WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!

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  • Опубліковано 25 чер 2024
  • Welcome to 𝘈 𝘉𝘦𝘵𝘵𝘦𝘳 𝘠𝘰𝘶 podcast by lifestyle, wellness, & self help youtuber - Fernanda Ramirez. in this episode we're talking all about PUSHING PAST OUR COMFORT ZONES!
    OUT ON ALL SOCIAL PLATFORMS!
    🤸🏼‍♀️spotify: open.spotify.com/show/4Wqkxeb...
    🤸🏼‍♀️apple podcast: podcasts.apple.com/ca/podcast...
    🤸🏼‍♀️google podcast: podcasts.google.com/feed/aHR0...
    make sure you guys leave a rate & review on my podcast if you enjoyed it! it really helps me out :)
    instagram
    @abetteryou.byfernanda
    @fernandaraamirez
    main UA-cam channel
    / @fernandaraamirez
    self help, fernanda ramirez, how to become the best version of yourself, become a better you, best version of you, glow up tips, wellness, lifestyle, fitness, health, female podcast, personal stories, advice, girl talk, getting outside of your comfort zone, your comfort zone, motivation, motivational speech, ted talk, public speaking, getting over your fears, getting over your anxieties, facing your fears, bucket list ideas, getting over it, learning lessons, how to be confident
    subscriber count: 305,681
  • Навчання та стиль

КОМЕНТАРІ • 198

  • @ABETTERYOUBYFERNANDA
    @ABETTERYOUBYFERNANDA  2 місяці тому +120

    NEW LOCATION UNLOCKEDDDDD

    • @logyahmed4674
      @logyahmed4674 2 місяці тому +9

      it looks amazing tbh

    • @Cozynini
      @Cozynini 2 місяці тому +5

      I’m loving it !! ☀️🫶🏼

    • @jeffrey_jpeg
      @jeffrey_jpeg 2 місяці тому

      Loving that for you, congrats!

    • @ritajofre1946
      @ritajofre1946 2 місяці тому +1

      Are we going to Watch your life here? I’m so exited lov u💗

    • @aidibachir6085
      @aidibachir6085 2 місяці тому +1

      Hello, please learn about Islam and read the Holy Quran. Thank you

  • @HongHong-cn5ge
    @HongHong-cn5ge 2 місяці тому +138

    I'm not only watching her video to open my mind but also practicing my english listening skill. it kills two birds with one stone. thanks for making many valuable videos. Hope to see a lot of new precious videos from you.

  • @hadleyvertz443
    @hadleyvertz443 2 місяці тому +20

    Girl I swear whenever I am going through something personally BAM like the next day you have a podcast on the topic and say everything I need to hear and have been thinking. You're amazing!!!!

  • @annasofiaaa
    @annasofiaaa 2 місяці тому +16

    Loved the quote ”Your life actually begins at the end of your comfort zone” It truly inspired me 💕 So so so grateful for you Fernanda!! 🥲🎀

  • @Under_Your_Bed_
    @Under_Your_Bed_ 2 місяці тому +8

    Im telling you, your podcast is the only i can listen all the way through with. You're straight to the point, sweet, and real!
    That said, i definitely needed to hear this. Ive been asking God to give me a sign i need to step outside of my comfort zone. Im starting college this fall, and its been super nerve wracking, ive struggled a lot of anxiety this school year. I cant believe you posted this right when i needed a sign! Ik what i need to do now, and thank you for giving me the confidence to do so Fernanda. God bless you, stay safe out there! ❤

  • @GroovyD3
    @GroovyD3 2 місяці тому +50

    omg i was just overthinking about stepping out of my comfort zone ,
    I’ll take it as a sign thank you😭💗

    • @jeffrey_jpeg
      @jeffrey_jpeg 2 місяці тому +1

      Same! I felt that this was perfectly aligned with my current issue.

