Prepare For LEG DAY - POWERFUL Squat Motivation

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 181

  • @NicandroVisionMotivation
    @NicandroVisionMotivation  7 років тому +190

    ''If you want something bad enough you can do it.. I firmly believe that. I was willing to die for it. When you think you can't get up one more time you got 5 more.'' -Tom Platz

    • @filipesilva934
      @filipesilva934 7 років тому +1

      Nick you are the best man!!!!!

    • @farahcent8409
      @farahcent8409 7 років тому +1

      NickVisionMotivation you said you gonna make 212 contenders motivation for the Olympia

  • @DJDavidShmosh
    @DJDavidShmosh 3 роки тому +43

    When I first started lifting the barbell back squat was my least favorite exercise. After nearly 3 years it has become my favorite exercise that I put before all other lifts. I feel like a badass when I squat heavy.

    • @jahimuddin2306
      @jahimuddin2306 3 роки тому +6

      It is one of those lifts where heavier feels better.

    • @frzbonney1663
      @frzbonney1663 11 місяців тому

      its set the most testosterone free

    • @billj4525
      @billj4525 6 місяців тому +2

      @@frzbonney1663 Yeah, heavy compound movements really work for that. My testosterone is higher at 39 than it was in my 20s. It's close to 900, and in my 20's the highest I ever hit was low 800's. Lifting really does get your testosterone up as long as you don't overtrain. I love the feeling of lifting heavy weights. I go super heavy too since I have a lot of strength and muscle with good genetics, but I don't do one rep maxes since I don't want to get hurt. I believe going heavy is good. Especially as you get older and it builds that connective tissue and makes your bones stronger. I want to be in my 60's still going really heavy and hitting PR's, naturally.

  • @mihaelevdenic3158
    @mihaelevdenic3158 7 років тому +163

    "welcome to the pain zone, that's where we live." living legend Tom Platz

  • @craigsaunders9599
    @craigsaunders9599 3 роки тому +6

    To this day Tom Platz remains The Owner , Father of The Squat Stand, legs in bodybuilding is what it is because of Tom Platz. We love you Tom Platz , thanks a million for improving my leg development

  • @zeroman155
    @zeroman155 4 роки тому +86

    The best feeling is when you finally get that heavy bar off your back. 😁😂

  • @IlMagnusReviews
    @IlMagnusReviews 7 років тому +9

    I was shaking yesterday after one set of deadlifts. What a great thing

  • @davidcaballero1349
    @davidcaballero1349 5 років тому +10

    It’s not about how much weight you can squat that makes you great it’s how many reps you can handle with a heavy weight 💪

    • @Mrxplosiongaming
      @Mrxplosiongaming 2 роки тому

      How many reps you can handle WITH GOOD FORM

    • @dennis-br6vr
      @dennis-br6vr 2 роки тому

      @@Mrxplosiongaming good form bog weight and alot of reps

  • @dawidlewicki9898
    @dawidlewicki9898 7 років тому +67

    My man here in the background had me laughing at 3:05 lmao hahahhahaa

  • @TheRiley780
    @TheRiley780 7 років тому +27

    that guy with platz was insane

  • @josephjolley6058
    @josephjolley6058 3 роки тому +2

    I love at the wildest peak of this video they cut to a serene clip of Kai Green being a monk.

  • @MrOtterMusicLtd
    @MrOtterMusicLtd 7 років тому +33

    Absolutely love leg day videos ! keep them coming. ❤️

  • @oldgainz4861
    @oldgainz4861 7 років тому +30

    3:03 to 3:08 best scene... hes at the limit... hes fighting....and then... BOOM !!!! KILL ME !

  • @llastylellkorston4659
    @llastylellkorston4659 6 років тому +32

    3:06 turn to super siyan for the first time lol

  • @dylanhickey7509
    @dylanhickey7509 7 років тому +6

    Just before i walked out the door for MY leg day... Thank you nick vision

  • @joeymunoz9046
    @joeymunoz9046 3 роки тому +26

    Ive been killing legs since quarantine, 3x a week with great results, IVE never been a leg guy, its ALWAYS been a week point for me, but now that I got these thick wheels I feel as though I judge other guys in my gym for not having the same. Terrible I know lol

    • @lucienealvarenga3975
      @lucienealvarenga3975 2 роки тому

      Eu vou na academia também

    • @DisaFitness
      @DisaFitness 2 роки тому +2

      Bro honestly having huge and strong legs give you different strength, it’s why I’m trying to achieve that

    • @rudymartinez4004
      @rudymartinez4004 5 місяців тому

      ​@@lucienealvarenga3975 t wa ,

  • @EnteKross123
    @EnteKross123 7 років тому +10

    2:42 ... Damn the Koala is strong as hell

  • @Taywavy
    @Taywavy 7 років тому +17

    This is what separates you from the rest nick! Fucking great video

  • @user-rs7bo9rx6d
    @user-rs7bo9rx6d 7 років тому +6

    Watching this video just make my blood flushing into my heart , awesome!!!

