5 minutes to an inner smile - Meditation with Esther Ekhart

Spread a soft smile from your lips to your entire body, inside and out, and then share it with your loved ones and the world. A feel-good meditation.
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#ekhartyoga #selfcare #meditation

[@JazzBara]

When I’m smilng, I feel softness, openness, confidence and love. Smiling can have such a huge impact in our everyday life! Thank you to help us experience and remember it! 🙏🏻💞🙂

[@priti4878]

It gave me biggest smile 😊 of entire meditation when you said NAMASTE 🙏

[@andrefierens7594]

Thank you ! Namaste !

[@maryalgar8779]

Am really enjoying your recent short meditations as I can work them into other things I am doing. Perhaps these short ones will help me meditate longer down the road. Thank you😄

[@elenawilmott5119]

Lovely meditation! Thank you so much Esther!

[@swapnashikwal]

Namaste and thank you 🙏

[@MrNoufa10]

Thank you, I love it.
Namasté 🙏👏

[@teresaspratt5960]

Absolutely beautiful x Thank you Esther x

[@philipoconnor2236]

Thank you for your kindness 🙏 Namaiste

[@betultore4519]

Lovely practice, thank you❤ namaste 🙏

[@irisargash]

Thank you Esther

[@martastroinska1916]

Thank you 😁🌈🌞

[@caro1591]

A really beautiful meditation. Thank you Esther. ❤️🙏🏻

[@lottalarsson4121]

This was so beautiful and needed. Thank you.

[@muhlenstedt]

Thank you!this is beautiful and
I am feelong great after!

[@cherishbehrendt772]

🙏💛🙏💛🙏💛

[@sky_blue_1448]

Thank you 🙏🏻 🥰

[@cimaroonnannz]

Bless your heart, you have a nice soothing voice and way, namaste.

[@Bliss839]

Thank you 🙏🏼 💚

[@InYourYawn]

☺

[@richy581]

Do you provide online one-on-one sessions