I still struggle with this more than I should... though in my case attitude largely stems from recurring frustrations that seem overly difficult to simplify.
1.building meaning relationships 2.Writing clear and meaningful emails 3.dressing according to the job u want and not according to job you have 4.challenging on a high level Taking the responsibility on you. 5.Atitude when you reach out to someone,body language when your speaking , being confident when you talk.
Yeah you never want to outshine your boss, you want to help your boss shine on their own. I have this ongoing joke with my boss that I bring safety concerns to him so that he can bring them to his boss and show that he's being attentive to safety concerns in the department, which is ironic because it doesn't really happen and it just ends up that my boss has to fix it but it's kind of a funny joke because my boss and I both understand that making a good impression is important but it's also funny because dealing with safety issues can be a pain in the ass sometimes and the fact that I always try to sell it as something wonderful is just like more salt in the wound 🤣😂🤣
Introverts are just really bad at starting conversation. But once you get an introvert on a topic they are interested in and get them comfortable, good luck trying to get them to shut up. lol. But introverts also don't like parties because we get overwhelmed very easily. We take in sensory information quickly and parties have a lot of sounds and smells and then you have to worry about who you were going to talk to and about what. People make us tired. lol.
introverts can be great at a lot of things but if you're in a role where you need to interact with people on a somewhat regular basis you have to realize that you're at a disadvantage if you truly have difficulty interacting with people professionally speaking. it's perfectly fine to prefer to be alone but if you're unable to work in groups and with other people and do quote unquote extroverted things like lead a meeting or have fun at a company event it's going to slow you down professionally.
Love your tip to build meaningful relationships with your coworkers. It's important to stay connected and positive which will make for a great professional reputation. Having been in business for 20+ years, I've definitely seen both the good and bad examples of this. Cheers!
building meaningful relationships with your co-workers is so key for such a variety of reasons especially for people like myself that tend to overreact and kind of snap it people for stupid reasons, I don't know why but this week I've kind of had a couple little snaps at different people and hopefully and/or fortunately because I've worked on building relationships with them it won't turn into a giant disaster
No offense dude but why is there a one minute commercial for a briefcase in the middle of your video??? if your sponsored by somebody then just say it at the beginning of the end of your video but don't try to weasel it in there all sneaky like
Always enjoying your videos! Great suggestions with practical advice and in a down-to-earth way. - Another suggestion on how to be professional is to limit the amount of empty gossiping. If you get a gossiper reputation, no one will trust you with anything important. - Never complain to much about how the tasks are too confusing or too complicated or that you're not in the mood to do it. This all spells huge personality problems, especially responsibility wise. Always try to think HOW you can start doing the task and as soon as you start, it's going to get done.
yes, totally agreed! reminds me of something I used to tell my direct reports whne I worked in advertising: if you come to me with a problem, you need to have at least 2-3 potential suggestions for how to address it (along with which one you think is the best, and why).
Man that is so true. I had issues with my colleagues in past, but then I came to realised that I need to change myself and adapt to manage the tasks properly.
The advice for sending e-mails goes for talking and telling stories. Say what you need to say, maybe use a bit of humor and leave it there. People will ask you questions if they want to hear more, that way you don't monopolize the coffee break conversation. You have been inspiring me to change the content on my channel. Thanks for the video.I have been listening to your Podcasts as well. Roger
Great point, Roger. Agreed: don't hog the airtime, especially during those precious coffee breaks, as you said. thanks so much for the kind words about the channel! Glad you are enjoying the podcast as well!