  • @maheshshanmuganathan
    @maheshshanmuganathan 7 років тому +4

    This is the Best EVER Compilation of LEG Day! Loved it to every single bit of this Video. Kudos to the one who created it. #LegDay #LoveIt #Respect

  • @SantoshKumar-lu9ob
    @SantoshKumar-lu9ob 7 років тому +2

    this motivates to go beyod the limits of failure

  • @conqwiztadore2213
    @conqwiztadore2213 7 років тому +22

    i watch this while i train my upper body

  • @gauravnautiyal168
    @gauravnautiyal168 7 років тому +40

    0 dislikes, shows the quality of content

    • @moh-mj6505
      @moh-mj6505 7 років тому +1

      6 bitches now

    • @steko4750
      @steko4750 7 років тому +6

      people with no heart and dedication

    • @omar_inspire
      @omar_inspire 6 років тому +1

      55 now smh

  • @ebstation2000
    @ebstation2000 7 років тому +23

    loved the expression on the kid's face at 3:03

  • @courtneytownsel4268
    @courtneytownsel4268 2 роки тому +2

    You know you're a squatter when you fear leg day. Why do I say that? When you back squat 10 /10 going up to your heaviest weight on last set and you've got more leg exercises to do. Your quads are fried! Now! It's truly awesome. Mind over matter, baby! You're out of your comfort zone and into the pain zone. It takes you 4-5 days for your legs to recover. When they do, it's leg day again!

  • @richardmangogna5806
    @richardmangogna5806 3 роки тому +3

    "You got 5 more reps" is on my refrigerator. Journey well, RM. ⚒⚡🏋🏽‍♂️🎯☠

  • @tongatopsir4686
    @tongatopsir4686 2 роки тому +1

    Thanks Tom Platz. You're amazing Aliens💪👍

  • @sonuguptafitness86
    @sonuguptafitness86 2 роки тому +3

    😈 welcome 2 a pain zone and welcome to a leg day 🔥💪👍

  • @heavyassweight4130
    @heavyassweight4130 7 років тому +32

    Best leg day video I've seen in a while sick work bro

  • @tyeebshahriarnafi6691
    @tyeebshahriarnafi6691 2 роки тому +1

    The screen and the shouts are the real motivation.

  • @frederiklauber-richter1110
    @frederiklauber-richter1110 5 років тому +1

    Squats are Life

  • @Skulltaro
    @Skulltaro 6 років тому +14

    Looks at the dudes face in the back at 3:06

  • @theapeman1230
    @theapeman1230 7 років тому +3

    best legday motivation out there guys!

  • @iron2695
    @iron2695 7 років тому +30

    fucking epic i'm totally pumped

  • @riccardospitaleri1234
    @riccardospitaleri1234 7 років тому +292

    10 dislikes, I think they don't train legs

  • @vaiona5156
    @vaiona5156 5 років тому

    Kai Green squat is so graceful. Luv his form

  • @richym3899
    @richym3899 7 років тому +10

    It's criminal that you have less than 200k. People will realize soon

  • @Btshr
    @Btshr 6 років тому +1

    haha them screaming makes me so hyped like fuuuuuuck let’s get this shit rollin😝

  • @getbig9355
    @getbig9355 7 років тому +4

    Damn another masterpiece!! Thanks for all the videos

  • @michaelcarusone631
    @michaelcarusone631 4 роки тому +2

    Asking Tom Platz for leg training advice is like asking an Eskimo how to make ice.

  • @rajapusapati1
    @rajapusapati1 5 років тому +2

    Switch part at 2:30 is my fav.

  • @rolandogutierrez9402
    @rolandogutierrez9402 2 роки тому +1

    Great...let's get these 2 plates

  • @TheTitusification
    @TheTitusification 7 років тому +2

    Yesterday was my first leg day where I followed Tom Platy's rule of always 5 more. Holly fuck was it painful! Pushing beyond the point of where you think you can no longer move forward. Made me really realize the pain and intensity needed to be the best!

