My Casual 6am Morning Routine
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- Опубліковано 8 вер 2024
- My super chill 6am morning routine. Lowkey calming my anxiety. Relax with me! Use my code HITOMI30 for 35% off your first order and free shipping on Thredup! bit.ly/thredUP...
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I love how the kitty is rubbing on you while you’re vocal toning, they must LOVE your energy!
my cat loves to sit in my lap while i meditate in the morning :) they definitely sense that good energy!
@@angelm5234 yes, definitely! I’ve heard cats can sense energy and can absorb negative energy :) that’s so sweet, my cat does it too. It’s so comforting
exactly what i was thinking !!
exactly my thoughts
I was thinking the saaammme *-*
It’s so nice to see a healthy morning routine that doesn’t feel forced or centred around productivity. It’s easy for me to feel inadequate when i see influencers share their “productive” routines, but this video is so calming and peaceful and it genuinely inspires me to integrate healing practices into my mornings.
I feel the same way 💚
I know man, productivity is so tiring at times
@@AISHAAESMEN true but also her showing us her relaxed and casual morning routine while also filming it is part of her productivity. Her job is to be a youtuber/influencer so the procutivity of a regualr job just looks differernt from her POV.
@@artistlette9664 and when you clear your head you’ll probably be more productive throughout the day right? :)
@@jasminvanemmerloot for sure! I hadn't said the contrary. It was just a lil critique on the desirability of the aesthetic spritual influencer lifestyle desguised as captalist produtivity.
“I’m breathing life into the world I want to exist within”. Thanks Hitomi for such beautifully soulful words
Just got my drivers license at 25 y/o
Your friend that's driving you seems so lovely, soft spoken and insightful. Loving all of these authentic connections you're sharing. 💜
Was coming here to say this too!
he has a cute crush.
yeahh i like his airy laugh, i get the feeling they share a happy lightness around each other
I completely agree about not wanting to wear makeup everyday, because it's just feeding into the beauty standards that shouldn't exist in the first place. It's difficult to go against what I've been taught about beauty since I was a kid, and what we're still surrounded with today, but I want my actions to be aligned with my beliefs as much as possible. thank you for sharing your thoughts, hearing them helps ground me when I start to lose myself to societal expectations again.
it's ok to wear makeup and just have fun sometimes
@@jessicafarrugia6493 or maybe we could think critically about why women are expected to wear makeup in the first place and understand that just because we like doing something doesn’t make it free from harm and exempt from criticism. Also funny how every woman expressing herself with makeup wears it in the exact same way
Not feeding into the beauty standards because I see no competition except for myself I’m my own competition I simply don’t like to wear makeup everyday I’m lazy 💀 but also I love the way I look without makeup the natural nizz is breath of fresh Air. 💚❕(also I know not everyone feels the same way I do a lot of ppl are insecure and feel a pressure to “fit it”)
@@lizzie1161 We could look at makeup as being another form of expression. For example, how we style ourseleves or how we do our hair, getting tattoos, all aren't exempt from criticism as well. it's really all about how we choose to decorate our bodies. Just because you're seeing people do make up in one form doesn't mean every person is doing it in the exact same way. Yes there are social / beauty standards placed on women to wear makeup, and yes it can be harmful, there's also people who use make up to express their personality. Those two perspectives can coexist.
@@eminaguso2126 makeup is doing nothing but creating insecurities. When you take it off you see a face you don’t recognize. These days people can’t go anywhere without wearing makeup you’re probably saying all this so that you feel better about it but be real makeup shouldn’t even be a thing it’s all for male validation and to cover up what under.
"imagine not crying, that would make me wanna cry" is a very relatable line that makes me wanna cry
I love that you feed the local cats and it was so cute when the cat was circling around you while you were mediating/ stretching 💖
put such a smile on my face
@@ceza1487 same 💕
@@hellosarah_
I love your take on makeup. Like many women I stopped wearing makeup during lockdown because like, no one's looking at me so what's the point? But when I went back to work, I continued to not wear makeup and it's so liberating learning to accept how you look and not letting a multi-billion dollar industry tell you you're not complete or beautiful without it.
