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Beautiful series. This latest full moon has made me feel so out of wack. After this practice I feel balanced and centered again. Thanks so much. Namaste.
Thank you! You will find many full length classes on gayatri.yoga . you will love all the classes there, the hip opening flows from the chakra program are 🔥
I cannot THANK YOU ENOUGH for this. Thank you sooooo much. I am emotional but I’m mainly emotional because I’m happy, I have released, I am so much lighter, I feel proud of myself, I’m allowing myself - and I can FEEL - everythig. I can FEEL. I thought this practice would make me cry. I’ve endured a lot of trauma in my life and for the first time (though there is much I still need to accomplish to feel in my head what is stable) - I’ve made strides. I went from homeless to living by a nice park in a nice neighbourhood by some nice patches of water. I feel so lucky to have my environment and a home as part of my healing. I say all this to say that I feel I now have space to heal and I thought I’d be crying from over 30 years of neglect from pre birth. When we were doing the groin opener legs behind at 90 degrees, i just started laughing and the word haha or breathing could only be HA - kept “coming out of my mouth”. In other words I couldn’t anticipate it at alll. It happened a few times and quite a lot and it felt so light and fun... I felt like a child being allowed to be a child. I needed to give that to myself and you helped me.. by the end I heard what I can only describe as a voice and “my higher - truest self” saying “it’s okay to be happy you know. I was safe. It’s okay to be happy!”. It was that simple... and I realised in those moments that I had repressed so much happiness and lightness... I wasn’t allowed to feel that lightness. I was always in survival and hyper vigilant parenting and regulating myself, my brother and my parents and parenting my parents energetically. This is all sounding crazy I’m sure... but it is for lack of better words.. what I do want to say is there is no need to feel any guilt around joy or hold on to it anymore. Or at all. Joy is joy. Joy should be felt - joy deserves to be felt and you deserve to feel joy. It’s that simple. You can be happy. You’re allowed to be shoot and feel the full spectrum of emotions. What an adventure. You get to feel. You don’t have to be marred by unhappiness and hardness just because you experienced so much of it. That is not the essence of your life.. there is joy too. In between. I feel so happy to release HAPPINESS. My hips have been right and I even had a back injury and have been feeling immensely tight in that whole area recently. I will keep coming back. I’m so ecstatic. I just wanna tell everybody! I’M HAPPY, it’s Okay to be Happy and I can FEEL!!!🥳😍☺️😁🙂🤣🤗
Thank you for sharing your story & insights. I felt so much joy reading it. Very happy for you! Yes we dont need to attach to the past experiences, they do not define us, those are just lessons from which the soul was trying to learn, just allow yourself to be & to feel whatever comes! 💕
This class is great at openings the hips, ITB, thighs and pelvis. I release so much frustration that I didn’t know was anchored in the hips. I love these sessions. Thank you!!
Every day I do one of your sessions. I am turning in to a more relaxed, healthy happy person! I can’t thank you enough for delving in to ways of opening the soft tissue, mind and energy systems. I feel truly blessed that I found you. Forever grateful!
After 2 days of not being able to do yoga and waking up to a 6.4 earthquake last night, this workout was perfect for what I badly needed. Thank you, Cristina! More power. Good morning from Davao City, Philippines.
The emotional safety you integrate into the practice and your vulnerability is so appreciated, especially with yin. These poses were emotionally very challenging but your kind words gave me the courage to surrender. I did this today as a break from your #roadtoselflove challenge. I’m on day 8. Thank you❤️
I hv tried many stretch classes..ur method is a bit challenging, but I neva felt wut I felt in this class.. It worked on every part n such a release at the end of class.. Thnku u very very much❤️✨🙏
Hey! I usually don’t comment but after finishing this session I feel extremely positive and rejuvenated. I recently began yoga solely relying on UA-cam and your channel. I feel like I have touched so many unknown areas of my body, something I never even felt in sports. A big thank you and hug.