    • @HadasaHernandez-my7cn
      @HadasaHernandez-my7cn 2 місяці тому +2

      Same! This is just a small example but, I was selecting courses for my Junior year at high school and was thinking about joining honors classes, but then I started thinking about the extra responsibilities and commitments. I listened to this at the perfect time and I 'm so glad I did. Thank you Fernanda, your content is always motivating and this gave me that final push I really needed. ❤❤❤

  • @itekitecatty
    @itekitecatty 2 місяці тому +7

    I have generalized anxiety disorder and OCD and was searching for a video like this to help me out. I really hope that this video helps me get over some of my fears and worries. Thank you so much! 💗🎀

  • @reyoof17
    @reyoof17 2 місяці тому +1

    To be frank, your voice is what attracts me to listen to your podcast. So beautiful voice.💕💕💕💕

  • @sarcattie
    @sarcattie 2 місяці тому +7

    This is exactly what I needed, love you. ❤️

  • @Horrorzeit
    @Horrorzeit 2 місяці тому +1

    This is such a great topic! Leaving your comfort zone is so important and was one of the most important thing for my growth, especially as a creator!
    Everytime I fall off I feel really bad.
    I LOVE the updates in the beginning and am so happy for you :))

  • @thewlrldisupsidedown
    @thewlrldisupsidedown 2 місяці тому +8

    Fernanda just gives the best vibes💗

  • @gabrielleellenell
    @gabrielleellenell 2 місяці тому +2

    you always seem to do the perfect podcast episode at the best time in my life & i thank you for that. 2024 & so on is all about stepping out of our comfort zones! so excited to see what the rest of this year has in store for me & all of you! ✨

  • @milicabanjanac11
    @milicabanjanac11 2 місяці тому +3

    Thank you Fernanda for this new episode! :) This episode helped me so much and thank you for sharing your examples and advices with us! This the perfect timing. ♥

  • @glowyparadise
    @glowyparadise 2 місяці тому

    Honestly my mental health and well being has genuinely improved so much since i began listening to this podcast so thank you so much for making these xx

  • @omahana4392
    @omahana4392 2 місяці тому +8

    absolutely loveee this podcast. Found it during a tough time living alone and it truly felt like catching up with a positive uplifting friend!
    Keep going, love from India ❤

  • @aurelie5606
    @aurelie5606 2 місяці тому +5

    Your podcast and main channel is literally the reason of why i learn to speak english 😘

  • @cyb3rlove123
    @cyb3rlove123 2 місяці тому +14

    She’ve never disappointed me before neither sh ain’t disappointing me rn neither she won’t disappoint me in the future. I love not only the perfect advice she gives and also hearing her ✨life✨. She’s so freaking aesthetic and adorable. We love >3 feri ♥️🎀✨

  • @Erlynfaiduma
    @Erlynfaiduma 2 місяці тому +4

    Watching your podcast and vlogs is a part of my routine, it makes me productive and gives me motivation everyday,Thanks for this Fernanda,

  • @mlkl8864
    @mlkl8864 23 дні тому +1

    I will step out of my comfort zone by travelling solo ! I am so exited ! 🎆

  • @josephkustra1644
    @josephkustra1644 2 місяці тому +3

    yesssss!!! so happy you posted omg you just made my day

  • @abbyf1226
    @abbyf1226 2 місяці тому +2

    April WILL be a great month guys!! Love the better you podcast!!!❤❤

  • @taylorwolfram3871
    @taylorwolfram3871 2 місяці тому +1

    I've been planning all winter on how to do this:
    I have always been uncomfortable/scared to swim in lakes. laugh all you want lol bc its lowkey hilarious and i dont know why this is, but this year I started highschool and I've been working so hard on bettering myself, so this year(summer specifically) my biggest goal is to say 'yes' instead of 'no' to a lot of things, not just swimming. I'm typically a pretty keep-it-safe-in-my-comfort-zone kinda person, and this episode is literally EXACTLY what my biggest goal for this year is soooo ty queen

  • @logyahmed4674
    @logyahmed4674 2 місяці тому +5

    the video is right in timeee!!!!

  • @bishz
    @bishz 2 місяці тому +1

    FERNANDA !! I LOVE YOU !! today i was literally searching videos about taking actions and all !! and YOU posted this ! u made my dayyy

  • @denverveitmacht1890
    @denverveitmacht1890 2 місяці тому

    You are hitting the point as always, love you ❤

  • @algr88234
    @algr88234 2 місяці тому +1

    oh no I totally love the life updates in the beginning! I love hearing about your progress in life Fern!! It motivates me so much and it also kind of gives an insight that not a lot of influencers do give and it makes you more relatable!! totally love hearing about your life too! x

  • @olyummy
    @olyummy 2 місяці тому +1

    fernanda inspires me to do sooo much 💗

  • @marwahasnaoui8498
    @marwahasnaoui8498 2 місяці тому +3

    I LOVE your podcasts🥰

  • @karinacincak
    @karinacincak 2 місяці тому

    I felt so overwhelmed for a few days, and then I watch this video, and it inspires me. THANK YOU SO MUCH FOR THIS EPISODE!❤️

  • @e.l.324
    @e.l.324 Місяць тому

    I love your video's. Even when I think I don't, need, need to maybe hear a certain topic, you always make me feel soo good love your energy!