"Imagine not crying, that would be sad... That would makes me wanna cry"... As someone who cries easily, has felt shame for it and has also been shamed by other for it... I LOVE that.
Love the inner child activating stuff, i actually used to work at a group home and non of the workers would really ever play with the kids like a child would so i used to jump with them on the trampoline and it was just fun and pure and you can tell that this means so much to the children. Im 6 ft 4 by the way but i love this stuff ❤❤❤
whenever I watch ur videos I’m brought to tears. whether it’s hearing u giggle, seeing u in nature, or witnessing how loved u are by ur brothers and sisters, im so joyful knowing such purity and genuine love really does exist. it’s hard for me to find people who can accept my raw, true self because im extremely vulnerable and sensitive. but i find hope whenever I watch you that one day ill be in peace with myself and ill find true love from true friends.
yess your vulnerability and sensitivity are your STRENGTH! i relate to you a lot - i fear that if i reveal the mess that i am, it’ll turn people away. you’re not alone. you deserve to be loved and embraced for who you are💕
I loved how the cat was hanging with you as you were doing your vocal toning. I meditate with my cat every morning, I like to think they pick up on the good vibes lol
They do actually :)
the energy in this video is so calming i love it✨
Hi Hitomi! I'm also in my 20s with a parent spiraling into Alzheimer's, and it's a lot. I know you know this already, but offering it up anyway that you're not alone in your emotions! I'm trying to make an effort to tell myself that every day and thought you might like to hear it too. I see you and I hope you're having the best day. Thank you for all you do
Sad to heard that.
God bless you and your family.
Sending you love and strength 💛
Same, im 24 with a parent going through late stage dementia. Were kind of rare
@@beatrizaleman3019 Totally, it can feel so isolating. Sending you love!
The point about not wearing makeup to ''breathe life into the world you want to exist within'' is exactly why I also don't wear it, I've never thought to word it that way, but that's exactly it. Thank you for your words as always
I've been struggling to differentiate between my wants and needs and the things I'm "supposed" to do. Thank you for reminding me to take care of my inner child, it's so good to see you so free and joyful, I'd wanna feel like that too. 💛
Hi Hitomi :) I just wanted to ask if you have a podcast or if you would ever consider making one. I would love to hear you speaking about spirituality, self growth and your life while just walking through a park or being around nature. Your videos have kinda become one of my spiritual practices, hearing your voice and advice has made me feel so grounded and calm. I really hope you consider it....... Also just curious but do you tend to see angel numbers a lot?
Yes! I was just thinking i love her voice and overall calmness and wishes she had a podcast! (If she doesn’t already)
I love how you emphasise that expressing gratitude and coming from a place of love changes the way you 'receive'. That it might even change the molecular structure of the substance you are receiving. That just makes everything so magical! 💜
your pronunciation of "ıhlamur" was very good actually! Anatolian herbal teas are incredible, ihlamur is one of my favorites. I don't know if you've tried but Anatolian handmade soups are also very nourishing and soothing,💙
it's called linden in English!
You have gotten me through the darkest times in my life so far and I will forever be grateful for your existence. Hitomi, you truly mean so much to me. I pray that one day we unite and I get to give you the biggest thank you hug and let our inner childs play together all day 🐉💚🐍🌻🪬🌹🦋☯️🌱💫🧘🏽♀️
Been feeling a bit off centered since the full moon on the 13th. Got some cleansing done, some releasing, but naturally those things come with lots of emotions, especially with such a powerful Full Moon haha. Loved seeing this routine of yours, looks very grounding. definitely want to incorporate some into my routine! Thank you for your authenticity :) 🍀🕊
Your videos help me feel so grounded. Never fails. I’m currently holding space for my family and sister who got diagnosed with bpd 1 and I feel so drained but this gave me hope and a reminder to hold space for myself too. ❤
love that you try to connect with your inner child every day. I think that's what im missing, because when I do get to do it, I feel amazing. I think everyone should do that... we'd probably be a lot happier
PSA, i know you like being free and stuff but wearing your seat belt will save your life
It saved no one’s life
@@Meriemsun Huh? look into the science
It could, yes. But it didn’t save my brothers in 2007!
