It's honestly one of the most fun things to watch in a gym. When someone lifts an unusually heavy amount of weight......you just have to stop what your doing and watch.
Honestly.. when I see a fellow power lifter going for a heavy set or single, I’ll look on purpose to give them that “all eyes on me” feeling so they hit they’re set/lift
@@MrSham3less I am not a power lifter just a casual, but since it is extremely rare too see more than 100kg/225lbs on a squat or 140kg/315lbs on a deadlift I too watch. I watch openly though if I sense they are okay with it.
I injured my back just recently (a month ago) in fact I'm still recovering from it & before when boomers told me too warm up before lifting heavier weights I always thought "what a stupid idea why waste your strength warming up with baby weight" & "they're only saying that because they think the weight that I use is heavier than it actually is for me" but now that I'm recovering I always do warmup sets before hand. So some boomer advice is legit I guess; I'm not saying all of it is but some of the stuff they say is worth a listen. But yeah I agree that telling people too lift lighter to avoid injury is kind of dumb because what's considered "heavy" is completely relative to a person.
@ just not true tho lmao, I've looked at the literature and lifting heavy with good form just isn't that dangerous compared to other sports. Advanced powerlifters who lift 700+ lbs injur themselves far less often than amateurs tryna deadlift 315 with a cat back.
one guy told me I was training wrong because I did a 5x5 on paused bench like BRO IM TRAINING TO GET STRONGER ON BENCH leave me alone xD Edit: He was like "Oh it's NOT OPTIMAL for muscle growth!" *Bruv stop assuming what I train for* xD
ً Yes brotha💪🔥. Comments like these make me happy that I chose powerlifting! Keep grinding, your day will come. There will be a lot of days when progress seems stale. Just remember it’s apart of the process. As long as you aren’t getting injured you will be bound to make progress 📈.
@@JustLeein Yes man,my comment sounded cliche but I really dont say that to anyone,would you just mind telling me what sets and reps would you recommend for a stronger deadlift (if there are some) or other compounds (if Im not bothering you too much) aside from 5x5s. Just a quick background,I've been training for 7.5 months and started by just bodybuilding and now I'm doing powerlifting too especially for the compounds,I bench and squat 2xweek and deadlift 1xweek,I used to deadlift 2xweek but thats probably not needed on my level and overtraining.
ًthats means a lot🔥. Sets Id use would be 3x3 to 2x8 before really understanding anything about powerlifting programming. Still a valid rep and set scheme though!
Ayy the return of no look technique! Please post more reaction of those bro-dybuilder buff dudes, sometimes i get annoyed with their "bro, you're not big, you should try smiths to focus on chest"
strong AF indeed :) I hope you are careful with the deadlifts as I was diagnosed with 2 herniated disc this year I know you're more advanced than me but still I don't wish what I had to go through on anybody so plz be careful That's all
@@JustLeein 24 now and i think i herniated my disc when i was 18 when i started lifting but just recently it was irritated so i went to the doctor and discovered that i had 2 herniated discs
Sad to see the Inzer shirt guy hating, didn't expect that stuff to happen in powerlifting meets. Keep up the awesome work man, maybe 700 squat ,500 bench, 800 deadlift in future!
Had this 6’7” dude with fucking combat boots and cargo pants. With hoodie and Dark Shades on. Doing boxed Squats with fuckinnn over 500. He was doing six plates for sure that I remember. But can’t remember the smaller weights he had on. Guy was closing in on at the least 600 pounds. And he was pause reppin it. He did over six to eight reps. I was just like wtf! Hahaha seriously was way passed Impressed. Mirin like crazy! Lol
I don’t get how people don’t realize most people are looking if you need a spot, or they’re just curious, they’re rarely impressed unless they watch your entire set, like those people who take a quick glance aren’t impressed they’re just curious
Justin Lee “rarely” impressed, I’m sure a couple people would be impressed or want tips, but over 80% of this video wasn’t impressed... cause none of your lifts are that impressive, on bench they’re looking if you need a spot and on squat they’re curious how much you’re doing so they do the quick glance
I don't get how you think you can read the minds of all these people. The only time I'll watch/pay attention to anyone lifting in the gym is if they're pushing a lot of weight, and I want to see if they actually get it or not.
You do need to clean up your pulling technique. I know I'm just a guy on the internet, but if you look at the best tested pullers you see they almost all have a great control over their lumbar spine, which you are lacking right now. Just a thought from someone who lifts less than you.
I mean.. you’re a powerlifter at a commercial gym. Of course you’re going to be stronger than most lifters there but then again, a lot of lifters there are also bigger than you.