  • @maureenheld2379
    @maureenheld2379 2 місяці тому +1

    LOVED the video! You brought up some excellent points. You have such great energy. Always look forward to your posts/podcasts. 💚

  • @user-ye2gl5ru9p
    @user-ye2gl5ru9p 2 місяці тому +1

    I literally have a picture in my vision board to try new things and this video is a sign from god to start

  • @alirezaaghaie1851
    @alirezaaghaie1851 2 місяці тому +1

    I love your podcast it gives me the best vibes ❤

  • @arivilandai
    @arivilandai 2 місяці тому

    this was exactly what i needed right now. i swear whenever i need help with something you post about it❤

  • @nayara7604
    @nayara7604 2 місяці тому +2

    I'm so glad you made this podcast episode✨because I have been trying at least to get out of my comfort zone

  • @karinakrasnova9708
    @karinakrasnova9708 Місяць тому

    Fernanda is just so good, so true and so comforting!! Thank you so much for making videos and making such interesting podcasts 💋 I love ur videos and podcasts so much, continue to grow and become better and better🙏🏻❤️‍🩹

  • @erineverlyalbonian9957
    @erineverlyalbonian9957 2 місяці тому

    LOVE THIS SO MUCH!

  • @marysmaili6006
    @marysmaili6006 2 місяці тому +4

    Giiirliie I feel energized chill while listening 🎧 to u're podcast keep creating ✨

  • @user-zu9be5jp3f
    @user-zu9be5jp3f 2 місяці тому

    big thank you for helping me rediscover myself at this point in my life 🌱

  • @mariahmadueno7964
    @mariahmadueno7964 2 місяці тому +2

    you got me when you were talking about being on your death bed and thinking you lived your life with that girl routine you're whole life.

  • @franzzz_r
    @franzzz_r 2 місяці тому +2

    LOVE YOUUUU ❤

  • @asaldailydiary
    @asaldailydiary Місяць тому

    I love each and everything about you
    Specially your positive perspective and passionate personality 💗

  • @PAVEL2008able
    @PAVEL2008able 2 місяці тому +1

    Thanks to this podcast I now literally have a list of ways I can get out of my confort zone on my life binder🌷🌺

  • @afridajahan2004
    @afridajahan2004 2 місяці тому +3

    Fernanda i really love your vibe!! U make me wanna go after my dreams and get my dream life 💞 love u a lot!!!!

  • @Zoe-bx2xh
    @Zoe-bx2xh Місяць тому

    you being friends w kaylee is like the best thing I love u both

  • @PrincessJas24
    @PrincessJas24 2 місяці тому +2

    Oh yay!! I live here in LA 💗 and it is very dreamy, welcome!

  • @Mickie97
    @Mickie97 2 місяці тому +2

    This is a perfect topic ever👍

  • @IsabelMathieu-Davies
    @IsabelMathieu-Davies 2 місяці тому +2

    Fav podcast 💖

  • @berkminis142
    @berkminis142 2 місяці тому +2

    i, besides loving ur content, taht makes me content, i love ur voice

  • @niannachandra82
    @niannachandra82 2 місяці тому

    This is literally what I just need to be out of from comfort zone 🥰 Thank you so much Fernanda ❤ this motivated me a lot!

