What are the main 6 nutrients | Cancer Diet| Dr. Deepak Koppaka | Kaizen Hematology Oncology Network

What are the main 6 nutrients | Cancer Diet | What is the best food to prevent cancer | diet to prevent cancer | best diet to prevent cancer | diet to prevent colon cancer | diet to prevent prostate cancer | cancer causes | క్యాన్సర్ రాకుండా ఉండేందుకు ఎటువంటి ఆహారం తీసుకోవాలి ? | tobacco causes cancer | Alcohol causes cancer | Exposures to certain viruses causes cancer | Immunosuppression causes cancer | Obesity causes cancer | Asbestos | Diet | Hereditary cancers | Ionizing radiation | Lifestyle | Infectious agents | Physical inactivity | health video | health tips | Dr. Deepak Koppaka | Medical Oncologist | Kaizen Hematology Oncology Network
There are six basic nutrients: carbohydrates, proteins, fats, vitamins, minerals, and water. All of these are classified as essential. Your body requires essential nutrients to function properly.
Carbohydrates:
Carbohydrates are your body's main source of energy, providing the fuel your body needs to carry out daily activities. They can be found in foods such as bread, pasta, rice, and fruits. It's important to choose complex carbohydrates such as whole grains, as they are a healthier option compared to simple carbohydrates found in processed foods.
Proteins:
Protein is essential for building and repairing tissues in your body, making it crucial for muscle development. It can be found in foods such as meat, fish, eggs, and nuts. Try to include a variety of protein sources in your diet for optimal health.
Healthy fats:
Contrary to popular belief, fats are an important part of a healthy diet. Healthy fats such as omega-3 fatty acids can be found in foods like fish, avocados, and nuts. They help with brain function and heart health.
Vitamins:
We have vegetables and fruits. These are packed with essential vitamins and minerals that are important for maintaining a healthy immune system. Try to include a variety of colorful fruits and vegetables in your diet to ensure you are getting all the necessary nutrients.
Minerals:
Dairy products are a great source of calcium and vitamin D, which are important for strong bones and teeth. Make sure to include low-fat dairy options such as milk, cheese, and yogurt in your diet.
Water:
Water is often overlooked but is essential for proper hydration and keeping our bodies functioning efficiently. Make sure to drink at least 8 glasses of water a day to stay hydrated.
Kaizen Oncology Network is home to a comprehensive suite of cancer treatments delivered by an experienced, multidisciplinary team of medical doctors (Best Oncology Specialists in Hyderabad), nurses, counselors, and others. The battle against cancer is not easy, but we are there to support and guide our patients through it all. We treat all types of Cancer, Including:
• Medical Oncology
• Surgical oncology
• Radiation oncology
• Hematology
• Bone marrow transplant
• Pediatric oncology
• Multidisciplinary Care for Organ Preservation
• Supportive care services
• Hemato-oncology
#carbohydrate #protiens #fat #vitamins #minerals #water #kaizenhospital #kaizenoncologynetwork #kaizenhematologyoncologynetwork #cancer #cancerdiet #cancercauses #cancersymptoms #cancertreatment #cancerprevention #cancerpreventiontips #cancertypes #cancerstages #cancersign #cancerpatient #drdeepakkoppaka #drdeepak #medicaloncologist #kaizen #hematology #oncology #carehospital #carehospitals #healthvideostelugu #healthtips #healthvideos #health #hyderabad #banjarahills #hiteccity #nampally #lakdikapul
Dr. Deepak Koppaka
MBBS, MD (Radiation Oncology),
DM (Medical Oncology),
Consultant - Medical Oncologist
Kaizen Hematology Oncology Network
Address: CARE Hospital, Old Mumbai Hwy, near Cyberabad Police Commissionerate, Jayabheri Pine Valley, HITEC City, Hyderabad, Telangana 500032
Appointments contact - 7207836888
Website: kaizenoncology...
///////////////////////////////////////////////////////////////////////////
DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Kaizen Hematology Oncology Network Health info, its officers for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Kaizen Hematology Oncology Network Health info, no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.