivating!!!

  • @AindrilaMondal97
    @AindrilaMondal97 Рік тому

    Just lots of love always ❤️

  • @sanjanamistry7917
    @sanjanamistry7917 Рік тому

    Please do video on your diet routine as well, lots of love to you guys ❤️❤️

  • @sarmi0021
    @sarmi0021 Рік тому +3

    I literally cried hearing about bodyshaming for being skinny.
    I was too weak to ask questions when you said nutritionist is coming if we had any questions.. I wanted to ask how to gain weight.
    All I could see questions for losing weight.
    I was a premature underweight baby. Then all along my school life I was bullied for being skinny.. everyone used to say no guy would be interested in me as I don't have curves. Then in my college life the bodyshaming continued.. from my own parents to best friend..everyone till date tell me I'm skinny.. not good enough.. I look underaged..
    I cry..alone.. I eat more & more thinking I might gain weight..
    Then I also see people shaming fat girls too.. so I feel people will never get satisfied.. but then they don't even realize how much it can effect anyone's mental health.
    I literally cried writing this down.

  • @riyashah2402
    @riyashah2402 Рік тому

    i have started listening your podcast while working, making art.

  • @aartichawla5393
    @aartichawla5393 Рік тому

    hey, would love if you do a video on your car, your planning and how you managed the money and just the whole process. it would obviously motivate everyone out there.

  • @harshkour2968
    @harshkour2968 Рік тому

    Oh my goddd😘Finally🥳the most requested and interested podcast is here❤❤

  • @sanchiravgotra
    @sanchiravgotra Рік тому

    Yesss please do share your story with us

  • @vaishalifegade7152
    @vaishalifegade7152 Рік тому

    I'm a software engineer working from home. So, I listen to your podcast when I want some break from my work in between work hours. And also, I like to listen to you both while organizing my wardrobe or cleaning my room. This combo acts as a stress reliver😇 I don't think that I can listen to the podcasts while going for a walk or working out. I have tried but it doesn't work for me. I tend to think about something else while listening and that thought takes over the podcast😂 I always listen to the podcast on youtube because it makes me feel more connected to you guys❤

  • @viru3708
    @viru3708 Рік тому

    Same here. I feel I glow after periods ✨️

  • @hetanshi2905
    @hetanshi2905 Рік тому +2

    Yayyy finallly new one 🥹💗💗💗 *Kritika dii* and *Deeksha dii* thankk youu vm for providing us such an *informative talks* through your podcasts ❤❤❤ I reallly *learn a lot of things* personalllyy from ur everyy podcast , whenever I am free from studies or I am feeling low someday , *I grab my snacks and start watching your podacasts* ❤❤❤ its like a *therapy* in itself now for me 🫶🏻💖💖 love the *positivity* you both spread and love to listen your talks >>>> listening to you guys feels like you are our friends and I am listening ur gossips ❤❤ you both are so *sweet* and *gorgeous* 🤞🏻🙇🏻‍♀️ *much much much loveee to both of youuu* 💗🫶🏻🫶🏻 feels like I never stop listening to your podcats and even both of your's vloggg

  • @Bhoomiiiii2205
    @Bhoomiiiii2205 Рік тому +1

    My favourite duo since 2016 . We love you guys❤❤🎉 also appereciate the 2 different types of sisters. Dress according , how cute

  • @tinabagga4933
    @tinabagga4933 Рік тому

    I usually listen to your guys podcast while cooking my dinner ❤

  • @shrutiksheersagar758
    @shrutiksheersagar758 Рік тому +1

    Literally enjoy every bid of the podcast and can relate so many things about gym ❤...Much love from Hyderabad

  • @kennyverma888
    @kennyverma888 Рік тому

    I believe its easy to work hard once u get the right desired opportunity....not every one lands a catch on the right opportunity which is the major drawback

  • @kritikamehta9175
    @kritikamehta9175 Рік тому

    Your podcast is like therapy ❤Thanks for sharing the journey ⭐

  • @riyashrivastava1460
    @riyashrivastava1460 Рік тому

    100% agree with u. I do feel weak just before my periods are about to start... though i get better after 2 days...

