I'm a 79 year old male . Just did this workout. Hard as he'll, but she makes it look. I do a lot of her workouts and find they are more beneficial than any others. Great attitude. Fun! She's best ever!!!
Geez, your shoulder gained so much strength on that exercise, it popped your microphone right off! 🤣😂🤣 You know... something about your voice always sounded familiar to me, and I FINALLY realized what it is! You sound a lot like Mary Tyler Moore! 😀 Could you get any cooler?!?! Thanks for another great video! You always seem to know the exercises I need right when I need them!
hello gorgeous Dr. Kristie Ennis i hope you have a great wonderful weekend ahead bless with beautiful accomplishments and achievements, great success, total happiness, sunshine and smiles that will allow you to enjoy your life as a happy and successful person in the world. May god always bless your life with, love, joy, happiness, success, health, peace and prosperity.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
I'm a 79 year old male . Just did this workout. Hard as he'll, but she makes it look. I do a lot of her workouts and find they are more beneficial than any others. Great attitude. Fun! She's best ever!!!
Thank you for a great workout!
Great stuff and your so natural and yourself ,thank you for these.
You are welcome!
super exercices, je vais penser à m'acheter cet élastique et refaire tout ça... merci pour ces précieux conseils
You are very welcome!
Fantastic exercise for us seniors ❤
Wow!!!! Instant shoulder relief after getting out of bed😊😊😊😊
Great workout thanks i love using my resistance band ❤
Thanks, some times the simplest exercises provide the more benefit:) Have a good weekend.
Thanks, you too!
I am so glad I found you
Hi kristie, wld luv ur opinion on weighted vests?
Mi Amor yes Love your outfit ❤❤❤ REALLY THANK YOU FOR THIS SESSION 😍😍😍
You are so welcome!
Geez, your shoulder gained so much strength on that exercise, it popped your microphone right off! 🤣😂🤣
You know... something about your voice always sounded familiar to me, and I FINALLY realized what it is! You sound a lot like Mary Tyler Moore! 😀 Could you get any cooler?!?!
Thanks for another great video! You always seem to know the exercises I need right when I need them!
Thanks so much! I do like Mary Tyler Moore:)
I do the 1st exercise, but not the lift up...
The bands with the handles is better for some of the exercises you're doing Kristie
True! But it’s lighter and easier to pack without the handles:)
@@drkristieennisI use both 😃you do a great job helping with lots of different exercises and how to do and what things to use for certain exercises!
Doing an arm workout and you’re still barefoot for us! Thank you for that! 🦶🏻
Always😊
💪🏻💪🏻💪🏻💪🏻💪🏻
❤
Good
you might think that a Pirates favorite letter is the RRRRRRR but actually it's the high C!
Good one!
Ouch.
😊😊😊😊😊😊😊
🤗
Strong=sexy!
hello gorgeous Dr. Kristie Ennis i hope you have a great wonderful weekend ahead bless with beautiful accomplishments and achievements, great success, total happiness, sunshine and smiles that will allow you to enjoy your life as a happy and successful person in the world. May god always bless your life with, love, joy, happiness, success, health, peace and prosperity.❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
Thanks so much!