yeah my advice about talking about anything other than work at work is don't ever do it unless you have a very very high degree of trust because the people that are asking you questions about what's going on with you are the same ones that want to gossip about what you're doing to everyone else. I have a relatively close circle of friends at work and I have a great deal of respect for them they have some level of respect for me I share with them anecdotal stuff and sometimes I get into it a little bit more, perhaps I share a little bit too much about how I feel about things at work but I do try to limit it and there are certain people I absolutely refuse to talk about because they want nothing more than to just waste my time talking about nothing, there's actually a guy that works relatively close to me on the floor at the building where I work and he basically insists on saying stupid f****** comments to every single person that walks by and he literally if 50 people walk by him everyday he will have 25 conversations with half of them because he just can't f****** resist the urge to try to talk to people that are walking past him and it just absolutely pisses me off because he's not getting paid to have these conversations he's getting paid to do a specific job but apparently everyone that sits at that desk just gets passed by so many people that nobody in management ever cares to say look I know a lot of people walk past you all day but you really need to focus on your work and stop having 5 to 10 minute conversations with people
This is great! Most people only care about promotions and raise in salaries forgetting that company would give value for value. My take away is "Instead of asking when can i get promoted, ask what do I need to do to start contributing at higher level?" :)
Excellent advice! Also, iff you're a programmer, consider ready "The Clean Coder: A code of conduct for professional developers." There's no code in the book. I recommend it to every developer I come into contact with. I was able to put what I learned directly into use when a manager asked me how long a certain project would take. "I don't like that answer" was the manager's response to my estimate, right in front of other managers, as if it were my duty to satisfy her! I responded with "development takes x amount of time, unit testing takes y, QA testing takes z. What would you like us to cut out in order to get done sooner?" Manager was stumped, but eventually asked "can't you all just try?" I responded immediately with "that assume the developers aren't trying now." The meeting was able to move on and this manager doesn't try twisting my arm anymore, particularly in front of the business!
Thanks for the affirmations I’m jumping into senior position with a baby face so I’m upping my visual aesthetic too ! Lol your b-roll is hilarious and contests with your seriousness lol
Yes you are back. You know I really enjoy your videos, you may are not one of the biggest on YT but you do a pretty damn god job and I truly smile when I see your videos. Please upload more, you give me the advises that my parents don't (sometimes).
I'm exicited to hear what you have to say,,I heard some qualities you spoke about that I have grown to have, I was raised in a hard core negative environment And I was a very desperate character just trying to get by in earlier years, but keep my I on objective goals to learn more professionals and have become business savey,and a fair speaker in public settings. I see I have more to go.I have come very far but I will not stop the joy of business success , thank you Its very good advice
Serious question, not meant as criticism: Youthful hair is great in my opinion, but when it comes time to be gray. Is it better to have a short gray beard or does it look better to be clean shaven?
That's not always true. Sometimes dong the work attracts competition and the work is redistributed away from you onto someone else and you become responsible for training them to do what you are no longer wanted to do.
that's a real tough one because you want to build some kind of relationship with people which means you need to share about stuff but the same time it's nice to keep most of what's going on in your life to yourself. I mean my co-workers know that I'm working on my house my dating life isn't very exciting I like motorcycles and I enjoy having a beer after work sometimes. Of course there's a lot more to my personal life that they don't know a lot about but I sort of share a little bit about stuff that I don't mind sharing about just so that I have conversation and I keep all the personal s*** to myself in my opinion the stuff that gets annoying is when people kind of ask questions that are really none of their f****** business and they put you on the spot and you're so used to being polite you almost automatically answer even when you really want to say that's none of your f****** business creep why don't you just focus on your work instead of trying to be all up in everyone else's s*** 😂🤣🤣😂
This is a great video! I appreciate you taking the time out of your day to create this masterpiece. I found myself just thinking … how could I be more professional in day to day life when handling business. & I think this video sets the tone for my question , so thanks again Distilled man. I just left a subscription.
Hello professor Thank you so much for your help and advice. I really appreciate your job. I wish you peace and happiness under the sky of prosperity. All the best. Take care and have a good time. Your follower from Algeria
Thank you, I think we can shall may ( or any suitable helping verb ) understand the importance of maintaining proper balance at work and personal life ..also to understand the true intention behind each rules and regulation and then to follow them
Sometimes i feel as the pushover at work. I am very helping and caring 4 others but as seem it can be a burden on me. So sometimes i do isolate myself how can get to be more likeable??
Many of these doesnt work in night shift outsourced jobs; ppl gossip and it's a big crowd at work in those big huge floors ...we are not illiterates , but acceptance is usually a very slow process when it comes to CHANGE and NEW. I m frm India and the exposure is very diverse....
This is my issue. Born and raised in a low income house where my dad worked labor intensive jobs his whole life. Hed come home and drop f-bombs every sentence and speak incredibly casually. Fast foward, i am about to graduate with a PhD in education, and find myself at a crossroads. I do not sound academic. I do not speak well. i write well and when given time to organize thoughts i speak well. Thing is, i look down on academics. They have sticks up their asses and are the most boring humans on earth. Professionalism in this field often means you leave your personality at the door and become a zombie. I just cant do it....
