Hip Work In Classic Striding

with Coach Caitlin Gregg
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To explore how the tailored CXC Academy program can enhance your skiing fitness, assist in crafting ski workouts, and refine your training, visit www.cxcacademy....

[@johnhelms8226]

I live in Texas, so I roller ski a lot and only get to ski on snow about 6-7 days per year. Because of the ratchet, roller skis don’t require the kind of weight transfer that snow skis do. When I get back on snow, I really have to focus on weight transfer and pushing down on the ski pocket. This video helps.

[@armandvanderspil4905]

I think looking more ahead. Is great to tell in a lesson. Its like reach a distanche in the glide.