  • @yuditpaulino-sg6uj
    @yuditpaulino-sg6uj 2 місяці тому +1

    I Fernanda I’m a huge fan thanks for all your videos there are so helpful and they always come out at the right time thank you so much ❤❤❤❤

  • @bellabarrera166
    @bellabarrera166 2 місяці тому +2

    Thanks Fernanda! I really need this. I’ve been feeling very trapped and bored in my life lately. I’m currently at a community college and I hate it. It’s not growing me and I feel desperate to leave my hometown. Hopefully I’ll get some letters from the colleges I apply to soon and gain some independence. I also don’t have my drivers license yet which is frustrating

  • @olyummy
    @olyummy 2 місяці тому +1

    10:58 made my heart drop lol you got meeeee. definitely gotta start going out

  • @hemistor
    @hemistor 2 місяці тому +3

    i love youu!!❤

  • @bubblekitcats
    @bubblekitcats 2 місяці тому +4

    SO INSPIRING!!!1

  • @destiney888
    @destiney888 2 місяці тому

    Perfect, just the podcast I needed right now!!

  • @kpopcharlits
    @kpopcharlits 2 місяці тому

    Heyy!!! Fernanda you r literally the best ❤❤❤. Like the bestest of personalities I have ever come across. Ur life is just so real and not like others. I discovered your channel somewhat 2 days ago and I am already into it. I am going through a lot of hardships like getting betrayed by a friend who I loved the most etc. it’s just hard for me to come out of that thought but you made it easier. Seeing your vlogs and hearing your podcasts just made me so much happier. I am just had one polite request. Can u make a podcast episode on how to overcome this friendship betrayal and stop thinking about that person?. Btw love you and your videos, make me learn so much. Bye bye love you loads ❤❤❤

  • @Day-Dreamer272
    @Day-Dreamer272 2 місяці тому +1

    Your podcast really help me❤in life🎉🎉

  • @annejohnson7823
    @annejohnson7823 2 місяці тому

    Grateful for this , stay blessed

  • @MaisieWhelam
    @MaisieWhelam 2 місяці тому +1

    you are my idol my and my classmates love you I’m irish and you’re American so I think it’s so cool that Irish girls are watching the best American girl’s podcast!

  • @SheenaMillado
    @SheenaMillado День тому

    I love your voice! I love your podcasts soooooooo muchhh! I really appreciate you a lot! ^⁠_⁠^

  • @Aneeqas3
    @Aneeqas3 2 місяці тому

    you seriously gave me a much-needed reminder that routine and perfectionism are not everything and sometimes we get unconsciously lost in them!! thank you so much for these daily life reminders!

  • @viezragonzales5097
    @viezragonzales5097 2 місяці тому +1

    this video could not have come at a better time, much love

  • @liviebrd
    @liviebrd 2 місяці тому +3

    Needed this

  • @katanumbevi6358
    @katanumbevi6358 2 місяці тому

    Girl i am here for the life updates, I love your videos. LOVE FROM KENYA

  • @monisiac6062
    @monisiac6062 2 місяці тому +2

    Love you Fernanda ❤ greetings from Poland 🇵🇱

  • @ahmedcabdi2864
    @ahmedcabdi2864 2 місяці тому +3

    I got you❤

  • @gabbagabin
    @gabbagabin 2 місяці тому +5

    I have to agree with this lol, for years I wouldn’t eat bread or try anything new and just recently with my partner and his family they opened up opportunities for me to try new things and I’m glad I did and now I love bread!

  • @itsmekyicin4682
    @itsmekyicin4682 2 місяці тому

    i just discovered your channel today. i love it so muchhh

  • @arbueshelena
    @arbueshelena 2 місяці тому +1

    solo travels really helped me grow too

  • @eustaquiozambrano2974
    @eustaquiozambrano2974 2 місяці тому +1

    Amazing job girl.
    Have a wonderful day. ❤

  • @heejungkim1464
    @heejungkim1464 2 місяці тому

    I'm working on studying English, and my goal is to speak fluently! Your English is a bit fast for me, but I love your voice and your clear pronunciation. I'm a big fan of your channel and I support you! From a Korean fan.💌

  • @AgnisWillians
    @AgnisWillians 2 місяці тому +1

    My second channel favorite ❤

  • @joannaherrera8065
    @joannaherrera8065 2 місяці тому +1

    Damm I really needed this thanks for sharing your knowledge. 😊

  • @Jayarohillaa
    @Jayarohillaa 2 місяці тому +1

    Best ep

  • @gaurishivhare9610
    @gaurishivhare9610 2 місяці тому

    Just yesterday i started your podcast and i can tell You're gonna get successful in this