Truly invigorating 😍😍😍 Loved the practice today. Thank you Kristina. I have been practicing online yogas for about a year now, and you are my favorite yoga teacher. I have witnessed the improvements my body has experienced over time, it has helped me become more flexible. The mind feels more relaxed too 😍❤️❤️
Amazing practice. 😊 I'm new to your channel. My sincerest gratitude to you. I felt a deep release on my left side. It felt amazing. My vision and mind cleared. I felt energy flowing so freely. I haven't felt this relaxed in my hip flexor in a long time. I forgot what it felt like to be so loose there. Your verbal instruction was great too. This will be a regular addition, Sending my love your way. May you be joyful and well. 🙏💗🌈
Just what I needed! Thank you, I feel more relaxed after the practice. My legs and hips are more open and I can feel the release in tension of my body. 🙏
Such a deep strectch on my hips, felt the emotion and cried a little. Was a little emotional and it is a wonder appearing so sudden! There was a cramp at the right hamstring during the strectch. It's all good, thank you very much. Namaste ♥️🙏
@@gayatriyoga your class helped loosen my thighs throughout your video. When I started your class, I was asking myself if this was going to work, and it worked. I just want to let you know that I’m going to do every class even if I’m tired and already sore. Thank you so much. You are like a blessing for me 😇❤️
I feel more relaxed after this amazing new flow. Muchasana is still a little bit hard for me and I feel pain and crunch on my knees, but I don't give up, because I'm getting really huge improvements, thanks to you, and I follow your advice when you say not to force. Thank you very much, my teacher. Namasté, Kristina 😊❤️🙏🌹
I can totally feel the difference before and after the practice.. thank you so much for an amazing flow.. worth practicing anytime to distress and energize.
Wow. EXCELLENT CLASS! I'm really grateful for this class. A lot of emotions did rise up and I imagine it will change each time I practice this class (which I will definitely add this to my regular practice). I also like that you stayed on the ground. I love the standing poses but when I'm stressed and anxious it helps me to stay on the mat/ground more. This was really lovely thank you so much
I carry so much tension in my hips and my right hip is especially bothering me today so this class was perfect for me. Feeling so much more relaxed and peaceful now! Just recently discovered your channel and all the classes I’ve done so far are amazing! Thank you! Namaste💛
Hi today did your program with a broken ankle ☺️🤔 of course I didn't do one or two excersices because of the broken ankle ☺️ but!! Love the stretching 💕💓 thanks Hugs and kisses 💋💋
I woke up with clouds over my head. I did this in the morning and now my head feels clearer! Your video helped me focus and relax. Thank you! My first video with you!
Thank you for this amazing practice. I have started doing yoga seriously recently. I have always been extremely flexible but the years of lifting heavier weights and not paying a proper attention to stretching the body shows up now not in a good way. I am still very flexible but some areas of my body, most of all hips, are so tight i want to cry. I have been doing a lot of your practices for lower back and hips opening. Feels like they are all connected. I am looking forward for more of videos like this!
Thank you! Yes, working out makes me super tight in my hips too. Everything is connected. It’s best to focus on full body - to have a balanced structure. Please share with friends! 💕🙏
Wow! This class still had such a deep impact on my body, I feel very engaged even though it is one of the more relaxed classes from your channel. Every one of your classes so far has left me feeling totally in my body and like something has changed for the better. Thank you!
I really feel like my thighs are more open than before. I highly recommend her for anyone else that has a problem with their thighs or just want to try it out. Thank you for all that you do for everyone and your class really helps me.❤️ 😇
I really enjoyed this class, the challenge was just right for me as I struggle with some of the hip stretches because of the knee positions. I was today able to take the foot and get the quadricep stretch from the pigeon pose which is normally very tricky for me to stay square and upright! I love your classes and recommend them to everyone! Thank you for sharing your fantastic work, I agree with many of the comments here, best yoga teacher on UA-cam! Namaste!
I have been holding (emotional) tension in my hips for years. So although many of the poses are still challenging for me, I know this is just what I need and it will become a regular part of my practice from now on. Thank you once AGAIN Kristina!
Wonderful class as always. I really like mixing in a floor sequence once in a while. It felt very relaxing but I was also able to challenge myself and feel so much more open after
Wowww.... Really it's very relaxing. Though I couldn't split the legs like how you do... Still the attempt to get into the position is very satisfied. Thank you. I'm so greatful to you.
I've been having a hard time getting onto the mat these past days (not for lack of time, obviously). Usually I prefer the more athletic classes, but this was just what I need to relax and stretch. As always, Thank you for all your hard work and positive energy!! 🙏🤲
I absolutely love this challenging practice. Love the music too. Thank you Kristina. You are amazing. Btw where can I get the leggings you’re wearing in this video?