@@shannonliim I'm sorry to hear that, I think we can agree that your chances of survival increase with a seat belt
The trampoline opens up your lymphatic system which is healing and a natural stress reliever.
Thank you Hitomi! I have been staying up all night lately and feeling anxious and guilty abt having such a terrible sleeping habit but this motivates me to try again tomorrow🌀🌀💌💕
What a vibe specially when the cats were playing over you this is so cutttte..
I know what you're going through, I use to have really bad vivid dreams I would cry and scream in my sleep because of the pain I felt in my nightmares! I hope you get through this and heal! I love you and your videos! I hope you have a good day! ❤️
thank you for mentioning "praying over my food". i wondered what you meant by that then came to be just conscious "that soon this food is going to be part of me" while eating, which i am almost sure change my attitude and improved my digestion
You emit such a peaceful calming energy, you just seem like the kind of person I want in my life lol. Thank you for blessing us with these videos 💙
Your radiance, presence, evolution and energy is so beautiful and healing. You have inspired and helped me in so many ways. Thank you for sharing your light with the world and helping others find theirs ✨🤍
i loved this video hitomi, your energy was so nice and made me feel a very genuine and light sense of happiness and ease, thank you for being a source of high vibe content in this world
The trampoline part touched me deeply somehow... It's so magical to feel your childish enthusiastic energy! I'd love to see a video about inner child activation ideas/activities...
“Getting driven to yoga because I’m a child and I don’t drive or have a vehicle.” Literally relatable! You’re not alone dear friend💜 also your dear friends “that’s okay.”🦋🌟💜 that’s love🦋💜 we deserve this in all relationships ❤️🔥 much love and light!
Oh my goodness I know Caley! Your video was just randomly suggested to me and I was enjoying it and I recognized Caley. I met him in Eugene OR and then stayed with him on the land he was living on in a tent covered In Cane spiders haha when he had all the puppies! Tell him hello from River 💗
I love trampolines, slides and swinging in the playground-for some reason I never consciously associated that with my inner child but I always feel so carefree when I get to do them. Thanks for another beautiful video 🥰
you are truly my favourite person… Watching your videos in the toxicity of social media it's such a delight🙏🏼🥰
Hitomi, you never fail to remind me how loved and truly blessed I am🫶🏼🫶🏼 Thank you for reminding us that we are all Love and that radical unconditional love and softness with ourselves is truly all we need to get through this life❤️🌿I have so much reverence and gratitude in my heart for you and all your videos have helped me through in all the different seasons of my life, Thank you🙏🏼💟🤍🌿🥺
People look at me like I’m crazy when I say anything about being in the rain lol but it really is one of the best feelings!
Hey beautiful being, i just wanted to hop in to tell you that Water and Sound are a highly researched scientific field and their combination plays a huge role in manifestation techniques, so keep up that Ohm and thrive ✨️❤️
I love expressing myself through my makeup it’s my form of art therapy, recreating myself with different mediums, shades, using different tools but I also don’t like defined beauty standards
A reminder to play is so needed 😌 It's been too long since I've felt that type of in the moment joy and freedom
The cat was feeling your good energy and looked so happy 🥺💖 Thank you for sharing your morning routine 🌻💖
the cat just loving you up while you’re criss-crossed SO CUTE
“Be in conversation with” anxiety “rather than acting out of fear”. Love it
I appreciate that you shared that your holding space for others, that you pray, and that you are leading with understanding when you are feeling unconnected❤️❤️❤️❤️
You were on my recommended and my first thought was: THAT ROOM IS TO DIE FOR! I LOVE IT!
