Hello Justjumari, I just wanted to tell you that Michael Jordan's true height is actually 6'4.88 feet tall or 195.28 cm tall , from one of your old videos 👌🏾
Do less intense workouts for children maybe hops ,bounds or sprints but box jumps drop jumps and high intensity exercises will have a high risk of my injuring them
nice vid can u make a video about stamina or u have it in the speed academy
Hello Justjumari, I just wanted to tell you that Michael Jordan's true height is actually 6'4.88 feet tall or 195.28 cm tall , from one of your old videos 👌🏾
So 1.25" from true 6'6" but probably 6'6" in basketball shoes.
@@dennisrobinson8008 yep 👌🏾
I always run as fast as i can for 1km..it is affecting my speed for 100m?
Would you recommend these for 7 year olds? To help them get faster?
Fuck no!!!!!!!!!!!
Do less intense workouts for children maybe hops ,bounds or sprints but box jumps drop jumps and high intensity exercises will have a high risk of my injuring them
@@JamesBrown-hr5qs OK thanks
@@dad6700 OK thank you for the advice.
that depends
What does 40% and 30% mean for loaded plyometrics?
That percent of your body weight
Or percent of speed like from your fastest