I cannot get through those glute / leg exercises in the middle going to try doing them without the bands (I still won't be strong enough yet the first few times but will push through the burn and build up strength).
Oh man, I’ve never felt like such a nincompoop during those hip and glute extensions! 🥴 At least you are very kind and I now can only get stronger from this bottom point, lol. Just received the workout kit as a gift and I’m excited to do this all from home! 💪
I bought my set in 2013 and im so glad we are still getting content. This is such a great value
I cannot get through those glute / leg exercises in the middle going to try doing them without the bands (I still won't be strong enough yet the first few times but will push through the burn and build up strength).
Oh man, I’ve never felt like such a nincompoop during those hip and glute extensions! 🥴 At least you are very kind and I now can only get stronger from this bottom point, lol. Just received the workout kit as a gift and I’m excited to do this all from home! 💪
Yeh it kicked my a**. It burns so much i can only do 3-4 reps of each before the muscle fatigues