Great video post, but sadly it's from about a year ago. I'm Messaging you because we haven't see anything new in more than a year. Just want to check in and see if you and your family are keeping safe and healthy... I'm looking forward to reading something of a update and looking forward to a brand new video.
I'm so glad I work somewhere that cares more about the quality of our work than what we look like, but yes most office jobs do care about vanity as far as advancement. I mean I don't go to work looking like a slob I take a shower everyday but there's nothing unprofessional about a working man wearing cargo pants a t-shirt and a flannel shirt and building quality american-made products. Putting a tie on doesn't make an engineer more proficient, although they might appear so. ironically once you get up to the super intelligent mad scientist level you have to dress really terribly because what mad scientist has good taste in fashion? 😂🤣😂🤣
An employer or organization that views your bag as any representation of how much value you can bring to the business is not an employer or org you want to work for. I’ve worked in corporate America since I was 20 (33 now). Been promoted five times during the time and never cared about what bag I brought in, posture while working or anything. I dressed business casual, talked to EVERYONE and had a good attitude. That trumps all the artificial crap mentioned in this video. Nobody truly cares about scruff marks on your shoes or your bag if you’re respectful to all, have a good attitude and talk to people (and not negatively). And if the business does care, take your dignity with you and go somewhere else!
Tip: Attitude is the latitude. Always try to have a positive attitude at work. You never know who's day you'll make better
Addison Star Is it’s to make somebody’s day; I’m wit it.
I still struggle with this more than I should... though in my case attitude largely stems from recurring frustrations that seem overly difficult to simplify.
Thanks. :)
Attitude is the latitude. Always try to have a positive attitude throughout the days...
You never know who’s day you will make better.
Agree
1.building meaning relationships
2.Writing clear and meaningful emails
3.dressing according to the job u want and not according to job you have
4.challenging on a high level
Taking the responsibility on you.
5.Atitude when you reach out to someone,body language when your speaking , being confident when you talk.
"dress for the job you want"
Me: Batman costume
Lmao
You don't want that job. It's too stressful. Plus, you get punched
@@munnypoltric Plus, the loss of parents, too
alright lemme get the nine mil have your parents in an alley for me.
I worked for a third party company for the Walmart distribution center, they did not have a standard uniform so I would dress like batman
It's also intimidating to your boss who sees you as a threat in line for their position
Yeah you never want to outshine your boss, you want to help your boss shine on their own. I have this ongoing joke with my boss that I bring safety concerns to him so that he can bring them to his boss and show that he's being attentive to safety concerns in the department, which is ironic because it doesn't really happen and it just ends up that my boss has to fix it but it's kind of a funny joke because my boss and I both understand that making a good impression is important but it's also funny because dealing with safety issues can be a pain in the ass sometimes and the fact that I always try to sell it as something wonderful is just like more salt in the wound 🤣😂🤣
@@laprepper Law 1. 48 laws of power.
This was really great stuff dude.
“Take ownership, that’s how you get noticed.”
wanna a 6th advise? don't use the dude.
My tip for my introverts guys pls don’t be upset about ur fear of speaking. God loves you anyways , you are just beautiful as you are )
Introverts are just really bad at starting conversation. But once you get an introvert on a topic they are interested in and get them comfortable, good luck trying to get them to shut up. lol. But introverts also don't like parties because we get overwhelmed very easily. We take in sensory information quickly and parties have a lot of sounds and smells and then you have to worry about who you were going to talk to and about what. People make us tired. lol.
Thank you.
introverts can be great at a lot of things but if you're in a role where you need to interact with people on a somewhat regular basis you have to realize that you're at a disadvantage if you truly have difficulty interacting with people professionally speaking. it's perfectly fine to prefer to be alone but if you're unable to work in groups and with other people and do quote unquote extroverted things like lead a meeting or have fun at a company event it's going to slow you down professionally.
yeah but people don't 😔 and i need to work
@@suicune2001 spot on! Haha 😆
Love your tip to build meaningful relationships with your coworkers. It's important to stay connected and positive which will make for a great professional reputation. Having been in business for 20+ years, I've definitely seen both the good and bad examples of this. Cheers!
thanks Adriana!
building meaningful relationships with your co-workers is so key for such a variety of reasons especially for people like myself that tend to overreact and kind of snap it people for stupid reasons, I don't know why but this week I've kind of had a couple little snaps at different people and hopefully and/or fortunately because I've worked on building relationships with them it won't turn into a giant disaster
No offense dude but why is there a one minute commercial for a briefcase in the middle of your video??? if your sponsored by somebody then just say it at the beginning of the end of your video but don't try to weasel it in there all sneaky like
@@Thedistilledman1hey man, what happened to you? hope you are doing good
Always enjoying your videos! Great suggestions with practical advice and in a down-to-earth way.