@@JustLeein maybe now, but the human body is not designed to do such kind of liftings on a constant basis, one day there'll be fucked up, I hope I'm wrong, anyway u do ur fav job and found a some kind of a life purpose 👍
@@MiggsMultiple mainly because I am not in a caloric surplus. I am 205-210 lbs . I'm not really interested in getting heavier. It's unhealthy and eating 4k calories is an absolute chore. I'm not a bodybuilder. I just wanna look like I lift but be able to lift some heavy ass weights.
Ya everyone is watching you.. Man the ego. I don't see how a glance in someones direction means they're thinking about you or judging you. They're probably thinking about what's for dinner not you yikes
I'll be honest, Justice. You have an amazing body, a handsome face, and you're really impressive in the gym. I wouldn't be able to help but stare a bit.
It's honestly one of the most fun things to watch in a gym. When someone lifts an unusually heavy amount of weight......you just have to stop what your doing and watch.
Honestly one of the most narcissistic and self-absorbed videos I've ever seen.
Honestly.. when I see a fellow power lifter going for a heavy set or single, I’ll look on purpose to give them that “all eyes on me” feeling so they hit they’re set/lift
their*
I do the same, but only because it's rare in my gym heavy weight being lifted
@@MrSham3less I am not a power lifter just a casual, but since it is extremely rare too see more than 100kg/225lbs on a squat or 140kg/315lbs on a deadlift I too watch. I watch openly though if I sense they are okay with it.
@@hiddevanzalm272 My man
@@hiddevanzalm272 What gym do you go to where 225 on squat is rare?
@@handsoffmyboba3122 A commercial gym. What kind of answer do you want? Name and place?
These mortals are just stunned by your strength
cx777o Thank you for this hilarious comment🔥😂😂
Holy shit if I saw a guy squat 5 plates I'd watch too
Dude thank you so much. Your the reason I got into powerlifting.
Glad I could motivate! Keep grinding brother. Thank you for the support 🔥🙏
“Back in my day, we would lift lighter. You’ll pull your back like that”
@ no boomer hugger
I injured my back just recently (a month ago) in fact I'm still recovering from it & before when boomers told me too warm up before lifting heavier weights I always thought "what a stupid idea why waste your strength warming up with baby weight" & "they're only saying that because they think the weight that I use is heavier than it actually is for me" but now that I'm recovering I always do warmup sets before hand. So some boomer advice is legit I guess; I'm not saying all of it is but some of the stuff they say is worth a listen. But yeah I agree that telling people too lift lighter to avoid injury is kind of dumb because what's considered "heavy" is completely relative to a person.
@ just not true tho lmao, I've looked at the literature and lifting heavy with good form just isn't that dangerous compared to other sports. Advanced powerlifters who lift 700+ lbs injur themselves far less often than amateurs tryna deadlift 315 with a cat back.
one guy told me I was training wrong because I did a 5x5 on paused bench like BRO IM TRAINING TO GET STRONGER ON BENCH leave me alone xD
Edit:
He was like "Oh it's NOT OPTIMAL for muscle growth!" *Bruv stop assuming what I train for* xD
@@illiyo3832 you know when someone uses the word optimal in the gym they are about say something stupid
Underrated man,those lifts are pretty crazy.. I'm 16yo and this is a big inspiration,I hope I can be good enough to compete in the future
ً Yes brotha💪🔥. Comments like these make me happy that I chose powerlifting! Keep grinding, your day will come. There will be a lot of days when progress seems stale. Just remember it’s apart of the process. As long as you aren’t getting injured you will be bound to make progress 📈.
ً and starting young just means you will be an even bigger beast. Thanks for the support 🙏💪
@@JustLeein Yes man,my comment sounded cliche but I really dont say that to anyone,would you just mind telling me what sets and reps would you recommend for a stronger deadlift (if there are some) or other compounds (if Im not bothering you too much) aside from 5x5s. Just a quick background,I've been training for 7.5 months and started by just bodybuilding and now I'm doing powerlifting too especially for the compounds,I bench and squat 2xweek and deadlift 1xweek,I used to deadlift 2xweek but thats probably not needed on my level and overtraining.
ًthats means a lot🔥. Sets Id use would be 3x3 to 2x8 before really understanding anything about powerlifting programming. Still a valid rep and set scheme though!