I did feel great after the class! Thank you for the lengthy classes!My only concern is that whenever my knee is in stretches like 9:15 it feels weird.. I am not sure if it the bad kind of pain. I have very good external rotation of the hips, so could that inhibit the internal rotation?
N N thank you!!! You can elevate the hips on the block or try to change the position of the foot. The external rotation of the foot is causing the feeling. So bring the top of the foot to the floor and rotate the sole to the ceiling instead of to the side. sometimes i get it too. Also dont fold too much down
![45 Min Yoga For Hips & Back Tension [ Improve Mobility & Release Pain ]](http://i.ytimg.com/vi/03ncytqvyng/mqdefault.jpg)
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↝ ACCESS PREMIUM CLASSES & PROGRAMS!
Start your Free 7-Day trial now - bit.ly/exclusivegayatriyoga
Beautiful series. This latest full moon has made me feel so out of wack. After this practice I feel balanced and centered again. Thanks so much. Namaste.
I see what you mean 😅 I felt very anxious this week and couldn’t sleep the full moon night 😬
Wow! I've been doing some of your hip openers after purchasing them on Amazon Prime, but this one was at a whole new level! Thanks!
Thank you! You will find many full length classes on gayatri.yoga . you will love all the classes there, the hip opening flows from the chakra program are 🔥
I cannot THANK YOU ENOUGH for this. Thank you sooooo much. I am emotional but I’m mainly emotional because I’m happy, I have released, I am so much lighter, I feel proud of myself, I’m allowing myself - and I can FEEL - everythig. I can FEEL. I thought this practice would make me cry. I’ve endured a lot of trauma in my life and for the first time (though there is much I still need to accomplish to feel in my head what is stable) - I’ve made strides. I went from homeless to living by a nice park in a nice neighbourhood by some nice patches of water. I feel so lucky to have my environment and a home as part of my healing. I say all this to say that I feel I now have space to heal and I thought I’d be crying from over 30 years of neglect from pre birth. When we were doing the groin opener legs behind at 90 degrees, i just started laughing and the word haha or breathing could only be HA - kept “coming out of my mouth”. In other words I couldn’t anticipate it at alll. It happened a few times and quite a lot and it felt so light and fun... I felt like a child being allowed to be a child. I needed to give that to myself and you helped me.. by the end I heard what I can only describe as a voice and “my higher - truest self” saying “it’s okay to be happy you know. I was safe. It’s okay to be happy!”. It was that simple... and I realised in those moments that I had repressed so much happiness and lightness... I wasn’t allowed to feel that lightness. I was always in survival and hyper vigilant parenting and regulating myself, my brother and my parents and parenting my parents energetically. This is all sounding crazy I’m sure... but it is for lack of better words.. what I do want to say is there is no need to feel any guilt around joy or hold on to it anymore. Or at all. Joy is joy. Joy should be felt - joy deserves to be felt and you deserve to feel joy. It’s that simple. You can be happy. You’re allowed to be shoot and feel the full spectrum of emotions. What an adventure. You get to feel. You don’t have to be marred by unhappiness and hardness just because you experienced so much of it. That is not the essence of your life.. there is joy too. In between. I feel so happy to release HAPPINESS. My hips have been right and I even had a back injury and have been feeling immensely tight in that whole area recently. I will keep coming back. I’m so ecstatic. I just wanna tell everybody! I’M HAPPY, it’s Okay to be Happy and I can FEEL!!!🥳😍☺️😁🙂🤣🤗
Thank you for sharing your story & insights. I felt so much joy reading it. Very happy for you! Yes we dont need to attach to the past experiences, they do not define us, those are just lessons from which the soul was trying to learn, just allow yourself to be & to feel whatever comes! 💕
Those twists with a pigeon pose tho 😅 Thank you Kristina 🙏 We are blessed to have you in UA-cam 🌷
😊 thank you
This class is great at openings the hips, ITB, thighs and pelvis. I release so much frustration that I didn’t know was anchored in the hips. I love these sessions. Thank you!!
Thank you for practicing with me!! ❤️
Every day I do one of your sessions. I am turning in to a more relaxed, healthy happy person! I can’t thank you enough for delving in to ways of opening the soft tissue, mind and energy systems. I feel truly blessed that I found you. Forever grateful!
I love this class, I really recommend it for anyone who has tight thighs. She is so thorough and calming and she doesn’t talk a lot
thank you! Please share! 🔥
So excited to be be back again! thank you for the amazing practice! i've missed you!