  • @wetrunway
    @wetrunway 7 років тому +4

    even if you hate leg day, watching Tom Platz will make you love it !

  • @antonioharvey2130
    @antonioharvey2130 2 роки тому

    My man in the back like wait a minute what's going on (3:08)

  • @MrGanaboy
    @MrGanaboy 2 роки тому

    I watch this on all days. Not just leg days 😀

  • @alvarosoares3530
    @alvarosoares3530 2 роки тому

    Bro, u gotta love tom platz

  • @bhaskarbora6419
    @bhaskarbora6419 7 років тому +1

    171 likes 0 dislikes. Salute you man!

  • @mk462
    @mk462 7 років тому +1

    Daaaaaaamn 🙄🙄 💯 this is truly a masterpiece thanks nick !!

  • @carlosamador3045
    @carlosamador3045 6 років тому +2

    I’m jus in awe right now fucking amazing video I am about to have a fuckin awesome leg day now.

  • @simonpetkov6640
    @simonpetkov6640 6 років тому +1

    3:03 This dude in the back was sceared as fuck😃

  • @BLUESKY-zt1nv
    @BLUESKY-zt1nv 3 роки тому

    The greatest bodybuilder who ever was in my opinion ..Tom Platz.

  • @Gyaanfit572
    @Gyaanfit572 3 роки тому +1

    Very difficult exercise for trained to leg

  • @Blackopme
    @Blackopme Рік тому

    We need more Tom platz video

  • @joseromero7251
    @joseromero7251 2 місяці тому

    I feel like Superman when i watch this video and ready to squats great inspiration

  • @Powerlifter666
    @Powerlifter666 5 років тому

    Leg day mood ON

  • @sargil100
    @sargil100 7 років тому

    Thank you.

  • @sayantanghosh2956
    @sayantanghosh2956 4 роки тому +1

    All I see is half and quarter squats except what Tom Platz is doing. Squats are one of the greatest exercises if only done right or else it just leads to lower back, core and cardiovascular fatigue.

  • @AnthonyMcqueen1987
    @AnthonyMcqueen1987 7 років тому

    the worlds leading authority in squat Tom Platz.

  • @yttecheditor9481
    @yttecheditor9481 5 років тому

    Awesome motivation i ever see

  • @Hasan-oj2qy
    @Hasan-oj2qy 7 років тому

    thank you nick

  • @EXMRS
    @EXMRS 7 років тому

    Just WOW

  • @elonlothbrok5991
    @elonlothbrok5991 3 роки тому +1

    Don't worry about squatting if you don't feel comfortable. Dorian Yates became 7x Mr Olympia using leg presses mostly because of his hip injuries.

  • @miguelmiguel9696
    @miguelmiguel9696 7 років тому +1

    great job!!! 💪💪

  • @yannimon10
    @yannimon10 7 років тому +1

    absolutely loved it!!

  • @sachinramsuran7372
    @sachinramsuran7372 4 роки тому

    Tom Platz is the ultimate hype man (he and Larry Wheels workout buddy). But at the same time, check out different videos on UA-cam titled Gym Fails. Sometimes the mind is stronger than the body and you can end up injuring yourself. Always take the necessary precautions and be safe. Be crazy intense, but be safe. Always have a spotter, use a belt, and heavy is not necessarily intense. More depth, and reps can also provide an intense squat session

  • @COVID--gw1xx
    @COVID--gw1xx 3 роки тому

    3:07 That dude like 👁👄👁

  • @user-ku3wd8ym5e
    @user-ku3wd8ym5e 7 років тому

    Real man

  • @MrJamesdryable
    @MrJamesdryable 6 років тому +3

    3:03

  • @stoutnerstoutner183
    @stoutnerstoutner183 7 років тому +2

    fucking amazing bro best one on UA-cam

  • @masmls02
    @masmls02 5 років тому

    AWESOME VIDEO

  • @muhammadnoufalmuhammadnouf6310
    @muhammadnoufalmuhammadnouf6310 7 років тому +1

    woww

  • @oliverkuhl4215
    @oliverkuhl4215 7 років тому

    Love is in the Air dude

    • @oliverkuhl4215
      @oliverkuhl4215 7 років тому

      Your Videos are just Crazy I love it

  • @el987
    @el987 5 років тому +1

    3:07 oye, tranquilo viejo

    • @Renekor
      @Renekor 4 роки тому +2

      Tranquilo nada :v

  • @markkaiue8684
    @markkaiue8684 7 років тому

    Looks like I'm training legs today...platz is fuckin crazy

  • @dannydeeshogun
    @dannydeeshogun 7 років тому +1

    Platz is the fuckin' man

  • @soldierforchrist3727
    @soldierforchrist3727 7 років тому

    thank you for another leg day video you did it again

  • @classiczeb9316
    @classiczeb9316 6 років тому

    Fucking brilliant.

