LEG DAY - BEST PREWORKOUT MOTIVATION 💥

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  • Опубліковано 7 гру 2019
  • ● Motivation Merch www.gymmotivationwear.com
    ● Follow me on Facebook www. nicandrovisionmoti...
    ● Follow me on Instagram / nicandro_vision_motiva...
    ● Motivation Playlist bit.ly/MotivationPlaylist
    Ronnie Coleman / ronniecoleman8
    Tom Platz / tomplatz
    Big Ramy / big_ramy
    Manuel Romero / mrmanuelromero
    Chris Bumstead / cbum
    Milos Sarcev / milossarcev
    The Rock / therock
    Kai Greene / kaigreene
    Jay Cutler / jaycutler
    Fouad Abiad / fouadabiad
    Dennis James / bigdjames
    Hadi Choopan / hadi_choopan
    #LegDay #BigLegs #Preworkout
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КОМЕНТАРІ • 239

  • @Bariom_dome
    @Bariom_dome 4 роки тому +551

    A bodybuilder´s mental strength is measured by how he trains legs.

  • @davidho8197
    @davidho8197 4 роки тому +182

    3:54 Jay Cutler: "I can't even walk."
    Also Jay: Continues to walk

  • @AlbertoPerezDeQuiros
    @AlbertoPerezDeQuiros 3 роки тому +111

    "When you think is done, there's five more reps". Lets go !!!

  • @zeroman155
    @zeroman155 4 роки тому +136

    00:55 "I will not be a victim to my genetics. They will be a victim to me!" - Tom Platz 😎

  • @SeoulUnohana
    @SeoulUnohana 4 роки тому +162

    You can't have a leg video without Tom Platz. You know you hit legs when you have trouble sitting on the toilet. I just fall on the seat.

  • @SkynetT800
    @SkynetT800 Рік тому +6

    Tom telling people he didn't have good genetics was a great sales pitch. It got people's attention and gave them hope.

  • @fiz0746
    @fiz0746 3 роки тому +14

    1:50 damn the guy with the purple t shirt is so motivating.

  • @papidiba1626
    @papidiba1626 4 роки тому +53

    The power of these videos is that you can use it in any life situation. I am revising for my exams currently and after watching this videos i am ready to go for even more revisions. Appreciate you Nicandro💪💪

    • @NicandroVisionMotivation
      @NicandroVisionMotivation  4 роки тому +11

      100% brother. The things we learn through bodybuilding can be applied to anything in life. Keep moving forward.

    • @soldierforchrist3727
      @soldierforchrist3727 4 роки тому +3

      It is actually amazing at how much of Bodybuilding can mirror life itself. Just like life you get what you put into it, I want more do more superior results demand superior investments. To be a real man or woman of God you have to be willing to do more(prayer,bible study fasting,etc.) than yesterday, Bodybuilding is more than just having a gym membership being a real Christian is more than just being a member of a church thank God for Bodybuilding

    • @mariamchahed2141
      @mariamchahed2141 4 роки тому

      papi diba t

    • @unfortunateone2106
      @unfortunateone2106 4 роки тому

      Mind over matter brother..

  • @sohebahmed1988
    @sohebahmed1988 4 роки тому +69

    Already crushed my legs just by watching this

  • @NicandroVisionMotivation
    @NicandroVisionMotivation  4 роки тому +128

    ''Being uncomfortable is when you grow.. How bad do you really want legs?''

    •  4 роки тому

      First!

    • @DrSwole
      @DrSwole 4 роки тому +5

      NicandroVisionMotivation whatever it takes 👊🏼

    • @Bariom_dome
      @Bariom_dome 4 роки тому

      I want them so bad I can´t go a day without thinking of it

    • @unfortunateone2106
      @unfortunateone2106 4 роки тому

      Monday is Legs Day!

    • @vortexfitness44
      @vortexfitness44 3 роки тому +2

      I don’t really care about them. I have been skipping it since the beginning
      Lmao just kidding don’t hate on me

  • @DrSwole
    @DrSwole 4 роки тому +73

    Just in time for my heavy leg today today 🔥 get it fam!

  • @dreamchaser6550
    @dreamchaser6550 4 роки тому +9

    Needed this 🔥🔥🔥 Best leg day video

  • @amirmohmmdrezaie601
    @amirmohmmdrezaie601 3 роки тому +6

    Best leg day motivation that i have ever seen🔥

  • @sherifsalah2374
    @sherifsalah2374 4 роки тому +12

    0:52 Tom's hip adductors looks like they are ready to grow into a new pair of legs

  • @AndreasNilsson96
    @AndreasNilsson96 4 роки тому +16

    THE QUADFATHER!!!