  • @AnjaliSingh-ze3nk
    @AnjaliSingh-ze3nk Рік тому +1

    Please please pleaseee Airport Mishaps: Part 2.. season 3 meh v pleaseee

  • @psingh360.
    @psingh360. Рік тому

    I can also relate to the uneven numbers part it's funny but relatable 😂btw love u both❤

  • @preetisoni7018
    @preetisoni7018 Рік тому

    When i come back from my office tb sunti hu 😊
    Also one request from Kritika please start the unkut Kritika podcast. You can post those podcasts on your 2nd channel.
    And yes uncle aunty ko b bulao kbhi podcast pr🎉

  • @keziahvlogs21
    @keziahvlogs21 10 місяців тому

    I hear your podcast while writing notes assignments worksheets or anything related to school heheheehe

  • @avleenkaursethi9479
    @avleenkaursethi9479 Рік тому

    Listening while working ❤❤

  • @hukmichanddevda
    @hukmichanddevda Рік тому +1

    I listen to your podcast at evening or when I come home from school, and trust me it feels so good to hear you both❤️

  • @harshkour2968
    @harshkour2968 Рік тому +11

    Mei toh jab Ata hai tab sunti hu fir raat ko sone waqt sunti hu, fir gym Mei sunti hu, bath lete hue sunti hu, aur bahut baari sunti hi cause I love you guys so much😘🥳❤❤

  • @randomstuffs3177
    @randomstuffs3177 Рік тому

    Lauren giraldo following her 12,3,30 since ages…..love her

  • @Sarika_Gm
    @Sarika_Gm Рік тому

    Hii, what do you eat before and after the workout? ( for you guys and the nutritionist)

  • @lakshita_anand
    @lakshita_anand Рік тому +1

    I listen it when I am free❤ also I wait for your broadcast as it is khurana sisters 😊 so Love u both🥰take care

  • @rainbow_world89
    @rainbow_world89 Рік тому

    ❤❤ whenever I get a notification about your podcast. I instantly download it ❤❤then I listen it after coming home from the college while taking rest and my mood instantly becomes so good ❤❤❤❤❤ love you 🥰 🥰❤️

  • @amanita1295
    @amanita1295 Рік тому

    Before going to bed. And it's s gooood sleep. 😊

  • @midhatara7498
    @midhatara7498 Рік тому

    I always listen to your podcast before sleeping.. These days I am obsessed with your podcast. Love you both. You both are doing amazing work. 😘🥰🥰lots of love ❤

  • @nandinimittal3260
    @nandinimittal3260 Рік тому +3

    I just got to know you have a real brother... 😮 you never talked about him...

  • @samyuktha678
    @samyuktha678 Рік тому

    Still not able to find your tumbler! Also love your story guys ❤
    Please spell your cup

  • @apoorvasharma3792
    @apoorvasharma3792 Рік тому

    Literally the first one .
    Love to both of u❤❤

  • @tishathakkar
    @tishathakkar Рік тому

    Hello Kritika Di Nd Deeksha Di First Of All Lots Of Love To Both Of You💘 I Also Started Crying While Listening To The Podcast🥹I Hope You Grow More Nd More 🫶🏻🧿

  • @insane_scales2142
    @insane_scales2142 Рік тому +1

    Btw u guys are looking so fit ✨💚💚💚me subh kam krte huye sunti hu and genuinely subh hi sunti hu mtlb 11 bje around..... And I really feel ur every single words... And mujhe bhi fit hona h..and abi me sirf room pe rehti hu koi workout nahi..and phle me daily zumba krti thi daily wo bhi intense wala
    😘😘😘💚💚💚💚💚💚💚💚

  • @prithulaurthy
    @prithulaurthy Рік тому +1

    I totally feel you kritika di
    I'm already 20+ bt still waiting for my parents twist😅

  • @aniketray9041
    @aniketray9041 Рік тому +1

    recently i started watching your podcast and i am addicted to it ❤❤

  • @aditichaturvediy86
    @aditichaturvediy86 Рік тому +1

    YOU BOTH ARE OUR STRENGTH!!!!!!!!

  • @jassekhon8136
    @jassekhon8136 Рік тому

    I usually listen at work ❤

  • @ishitakanav
    @ishitakanav Рік тому

    Areeee yrrrr bs yhiii.... Esi videos ke liye to wait krti hu....❤❤❤❤ Mza hi aa gya.... Slayyy queens ❤❤❤❤ Mere steps pure hote ye videos dekh dekh ke 😂😂

  • @mursheda9261
    @mursheda9261 Рік тому

    Your podcasts are justt>>🥺🧿
    Aapke podcast me after study sunti huu it's really freshh 🦋🤍

