The BEST Sourdough Discard Crackers 🐹🥠 終極酸種棄種鹹脆餅 | Diet-friendly snack! | MoMoments Ep.10
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- Опубліковано 9 чер 2021
- #毛舜筠
#SourdoughDiscardCrackers
#酸種棄種鹹脆餅
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健康飲食 • 生活方式 • 工作點滴
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🥠 毛姐棄種鹹脆餅 🐹
原料:
● 55克 有機遠古小麥粉
● 55克 有機全麦面粉
● 227克 古小麥粉棄種
● 60克 無鹽牛油或橄欖油
● 1⁄2茶匙海鹽
● 3湯匙 大蒜粉
● 1湯匙 百里香末
● 1湯匙 番茜末
● 白芝麻 隨意
● 黑芝麻 隨意
● 奇亞籽 隨意
● 亞麻籽 隨意
方法 :
● 將遠古小麥粉麵粉，全麥麵粉，古小麥粉棄種，無牛鹽油，海鹽，
大蒜粉，百里香末和番茜末混合在一起，搓成麵團
● 將麵團分成兩半
● 用手將每個麵團壓扁成長方形
● 用保鮮膜包住它們
● 將它們移至冰箱中1小時，直到牢固為止
● 焗爐預熱到175°C
● 稍微在焗爐墊和麵杖上些撒上麵粉
● 將麵團放在墊子上
● 壓平麵團直到約芝麻的厚度
● 在麵團上撒些種籽
● 用披薩切刀將其切成1英寸的正方形
● 在175°C烘烤15分鐘
🥠 Mo's Discard Einkorn Starter Crackers 🐹
ɪɴɢʀᴇᴅɪᴇɴᴛꜱ:
● 55ɢ Organic einkorn flour
● 55ɢ Organic whole wheat flour
● 227ɢ Einkorn/rye sourdough discard starter
● 60ɢ Unsalted butter or olive oil
● 1⁄2 ᴛꜱᴘ Sea salt
● 3ᴛʙꜱᴘ Garlic powder
● Minced thyme
● Minced parsley
● White sesame seeds
● Black sesame seeds
● Chia seeds
● Flaxseeds
(ʜᴇʀʙꜱ & ꜱᴇᴇᴅꜱ ᴀʀᴇ ᴏᴘᴛɪᴏɴᴀʟ. ꜱᴘʀɪɴᴋʟᴇ ᴀꜱ ᴍᴜᴄʜ or ᴀꜱ ʟɪᴛᴛʟᴇ ᴀꜱ ʏᴏᴜ ᴡɪꜱʜ!)
ᴍᴇᴛʜᴏᴅ:
● Mix together the einkorn flour, whole wheat flour, sourdough discard starter, unsalted butter, sea salt, garlic powder, minced thyme, and minced parsley into a smooth dough
● Divide the dough in half
● Flatten each dough with your hand into a rectangular slab
● Cover them with plastic wrap
● Move them to the fridge for 1hr until it is firm
● Preheat oven to 175°C
● Slightly flour the oven mat & the rolling pin
● Place the dough on the mat
● Roll it until it is around 1mm thick
● Sprinkle the desired amount of seed mixture over the dough
● Cut into 1” squares with a pizza cutter
● Bake at 175°C for 15 mins
✨ 如需中文或英文字幕，請按CC選擇及觀看，謝謝！
見到你們整得開心❤毛姐創意美食好叻👍見到都想食😋
Great idea 💡 and delicious. 😋🤤 Thanks to share your recipe 🥰👍💯
Thanks for sharing ~ thankyou Mo 姐慨美味又健康嘅recipe ,攪到我都要急不及待要試吓先。😅
Delicious and healthy crackers 🥰👏👏👏🤤❤️💕
毛姐抵我咁鐘意你，難怪你keep得咁好皮膚同身型真係一流, 其實你不單止做戲努力，連飲食都係咁健康，喺一個好有知識嘅靚靚影后
好正呀！好鍾意你哋三個，同烘培一樣三位一齊有種化學作用，令人睇完真係好開心好似有份食一樣🥰好鐘意毛姐分享食物知識👍令人覺得很可靠同專業既感覺❤。其實你哋所有video我都睇左好多次拍得好好👍仲有Camille越睇越靚女,靚過好多女明星，妳先生好幸福喔💕
Mo 姐 is best!
always enjoyed the recipes, so yummy !
好好味!
Mo姐你好，開心看你直播，謝謝教授美食
好玩又好味的自家製薄脆餅、任誰都愛👍😋🙌🙌🙌
毛姐,你不但演技好,而且煮菜又叻,真是好欣賞你,可以多分享一些簡易的西餐食譜嗎?我在加拿大居住,我的小朋友比較喜歡西餐,我好想學煮西餐.
Great recipe! Love not wasting starter.
I will try soon thanks for sharing!
今日終於試做了，唔錯👍
真心的！我跟你做咁多樣嘢都係成功嘅！我屋企人都話叫我以後跟你食譜做😅👍🏻繼續努力💪🏻每個星期等你出片等到頸都長🦒陰公🤣
謝謝毛姐❤️😍
very nice🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠🥠
今天無意中發現呢個channel，太好啦，永遠都要追落去。你不只演戲叻，連煮餸嘟咁犀利👍👍👍👍👏👏👏🍷🍾