- Another suggestion on how to be professional is to limit the amount of empty gossiping. If you get a gossiper reputation, no one will trust you with anything important.
- Never complain to much about how the tasks are too confusing or too complicated or that you're not in the mood to do it. This all spells huge personality problems, especially responsibility wise. Always try to think HOW you can start doing the task and as soon as you start, it's going to get done.
yes, totally agreed! reminds me of something I used to tell my direct reports whne I worked in advertising: if you come to me with a problem, you need to have at least 2-3 potential suggestions for how to address it (along with which one you think is the best, and why).
Man that is so true. I had issues with my colleagues in past, but then I came to realised that I need to change myself and adapt to manage the tasks properly.
Show up. Know your skills. Do your job. A good work ethic will make most other things a moot point.
The advice for sending e-mails goes for talking and telling stories. Say what you need to say, maybe use a bit of humor and leave it there. People will ask you questions if they want to hear more, that way you don't monopolize the coffee break conversation.
You have been inspiring me to change the content on my channel. Thanks for the video.I have been listening to your Podcasts as well. Roger
Great point, Roger. Agreed: don't hog the airtime, especially during those precious coffee breaks, as you said. thanks so much for the kind words about the channel! Glad you are enjoying the podcast as well!
yeah my advice about talking about anything other than work at work is don't ever do it unless you have a very very high degree of trust because the people that are asking you questions about what's going on with you are the same ones that want to gossip about what you're doing to everyone else. I have a relatively close circle of friends at work and I have a great deal of respect for them they have some level of respect for me I share with them anecdotal stuff and sometimes I get into it a little bit more, perhaps I share a little bit too much about how I feel about things at work but I do try to limit it and there are certain people I absolutely refuse to talk about because they want nothing more than to just waste my time talking about nothing, there's actually a guy that works relatively close to me on the floor at the building where I work and he basically insists on saying stupid f****** comments to every single person that walks by and he literally if 50 people walk by him everyday he will have 25 conversations with half of them because he just can't f****** resist the urge to try to talk to people that are walking past him and it just absolutely pisses me off because he's not getting paid to have these conversations he's getting paid to do a specific job but apparently everyone that sits at that desk just gets passed by so many people that nobody in management ever cares to say look I know a lot of people walk past you all day but you really need to focus on your work and stop having 5 to 10 minute conversations with people
This is great! Most people only care about promotions and raise in salaries forgetting that company would give value for value. My take away is "Instead of asking when can i get promoted, ask what do I need to do to start contributing at higher level?" :)
Excellent advice! Also, iff you're a programmer, consider ready "The Clean Coder: A code of conduct for professional developers." There's no code in the book. I recommend it to every developer I come into contact with. I was able to put what I learned directly into use when a manager asked me how long a certain project would take. "I don't like that answer" was the manager's response to my estimate, right in front of other managers, as if it were my duty to satisfy her! I responded with "development takes x amount of time, unit testing takes y, QA testing takes z. What would you like us to cut out in order to get done sooner?" Manager was stumped, but eventually asked "can't you all just try?" I responded immediately with "that assume the developers aren't trying now." The meeting was able to move on and this manager doesn't try twisting my arm anymore, particularly in front of the business!
Great simple advice that can make huge impacts
Thanks for the affirmations I’m jumping into senior position with a baby face so I’m upping my visual aesthetic too ! Lol your b-roll is hilarious and contests with your seriousness lol
Yes you are back. You know I really enjoy your videos, you may are not one of the biggest on YT but you do a pretty damn god job and I truly smile when I see your videos. Please upload more, you give me the advises that my parents don't (sometimes).
Aww, thanks so much Francisco. I really appreciate that!
This video is very helpful. Thank you for your great words. I love this video.
I was smiling throughout the entire video. Love your vids!
