DAY IN THE LIFE | ONLINE COACH/HYBRID ATHLETE
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- Опубліковано 13 чер 2023
- Welcome back to another day in the life video where I take you guys through a full day of working as an online coach, hybrid athlete and content creator. This video includes a breakdown of how my marathon training is currently going as well as a full chest/triceps workout. Oh and of course I show you guys a full day of eating. Enjoy!
If you did enjoy the video please make sure to smack that like button and drop a comment below. Also subscribe if you aren't already!
NEW Online FitnesS & Running coaching link below:
1lh4tram0xl.typeform.com/to/E...
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My Workout App: my.playbookapp.io/tommy-newell
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Some people might find these DITL videos boring, but to me they're inspirational and make me want to keep training.
Thank you bro, keep training hard!
mate the level of production and quality made me think you had 1mil plus subs, keep up the great work
Haha I wouldn't say it's anything special but i appreciate this comment bro. I do put a lot of effort into making these videos.
Great job with the videos mate, I'm doing the Sydney Marathon too. It'll be my first and wishing you a good prep for it. Good to see the lifting you are doing and what foods you eat. Keep it up.
Really glad I came across your videos
Love your content bro
Lots of love bruhhh ❤️❤️❤️
Wether your having an interesting day or not. I love watching these! They get my set for the day🎉
Glad you like them!
Keep it coming G!
Will do!!
Almost 10k 🚀👊
Getting there!
What time you going to bed ? Most the time ? And wake up.
Great video 😊
Great content bro. Love it. 1) It would be amazing if you show some of your online coaching programmes and how do you work, etc. 2) I know you are from australia, but google "Harry Kane", he is a proffesional football player. You guys are twins haha! Cheers mate.
Appreciate the feedback and that's a great idea to show you guys more info about my coaching methods.
Keep up the content!
Plan on it!
I’m same with that chest squeezing at the top, does my head in when people say it, completely pulls you out of position
Jeeeeze! Avg HR 197bpm and a couple of those splits over 210bpm for a full Km! That’s impressive! Well done to push through that mate 🔥🔥. Question: what is your normal running cadence?
Fatigue was harsh on me that day but I pushed through haha. Cadence is usually around 170 but if you want to look at more info just search up my name on strava.
Greetings from Greece!! What’s your bed time and how many hours you sleep? Waking up that early you must sleep pretty early as well!! Nice vid once again!
Depends when i wake up but for a standard day (not like in this video) I will go to bed at 9-9:30pm and wake up at 5am.
I was told by someone who qualified for Boston to always run at my pace. It’s not good to try to run at a pace faster than you can hold because it’ll have negative or no results.
nice content, try to show little bit online coaching part maybe
Thanks for the tip
Been following you for a while bro. How many days a week are you running and lifting to maintain muscle mass? We hold about the same pace running but I’ve always struggled to hold mass. I get faster at racing but skinnier too. Lol
Hope the most recent video i posted helps bro!
Hey mate Great content and even better physique 😊 i love your Channel big Fan. I dont have the Money for Any fancy Training Plans do you Just Train everybody Part once a week and run between would realy apriciate Some advice thank and cheers mate
how many cals you eating daily? and protein intake?
to maintain muscle hile training hybrid
Around 3000-3500 at the moment.
how much is the 500g burger?
how do you get the bpn supplements in aus
Shipping costs are really expensive at the moment but we are working on it.
What monitor are you using mate
DELL MONITOR S3222HG 32"
The dinner is similar to mine hahahaha
So good haha
Love the videos bro! I'm not gay but I'm sure where you are you getting all the chicks! Lol ur the perfect size to me from head to toe.. if I'm able to walk again I will be just like you! Love from Atlanta ga
That's the worst bacon I've ever seen!!
Fair call haha