How To Treat Breast Lumps At Home | 5 Best Yoga Asanas For Breast Lumps
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- Опубліковано 1 лип 2024
- A breast lump is a swelling or a bump in the breast that feels different from the breast tissue and can develop due to various reasons such as infection or fibrocystic breasts.
One effective way to deal with this problem is by practising Yoga regularly, which is a great form of exercise that can help with treating this condition.
So, today we will be showing you how to perform 5 best Yoga asanas for breast lumps and food tips that you can follow from the comfort and safety of your home.
So, let’s begin with how to treat breast lumps at home!
#yoga #breastlumps #breast
0:00 About How Yoga Can Help Reduce Breast Lumps
0:21 Gaumukhasana (Cow Face Pose)
1:47 Gate Pose
2:47 Garuda Mudra (Eagle Gesture)
4:33 Tapping Massage
5:43 Sethu Bandhanasana (Bridge Pose)
6:50 End Thoughts And Benefits
To register for our paid online classes where we provide studio-like classes with personal attention, customized workouts, longer workouts, and more number of sessions per week in the comfort of your home, fill your details in the link below to register and someone from our side will follow up on you:
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Things We Recommend To Use In This Session:
Yoga Mat: amzn.to/3BVGKu7
DISCLAIMER: You should consult your physician or other health care professional before starting if it is right for your needs. This is particularly true if you have ever experienced any pain when exercising or have experienced any pain in the past when not engaged in physical activity or any other kind of medical condition. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.
Namaste Yoga Classes, Mumbai, India:
Namaste Yoga Classes in Mumbai is a one-of-a-kind "Ladies Only" yoga training and practising studio that offers yoga and fitness services to all women. It's a yoga institute specifically for women and by a woman. With the ongoing pandemic times, we have also taken the digital route and are teaching Yoga and spreading health and wellness worldwide while everyone can stay in the safety of their homes.
Check out our website: www.namasteyogaclasses.com/
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thank you so much ,God bless you always
Wonderful yoga asanas👏👏Thank
you...
I loved the asanas and the tips & advice at the end 🧘♀️🙏 I didn't love the mid roll ads... they were loud and jarring and broke my positivity 😉🤣
Thank you ❤❤❤
Thanks you ❤
Thank you very much. This is excellant, but very fast to follow.🧘🏽♂️
We'll keep this feedback in mind going forward 😊
Thank you mam.
Thanqu soo much❤
Thank you mam ....
Thaankkuuuu mmmaaammm fffooorrr ttthhiiss
Talking in English is very usefull to us mam thankyou so much but give us some suggestion about timming every aasanas we should do how many seconds or minutes mam pls reply sorry I don't know that much English can you understand what I am trying to ask???
This is really effective i am doing this since last 30 days and already having positive changes. Thank you so much ❤
Really glad that we could help you 😊
Did it remove your fibroids
Did your fibroid shrink maam ? Please reply
Did it shirnk your fibroadenoma?
Please reply ma'am.... Fibroadenomas got cured?
Nice we can take Bustonica capsules are great for maintaining healthy breasts....
Im trying this after formation of lump in breast. Will it cure?
Is it helpful in fibroadenoma
Please answer anyone
Yes
@@dhirajyadav9647 apka thik huwa
@@dhirajyadav9647 apka thik huwa
Mam when when should do this asan ...
Can we do these all after food plss reply i need to much this asans
Always do yoga before food in early morning
Hlw maam, I have lump in my left breast. My doc suggested that I have to operate to remove this, it is 4.01cm, I need to know it could be remove by doing yoga
Kaise aap.sia
Sir please davai ke nam comment mein likhiye
Fibrocyst remove ho jygi
❤
I have lump in my breast and i consulted to the doctor she said its normal because of harmonal problem will this exersice help me to remove
Did you do all these asanas? was it helpful?
Can you say me about exercise??? Please....
@anushkajoshi2837 which type of exercise u do?? Or how big it wasss pls tellll it will be great help.
Any one have pain in fibroadenoma??
No
Mje pain hai mje fibroadenomas
Mam pregnancy m kr skte h ky
this excsize doing remove tha lump plz give reply any one?
Do anulom vilom and kapalbhati
I have breast lump of one 2.6 cm can I do this exercise??
In my view tumhe excercise kr leni chahiye even though tumhara lump hate ya nhi because it is good for our health
Your lump size is big plz go to the dr.
Kaise hua sahi?
I am a 14 year old and I have a lump in my breast.. What should I do..? I'm scared..
Do you have pain in the breast having lump?? Actually I have these symptoms and I'm really scared
I'm 19 i also have I'm also scared but I'm deciding to tell my parents next week and going to conselt with a lady doctor i hope you too don't be scared.
@@asmaparveen9328 no there is no pain and no difference and I didn't even get any symptoms. I Search on google to what to do and I am following it and did make the lump smaller.
@@nisy0.0 have you consulted the doctor ? What did she said?
@@Rahul64416 it's same here. I've been getting treatment from dr Vijay and now I see pain stopped and food shape as well. If you're interested please send your contact to share his details.
I have breast pain start before 15 days of periods ..is this exercise going to help to get me relieve
I have also start before 15 days of my periods 😢
@@Tr_endy_Tiaraya dude and sometimes it becomes worst🥺
Yes. Practising these exercises regularly will definitely give relief to your pain. Sorry for the delay in replying.
Thank you
@@namasteyogaclassesits okay maam and thanks 😊
Hey teenagers talk to your parents first first talk your mother don't hesitate she will take you gynecologist
Mam i am skin but my breast size is big😢
Can I try this asanas mam bcoz I have fibroadenoma
Except gate pose, you can generally do all the exercises in the video.
But we do recommend not going beyond your comfort zone and consulting with your doctor to account for any nuances in your case.
Me too same problem
I have fibrocystic breast disease. Will that yoga will help or not
@@namasteyogaclassesma' am... But why did you add "gate pose " in this video🤔
@@ashianabibi aap ke pain hota hi
I have multiple lump in left breast and some are large in.size.
Sahi hua kya apka?
I'm 20 years old but i have 1 lumps inside. Check- up done, ultrasound done. And this month i have schedule for operation.
If someone feels like they have lumps inside please Check-up immediately before spreed.
I have also a lump in my breast and the sargeon operate with cut and it is full of pus now I have again lump in my breast . Please tell me which operation you do for your lump share your experience I'm very worried
@@ziakhankhan1292operation is not a permanent solution but hmare pass koi or option v nhi h.... Mere sath v same condition h.... Apne firse operate karwaya kya avi
Fibroadenosis tha kya aur size kya tha @@ziakhankhan1292