Awesome! :-) So glad to hear that.
Good to see you back.
thanks so much, Chris!
I was waiting your vidio .... finally you came back . great job
thanks!
Fantastic video. Your suggestion says to how to get promoted were valid thirty years ago... and are still valid..
I'm exicited to hear what you have to say,,I heard some qualities you spoke about that I have grown to have, I was raised in a hard core negative environment
And I was a very desperate character just trying to get by in earlier years, but keep my I on objective goals to learn more professionals and have become business savey,and a fair speaker in public settings. I see I have more to go.I have come very far but I will not stop the joy of business success , thank you
Its very good advice
This is a great video. I love your hairstyle as well, btw.
This is so awesome. Very helpful!
Appreciate the video and the time you took out for us.
Great
Content
Thank
You
Man
Talk, move like a leader
Be human
Stop writing crap email
Img
Step up
Love your videos dud, they are full of content and at the same time make me laugh.
Serious question, not meant as criticism: Youthful hair is great in my opinion, but when it comes time to be gray. Is it better to have a short gray beard or does it look better to be clean shaven?
It's totally subjective. Obviously, you know my opinion about it. And I think I have an idea of yours. :-)
Silver beard is soooo sexy! If this guy was my manager I'd have to quit due to falling for the much older boss!!!!
Whatever make you happy.
Practical tips 👍🏻
Thank you for the tips, they paint a pretty good picture of how I want to envision my future at the office.
I've never seen so much content in my life!
That's not always true. Sometimes dong the work attracts competition and the work is redistributed away from you onto someone else and you become responsible for training them to do what you are no longer wanted to do.
How to be a professional at job be a robot 😂😂
actually true 😂
Thank you for this awesome video, I'm currently on school's Professional Placement program and this helps me alot!
I just found my new favorite UA-camr!!!💯💥
Do you have a video about keeping your personal life private at work? That's something I'm looking to work on
that's a real tough one because you want to build some kind of relationship with people which means you need to share about stuff but the same time it's nice to keep most of what's going on in your life to yourself. I mean my co-workers know that I'm working on my house my dating life isn't very exciting I like motorcycles and I enjoy having a beer after work sometimes. Of course there's a lot more to my personal life that they don't know a lot about but I sort of share a little bit about stuff that I don't mind sharing about just so that I have conversation and I keep all the personal s*** to myself in my opinion the stuff that gets annoying is when people kind of ask questions that are really none of their f****** business and they put you on the spot and you're so used to being polite you almost automatically answer even when you really want to say that's none of your f****** business creep why don't you just focus on your work instead of trying to be all up in everyone else's s*** 😂🤣🤣😂
Must be the best video ever!.
This is a great video! I appreciate you taking the time out of your day to create this masterpiece. I found myself just thinking … how could I be more professional in day to day life when handling business. & I think this video sets the tone for my question , so thanks again Distilled man. I just left a subscription.
Fantastic tips! Really enjoyed the flow of video. Good pace and engaging. Tip 5 is my fav(: Thanks!
Hello professor
Thank you so much for your help and advice.
I really appreciate your job. I wish you peace and happiness under the sky of prosperity.
All the best.
Take care and have a good time.
Your follower from Algeria
Thank you, I think we can shall may ( or any suitable helping verb ) understand the importance of maintaining proper balance at work and personal life ..also to understand the true intention behind each rules and regulation and then to follow them
1:40 very true.. this guy tells it all..
Sometimes i feel as the pushover at work. I am very helping and caring 4 others but as seem it can be a burden on me. So sometimes i do isolate myself how can get to be more likeable??
Just be yourself don’t overthink, it’s good to be helpful but don’t let anyone try to take advantage of that
hi this is Romana. from Bangladesh. i really like u and ur vedio.
First! Love your videos! ❤️
thank you sir!
good stuff but that grey dot was distracting me on the left side of your camera and i thought my screen was damaged
Great video, thank you
thanks Chris!
this is super helpful
Thanks for all your great videos! Do you give personal employee advice?
Love your videos!
thanks so much, Lisa!
Thanks i learn the biggest thing that will help me at work
You have a new subscriber! Great content!!
Great Value ! Thanks
Many of these doesnt work in night shift outsourced jobs; ppl gossip and it's a big crowd at work in those big huge floors ...we are not illiterates , but acceptance is usually a very slow process when it comes to CHANGE and NEW. I m frm India and the exposure is very diverse....