"imagine not crying, that'd be sad, that would make me wanna cry" lmao same
Loved what you shared about helping people through very heavy emotions feeling a big part of your purpose- I feel this so strongly too! Thank you for the reminder that it’s okay to take a step back💛
The cat was so cute during ur vocal toning
You’re so real , authentic and honest . You’ve saved my day , thank you so much 😊
Seeing you so free and happy on the trampoline brought a big smile to my face. I needed the reminder. Thank you, thank you always 💛
Been watching you for years and every video I’m amazed by you ❤️ sending love
Isn’t she incredible? 💛
Hola!! I am watching you all the way from the Bronx, N.Y. Love your beautiful, peaceful and humble videos. In a hectic world today, watching you helps me stay grounded and focus, because you are so positive and motivating. Thanks for helping. Please never stop posting. 😘🤘🙏
What is this magical space you’re living in? I love waking up in wide open space with lots of fresh air and natural light pouring in 😍 beautiful! Thanks so much for sharing your routine got so many ideas to improve me own 🧡
The PURE excitement I got from seeing this during my bleak work day 💜
The little cat being obsessed with u is the cutest thing ever!
I notice now that I was craving this no frills ✨grounded ✨ content from Hitomi 😍 Thank you~ this is really so inspiring
I love living in Kerala !!! Not wearing make up is normal here !!! It’s a great to see the raw beauty of people !!!
I love cleaning in the morning! I do it almost every morning that I’m not working 🥰
Ah congrats on 1 million subscribers!!! I’ve been following you for so long it’s been such a joy to witness your journey 😊
These cats are everything
your energy is so gentle and centres me. I see me in you. Thank you for your presence and truth.
Ahhh the way the cat can sense your energy and is lovinggg it 🥺❤️
Pretty sure I’m going to use these videos as learning lessons for our daughter as she gets older. 🥺😍
your energy must feel so good to be around it seems so calm
I usually don’t eat breakfast but this has really inspired me to make some quinoa this morning. I love it!❤️ Thanks Hitomi 💛😊
These type of videos calms me down so much. ❤
Your vibe is so calming. 🌻
Hitomi I’m super grateful that I found your channel a year ago. You’re so authentic and real. You just emit so much love, light and beautiful energy. I pray nothing but great things for you. Thank you for being 🧡
Holy crap!!! Kaylee!!! I met you back on the big island 2012-2013. I went by the name Sequoia and we were both friends with Ocean. Wow, so crazy to see you on here. I hope you are doing so well man. You were a really bright light and pure soul. So glad you and Hitomi know each other. 🙏🙏🙏Blessings to you. @theresamusatto
I love your vibe and energy, you really managed to bring it inside this video!
I'm so happy that you visited Turkey, which is my home country. Btw, you can use ''ıhlamur'' with lemon, clove and honey (or plant based sweetener) by adding all ingredients into boiling water. My mom used to prepare this tea when I was 6 years old with weak immune system. It is good for throat and stomach. And personally I drink this tea in the morning in-order to open my throat chakra.
I felt that when you said you know the cause and you know the solution for your anxiety
jumping on the trampoline is a great way to get the lymphatic system flowing!!