Missed you too!! ❤️😀
Thank you Kristina…this was the perfect emotional release practice 🥰💚👩🏻💫
❤️
My 3rd class with you love your style easy to follow instructions respect for mind and body
Thank you 🙏
Thank you! 😍
After 2 days of not being able to do yoga and waking up to a 6.4 earthquake last night, this workout was perfect for what I badly needed. Thank you, Cristina! More power. Good morning from Davao City, Philippines.
Thank you! Be safe! ❤️❤️❤️
It is very challenging class for me; I am trying but I don't give up. Now I feel much better and big release. Thank you,
Thank you!!! ❤️✨
Thank you as always Katrina! Much Love 🙏
Ciao My teacher as always you are fantastic
Thank you!! ❤️
I thank you Master. That was great. I feel brand new!!
❤️❤️❤️🙏
I feel better, as usual, Thanks
Thank you!!! ❤️🙏
Thank you so much for this class!
Thank you!! Please share!! ❤️
Please more such classes 💜💜
❤️
Wow this really helped the tension and stress. Thank you! Namaste
Thank you!! ❤️
Its wonderful relaxing time. Namaste🙏
❤️❤️❤️🔥
Wake up flow🥰❤🥳thank you
Thank you!!! Please share!!! 🔥❤️
I feel in peace thank you, namaste
Thank you! Please share!
I loved this definitely realeased some emotions and will try to do this more often
Thank you!! Please share! 😍
Amazing class, thank you for this big opportunity to practice with you.
Such a beautiful practice. Really needed this. Thank you :)
Thank you! Please share! ❤️
This was blissful 😇😵💫… thank you Kristen!!! So much love to you & your family 💕
Thank you!! ❤️
One of my favorite classes. Prefect stretches' and tension release. Thank you Kristina
thank you! please share! ❤️
The emotional safety you integrate into the practice and your vulnerability is so appreciated, especially with yin. These poses were emotionally very challenging but your kind words gave me the courage to surrender. I did this today as a break from your #roadtoselflove challenge. I’m on day 8. Thank you❤️
Thank you!
Really relaxing class, loved it. Thank you 🙏
Thank you!! 😍
I need to work on hip opening more. Thank you, Kristina, for your awesome class😊
Thank you! ❤️
Exactly what I needed. 🙏🏻
Thank you!! ❤️
Thank you very much! I 'm feeling good
Thank you! Please share! ❤️
Thank You sweetest!
Thank you!! Please share!!! ❤️✨
A good feeling pervade my body and mind and I must thank you for that... Namaste
Thank you! ❤️🙏
I hv tried many stretch classes..ur method is a bit challenging, but I neva felt wut I felt in this class.. It worked on every part n such a release at the end of class..
Thnku u very very much❤️✨🙏
Thank you very much✨💕 please share!
Thank you 🥰🙏🏽
🙏❤️ please share!
I have been watching you for years! Your amazing! Love you!
Thank you! ❤️✨
The peaceful practice I was craving. Thank you Gayatri for continuing to share amazing content :)
Thank you!! ❤️
Amazing practice. Thank you so much xxx
Thank you!!! Please share! 💕🙏✨
Hey! I usually don’t comment but after finishing this session I feel extremely positive and rejuvenated. I recently began yoga solely relying on UA-cam and your channel.
I feel like I have touched so many unknown areas of my body, something I never even felt in sports. A big thank you and hug.
Thank you!!! Please share! ❤️✨
love it so much! thanks for such a good vibe
Thank you!! Please share!! ❤️
I love your classes!
Thank you!! ❤️
This was such an amazing class. Thank you 🙏
Very healing❤️✌🏻 thank you Kristina as always
Thank you! Im glad you feel better! ✨🙏❤️
Truly invigorating 😍😍😍
Loved the practice today. Thank you Kristina. I have been practicing online yogas for about a year now, and you are my favorite yoga teacher. I have witnessed the improvements my body has experienced over time, it has helped me become more flexible. The mind feels more relaxed too 😍❤️❤️
Thank you! 🥰✨🙏
Thank you mam 😊😊🙏🙏🙏🙏
Thank you!! ❤️🙏
amazing class! thank you
This feels amazing!
