Full Body Yoga At Home | Complete Body Yoga Workout | Ghar Par Yoga🧘

Full Body Yoga At Home | Complete Body Yoga Workout | Ghar Par Yoga🧘
Take The 1st Step Towards Better Health. Full Body Yoga exercise For Physical And Mental Health.
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Gaurav Saini
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Full Body Yoga At Home
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Ghar par yog kase sikhe
Ghar par yoga kaise kare
Ghar par yoga kaise karte hai

[@durgeshnandinidesai-sathay5725]

I've started doing yoga since past week.. But today I followed your this session and what a magic.. I was seriously dripping in sweat.. Keep posting such full body yoga videos.. Thank you so much😇

[@gauravsaini2752]

Most welcome maam keep watching 😊

[@arunaerukulla1180]

38:03

[@ramanachary6891]

Thank you sir

[@user-ze6xk3wm1x]

Ppplllppppppl😮😮😮p😮😮l😮😮😮p😮😮😮p😮😮😮😮ppppp😮

[@KarpiBagra-rg4bv]

Main Aaj se start kr rehi hoon first time hi mujhe bahut acha lega thanks abhi se regular krungi I feel very good

[@gauravsaini2752]

Most welcome maam
Regular yoga karte raho aap

[@shobhag786]

God bless you sir I am proud of you sir this yoga benefit to house women's sir thank you so much sir

[@gauravsaini2752]

So nice of you
Most welcome 🤗

[@dikshajadhav7332]

खूप खूप छान मी पहिल्यांदा बगितला विडीओ तुमचां great 👍 शिकवता आणि आसन केले पण मी घरी ... Thank you sir keep it up 👏👏👏👏

[@gauravsaini2752]

Thank you so much ma'am ❤️

[@saisudha2793]

Tq so much sir. Daily morning am following your video and doing yoga. It's helping me a lot sir

[@gauravsaini2752]

Most welcome 🤗

[@padmabarman754]

You have done great job sir for housewife. It will be benefitted for every lady.God bless you sir🙏
.

[@gauravsaini2752]

Thank you so much ma'am

[@anjukalabhatt8249]

Baht acha lga aj pehli bar yoga Kiya or apko dekh k Kiya baht acha feel hora

[@gauravsaini2752]

Thank you so much ma'am 😊

[@sunitamishra4815]

Your yoga is very best for our body

[@gauravsaini2752]

Thank you so much ma'am 😊

[@siddalingamurthy997]

Sir I don't english . I do daily in my home sir🙏 tq and god bless you

[@gauravsaini2752]

So nice of you welcome & thank you 😊

[@SmritiMusic-yx4mn]

Thanks sir.....hamare jise house wife ke liye bahut aacha ak prayas...
Ishwar apka Vala kare

[@gauravsaini2752]

Welcome maam

[@umamathad2491]

Namaste sir, god bless you sir 🙏🙏🙏🙏. You are doing great help to us.

[@gauravsaini2752]

Thank you so much 😊

[@EduAlive_963]

God bless you Sir🙏🙏🙏

[@gauravsaini2752]

Thank you so much 🙏

[@susantabakshi3642]

Sir I had never seen of this type of full body joga at home. Sir you are excellent teacher. You take my pranam.

[@gauravsaini2752]

Pranam

[@Artworld151]

@@gauravsaini2752 Tharuw

[@Sruthiprathi]

First time i tried this video, I didn't expect it would squeez me that much sweat. Great work out.. 👍

[@gauravsaini2752]

Great to hear! Thank you

[@soumya5671]

Sir i want to join your yoga class

[@gauravsaini2752]

@@soumya5671 ok you can join
8630000952 you can connect with this

[@thrivenim7406]

Exllent,superb, TKS sir,, God bless u 🎉

[@gauravsaini2752]

Thanks and welcome

[@sumisrangoli8544]

Excellent physical exercises ❤👌👌👌👏👏👏

[@vaishnavichirala2225]

I really like the pace of this flow. But can you please reduce the volume of background music so that the instructions are audible?