  • @Akinolashes
    @Akinolashes 4 роки тому +2

    Nicandro your work rate with your videos is surpassing that of Makaveli motivation now bro. My other favourite channel. Appreciate the content. ❤️

  • @Gfors85
    @Gfors85 3 роки тому +1

    Gotta love Ronnies "hood-gym". Everyone has their fancy machines and Ronnie goes with rusty steel bars and some motivating graffiti in the background, love it!

  • @willmatic511
    @willmatic511 4 роки тому +2

    Coleman trained like a beast!

  • @BigLiftsITA
    @BigLiftsITA 4 роки тому +6

    I increased my poor squat from 220x4 to 265x4 in four months, gained 4 kg but just half a inch on legs... holy shit it's harder than I thought! It's real that you cannot change your proportions radically, for every inch you gain on legs, expect two on waist.

    • @Aceg13579
      @Aceg13579 8 місяців тому

      Na u just suck

  • @johngonzalezjg3529
    @johngonzalezjg3529 4 роки тому +4

    Perfect tomorrow is leg day for me 😉

  • @yousifazazy3594
    @yousifazazy3594 4 роки тому

    Good job man Amazing video 💪🏼

  • @PolishMuscleMen
    @PolishMuscleMen 4 роки тому +1

    I saw this 1 day too late ! , I crushed my legs like a freak before.. but still amazing video bro !

  • @PrashantKumar1999
    @PrashantKumar1999 3 роки тому +2

    Whenever it’s Legs Day Motivation video , you will definitely find Tom Platz !!!

  • @No11114
    @No11114 4 роки тому +1

    This was really informative

  • @josemanuelvara4433
    @josemanuelvara4433 4 роки тому

    The king of quad,Mr. Jay Cutler.

  • @manuelllanos2423
    @manuelllanos2423 4 роки тому +1

    Best motivation💪🔨

  • @binoymathew246
    @binoymathew246 4 роки тому +6

    Legs and Back.. Highly Underappreciated!

  • @alexdinu8258
    @alexdinu8258 4 роки тому +10

    Tommorow for me it s legs day!Thanks bro

  • @mdhassan3881
    @mdhassan3881 4 роки тому +3

    I love you Ronnie Coleman ❤️

  • @getripd74
    @getripd74 3 роки тому

    That is nuts! Thanks bro,

  • @irelianeedsbuff9041
    @irelianeedsbuff9041 2 роки тому +3

    who in here train legs with big volume and not heavy.

  • @erikmeier2355
    @erikmeier2355 3 роки тому

    Now its sunday,and now i train my legs!

  • @alialiraqi2762
    @alialiraqi2762 3 роки тому

    Awosome bro 🔥
    Thanks

  • @genaromena4127
    @genaromena4127 3 роки тому +1

    Excellent video congratulations

  • @Marwan-uv1fc
    @Marwan-uv1fc 4 роки тому

    Legs day let’s go 🏃‍♂️💯

  • @rizwanmughal6809
    @rizwanmughal6809 3 роки тому +1

    Tom platz is one of the greatest bodybuilder

  • @sonuguptafitness86
    @sonuguptafitness86 Рік тому

    😈 💪 today is my leg day oo yeah!

  • @timesexel4011
    @timesexel4011 4 роки тому

    Good stuff

  • @kristianbrouwer635
    @kristianbrouwer635 4 роки тому +1

    Amazing video Brother! Love from The Netherlands!

  • @vivektv715
    @vivektv715 2 роки тому

    Jay cutler leg monster

  • @beastboy6175
    @beastboy6175 4 роки тому +9

    Father of leg : Tom plantz and jay Cutler 💪💪💪💪

    • @marekkirstein3822
      @marekkirstein3822 3 роки тому

      Ronnie with a 800 lb squat be like👁👄👁

    • @beastboy6175
      @beastboy6175 3 роки тому

      @@marekkirstein3822 I know Ronnie trains very hard but he doesn't have Separation like Tom & jay has 💪😎

    • @marekkirstein3822
      @marekkirstein3822 3 роки тому

      @@beastboy6175 yeah thats true

    • @beastboy6175
      @beastboy6175 3 роки тому

      @@marekkirstein3822 🤝😊

  • @taljitkaur6546
    @taljitkaur6546 3 роки тому

    Hashhh relaxed coz yesterday was intense leg day

  • @pvitaljr1
    @pvitaljr1 3 роки тому

    Tom Platz and Jay Cutler on a video about legs. Can anything in the world be more perfect than that?

