Tips for Following A Maps Fitness Program (MAPS Muscle Mommy)

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  • Опубліковано 14 лис 2024

КОМЕНТАРІ • 4

  • @lmcousyn
    @lmcousyn 2 місяці тому

    Do you start the program again when finished with phase 3?

  • @harshitboss
    @harshitboss 3 місяці тому

    MAPS PRIME seems very difficult to follow for me 😢

  • @DaHumbleBreadMaker
    @DaHumbleBreadMaker 4 місяці тому

  • @SheisStrong3125
    @SheisStrong3125 4 місяці тому

    I totally relate to her last sentiment of trying to get her partner on board. I’m going through the same thing with my husband except we are mid 40’s. I’m trying to lead by example but I think I’ll also try the picture on the fridge method 😂