[@gauravsaini2752]

Sure I'll definitely
only in this video background noise coming

[@rudramhasaye5700]

Great job done for house wife sir 👏 👍

[@gauravsaini2752]

Thank you 🙏

[@judgementravi480]

Dummy husbands seems to be their imbalance🤳 ✍

[@BinhNam-tg6vp]

​@@gauravsaini275231:15

[@funwithcomputer5279]

Feels like fast exercises, not yoga

[@nighatyasmeen1443]

I am really want to join your yoga class I am working women don’t have time to go gym

[@gauravsaini2752]

Sure maam you can join online yoga classes

[@padma.3308]

యోగ చాలా బాగా చెప్తున్నారు మీ వీడియోస్ వలన మేము ఇంట్లో ఉండే యోగ చేస్తున్నాము tq 🤝👍🥰

[@kumkumbiswas7944]

Thank you sooooo much Sir for helping people who are at home ....God bless you 🙏 Sir

[@gauravsaini2752]

It's my pleasure

[@nirupagaddam6692]

Very useful for house wife.. thank you sir

[@gauravsaini2752]

Most welcome maam 🤗

[@monicairoldi9858]

Buenas noches desde Uruguay divina clase me lo podrían traducir les agradezco yo hago yoga me encanta ❤

[@gauravsaini2752]

Which language?

[@neeturani4732]

Good morning sir

[@gauravsaini2752]

@@neeturani4732 good morning maam

[@smilly9675]

Super sir thank you very much ❤❤❤

[@gauravsaini2752]

@@smilly9675 most welcome maam 🙂

[@pujadutta4305]

Thank you so much 🙏 for this video.helps a lot.god bless you

[@gauravsaini2752]

Most welcome

[@pujadutta4305]

​​@@gauravsaini2752 2nd day of yoga completed.

[@gauravsaini2752]

@@pujadutta4305 good maam keep doing

[@jangamashokjangam9667]

Super sir I am loss 1kg 7days thank you sir

[@gauravsaini2752]

Welcome sir

[@dr.ashakadam-pendhari8331]

Really awesome yoga 👍

[@gauravsaini2752]

Thank you 🤗

[@pushpamuljiratna9589]

Well done. a lot if poses covered. Great job. very dedicated as went and corrected n helped a lot of yogis to go into pose. keep it up.

[@gauravsaini2752]

Thanks

[@deepakbisht8252]

​@@gauravsaini2752😊

[@sujatamukherjee651]

Thank you for teaching

[@rameshbhat8763]

Good job sir 👏👏👏👏👏

[@gauravsaini2752]

Thank you 😊

[@KommuVenkataravamma]

Super sir youga

[@gauravsaini2752]

Thank you

[@deepthireddy8742]

Day 1 completed thanks to you

[@gauravsaini2752]

@@deepthireddy8742 welcome maam

[@muskanmirja7705]

Wow very nyc sir❤❤

[@gauravsaini2752]

Thanks a lot

[@hassaneinismail4844]

WOW, that's amaaaaazing :)

[@gauravsaini2752]

Thank you

[@MitaliGhosh-hg4rd]

Good job👍

[@gauravsaini2752]

Thank you 😊

[@amalghosh9544]

I watch the yogas daily.I am very benefitted by the yogas you show in the you tube.
Thanks.

[@gauravsaini2752]

Welcome 😊

[@manishasalvi9466]

खूप छान सर 👌👌

[@parasavenkateswararao6942]

❤❤అవును సార్ Superrrrrrrr..superrrrrrrr Video Good Job for House Wife ❤❤❤❤❤Wonderful job❤❤ Gruaha Yoga ❤❤❤❤

[@parasavenkateswararao6942]

❤❤❤❤❤❤❤❤❤

[@gauravsaini2752]

Thank you 🙏

[@sakinachavda9250]

Easy and simple yoga
Great Sir

[@gauravsaini2752]

Thanks and welcome

[@user-cd5wc9bs5m]

Hai is it helpful to conceive naturally with blocked fallopian tubes

[@gauravsaini2752]

Hello yes this video helpful and you can watch my others video also on pregnancy that video also very helpful, you can do malasana, butterfly pose also

[@shishuvikaskendra17]

Very nice session 👍👍👍👍

[@gauravsaini2752]

Thank you

[@NeetaOdedra-g1f]

Thank you so much for video 🎉

[@gauravsaini2752]

Most welcome maam. stay happy & healthy 😊

[@insanecubing9621]

Sir pls housewives ke liye one hour yoga package with pranayam banaeye

[@gauravsaini2752]

