PREGNANCY SELF CARE ROUTINE | The most relaxing self care routine

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 30

  • @tamclarke4803
    @tamclarke4803 2 роки тому +46

    I am in the absolute pits of depression rn, I'm 16 weeks, feel awful and look worse. Thanks for this video its very motivating 💖

    • @cassidydlamini4151
      @cassidydlamini4151 Рік тому +5

      I am 16 weeks 2 days ago so depressed.. pray you feeling way better now

    • @tamclarke4803
      @tamclarke4803 Рік тому +3

      @@cassidydlamini4151 Hey girl! I am definitely feeling better than I did then, still having lows and really bad anxiety but I'm 24 weeks now so I at least don't have physical sickness as bad as I did then. I've also sought helo for my mental health and started taking pregnancy safe antidepressants (was on them before but had to stop because I didn't want to harm my baby, saw a consultant and they changed it for me so now the baby should be okay and my mood is better). And I've started trying to enjoy my pregnancy. When I sat down with the psychiatrist he painted a very vivid picture for me, I was very adamant to NOT be on medication for my depression, but he explained to me that if I don't address my depression now, the outcomes for my child would be much worse than if I just take the antidepressants and accept help. Depression definitely affects your little one so I'm gonna pray and send positive thoughts your way, you'll get through this and you'll both be okay, but you have to seek some outside help sometimes its not possible to address your mental health alone you need support and that's okay. I'm rooting for you, and hope you can start to feel a little better and see the light soon just as I was able to 🫂💖

    • @angrychristian6340
      @angrychristian6340 Рік тому +2

      You beautiful hearted women. Please stay strong and encouraged, I admire your strength.

    • @kennedysimone5807
      @kennedysimone5807 11 місяців тому

      @@tamclarke4803hey ! how are you and baby ?

  • @ShyquannaGordon
    @ShyquannaGordon 3 роки тому +36

    You are soo right !! And I can already tell your going to be an awesome mama!! From one mama to another… I’m on baby number 8 and this pregnancy is soo different.. and lately I’ve been so down!! I’m glad I seen this video !!! Xoxo thanks mama!!

    • @KeyLashon
      @KeyLashon  3 роки тому +2

      Thank you ❤️ I’m glad you enjoyed it!

  • @wedyenohraindrops
    @wedyenohraindrops Рік тому +3

    Wow, I love that you spray outside the shower that’s genius! I love your routine. 😍 I need to get back to sitting outside in the mornings . .

  • @kdreamzherself
    @kdreamzherself 2 роки тому +10

    i need to start doing a morning walk

    • @pinkm6422
      @pinkm6422 Рік тому +1

      First thing i said to myself when i saw the video lol

  • @naomiluxe0
    @naomiluxe0 2 роки тому +3

    I’m almost cried when I watched a video with these doctors and they said you can’t do anything about the stretch marks but idc I’m still using my bio oil and creams

  • @AsisaDhall
    @AsisaDhall 3 роки тому +4

    Counting down the days! 😍😍

  • @alyssaemling8984
    @alyssaemling8984 2 роки тому +3

    You have a very beautiful relaxing voice 💕

  • @candicedin9496
    @candicedin9496 10 місяців тому +3

    You say the video is relaxing and it starts with an alarm I jumped

  • @anyiatehasong3468
    @anyiatehasong3468 Рік тому

    So refreshing. Thank you.

  • @mosamoshokoa4908
    @mosamoshokoa4908 2 роки тому +3

    This was quite refreshing ❤️

  • @kelseyjoh
    @kelseyjoh 2 роки тому +2

    It’s so funny, I’m 7 mos and have been getting up at 8:02 every morning. 😂 Loved this video. ❤

  • @cheetavontiebolt9971
    @cheetavontiebolt9971 2 роки тому +2

    Good that you are maintaining your beauty your boyfriend is a niece man to make you breakfast hope you have a beautiful healthy baby

  • @kiratv3011
    @kiratv3011 2 роки тому +2

    I love Alina Baraz 🥰

  • @justine8636
    @justine8636 2 роки тому +2

    I heard it does the opposite when you exfoliate your stomach and isn’t good like when they say neverrrr itch your stomach you’ll get worse stretch marks obviously I know genetics but 🤷🏻‍♀️

  • @clementiarg
    @clementiarg Рік тому

    Your voice.😍❤️

  • @lemlemmehari8757
    @lemlemmehari8757 Рік тому

    ❤❤❤ so cool

  • @starlight8290
    @starlight8290 2 роки тому

    💞

  • @dannie4983
    @dannie4983 2 роки тому +1

    Great video!

  • @Meley07
    @Meley07 2 роки тому +1

    Is that habesha food I see 🥰🥰🥰🥰🥰

  • @lemlemmehari8757
    @lemlemmehari8757 Рік тому

    Are you from ethiopA wow

  • @Simplyerin_
    @Simplyerin_ 2 роки тому

    New subbie

  • @odettevanga6836
    @odettevanga6836 3 роки тому +2

    Jesus Christ love you

  • @brkenmney7855
    @brkenmney7855 6 місяців тому

    *most relaxing self care routine*
    "Alarm!!!!"
    Me- THATS NOT FKN RELAXING
    also me 2 mins in relaxed just listening to what shes doing

  • @olaniyibanke7731
    @olaniyibanke7731 10 місяців тому

    I don't enjoy the video