@@JustLeein Okay man,thanks. I'm gonna do some research on the programming and smash those lifts💪💪. Good luck to you
0:23 wasnt miring, he actually was just watching and admiring without even hiding it
:) thanks brotha
mirin is not hiding it, its just short for admiring...
lol yeah I don’t think this guy knows mirin means admiring
Ayy the return of no look technique! Please post more reaction of those bro-dybuilder buff dudes, sometimes i get annoyed with their "bro, you're not big, you should try smiths to focus on chest"
Nobody I’ll be looking these days to catch a good reaction 👀😂. Thanks for the support 🔥.
strong AF indeed :)
I hope you are careful with the deadlifts as I was diagnosed with 2 herniated disc this year I know you're more advanced than me but still
I don't wish what I had to go through on anybody so plz be careful
That's all
How’d you herniate your disc? Mind if I ask how old you are? Most disk herniations are caused from age related degeneration.
@@JustLeein 24 now and i think i herniated my disc when i was 18 when i started lifting but just recently it was irritated so i went to the doctor and discovered that i had 2 herniated discs
@@mtOwen Yikes! That does not sound fun. I wish you a speedy recovery. Thank you for the insight, I keep it in mind!
@@JustLeein yeah its not fun so i wish you stay healthy and I will be watching you from now on, your videos are fun 🙂
( new subscriber alert )
Mohammad Talaat Thank you 🔥🙏😁
Very humble video
Sad to see the Inzer shirt guy hating, didn't expect that stuff to happen in powerlifting meets. Keep up the awesome work man, maybe 700 squat ,500 bench, 800 deadlift in future!
I don't think he was hating. Rather genuinely amazed...
It ain't hating... just friendly banter/powerlifting joke of lifting heavy but is a dyel.
try not to be obsessed too much with other people looking at you. just embrace it. people like watching other people.
Love these videos man 🔥, hopefully a next part coming soon 👌🏼
Hey thanks! For sure, I just need to gather a bunch of new clips 😜
There's a 150 pound asian dude benching 400+ pounds out here somewhere
I believe his name is @ufpwrlifter :D
@@JustLeein yup
it hurst to see your spine when you are deadlifting
I love these kind of videos bro! Make more:D
I love this guy
🔥🖤
Omg how do you break plateaus and pls show us how you program your squat and deadlifts.
The think I'm gonna go home expression 😂😂
For how long have you been strength training?
Hella strong, keep it up brother 🤘
A bit under 5 years. And thank you! Will do 😈!
Add some strict OHP's aswell, it's rare to see people press more than 2 plates because most people just do SBD.
What belt is that? Looks sick bro.
Inzer belt🔥💪
*lever belt*
Awesome 👏 buddy
I started going to a commercial gym and people start eyeing when i crank out a few reps of 225 on bench while warming up
That’s sick
at my gym they look when am benching 135 lmao
No joke people be miring my 405 deadlift in my gym lmaooo
is that intro from fable? or am I crazy
Nice gym, my gym only has a power rack good thing is no one ever use it.
more power to ya :).. literally
Where's the guy that starts to look at his cellphone as if he's unimpressed?
The "he's gonna hurt his back" expression lmao.
Yeah I got a vid suggestion for you. How about a vid of your doctor pushing the haemorrhoid clustered prolapse back in. Thumbs up aye Jason
IT would look cool if you get like a mid or high fade then spike the top
Is this you miring people mirin you? Mirinception?
lmao love these man
How da heck u so strong bra and u look like a fitness model at the same time lmao
2 scoops of protein
Fit By Power dammit imma be broke af then lol
@@JustLeein it's a fact more than two and you end up looking like Ronnie Coleman
@@lukeet331 That's why I never go more than 2 scoops. ahahha.
@@JustLeein Then you'll never get to .33% body fat 🤷♂️ 🤣
Bro, is your squat stronger than your DL?
How old are you and how tall are you ?
about this tall
Freaking impressive.
What does mirin mean?
short for admiring lol, it was slang from 2013ish.
Popularized from the bodybuilding misc forums, if you know, you know. All the aware brahs know. Basically to admire. "U Mirin brah?"
Had this 6’7” dude with fucking combat boots and cargo pants. With hoodie and Dark Shades on. Doing boxed Squats with fuckinnn over 500. He was doing six plates for sure that I remember. But can’t remember the smaller weights he had on. Guy was closing in on at the least 600 pounds. And he was pause reppin it. He did over six to eight reps. I was just like wtf! Hahaha seriously was way passed Impressed. Mirin like crazy! Lol
Did you ever deal with injuries? If so how did you deal with them? Question from a fellow lifter
Well with that cat pulling...
shit,u so strong man
💪🔥 thanks brotha!
We call these ppl normies lol 😂😂😂💪💪💪💯💯💯 good stuff brotha, keep grinding 💪💪💪💯💯💯
What an ego.
Idk if this is a joke...
Its *powerlifting*... he has good form, spotter doesnt help. No ego lifts here..