Ok ma'am hum jaldi he full video upload karege pranayam ke sath he

[@user-mk4vu4tf1i]

❤❤❤❤❤super❤❤❤❤

[@gauravsaini2752]

Thank you so much 😀

[@m.kanishkanna3600]

loved it💗 keep posting more videos for flexibility

[@gauravsaini2752]

Sure we will post

[@user-fw5uj7sc4t]

Super mazhu

[@user-ug8zp8bq8r]

It's really superbbbb....😊😊😊

[@gauravsaini2752]

Thank you so much

[@kravikanth887]

Super sir

[@indhiraninagaraj9903]

Thank you so much sir

[@gauravsaini2752]

Most welcome 🤗

[@Aasajain326]

Sar ap ak video chandr namaskar ka banaye please muje sikhana he 🙏

[@gauravsaini2752]

@@Aasajain326 sure jaldi he banauga
Maam

[@Aasajain326]

@@gauravsaini2752 thankyou

[@subartha1]

Grt job sir ,,, excellent,,,,sir can i do this yoga in two part in two' days ?? Pls suggest sir

[@gauravsaini2752]

Yes sir you can do in two parts
But follow continue after that you will get result

[@KaminiDeka-cq8dh]

Great sir😇😇

[@gauravsaini2752]

Thank you 😊

[@geetapipaliya6941]

Very useful exercise sir

[@gauravsaini2752]

Thank you

[@user-ry2yz7vv7j]

Sir aisi yoga bataye jisse na hi patle ho or na mote fitnes healthy body ho

[@gauravsaini2752]

@@user-ry2yz7vv7j aap ye yoga bhi kar sakte hai health body ke ye bhi bhut accha or jaldi hi hum ek complete yoga class video upload karege aap wo b kar sakte hai

[@user-ry2yz7vv7j]

@@gauravsaini2752 ok thank you for reply

[@shubhangirajeshirke9607]

Good job sur👍🙏

[@gauravsaini2752]

Thank you

[@SleepyBowling-wd1tj]

Good job❤

[@gauravsaini2752]

Thank you

[@DudjfjJfjfjfjf]

Great job sir thank you

[@gauravsaini2752]

Welcome

[@varshini9251]

TQ sir

[@gauravsaini2752]

@@varshini9251 welcome 🤗

[@NehaSujanani]

Good job. Thankyu sir. God bless you

[@gauravsaini2752]

Thank you maam 😊

[@SantoshiDas-m8x]

Thanks you sir very nice

[@gauravsaini2752]

Most welcome

[@yashodapurohit2252]

Too good sir

[@chaitanyachaudhari4771]

Great job sir .

[@gauravsaini2752]

Thank you 😊

[@dharmarajchaudhari1865]

Very nice yoga

[@gauravsaini2752]

Thank you

[@user-is1rl1pk2k]

Excellent bt sound not clear 😮

[@gauravsaini2752]

@@user-is1rl1pk2kthank you & yes only in this video we are facing sound problem sorry for that

[@Rrani.]

Nice 👌

[@gauravsaini2752]

@@Rrani. Thank you

[@ushamelanta9345]

Great sir👍👌

[@gauravsaini2752]

Thank you

[@debasreemahalanabis4773]

Excellent,,grt job sir ,,can i d o this yoga in half way in two days ??? Pls suggest sir,,,and is this yoga will help in weight loss ???

[@gauravsaini2752]

Thank you so much
Yes you can do half way in two days
And it is helpful to reduce your weight also.
But you have to do practice everyday

[@debasreemahalanabis4773]

Ys sir thank you so much 🙏​@@gauravsaini2752

[@debasreemahalanabis4773]

Sir I've back pain after delivery in my spinal cord,,,,so should i try this yoga and I've gastric problem also ???????

[@gauravsaini2752]

@@debasreemahalanabis4773 can you tell me how was your delivery normal or C section ?? And how much time is over ?
Yoga can do the yoga but be carefully don't do forward bending Asanas if you have back pain And we are going to post new video in coming two days for back pain yoga can also do that

[@debasreemahalanabis4773]

@@gauravsaini2752 sir C section,,,,it was 12 years back bt still I'm suffering with this pain

[@premagopalakrishnan3876]

You have done a wonderfull job sir, Thank you so much

[@gauravsaini2752]

Thank you maam

[@Wake_uplive24]

have you uploaded yoga for the upper body and especially for arm fat ?

