The Power of Not Reacting: How to Control Your Emotions (Audiobook)
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- Опубліковано 12 лис 2024
- The Power of Not Reacting: How to Control Your Emotions (Audiobook)
Welcome to "The Power of Not Reacting: How to Control Your Emotions." In this first chapter, we will explore the foundational concept of emotional reactivity-what it is, how it manifests in our daily lives, and why gaining control over it can transform our interactions and overall well-being.
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