Thank you!! Please help to share!! ❤️❤️❤️
Amazing practice. 😊 I'm new to your channel. My sincerest gratitude to you. I felt a deep release on my left side. It felt amazing. My vision and mind cleared. I felt energy flowing so freely. I haven't felt this relaxed in my hip flexor in a long time. I forgot what it felt like to be so loose there. Your verbal instruction was great too. This will be a regular addition, Sending my love your way. May you be joyful and well. 🙏💗🌈
Thank you! In glad you feel better & enjoyed the class! Please share! ❤️
I loved this practice!
Just what I needed! Thank you, I feel more relaxed after the practice. My legs and hips are more open and I can feel the release in tension of my body. 🙏
thank you! Please share!
Never felt my hips this much!! Thank you another great class!!
Thank you! Please share! ❤️✨
Such a deep strectch on my hips, felt the emotion and cried a little. Was a little emotional and it is a wonder appearing so sudden! There was a cramp at the right hamstring during the strectch. It's all good, thank you very much. Namaste ♥️🙏
Im glad you were able to release the tension . ❤️
Merci Beaucoup pour ce cours, qui fait beaucoup de bien ❤🤗🙏
🙏
I feel so much better, so relaxed and sleepy. Thank you for the relaxing flow, your guide. I just need this! Blessings.
Thank you!!! Please share! 💕
I love this class SO MUCH
Thank you!! Please share! 🙏
@@gayatriyoga your class helped loosen my thighs throughout your video. When I started your class, I was asking myself if this was going to work, and it worked. I just want to let you know that I’m going to do every class even if I’m tired and already sore. Thank you so much. You are like a blessing for me 😇❤️
I feel more relaxed after this amazing new flow. Muchasana is still a little bit hard for me and I feel pain and crunch on my knees, but I don't give up, because I'm getting really huge improvements, thanks to you, and I follow your advice when you say not to force. Thank you very much, my teacher. Namasté, Kristina 😊❤️🙏🌹
Thank you!!! 💕🙏
I can totally feel the difference before and after the practice.. thank you so much for an amazing flow.. worth practicing anytime to distress and energize.
Wow. EXCELLENT CLASS! I'm really grateful for this class. A lot of emotions did rise up and I imagine it will change each time I practice this class (which I will definitely add this to my regular practice). I also like that you stayed on the ground. I love the standing poses but when I'm stressed and anxious it helps me to stay on the mat/ground more. This was really lovely thank you so much
Thank you!! Im glad you feel better! Please share! ❤️🙏
So good !
Thank you! Please share! 💜
This was great . I loved it so much. And thank you for the extended shavasana 😘😘😗😗😗😍😍😍
Thank you! ❤️✨
i tried this yesterday and it felt SOOO GOOD! good stretch for the hips and legs 🥰 and i defintely felt so light and calm inside❤️thank you so much!
Thank you! Im glad you felt great! ❤️
This was so healing! My favorite class of yours yet. Thank you so much! Huge hugs from Colombia.
Thank you!!! ❤️✨🙏 please share!
I carry so much tension in my hips and my right hip is especially bothering me today so this class was perfect for me. Feeling so much more relaxed and peaceful now! Just recently discovered your channel and all the classes I’ve done so far are amazing! Thank you! Namaste💛
Thank you!! Please help to share! ❤️✨
Hi
today did your program with a broken ankle ☺️🤔 of course I didn't do one or two excersices because of the broken ankle ☺️ but!! Love the stretching 💕💓 thanks
Hugs and kisses 💋💋
Thank you! I wish you fast healing! ❤️
Thank you for this flow!
Thank you for practicing with me!!! ❤️✨
I woke up with clouds over my head. I did this in the morning and now my head feels clearer! Your video helped me focus and relax. Thank you! My first video with you!
Thank you! Im glad you feel better! Please share! ❤️🙏✨
It was amazing! Really! Waiting for more ❤
Thank you!!! Please share! ❤️✨
You are brilliant! Impeccably selected music with impeccably designed sequence, impeccably orchestrated.
Thank you! 🥰✨ please share!
Thank you for this amazing practice. I have started doing yoga seriously recently. I have always been extremely flexible but the years of lifting heavier weights and not paying a proper attention to stretching the body shows up now not in a good way. I am still very flexible but some areas of my body, most of all hips, are so tight i want to cry. I have been doing a lot of your practices for lower back and hips opening. Feels like they are all connected. I am looking forward for more of videos like this!