[@gauravsaini2752]

Yes you can check I uploaded for upper body
And for arms fat I'll upload video in one and 2 week

[@Wake_uplive24]

@@gauravsaini2752 please do upload for arms fat
thank you 🙏

[@gauravsaini2752]

@@Wake_uplive24 sure ma'am

[@arunimadas2872]

Great job 👏 👍

[@OdishaVloggerHinaSinghMohanty]

Sir for stress relief also make video of yoga if possbile.

[@gauravsaini2752]

Yes sure

[@anjnaagarwal8145]

Very good yoga

[@gauravsaini2752]

Thank you

[@HappyAirboat-gx8wp]

Great sir

[@gauravsaini2752]

Thank you

[@suhaniyadav4953]

Osm class ❤TQ sir

[@gauravsaini2752]

Most welcome

[@ushabs3661]

Good job

[@OdishaVloggerHinaSinghMohanty]

Sir back ache issab stretches se theek hoga kya pls guide. I am ur new subscriber.

[@gauravsaini2752]

Thik ho jayega lakin aap thoda dhyan rakkhe k jo aage ki side jhukne Wale yoga Asana hai unko na kre baki sabhi kar sakte hai

[@OdishaVloggerHinaSinghMohanty]

​@@gauravsaini2752ok thank u sir sir aap ek ghantey ka yoga for whole body strength pe video banaiye bahoot se ladies ka demand hai yahan se

[@be_new_27]

Great❤❤❤

[@kantakadam3646]

Great sir thanku for your teaching

[@gauravsaini2752]

Welcome

[@poojapandit6165]

Thank you sir

[@gauravsaini2752]

Welcome 😊

[@HemanthV-cx4hr]

I saw many yoga sessions in utube but this was perfect in flow

[@gauravsaini2752]

Thank you 🙏😊

[@mythilijayaraman5320]

Amazing ❤❤

[@gauravsaini2752]

Thanks 😄

[@user-eo1oe2gc8r]

Very powertul movents.

[@gauravsaini2752]

Thank you

[@sonalbhosale3019]

Nice yoga asanas with stretching .
I think background music hving high volume.
It shd b of little low volume.

[@gauravsaini2752]

Sure maam

[@gulshansuri4056]

Karo yog raho nirog 💪💯❤️💪

[@Joe-tk8cx]

I am now following this for a week, does this also help build strength ?
, thanks

[@gauravsaini2752]

Yes it's also help to build strength

[@jayabrahma5308]

Amazing👍

[@gauravsaini2752]

Thanks 😄

[@jksinghmahapatra1871]

Best for every body for fitness of body to maintain life style.

[@gauravsaini2752]

Thank you 😊

[@Mageshwari-hm6yk]

Thank u so much very happy Thank u so much sir

[@gauravsaini2752]

Welcome 😊

[@kalpanaravi8262]

Thanks🙏. Yogagod.

[@gauravsaini2752]

Welcome 😊

[@aparnabiswas2824]

Khub valo sir

[@khalifamaksudkhalifamaksud6603]

Sukariya aapka bhot.bhai super ❤❤❤

[@gauravsaini2752]

Dhanyawad

[@deepakvani3416]

Excellent Sir❤

[@arjuansari6821]

Kya ye same yoga regular kr skte hai mam

[@gauravsaini2752]

Yes aap regular kar sakte hai accha hai agr aap regular karege tabhi aapko result milega

[@aishwaryabepari4178]

Thankyousir

[@ridhamnarang9578]

Super 👍 sir

[@gauravsaini2752]

Thank you

[@kavyagaikar80]

Weightloss ke liye video banayiye sir

[@gauravsaini2752]

Yes hai maam weight loss k ley b video banaya hai aap check kr sakte hai

[@prasanthinamburu5638]

Back pain unna vallu anni movements cheyavacha sir

[@gauravsaini2752]

If you have back pain please don't do forward bending Asana

[@anitabirajdar6981]

Best sir

[@Lily_lilac_104]

I am 20 years old. Will this yoga help me to increase my height?

[@gauravsaini2752]

If you are do regularly you will get result definitely