Doctors explain supplement facts for your health | Are they WORTH it?!
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- Опубліковано 22 лип 2024
- When you reach for that bottle of vitamin C or fish oil pills, you might wonder how well they’ll work and if they’re safe. The first thing to ask yourself is whether you need them in the first place.
Before you take any supplements for disease prevention, it's important to know whether the potential benefits outweigh the risks. To make that conclusion, you need to look at the results of well-designed studies.
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Rena Malik, MD is a urologist and pelvic surgeon on youtube to educate people about all things urology including erectile dysfunction, how to increase testosterone, problems with sex, premature ejaculation, urinary leakage, or incontinence, overactive bladder, urinary tract infections, prostate issues and more.
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
I'm so glad I found this channel! I'm learning so much that I was afraid to ask my doctor. This doctor is helping so many learn from the various topics that some might be embarrassed to ask a urologist. Keep the great videos coming 😊
I agree. He seems helpful..good food/sleep/execise; THEN supplements! +SUN!
so true!
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This guest you have is gifted.
He is not just a run of the meal doctor ⚖️
Love from DeKalb Mississippi USA 🇺🇸
Great info. Definitely enjoyed the dialogue and the thorough content.
Great info guys thanks.
Dr Rena thank you for inviting this gentleman Dr.. It was really interesting. Absolutely is about Education.🏅💐
Thank you, great info.
Awesome information!
Thank you so much for these informations
Could you discuss the importance of Zinc with BPH prostate health? Thank you for your work.
That was a very good…well excellent video. As Marty McFly said. It was very educational.
Interesting information 🤔
Rena Malik your channel is blowing up
I love the quick way Dr. Rena always pronounces ' pelvic " segen " ( surgeon ). Sweet woman.
Well
i just depend on natural food And daily walk 10 miles at night
Excellent information
Nice personality guest
Well come doctor
Gorgeous personality
Beautyfull voice
Dr. Malik
Love from DeKalb Mississippi USA 🇺🇸
merci trop de vos discusion
Hello is P-5-P safe to use long term !
Dr. Rena, can you go over creatine
can you do a video on black seed oil
What is that barks (penicillin)
The video looped at point number two.
There are some natural supplements w/ natural PDE-5 inhibitors like black ginger.
THANKS!
Start: 1:42
Is sea moss good?
Can you send me the five supplements to take that with ED
Thank you very much Rena, I am a huge proponent of Naturopathic medicine. This was amazing. Supplements need to be tested for heavy metals. Our Company is setting the standard. We work with many Naturopathic Doctors. You are amazing
!
I wish you could make a video dedicated to supplements for sexual health! Hope I could see one in the near future detailing GABA, and other supplements
I want them.serena Williams supplements
What were the recommended supplements?
In addition to his clinic at NYU Langone, Dr. Geo is also the Co-founder & Medical Director at XY Wellness. His proprietary formulations are found there.
Nice video, ditch the flash screens of guests, makes video like a super hero cartoon. If you must put a thumbnail pic down low. Tongcat Ali, Yohimbine, L-Arginine, L-Citriline, hmmm? Combo with Rx? Rena fan.
I take a USP certified multivitamin and leave it at that. If these companies are so ethical they should submit their product to third part analysis. Consumer reports frequently analyzes supplements and they can be all over the place. They recommend USP certified supplements. Regarding herbs same deal. I don't know where that product came from and if it is as claimed.
Consumer Labs worthwhile resource.
@@andreawhittaker9117 THANKS, Andrea!
*Time to workout then…. Ladies …. HULK SMAAAAAASH
Of what are called herbs, not counting other traditions that are either more fragmented, not so well known elsewhere, now have less of a textual tradition such as Mesoamerican, African, Yunani, or European, of what is common such as South or East Asian, perhaps it is better and recommended to as with diet, learn as much as possible oneself, read the literature, contemporary or even classical/ancient texts, etc. Numerous plants even common foods, herbs, and spices have contradictions or times when such is not recommended or should be used in varying quantity or other.
As for where to source, perhaps the raw herb as dried or powdered. Organic if possible. Even then given the pollution of Asia, as with herbs, spices, and perhaps some foods such as grains or legumes/beans, there is the possibility of contamination with heavy metals, at least with herbs, what is most commonly mentioned is lead.
Perhaps a good idea for each herb to contact them and ask for heavy metal tests. E.g. I haven’t looked that much but with lead, such varies with turmeric and likely numerous other plants and organic/conventional isn’t an indicator but perhaps pollution and environmental toxics from where and when it was sourced.
My grandmother never did exercise nor did she "eat well", almost made it to her 100 birthday ! 🧐
I've always wondered about this. Perhaps the whole outcome of ones health is 90% already a part of you at birth? Who knows but if it were true, youtube would have half the health influencers they currently have.
In those days , before washing machines, super markets,Central-Heating, +everybody driving, EVERYWHERE! etc; Living from day to day was a fulltime job!
see if she did she might of got to 100 😳
Women always out live men
@@thegingerburpeesguy5596 she probably would have gotten to 110
Hi doctor! My wife and I are enjoying your channel and are learning a lot. Can you talk about using CBD gummies for sexual pleasure. We would like to know if it is a good idea. Thanks!
Many words, little information
Eye flush five minutes obstacle still in amen truth tell hack wits
No!Rena! They are nothing! Safe I really don’t know about that because I don’t use things like that stay Natural, I think you all really know the answer I understand you are trying help your fans. Thanks
He is repeating what my mom said back in the 60’s. Manage your time. Later.
Hi Dr. Malik your so pretty I like you.
He seems to be too trusting of big pharma and other manufacturers. That makes him less trustworthy than is needed to follow all of his advice without conquering opinions. (just a thought to keep in mind for future guests)
Your right
OK, so being disabled and in a wheelchair... exercise isn't going to happen.
Eating right... easier said than done, being diabetic AND disabled, I can't just decide to fast.
I'm in an assisted living building, where all our basic needs are met. Nursing assistants give us our prescriptions every day.
If I were to attempt fasting, I would have insulin on board, without food. Passing out from hypoglycemia isn't in my plans.
Despite all the good intentions that apply to 'normal' people (define normal), there isn't much to be said for the rest 9f us.
not being disabled and not always on wheelchair is normal.
Ist comment
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🇺🇸🏆🏆🏆YOU OR FIRST🏆🏆🏆🇺🇸
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Congratulations 🎈 👏
8 mins to get into supplements...why
because he's telling us things we need to know and good information on top of all the supliments
Because supplements are meant to supplement something, not to be the main aspect of something.
Add that to the title
Interview a real, publishing scientist with a PhD, not a "holistic doctor" (with an unknown "ND") when it comes scientific topics like this.
Please find a better eyebrow aesthetician! Your eyebrows (which are gorgeous) don’t look symmetrical. Thanks for the great videos.
I have such a huge crash on you that it is hard for me to pay attention to the content...🥰😍😘
Exercise & sleep keep you healthy or is it if you ARE healthy you are able to Do exercise & Sleep well?
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