100G+ PROTEIN WHAT I EAT IN A DAY | quick & healthy protein packed recipes

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  • Опубліковано 2 лют 2025

КОМЕНТАРІ • 37

  • @ginagales142
    @ginagales142 9 місяців тому +2

    your passion for healthy food brings so much joy! Girl, you need to write a cook book. It would be a best seller!

  • @BrittneyQuintana-e9o
    @BrittneyQuintana-e9o 11 місяців тому +17

    I’m postpartum and gained about 35lbs was really down about my weight I find your videos so encouraging and motivating keep it up 👍🏻

    • @patinazir8673
      @patinazir8673 11 місяців тому

      Just always swap for healthier products u will be more fine

  • @bianeybeltran8977
    @bianeybeltran8977 11 місяців тому +4

    I was missing this kind of videos, so inspirational

  • @helenakazanjian7331
    @helenakazanjian7331 8 місяців тому +1

    I love your videos, thank you for sharing all your great tips.. you are super motivating and fun!! Also, love your red heart glass, where is that from? 🙂

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  8 місяців тому

      I’m so glad you’re enjoying the videos ❤️ here’s the link to the heart cup! liketk.it/4GcTF

  • @emelyjheny
    @emelyjheny 11 місяців тому +7

    É sempre tão bom descobrir que uma criadora que eu gosto é BRASILEIRA! Parabéns mana, amo seus vídeos!

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  11 місяців тому +2

      OBRIGADAAAA! Muito grata por todas as minhas subscribers brasileiras sempre

  • @yousranassim3043
    @yousranassim3043 11 місяців тому +3

    Omg I was just about to ask if you can make another one of your protein-forward day of eats videos on your IG Q&A 🤗 love love these!

  • @Jasmiinwilliams
    @Jasmiinwilliams 11 місяців тому +4

    I just have to say I love your energy and just love your videos! The food looked amazing and I definitely have to try those protein pancakes out 🫐

  • @giaferreira7882
    @giaferreira7882 11 місяців тому +2

    Awhh I didn’t know you were Brazilian ❤❤ love your videos and recipes

  • @vanessasalazar2916
    @vanessasalazar2916 11 місяців тому +3

    Wdym you speak Portuguese??!!! Are u half Brazilian?? Such a cool surprise! As a half Brazilian who lives abroad myself, I always love to see Brazilians around the world ❤ Also, I love the energy you transmit through your videos. Um abraço e continue assim!!! 😊

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  11 місяців тому +2

      Yessss!!! I've lived in the US for many years but I am fully Brazilian, grew up in São Paulo until I was 13! My mom is Brazilian and my dad is Chilean but he also lived in Brazil almost his whole life :) love to see my brazilian subs pop in the comments!

  • @Cherryblossoms446
    @Cherryblossoms446 11 місяців тому +3

    love your music choices!

  • @aliyaht8351
    @aliyaht8351 11 місяців тому +3

    I love for these videos!! 👏🏼

  • @marissa9522
    @marissa9522 11 місяців тому +1

    Absolutely love your videos, they are so helpful especially with meal inspiration! Thank you 😊

  • @kirrabartlett7459
    @kirrabartlett7459 11 місяців тому +1

    What gym shoes were you wearing? I love them! Also love your videos 🥰

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  11 місяців тому

      The Nike Pegasus! Linked them here www.shopltk.com/explore/thecarolinalifestyle/productsets/11ee8c0ac19a94ad968b0242ac110003

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  11 місяців тому

      And so glad you’re enjoying the videos ❤❤

  • @Nhaeddy
    @Nhaeddy 11 місяців тому +1

    Just came across your channel, love all your contents. Just subscribe & will be binge watching today 😄💚.
    PS. Thanks for the tip, I got to check out thrive market, you got some really good items for great prices.

    • @TheCarolinaLifestyle
      @TheCarolinaLifestyle  11 місяців тому

      YESSSSS so glad you checked it out it's so amazing and such good deals!!!

  • @kitty.gamesrsa
    @kitty.gamesrsa 11 місяців тому +3

    I wish it was longer 😭😭😭😭😭

  • @minmins7493
    @minmins7493 11 місяців тому +2

    FREE THERAPY EVERYONE

  • @muj4475
    @muj4475 11 місяців тому

    How was the teriyaki sauce? Someone in a review said it tastes too balsamic vinegar-y and it scared me off :( looks so good though

  • @mirchen01
    @mirchen01 11 місяців тому +2

    Yummy 😍😍😍

  • @nsanenthembrane
    @nsanenthembrane 11 місяців тому +2

    Your food looks bomb

  • @jajajajaja357
    @jajajajaja357 10 місяців тому

    100 gr proteine.....wow.....I hope you are rich enough to buy yourself a nice set of kidneys for the transplant in a few years.