अगर MENTAL HEALTH को हमेशां सही रखना है तो ये देखो | Podcast 5 | Wellness Coach Anurag Rishi

In this Mental Health Awareness video by Anurag Rishi, dive deep into the incredible connection between gratitude and mental health. Discover how practicing gratitude can transform your mind, elevate your mood, and help you overcome stress and anxiety.
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The information on this channel (ANURAG RISHI) is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through this channel is for general information purposes only.
You are encouraged to confirm any information obtained from or through this channel with other Sources, and review all information regarding any medical condition or treatment with your physician.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read, seen or accessed on this channel. Wishing you good health, fitness and happiness. Anurag Rishi
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