I don’t get how people don’t realize most people are looking if you need a spot, or they’re just curious, they’re rarely impressed unless they watch your entire set, like those people who take a quick glance aren’t impressed they’re just curious
oh, that's probably why many of them ask me to help with their form and give them tips to get their lifts up?
Justin Lee “rarely” impressed, I’m sure a couple people would be impressed or want tips, but over 80% of this video wasn’t impressed... cause none of your lifts are that impressive, on bench they’re looking if you need a spot and on squat they’re curious how much you’re doing so they do the quick glance
V A dangg, my life’s work is a failure. U hUrT mY fEelInGz
I don't get how you think you can read the minds of all these people.
The only time I'll watch/pay attention to anyone lifting in the gym is if they're pushing a lot of weight, and I want to see if they actually get it or not.
Not gonna lie, those are some good numbers.
Those are my numbers too but ive got like 20kgs on u. Good shit.
ay respect brotha!
Strong af
This guy looks like he’s just a built highschool but he’s lifting like Arnold in the golden era
Lol they really do get mad I love miring
ayy thanks :)
Juice
Nah man they just waiting for the plates
this has 93 more views than part 1
It was a nice video
Strong AF...super hungry for attention too...
Cool
You do need to clean up your pulling technique. I know I'm just a guy on the internet, but if you look at the best tested pullers you see they almost all have a great control over their lumbar spine, which you are lacking right now. Just a thought from someone who lifts less than you.
It’s when it turns in to envy it starts to become a pain in the ass
1:22 those weights sure are bouncing a lot.......plastic weights much?
Lol. Nah not plastic 😔
Leave some strength for the reat of us dawg
thats how i learned techniques myself 🤣
1:10 i think he wasn't adimiring your lift...
💪🏻💪🏻💪🏻
I mean.. you’re a powerlifter at a commercial gym. Of course you’re going to be stronger than most lifters there but then again, a lot of lifters there are also bigger than you.
Doubt, you underestimate the size of some powerlifters. Leaner maybe but not bigger
Haha gold
Thank you 😆
People looking does not equate to admiring.
There is too much ego to appreciate your lifts.
Hope you've found some humility by now.
1:10 he sus
Dude, look I lift nowhere even near your numbers but ur gonna be all snapped up eventually with that deadlift form mate.
@Glutes Love it idk but to me his lower back isn't straight.
Title alone says "conceited"
He is not even that big
:D
The fact you look to see who’s watching you after you filmed to see how ‘amazed’ they are at your lifting is sad and pathetic
You're doing dead lift with curved back
Jesus loves you all and died for our sins and raised 3days later repent before is not too late God wants to save you from eternal suffering ✝️❤️
delusional.
Imagine going to the gym with the specific purpose of hoping other men watch you lift. SMH.
U destroyed their believing in theirselves, as well as ur joints, but we live once, so get big or go home, great job buddy 👍
joints are fine lol
@@JustLeein maybe now, but the human body is not designed to do such kind of liftings on a constant basis, one day there'll be fucked up, I hope I'm wrong, anyway u do ur fav job and found a some kind of a life purpose 👍
Why don't you grow?
You've just debunked Ronnie Coleman's mantra altogether....
Cause it's not light weight.. baby (T.T)
@@JustLeein Exactly...All the meat heads insist with the heavy, 'big ass weights' for growth.
You do that, but appear to remain the same...Why?
@@MiggsMultiple maybe just maybe he doesnt eat in a caloric surplus so he can maintain his bw and compete at the same weight class
@@yildirimgulle Maybe just maybe people can grow without pigging out all day...Those who power lift insist on all the excess calories also.
@@MiggsMultiple mainly because I am not in a caloric surplus. I am 205-210 lbs . I'm not really interested in getting heavier. It's unhealthy and eating 4k calories is an absolute chore. I'm not a bodybuilder. I just wanna look like I lift but be able to lift some heavy ass weights.
Ya everyone is watching you.. Man the ego. I don't see how a glance in someones direction means they're thinking about you or judging you. They're probably thinking about what's for dinner not you yikes
Honestly good lifts but watch your back when you're doing deadlifts. Try keep em straight no cat back. No hate just an advice 👌
It's because you are Beautiful, honey sugar cherry pop!
"He's not even big" bruh Saitama ain't big but he sure is the strongest guy in the universe
Anime isn't real life.
@@ck3125 and I wasn't implying that,was just a comparison bruh
Natty ?
Yup.
I'll be honest, Justice.
You have an amazing body, a handsome face, and you're really impressive in the gym. I wouldn't be able to help but stare a bit.