  • @preeti9534
    @preeti9534 Рік тому

    I watch the podcast while walking (after lunch). I play it on tv

  • @vaishnavikakde
    @vaishnavikakde Рік тому +1

    I don't know why but I feel I'm very similar to kittuuu diii... May be because of Gemini sign but don't know...when you said you don't feel jealous of others life but you feel inspired from them.. Trust me this is so related to my mindset 🤗😊

  • @kopalkaushik298
    @kopalkaushik298 Рік тому

    Yarr I really lovee youu guys sach mei aisa lagta hai badi bhen muje kuch baata rahi hai motivate kar rahi hai and Mai kafi hi pareshan hu mere career ki wajah se but thankyou to both of you sister' s 😚❤️

  • @meerakiduniyameerakiduniya9873

    Sote tym sunti hunn 💛

  • @mahaktaneja7275
    @mahaktaneja7275 Рік тому

    Can’t find this tumbler..please share link

  • @poo000
    @poo000 Рік тому

    Loved the podcast ❤..

  • @simranpatel7730
    @simranpatel7730 Рік тому

    I wanna say ur story and mine are quit similar wht u face when u were young I'm going through same...i feel OK after listening to ur podcast.... And yahh I see your podcast directly when u upload 😍...also want sarojini vlog whenever u gooo...lotsss of loveee ❤❤❤❤

  • @naishajaiswal3858
    @naishajaiswal3858 Рік тому +2

    Always waiting for the podcast & the aura it radiates us is the biggest source of energy!! Love both of you so so much❤️❤️❤️❤️❤️❤️❤️

  • @MahimaSingh-qu9zh
    @MahimaSingh-qu9zh Рік тому

    I listen to ur podcast during my office work 😅

  • @prieshajain2571
    @prieshajain2571 Рік тому

    I listen to ur podcast when I come from school after giving exams…………it motivates me a lot ❤

  • @vaishnavi9526
    @vaishnavi9526 Рік тому

    You both are inspiration ❤

  • @sandhya1321
    @sandhya1321 Рік тому

    I voted for you kritika ❤ i really want to say you both u both just changed my lyf in positive way i mean like phele merko apne ap se chid machti thi abhi i luv myself all bcoz of you both ❤ i really luv u both and your podcast is really helpful ❤ mein apka har podcast 5 6 baar sunti hu mtlb jab bhi time mile tab 💖 spotify pr sunne ke baad mujhe yt ka wait hota h or uske baad m repeat pr sunti hu jab tak naya nhi ata 😅

  • @yashikachopra4255
    @yashikachopra4255 Рік тому

    Evening walk best time 😍😍 love your podcast 🤌🏼😍♥️

  • @shivangigoel4450
    @shivangigoel4450 Рік тому +1

    i was very low. very very low. this podcast today helped me so much. i cried on many parts idk why. but thankyou you two for being my safe and comfort place

  • @eemanahmedsheikh379
    @eemanahmedsheikh379 Рік тому

    Kritika Gemini partner! I also imagine situations while walking ❤😄

  • @shubhimishra9891
    @shubhimishra9891 Рік тому

    Studies se jb bhi break leti hu tab sunti hu chai bnate time sunti hu...
    Chat par shaam ko jab jaati hu tab sunti hu...
    I wait for Friday and Monday ..
    Every week ....
    Mere lie bhi aap dono hi meri therapist ho ...
    Love you guys ..
    Sisssyyyyy ❤️

  • @pratikshajagtap3703
    @pratikshajagtap3703 Рік тому

    Anndd it's heree!!!

  • @sanchiravgotra
    @sanchiravgotra Рік тому

    Yaar can you please bring ashi khanna and tanzeel khan together in your podcast !!! We will be very grateful💕

  • @prernasingh5876
    @prernasingh5876 Рік тому

    jab mein rooti huin tab i hear u guys

  • @Shreya51521
    @Shreya51521 Рік тому

    Raju ji ke sath to ek podcast banta hai😂❤❤ btw love you both❤

  • @Alishaa320
    @Alishaa320 Рік тому

    I just wanna hug u kritika di 😔 ♥️. This side Alisha from odisha . U don't know how much you help me on my very hard situation. Thanks a lot for ur motivation. It's life changing 🙌.
    Podcast ki baat kijaye to - I am just eagerly waiting for ur Podcast. Literally jab kuch sun ne ko man karta hai firstly apka voice yaad Ata hai ki kuch ho bas apke voice ka kuch b sun le bas ♥️♥️♥️♥️♥️

