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I love using dead balls. Tossing it for height is my replacement for barbell cleans, much easier on my joints
"What happens?""They're gonna really suck at it"LOL. Love it.
Darn, I could of used these exercises yesterday when I had to lift and move my car!
Talks about the "real world" and then talks about flipping cars! haha. I'll have to get some of those deadballs though!
informative 👍🏻
Derek, when you said, "a 10 minute workout each day, everyday", do you mean just every workout day or everyday of the week?
HE’S The Rock’s body double
who flip cars in the real world? nonetheless great video
Infomercial
I love using dead balls. Tossing it for height is my replacement for barbell cleans, much easier on my joints
"What happens?"
"They're gonna really suck at it"
LOL. Love it.
Darn, I could of used these exercises yesterday when I had to lift and move my car!
Talks about the "real world" and then talks about flipping cars! haha. I'll have to get some of those deadballs though!
informative 👍🏻
Derek, when you said, "a 10 minute workout each day, everyday", do you mean just every workout day or everyday of the week?
HE’S The Rock’s body double
who flip cars in the real world? nonetheless great video
Infomercial