Thank you! Yes, working out makes me super tight in my hips too. Everything is connected. It’s best to focus on full body - to have a balanced structure. Please share with friends! 💕🙏
Wow! This class still had such a deep impact on my body, I feel very engaged even though it is one of the more relaxed classes from your channel. Every one of your classes so far has left me feeling totally in my body and like something has changed for the better. Thank you!
Thank you ! Please help to share! 💕✨
Thank you so much for your amazing class! All day long working, I needed something like this,I feel little better now!
Thank you!!! Im glad you feel better! ❤️🙏
I really feel like my thighs are more open than before. I highly recommend her for anyone else that has a problem with their thighs or just want to try it out. Thank you for all that you do for everyone and your class really helps me.❤️ 😇
Thank you!!! ❤️🙏🔥 please share!!
If you want to, you can be friends with me on Facebook
Thank you kristina my left hip was hurting and this helped reduce the pain! It was relaxing and I fell really good now thank you have a amazing day!!
Thank you!!! ❤️💕✨ im glad you feel better. Please share! 🙏
This is Priceless. Love it. Thank you for your effort.
Thank you! ❤️
I really enjoyed this class, the challenge was just right for me as I struggle with some of the hip stretches because of the knee positions. I was today able to take the foot and get the quadricep stretch from the pigeon pose which is normally very tricky for me to stay square and upright! I love your classes and recommend them to everyone! Thank you for sharing your fantastic work, I agree with many of the comments here, best yoga teacher on UA-cam! Namaste!
Thank you very much!!! ❤️✨🙏 please share!
I have been holding (emotional) tension in my hips for years. So although many of the poses are still challenging for me, I know this is just what I need and it will become a regular part of my practice from now on. Thank you once AGAIN Kristina!
Thank you!!! 🙏✨ please share!
Wonderful class as always. I really like mixing in a floor sequence once in a while. It felt very relaxing but I was also able to challenge myself and feel so much more open after
Thank you!! ✨❤️
That was amazing. Feeling so calm. Once again thank you !
Thank you!!! ✨💕🙏
Wowww.... Really it's very relaxing. Though I couldn't split the legs like how you do... Still the attempt to get into the position is very satisfied. Thank you. I'm so greatful to you.
Thank you!! ❤️✨
Such a flow relaxing practise, when you may let your body just follow your lovely voice and instructions and melting:) thank you!
Thank you! 🥰❤️
amazing yoga class! I was focusing on hips streching but I felt my whole mind body grounded and at peace! Thank you so much!
Thank you!! Im glad you enjoyed it! Please share! 🙏❤️✨
I've been having a hard time getting onto the mat these past days (not for lack of time, obviously). Usually I prefer the more athletic classes, but this was just what I need to relax and stretch. As always, Thank you for all your hard work and positive energy!! 🙏🤲
Thank you!!! 💕✨💕
This was such a beautiful flow. Thank you.
Thank you! Please share! ❤️
Thank you for this. I needed it , a lot of emotional energy released. I'll definitely do this again and again. Its beautiful! ♥️💚
Thank you! Please share with friends!!!
That was a yummy practice
Thank you!!!
I absolutely love this challenging practice. Love the music too. Thank you Kristina. You are amazing. Btw where can I get the leggings you’re wearing in this video?
Hi! Thank you! Im not sure you can still get them, i bought them at forever 21 long time ago.
I did feel great after the class! Thank you for the lengthy classes!My only concern is that whenever my knee is in stretches like 9:15 it feels weird..
I am not sure if it the bad kind of pain. I have very good external rotation of the hips, so could that inhibit the internal rotation?
N N thank you!!! You can elevate the hips on the block or try to change the position of the foot. The external rotation of the foot is causing the feeling. So bring the top of the foot to the floor and rotate the sole to the ceiling instead of to the side. sometimes i get it too. Also dont fold too much down
So need this today :-/
Natasa Boucher ❤️🙏
Actually, hip openning is not really my favourite sequence in yoga 😬 but I have to keep to practice. And I like this class :)
for me too, but that is the sign it is the most important part to focus on 😅
@@gayatriyoga 😅😅😅
❤
Thank you!! ❤️🙏 please share!
Yoga
♥♥♥
Thank you! Please share! ❤️
🍁
8/12/2021@11：45
Thank you!! Please share!! ❤️🔥
Please do yoga for pcod and fertility
Thank you!! 🙏
888
I asked u something
Amazing! Helped my hips and body so much. Thank you 🙏🏼
Thank you! Please share! ❤️
Will do! Share the love! 💛