  • @pedromarcos3872
    @pedromarcos3872 3 роки тому

    The best workout

  • @alexandervonhumboldt6183
    @alexandervonhumboldt6183 4 роки тому

    Mega!

  • @mitchellberndt6857
    @mitchellberndt6857 3 роки тому +1

    1:50 literally my coach on leg day most people cry being screamed at but I love that type of motivation

    • @Gfors85
      @Gfors85 3 роки тому

      they scream cus they care, why would you get sad? :)

    • @rishirajsaikia1323
      @rishirajsaikia1323 3 роки тому

      @@Gfors85 people cry not because they are sad of being scolded, but because of the pain of pushing yourself beyond your limits. Nothing wrong with that. No pain, no gain.

    • @Gfors85
      @Gfors85 3 роки тому

      @@rishirajsaikia1323 thats not what John Wick said.

    • @rishirajsaikia1323
      @rishirajsaikia1323 3 роки тому

      @@Gfors85 what did he say then ?

    • @Gfors85
      @Gfors85 3 роки тому

      @@rishirajsaikia1323 "most people cry being screamed at " are you too lazy to read the op comment? xD

  • @OreonStar
    @OreonStar 4 роки тому

    @NicandroVisionMotivation you are beitiful chanel, thanks you

  • @chandonprakash5514
    @chandonprakash5514 4 роки тому +1

    Do not give up

  • @delvisleyva1101
    @delvisleyva1101 20 днів тому

    This went straight into my veins, better than any pre workouts supplement, we are 99 % psicological creatures ❤

  • @diegotutoriales9039
    @diegotutoriales9039 4 роки тому +1

    Muy bueno que pusieras a manuel romero viva venezuela carajo

  • @dianaamaqsal6990
    @dianaamaqsal6990 3 роки тому

    Daaaaaaaaaaamn What A Monsters

  • @pvitaljr1
    @pvitaljr1 3 роки тому

    “How bad do you really want legs?” 🤣

  • @abdelkarimglt5578
    @abdelkarimglt5578 4 роки тому

    Jay cutler "you wanna stumble out of the gym after doing legs(...)this is how a professional bodybuilder do"

  • @kuroryudairyu4567
    @kuroryudairyu4567 4 роки тому

    Phenomenal

  • @contested8738
    @contested8738 4 роки тому +1

    LETS GOOOO

  • @alysthetics7111
    @alysthetics7111 4 роки тому +11

    Front of Tom platz speech none pre-workout substance needed

  • @felixsilva5527
    @felixsilva5527 4 роки тому

    Sou fan dos treinos de pernas

  • @deepanshugupta891
    @deepanshugupta891 4 роки тому +5

    Set no. 4 ultimate failure 👌👌👌👌

  • @bouzianeyahia781
    @bouzianeyahia781 Рік тому

    Always remember that leg is the Big muscle in the body

  • @jonathangusque5907
    @jonathangusque5907 4 роки тому

    Eso si es entrenar piernas 🏋️🏋️🏋️🏋️🙇

  • @brandoncousens5802
    @brandoncousens5802 4 роки тому +2

    Having a leg video without platz is like a pizza without cheese

  • @gregking7570
    @gregking7570 2 роки тому +1

    1:45 reminds me of my mother in law (guy shouting).

  • @elonlothbrok5991
    @elonlothbrok5991 3 роки тому +2

    Do it safe guys do It longer. Protect your back and kill those quads.

  • @sampanse653
    @sampanse653 4 роки тому +3

    I am the one who love legs workout.. so much love

  • @snsndcn9158
    @snsndcn9158 3 роки тому

    Just killed a leg workout 🥵🦵

  • @lissymol243
    @lissymol243 3 роки тому

    I love you leg ❤❤❤

  • @yeahjustchillin2479
    @yeahjustchillin2479 4 роки тому

    Its hell day.

  • @Bob19684
    @Bob19684 3 роки тому +1

    durchtrainierte beine sind so richtig geil, besser als ein durchtrainierter oberkörper. ich weiss gar nicht warum, vielleicht weil es so schwer ist welche zu bekommen oder weil das training so hart ist. oberkörper kann jeder.

  • @fitnessksgarry1559
    @fitnessksgarry1559 3 роки тому

    Super💪👌

  • @sakshumsharma2598
    @sakshumsharma2598 3 роки тому +1

    4:04 he should win mr olimpyia 8 times 😂😂😂😂🤣🤣🤣🤣😂😂😂

  • @thiagobarros1451
    @thiagobarros1451 4 роки тому

    Is Monsters Mr Big!