  • @montycrawford5684
    @montycrawford5684 5 років тому

    Watching this video got me walking like a zombie...dame my legs hurt but they feel so gurd at the same time😊

  • @frankrizzo334
    @frankrizzo334 3 роки тому

    I need leg days

  • @Ram-vt3rm
    @Ram-vt3rm 5 років тому +2

    Prob could have left the clip at @3:02 out lmao. Almost killed the mood. Everyone is pushing big weight like a dump truck....and then....3:02 comes on lol

  • @deliap.8456
    @deliap.8456 5 років тому +3

    Love how Kai has no spotter

  • @Altong-pg5gp
    @Altong-pg5gp 4 роки тому

    Same weight but the ronnie did front squat

  • @valentinvlv7241
    @valentinvlv7241 6 років тому

    I fucking hate leg day because of squats and i need to see these videos

  • @shaidanwheel6199
    @shaidanwheel6199 Рік тому

    Leg day should be called Tom platz day

  • @iamcanadian4584
    @iamcanadian4584 5 років тому +1

    Nothing worth having is easy to get, hence hard work for big strong legs. Too many oversized upper bodies nowadays with small legs in baggy pants. Platz is and will always be Quadzilla.

  • @user-mh2ob8re6e
    @user-mh2ob8re6e 3 роки тому

    Если так тренировать ноги каждую тренировку, то через 3-6 месяцев грыжи и разрывы связок вам обеспечены.

  • @p0rk7801
    @p0rk7801 3 роки тому

    3:06 💀

  • @fionnduffy9988
    @fionnduffy9988 3 роки тому

    3:05 the closest a man can get to experiencing childbirth firsthand

  • @ammaarkhan3798
    @ammaarkhan3798 5 років тому

    "There's no plan B" followed by ""yaaaaaaaappppp""

  • @EiwarII98793
    @EiwarII98793 6 років тому

    Lol @ the bald guy, doing leg extension, does he even lift? Tom Platz precesence is awesome tho

  • @blooper5703
    @blooper5703 5 років тому

    ❤️❤️❤️❤️❤️❤️❤️

  • @repsforjesus6720
    @repsforjesus6720 7 років тому

    Dam

  • @dominikvojsovic8144
    @dominikvojsovic8144 Рік тому

    Quadzilla

  • @arturozamora6128
    @arturozamora6128 2 роки тому

    😘🏋🏽🏋🏽🏋🏽❤️❤️❤️❤️❤️

  • @bigchungus2667
    @bigchungus2667 Рік тому

    When I started a year ago i thought my deadlift is my strongest, now I squat 30kgs more than my DL

    • @billj4525
      @billj4525 6 місяців тому

      Interesting, rare for your squat to be over your deadlift when you're doing them both equally since the range of motion is more on a squat. Some people have that though. Are you wearing knee sleeves for a higher squat? That's sometimes why people squat more than deadlift. I only squat and stopped deadlifting. Squats don't bother my back, but I have tweaked my back deadlifting. I was feeling nerve pain and weird numbness going down my leg for a while that made me nervous, some sciatica. It wasn't too extreme, but I didn't want it to turn into a herniated disc or something where I could barely move. My form was bad, and this was mostly when I first started deadlifting. That went away after a while, but I don't mess with deadlifts anymore only squatting. Squatting is actually my favorite exercise, and when done right is good for the back in my opinion, although I have heard the same for deadlift. Strengthening your back and core is good for avoiding injuries. I don't suggest one rep maxes though, as they can be dangerous.

  • @altmannoob3999
    @altmannoob3999 5 років тому +6

    You need to Learn squat from Olympic lifters

  • @user-zf7mr9ff1h
    @user-zf7mr9ff1h 5 років тому

    스쾃은 로니콜먼 미만잡입니다. 예압버디 라잇웨잇 베베~!!!! 호우!!

  • @bhabadipTWO-ONE
    @bhabadipTWO-ONE 7 років тому

    welcome to pain zone

  • @Akabanew
    @Akabanew 5 років тому

    lograron que me motive a dañarme la columna

  • @sheldoncooper8199
    @sheldoncooper8199 3 роки тому

    I didnt even know Jay Cutler Sqated