  • @dhanikasharma990
    @dhanikasharma990 Рік тому +1

    Inspiring girls ✨💗

  • @minushruthi584
    @minushruthi584 Рік тому

    Made my day 😍

  • @deepshikha9567
    @deepshikha9567 Рік тому

    Please do get your parents. Maybe both of them separately once and then together as a fun Famjam podcast. That will be fun 😛😍❤️

  • @lakshita_anand
    @lakshita_anand Рік тому +1

    I also want to earn money but I don't understand how to as I am a girl 17 yrs old, but I didn't get how to do it, give me some suggestions

  • @aditichaturvediy86
    @aditichaturvediy86 Рік тому +1

    WE NEED MORE POD IN A WEEK

  • @deblinabasak909
    @deblinabasak909 Рік тому

    Mein jab likh rahi hoti hu tab dekh ti hu...may be u can't believe me..bt your conversations are so therapeutic to me...last year i qualified csir net with air 79..and mein jab vii demotivated feel kar ti thi..tab hii apka podcast sunti thi...😇😇

    • @whatsupsister8159
      @whatsupsister8159  Рік тому

      Awww😊❤

    • @deblinabasak909
      @deblinabasak909 Рік тому

      @@whatsupsister8159 krithika di i love u so much...meine dekha nehi apne reply vii kiya mujhe...it means a lot to me..actually i am preparing for my phd entrance and abhi exam hua...😘😘😘

  • @priyauparepriya8034
    @priyauparepriya8034 Рік тому

    Mai work karte karte sunti Hu😇 WFH😊

  • @sanchiravgotra
    @sanchiravgotra Рік тому

    Mein apka podcast tbb sunti hu jbb mein apna room clean krti ho😂 orr zada motivation ati hai apka podcast sunkar 💕

  • @justmalvika
    @justmalvika Рік тому

    I listen to your podcasts while doing some daily chores

  • @harshadhwaj7439
    @harshadhwaj7439 Рік тому

    While eating something ❤❤❤

  • @ramyagoyal4150
    @ramyagoyal4150 Рік тому

    Love youu both!❤❤

  • @shraddhhaagrawal2238
    @shraddhhaagrawal2238 Рік тому

    this is good stuff.

  • @user-np7hu9sy7b
    @user-np7hu9sy7b Рік тому

    ❤❤❤❤❤❤

  • @navyajain7705
    @navyajain7705 Рік тому +1

    You should listen to audiobooks while walking it is amazing ❤

  • @ananya-8068
    @ananya-8068 Рік тому

    College jate hue 🌸

  • @afrintamboli5169
    @afrintamboli5169 Рік тому

    Loveee you guys ❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @Uselesssimpster
    @Uselesssimpster Рік тому +1

    I noticed that deeksha is supporting nepotism in a way because she herself got all support fame easily because of her sister kritika's efforts from very starting and getting thatmuch fanbase for a very new person is obviously hard like i consider it for kritika❤️ but for deeksha its always a advantage because she isn't focused that much about her work even her feed looks casual so I guess she should accept that she gain max followers because of fanbase of kritika..

  • @sayali_waragade
    @sayali_waragade Рік тому

    Me to office jate jate sun leti hu aur 2.5km kab khatm hota hai pataa bhi nhi chalta I love listening deeksha and kritika.. deeksha mere age ki hai to meko usko sunna bohat achha lagta hai and kritika obviously badii hai to unke opinions experience se bolti hai to meko unse sikhne milta hai I love khurana sisters ❤

  • @devpadminisingh4520
    @devpadminisingh4520 Рік тому

    ❤❤❤

  • @anureetkaur5645
    @anureetkaur5645 Рік тому

    I listen to podcast when I do my homework for school 🏫

  • @pmehra92
    @pmehra92 Рік тому

    Morning when m getting ready for work

  • @deepalikumre105
    @deepalikumre105 Рік тому +1

    I got my phone second year 😁

  • @kashishgupta3871
    @kashishgupta3871 Рік тому

    Raat ko sote time or study break ❤️

  • @sakshirobert3782
    @sakshirobert3782 Рік тому +3

    I don't think so periods matter on ur workouts i lift heavyweight i don't feel any pressure in my body during period also even I feel vry good after workout on my period it's a mindset u tell ur mind u r on period n u r weak

  • @laveenavastawat7463
    @laveenavastawat7463 Рік тому

    I listen while cleaning or skin care or walking jab bhi esa kuch ho 😜

  • @viru3708
    @viru3708 Рік тому

    Same as deeksha di while treadmill