  • @mr.unknown7252
    @mr.unknown7252 3 роки тому +1

    Normal gym goers take pre-workout meal
    Legends take pre workout motivation

  • @baljindersandhu5667
    @baljindersandhu5667 4 роки тому

    Nice

  • @joehonz2722
    @joehonz2722 2 місяці тому

    I train legs so hard i can only do thighs and calves had to seperate hamstring day

  • @miguelangelvilorio
    @miguelangelvilorio 2 роки тому +1

    De todos los ejercicios que hago en el gym el más difícil y mas doloroso es el de las piernas y es un dolor insoportable para mi, estoy tardando más tiempo en aumentar la masa muscular de las piernas por eso, y cuando lo hago bien tengo que quedarme sentado 10 o 15 minutos y cuando me paró que ya no me molesta tanto casi no puedo caminar.

  • @abdelkarimglt5578
    @abdelkarimglt5578 4 роки тому +1

    #legday always the best day☝️

  • @believetoachievefitnesswor3906
    @believetoachievefitnesswor3906 2 роки тому

    Roonie Coleman (beast of bodybuilding)

  • @danielpicquet1042
    @danielpicquet1042 4 роки тому

    This video made Robert Frank 615 train his legs..

  • @danielengdahl7625
    @danielengdahl7625 4 роки тому +7

    Best PWO motivation 2019 EASY

  • @agustinpotosme1644
    @agustinpotosme1644 4 роки тому +1

    0:08 Insane Legs size, it's about training hard and heavy

    • @kristianbrouwer635
      @kristianbrouwer635 4 роки тому +1

      Agustin Potosme exactly! Heavy weight. (Perfect form) for crazy amount of reps!💪🏻

  • @mrasawsarez4748
    @mrasawsarez4748 4 роки тому

    Roonie colemane vous êtes le king

  • @FinalCurse
    @FinalCurse 4 роки тому

    Ronnie made that bar look so small

  • @Dezlarmoazeru
    @Dezlarmoazeru 4 роки тому

    Grt

  • @target_sm7589
    @target_sm7589 3 роки тому

    My favourite day is leg day

  • @johannesgunnarsson37
    @johannesgunnarsson37 4 роки тому

    I get really sore after every workout, is it possible that I overtrain or am I only prone to muscle soreness

    • @denisflorian2431
      @denisflorian2431 4 роки тому

      If you always do something different, expect that to happen, if you don't, id get checked out, it shouldn't really happen

    • @deontaelench7697
      @deontaelench7697 4 роки тому

      It’ll go away eventually. Just stay consistent!

    • @johannesgunnarsson37
      @johannesgunnarsson37 4 роки тому

      @@deontaelench7697 Been traning for 5 years so I dont think so but I love to train harder than last time

  • @osse1n
    @osse1n 4 роки тому +5

    You grow slightly outside of your comfort zone

  • @ynepu
    @ynepu Рік тому

    me who loves legday: :DDDDDDD

  • @mustangbombe
    @mustangbombe 4 роки тому

    Let's do this shit

  • @nadeemahmad6646
    @nadeemahmad6646 4 роки тому +1

    Music from 1:20 ??? BTW NV motivation is the best channel out here.

  • @screamrad218
    @screamrad218 3 роки тому

    1:12 He looks like Mr. Perfect a little bit.

  • @papabear101745
    @papabear101745 4 роки тому

    I Will never quit the gym

  • @princerenato1876
    @princerenato1876 4 роки тому +1

    👊🏽👏🏼⏳🙏🏽

  • @adriandumitrescu8117
    @adriandumitrescu8117 3 роки тому

    I am one of those people that love fucking training legs. I love the pain so much. if my body could take it I would train legs 3 times a week

  • @newera478
    @newera478 3 роки тому

    I don't really need motivation for leg days. I love punishing my legs. Nice vid tho.

  • @not_gachaclublay5118
    @not_gachaclublay5118 4 роки тому +4

    me as me a girl siting on my couch : 👀👀 wtfffffff

  • @stefanmilosevic8664
    @stefanmilosevic8664 4 роки тому

    LEG DAY MONDAY! let's go, 2 hours till I get off and fucking destroy my legs listening to this on repeat! 💪😡😈

  • @buffbear
    @buffbear 3 роки тому

    Does anyone know who the guy at 3.47 is?

  • @miguelnunez890
    @miguelnunez890 3 роки тому

    Después quedan todos desarticulados,al final.

  • @franklin.playmusica8705
    @franklin.playmusica8705 4 роки тому

    Isso que malhação de peso

  • @joshcoleman9598
    @joshcoleman9598 4 роки тому +1

    Everybody here is about to lift 800 lb and I'm about ready to do bodyweight squats,