This might be a long thought but as a fellow lover of the power of the water within us♏💙 I wanted to share something I was thinking about. You talked about changing/charging water through sound and I was just reading the fourth phase of water about changing the structure of water with light which forms something called exclusion zone (EZ) water around all biological surfaces because of exposure to 1200 nanometer nm wavelength infrared light. (Morning and evening sunlight & mitochondrial IR)
Basically when water molecules absorb infrared light, they vibrate, and because water molecules have such strong bonds to one another, that vibrational energy transfers from one molecule to another and the water molecules end up moving closer together to stabilize themselves; they become denser and more viscous, and store energy in the form of a negative charge. The -OH links together to form a honeycomb lattice. A liquid crystal that is called an exclusion zone because it blocks anything bigger than an electron from entering. The more exposure to IR light, the bigger the EZ grows.Our mitochondria make IR heat and water as part of their natural energy production pathway, so with well functioning mitochondria we are capable of making EZ water within ourselves. (Although external sunlight aids this as well as things like cold water thermogenesis to encourage mitochondria to make more IR) The remaining H of the H2O accumulate on the edge of the EZ lattice becoming H+ (a proton) which has a positive charge and what this means is next to a biological surface there is a band of negatively charged exclusion zone next to a positively charged proton zone-this is called "charge separation" and how energy/electricity is stored and moved within a battery. All our water, a battery caring valuable vibrational charge to distribute, changed by the light inside and outside of us to carry the current that powers so many parts of our bodies. I think that is so beautiful.
she's literally an angel wth
This brought me hope in a lonely world
the thing you said about basil was really funny to me, i grow my own veggies and basil, mint and lavender are the things i grow most and use in my meals and showers
Your bedroom is soo beautiful!! I would never want to leave it. All of your videos are quickly becoming my safe space. They are all so comforting
Hitomi please make an updated closet tour! Your style has evolved so much, I absolutely love it 💗
I was so happy when you shared that you didn't drive or own a car. I turned 16 not long ago and everyone expect me to start my driving lessons. I personally don't feel any desire to drive or own a car during my life on this beautiful earth and I used to feel so guilty about it but I'm accepting my decision slowly but surely! P.S: love all your videos so much you have been a lovely inspiration for my spiritual journey
This first world, middle class, human needs and struggles are something fascinating ...
Piano in the morning is so pure
U have no idea how much this has helped me and u uploaded just an hour ago! Just really weird because I’ve been having some weird vivid dreams and it feels like I’m not alone. I can relate to you a lot and ur little tips help me alot I’ve been trying to better myself spiritually and mentally and I feel like this is a great routine to help I’m definitely going to try it !!
Basil can in fact be a house plant! Just plant it and keep it in your house it’s great
Your ability to put your emotions into words and express the human experience is so inspiring :')
The trampoline tour bit made me laugh so hard! Love the vibes this video and I'm feeling all smiley and giggly as I'm watching ❤️
Love your environment. Looks cozy!
Ihlamur is Linden. whenever people in Turkey would catch a cold or something, that would be the go to tea, instead of chamomile. Love the cat dancing around you. they sense your pure energy.
I do wish I "casually" woke up at 6 am 😭😂
ahah same if I allow myself to sleep in I am going to wake up at 11 am lol
She goes to sleep very early that is probably why
Hi Hitomi. I used to watch your every video and lost contact for about 5 years. So happy to have found you again as older and more wise beings 💛💘
You’re so adorable HITOMI. I love you from the small corner of this world.
The cat knows that you are at one with the earth when you are vocal toning haha! It just wants to be close to you!! 😍😍😍
Hello Hitomi im watching u from Turkey Istanbul🇹🇷 I discovered your channel recently. And i love it🌺💕🌺💕🌺💕🌺
hitomi, thank you for always sharing your experiences. you are truly my favorite youtuber. it would be so amazing to meet you one day. 🌱💚
I'm fascinated with these videos, because i understand to easy, and also i learn your beautiful and interesting language 💜
Besos a todos, esta es una hermosa forma de aprender, no lo duden ☺️
A new Hitomi video...THANK YOU!!!!!👏👏👏👏👏👏👏👏👏👏👏👏👏
Your video just helped me to stop pushing my sadness away and just sit with it, while watching your video :) I already feel the emotion slip back under again. It just happens so automatically and honestly I'm not ready to face it yet😅
Yaaaay we love to see you speak your truth! Dharma I loved the reminder on that and our purpose. I have an exam today and was like let me watch some Hitomi to remind me of my purpose my way to not feel the weight of schoool. I learned so much from this video!! It’s been years and continuing to watch you grow is so empowering. Keep sharing your light