心经 |《般若波罗蜜多心经》| HEART SUTRA 《中文版》 1HR

歌词:
观自在菩萨，行深般若波罗蜜多时，照见五蕴皆空，度一切苦厄,
舍利子, 色不异空, 空不异色, 色即是空, 空即是色,
受想行识, 亦复如是, 舍利子, 是诸法空相, 不生不灭, 不垢不净, 不增不减,
是故空中无色, 无受想行识, 无眼耳鼻舌身意, 无色声香味触法,
无眼界, 乃至无意识界, 无无明, 亦无无明尽, 乃至无老死, 亦无老死尽,
无苦集灭道, 无智亦无得, 以无所得故, 菩提萨埵(duǒ), 依般若波罗蜜多故,
心无罣碍( guà ài ),无罣碍, 故无有恐怖, 远离颠倒梦想, 究竟涅盘,
三世诸佛, 依般若波罗蜜多故, 得阿耨多罗三藐三菩提,
故知般若波罗蜜多,是大神咒, 是大明咒, 是无上咒, 是无等等咒, 能除一切
苦, 真实不虚, 故说般若波罗蜜多咒,
即说咒曰, 揭谛揭谛 波罗揭谛 波罗僧揭谛 菩提萨婆诃。
心经（Heart Sutra）是佛教中的一部重要经典，中文全称《般若波罗蜜多心经》。这部经典是《大般若经》的精华，虽然篇幅短小，但内容深刻，包含了般若智慧的核心要义。
修持《心经》的好处涵盖了从精神到实际生活多个方面，对于修行者和普通信众来说，都具有深远的影响。以下是修持《心经》的几个主要好处：
1. 智慧开悟
通过诵持和理解《心经》，修行者可以逐渐破除对现象世界的执著，认识到“空性”的真理，培养出深刻的智慧。这种智慧不仅能帮助修行者在佛法的道路上前进，也能在日常生活中做出更明智的决策。
2. 心灵平静
《心经》中的教义能帮助修行者放下内心的烦恼和执著，达到内心的平静。定期诵持《心经》能缓解压力，减轻焦虑，帮助人们在面对挑战时保持冷静和镇定。
3. 增强定力
诵持《心经》是一个专注和集中注意力的过程，这有助于培养修行者的定力。增强的定力不仅在禅修中有助益，在日常生活和工作中也能提高效率和专注度。
4. 提升道德修养
《心经》的修持过程可以帮助修行者培养慈悲心和同理心，增强道德修养。在理解“空性”的过程中，修行者更能体会到一切众生的平等和互相关联，从而更愿意帮助他人，行善积德。
5. 祈求护佑
许多人相信诵持《心经》可以得到佛菩萨的护佑，消灾免难，增进福报。尤其在面临困难和挑战时，诵持《心经》能带来心灵的力量和安慰。
6. 疗愈身心
《心经》具有深厚的心理疗愈作用，诵持时能让人感到心境平和，有助于缓解心理压力和身体的紧张状态，促进身心健康。
7. 积累功德
在佛教信仰中，诵持《心经》被视为积累功德的方式。通过这种修持，修行者不仅能为自己积累福报，也能将功德回向给家人和众生，带来更多的福祉。
总结
修持《心经》不仅对修行者的佛法修持有深远影响，也能在日常生活中带来心灵的平静和智慧的启迪。无论是面对生活中的挑战，还是追求内心的宁静和智慧，《心经》都提供了宝贵的指导和支持。
The Heart Sutra, known as "Prajnaparamita Hridaya Sutra" in full, is a significant scripture in Buddhism. As an essence of the "Great Prajna Sutra," it is concise yet profound, encapsulating the core principles of Prajna wisdom.
The benefits of practicing the Heart Sutra span from spiritual to practical aspects of life, having a profound impact on both practitioners and lay followers. Here are several key benefits of practicing the Heart Sutra:
1. Enlightening Wisdom
Through chanting and understanding the Heart Sutra, practitioners can gradually overcome attachment to the phenomenal world, comprehend the truth of "emptiness," and cultivate profound wisdom. This wisdom not only advances practitioners on the path of Buddhism but also aids in making wiser decisions in daily life.
2. Inner Peace
The teachings in the Heart Sutra help practitioners let go of inner troubles and attachments, achieving inner peace. Regular chanting of the Heart Sutra can alleviate stress, reduce anxiety, and help individuals maintain calmness and composure in the face of challenges.
3. Enhancing Concentration
Chanting the Heart Sutra is an exercise in focus and attention, which helps cultivate practitioners' concentration. Improved concentration is beneficial not only in meditation but also in increasing efficiency and focus in daily work and life.
4. Improving Moral Cultivation
The practice of the Heart Sutra can help practitioners develop compassion and empathy, enhancing their moral cultivation. By understanding the concept of "emptiness," practitioners can better appreciate the equality and interconnectedness of all beings, fostering a willingness to help others and engage in good deeds.
5. Seeking Protection
Many believe that chanting the Heart Sutra can bring the protection of Buddhas and Bodhisattvas, warding off disasters and increasing blessings. Especially when facing difficulties and challenges, chanting the Heart Sutra can provide spiritual strength and comfort.
6. Healing Body and Mind
The Heart Sutra has profound psychological healing effects; chanting it can bring a sense of calm and peace, helping to relieve psychological stress and physical tension, thus promoting overall health.
7. Accumulating Merit
In Buddhist belief, chanting the Heart Sutra is seen as a way to accumulate merit. Through this practice, practitioners not only accumulate blessings for themselves but can also dedicate the merit to their family and all beings, bringing greater well-being and fortune.
Summary
Practicing the Heart Sutra profoundly impacts a practitioner's Buddhist practice and brings inner peace and wisdom in daily life. Whether facing life's challenges or seeking tranquility and enlightenment, the Heart Sutra provides valuable guidance and support.
#心经 #heartsutra #buddhistmantra #mantra #观音菩萨 #lucky

[@winwin6724]

好幾首都很好聽，期待更多心咒與佛典唱誦上傳，感恩您！

[@tanhy1522]

Nice ai too?

[@PrajnaUniverse-k4x]

@@tanhy1522 yes❤️