  • @HephzSolvesMath
    @HephzSolvesMath 2 місяці тому +1

    I'm still watching but good job and thank you

  • @MiraLove-uv7cc
    @MiraLove-uv7cc 2 місяці тому

    The best thing right now

  • @user-rs3vq6wf9v
    @user-rs3vq6wf9v 2 місяці тому +2

    yeah 🎉❤

  • @PeachyXaesthetic
    @PeachyXaesthetic 2 місяці тому +2

    Third❤ love this💖😊

  • @nelliemurdock1516
    @nelliemurdock1516 2 місяці тому

    My son literally runs to the tv when he hears your voice 😅❤️😘

  • @Marina_Tur
    @Marina_Tur 2 місяці тому +1

    amazing podcast ⭐️🤍

  • @ivywish444
    @ivywish444 2 місяці тому +2

    love ur vids sm

  • @parisamaboudi7596
    @parisamaboudi7596 Місяць тому

    Loved it

  • @DenisaBiro-sq4be
    @DenisaBiro-sq4be 2 місяці тому

    Hi Fernanda! after i lisent to your podcast i think i m going to get over my lazy area or not study area and be more of a BEST VERSION of myself. Thanks for the tips! XOXO Denisa P.S. Can you make a podcast about geting over the lazy area or just something that would make us feel more prodictive.

  • @NiharikaMishra_111
    @NiharikaMishra_111 2 місяці тому +2

    Girly…I’m..just grateful that you exist 🎀🙌🏻 love yaaa 🫶🏻✨

  • @mebrekisraekhadidja3259
    @mebrekisraekhadidja3259 2 місяці тому +2

    I love youuuuuu ❤❤❤

  • @user-sx5qy1rr5d
    @user-sx5qy1rr5d 2 місяці тому

    Following u from Egypt and u are so inspiring person.
    Firs my intention to see your videos was improvement my English but now also improvement my English😂🤡in addition to learn from your experiences that you share with us and get inspired♥️♥️

  • @lydiashywild
    @lydiashywild 2 місяці тому +5

    i so wish i could travel more like with my friends but my parents always say no. i've missed so many opportunities from it and it's not my fault😭 love the podcast tho !!!

  • @heatherearl6423
    @heatherearl6423 2 місяці тому +1

    great job

  • @alondragr2003
    @alondragr2003 2 місяці тому +1

    I always watch your videos and podcast, love them! I hope to meet you one day hermosa 🥰❤️

  • @geethasaravanan1813
    @geethasaravanan1813 2 місяці тому

    Great Podcast. Also, kudos to your lighting and cameraman! You have a great audio system too.

  • @ahzmimi
    @ahzmimi 2 місяці тому +1

    For some reason the pace of this video seemed slower to me which I love because I was able to reflect on some of the topics you discussed about in this episode. I hope LA has been fun for you so far!! I need a Cali girl 2014 aesthetic inspired video 👀👀

  • @Starligth1236
    @Starligth1236 2 місяці тому +1

    Amazing video! 🎉🎉🎉

  • @Laylalay.
    @Laylalay. 2 місяці тому +2

    15 comment! Nice to see a new post! 💗

  • @Han-lu2lw
    @Han-lu2lw 2 місяці тому +1

    Thank you from Niagara Falls Canada

  • @ForeignJulie
    @ForeignJulie 2 місяці тому

    She did it again😋i really can tell your speaking from trial and error💕

  • @oherikaaaa
    @oherikaaaa 2 місяці тому +1

    wait where did u get ur shirt!? 😍

  • @jins_thicc_lips
    @jins_thicc_lips 2 місяці тому +2

    Thank you for your content, I needed this video today ♥
    Storytime: Last summer I went to a K-pop random dance event to step out of my comfort zone and when I saw the performances I had an epiphany, I was thinking that I could perform too (as a joke at first).. I got perceived by my family but it didn't matter, I kept following youtube tutorials and made that happen.
    Even if I start practicing and feel uncomfortable, if thoughts are trying to humble me, like "why am I doing this? I am not even a pro, it's embarrasing" I fight them and try to romanticize the process. I get my dose of healthy dopamine after that practice, it's my type of workout
    My fav quotes: "Once you see results, it becomes an addiction", "Allow yourself to be a beginner"

  • @Mariana-we8zc
    @Mariana-we8zc 2 місяці тому +1

    the location is the best