WEIGHT LOSS VLOG 2024: in my RUNNING ERA, signed up for a 5K. What I eat on a day OUT

WELCOME to Another weightloss vlog. Im in my RUNNING ERA! i'm so excited to be back if you know me you know I LOVE running it helps with my Mental Health. i ran my first 5k in a while (months) in 43 minutes my goal is to improve that time maybe a 35 minute mile?? also in this video I shared What I eat for special occasions. i am doing 75 hard so i wasnt able to get cake but if i wasnt i def would have ! tags - running fitness journey weight loss journey motivation how to loose weight weight loss vlog how to start running weight loss journey vlog