❤ Kyle returned!
haha, indeed. Thanks Noah!
Thank you.
Great Tips. Thank you for sharing it with us.
I lost my due to my honesty. Please suggest.
Thanks from south korea
Great video :)!
nice video I do follow pass smile by passing in office to staff love the video frm Pakistan
Underrated channel,
share "The Distilled Man" to the LEADERS u want to see 👍
thanks Ankith! I appreciate the support! :-)
@@Thedistilledman1
Most Welcome 🙏
This is my issue. Born and raised in a low income house where my dad worked labor intensive jobs his whole life. Hed come home and drop f-bombs every sentence and speak incredibly casually. Fast foward, i am about to graduate with a PhD in education, and find myself at a crossroads. I do not sound academic. I do not speak well. i write well and when given time to organize thoughts i speak well. Thing is, i look down on academics. They have sticks up their asses and are the most boring humans on earth. Professionalism in this field often means you leave your personality at the door and become a zombie. I just cant do it....
Very helpful. Great job buddy💪🏿🤘🏿
Nice
Thank you
Great video post, but sadly it's from about a year ago. I'm Messaging you because we haven't see anything new in more than a year. Just want to check in and see if you and your family are keeping safe and healthy...
I'm looking forward to reading something of a update and looking forward to a brand new video.
I was going to buy that brief case... and it's like $650 lol nevermind
I love this video 💯💯
Oh yeah, don't forget that patina. And use that word whenever the opportunity presents itself. And learn what it means too.
I like you video and what you talking thank you so much 😀
I love your video , but I would suggest if you can low your speaking speed for ppl who speaking other language
Awesome information
Thank you for your Advice its so very helpfull😄😄😄💟💟💟 Love you
This is like dating advice channels but for people who want to be managers at Liberty Tax
Thanks a lot! ❤️
Is this a educational vedio or advertising a brifecase?
Two in one. Awesome right? it's a win-win.
I asked my boss what is the criteria of getting higher grade/rank. He said it is based on luck! Now what can someone do in such situation! 😑
I'm new in construction and I need to work my self
How to avoid toxity or being used or avoid gossip in a good way in a corporate world?
Very good video :) Fully agree with your aspects!
Any tips for fresher.
Tnks for the tips
u got a sweet smile.☺
Thanks
1:45 hey thats me
I'm so glad I work somewhere that cares more about the quality of our work than what we look like, but yes most office jobs do care about vanity as far as advancement. I mean I don't go to work looking like a slob I take a shower everyday but there's nothing unprofessional about a working man wearing cargo pants a t-shirt and a flannel shirt and building quality american-made products. Putting a tie on doesn't make an engineer more proficient, although they might appear so. ironically once you get up to the super intelligent mad scientist level you have to dress really terribly because what mad scientist has good taste in fashion? 😂🤣😂🤣
An employer or organization that views your bag as any representation of how much value you can bring to the business is not an employer or org you want to work for.
I’ve worked in corporate America since I was 20 (33 now). Been promoted five times during the time and never cared about what bag I brought in, posture while working or anything. I dressed business casual, talked to EVERYONE and had a good attitude. That trumps all the artificial crap mentioned in this video.
Nobody truly cares about scruff marks on your shoes or your bag if you’re respectful to all, have a good attitude and talk to people (and not negatively). And if the business does care, take your dignity with you and go somewhere else!
It's true you should not only focus on looks but people are treated differently based on what they wear and how they carry themselves
Thank you !
Excellent
thanks for the video!
any tips on how to be efficient in a factory?
I'd love to see the happy worker individually brushing the zipper teeth
Female here: I have a laptop bag, a lunch, and purse. What do you do without using one massively large bag?
I learn alot thank
I'm good at public speaking but I don't know why when it comes to communicating with other people is such I'm freezing.
This is first time I'm watching your video and already loving it.. keep it up the good work !!!👍
Very helpful
thanks AG!
Any tips for an intern that really wants to get hired?
Hey Gabriela, you can check out my video on job interviews--that might be helpful. ua-cam.com/video/_Ha594R_zNw/v-deo.html
Stand up straight put your shoulders back.
Jordan Peterson
Fabulous!!
I like most of it but the selling product
Thanks it is helpful